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Anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA
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Top anxiety and depression therapists and psychiatrists in Mountlake Terrace, WA
Mountlake Terrace residents struggling with anxiety or depression can access compassionate mental healthcare through Headway's network. Our providers use behavioral activation, cognitive restructuring, and relaxation techniques to help you feel better.
Hi, I’m Angilee, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over 12 years of healthcare experience and recently completed advanced training in mental health care. I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Participatory, Warm
Accepts 9 insurance carriers
“I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My approach is to build a connection that gives you the courage to manage difficult things, to increase your optimism, feelings of hope, and emotional resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
Hi, I’m Dulal, a qualified supervisor and a Licensed Mental Health Counselor and Registered Marriage and Family Therapist with over a decade of experience helping individuals, couples, and families find peace, purpose, and connection in their lives.
As a current Doctoral candidate in Marriage & Family Therapy at Nova Southeastern University, I bring a research-informed, compassionate, and collaborative approach to mental health. I work with adults, children, teens, couples, families, and the elderly—guiding each client with empathy and tailored support.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I not only treat the mind - but also nurture the spirit - in a safe setting where you feel heard and receive compassionate, attentive care.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Humorous, Warm
Accepts 7 insurance carriers
“As a survivor of trauma, I know how hard that first step can be and I honor the strength it takes to arrive here.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“I specialize in trauma-focused therapy and EMDR, offering supportive online sessions to clients across Washington State.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I strive to create a warm and welcoming environment. I know the idea of coming into therapy can be nerve racking and I want to do everything I can to help my clients feel comfortable sharing what they are struggling with.”
Anxiety, Eating disorders, Family issues, Identity issues, Relationship issues
Affirming, Participatory, Warm
Accepts 13 insurance carriers
“My approach to therapy is holistic - honoring the connection between mind, body and spirit in each individual.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
“My style balances empathy with accountability—I meet clients where they are, while helping them move toward where they want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Warm
Accepts 10 insurance carriers
“My goal is to help you find treatments that work so you can see real improvement in your daily life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“Zach is eclectic in his approach as he uses his diverse training to apply what is appropriate to best help his clients.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Holistic, Solution-oriented
Accepts 7 insurance carriers
“Dr. Ibeh listens attentively and with deep compassion, striving to build trust while gaining a thorough understanding of each patient's unique personality and needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I believe that emotions are messengers for us to learn and grow from, and that joy and pain, grief and love can live peacefully together.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is to engage people with unconditional regard and to utilize Rational Emotive therapy as appropriate.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 12 insurance carriers
“I am a Certified Psychiatric, Family Nurse Practitioner and Naturopathic Health Clinician. I have 13 years of experience providing behavioral therapeutics to adults.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“Being available to listen to your unique story is important. When moving forward with our work together we become partners in a therapeutic journey.”
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
“I take a whole-person approach, which means I'm as interested in your life as I am in your symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Sleep disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
“I have particular experience working with young adults and men who are struggling with identity, purpose, motivation, emotional expression, and relationship concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I approach therapy from a systems perspective, recognizing not only the individual but the relationships and environments that influence well-being.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Identity issues
Direct, Empowering, Humorous
Accepts 12 insurance carriers
I specialize in supporting women navigating complex experiences that often go misunderstood. This includes women who have experienced harm within spiritual or religious communities—whether that's spiritual abuse, religious trauma, or the complicated grief of leaving a faith tradition. I also work with women managing anxiety, depression, and interpersonal trauma.
If you've felt silenced, questioned your own reality, or struggled to trust yourself after difficult experiences, you're not alone. My practice is a place where your story matters, your feelings are valid, and healing is possible.
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My biggest strength is the empathy I bring to every interaction, shaped not only by my clinical experience but also by my own journey as a parent to a child with autism.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“I believe therapy works the best when it's collaborative — you're the expert on your own life, and my job is to walk alongside you, not prescribe a path.”
Anxiety, Depression, Chronic conditions, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
“I believe in patient centered care. It is important that clients are active participants in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I strongly believe that you are the expert in your own life even though there are times that you might not feel like this is true.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I offer a more intensive therapeutic approach, utilizing Eye Movement Desensitization and Reprocessing (EMDR) as my primary modality.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 11 insurance carriers
“Clients will feel empowered. I will provide understanding and education on questions concerning their symptoms, diagnosis, medications, and therapy...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My goal is to empower individuals to recognize, change dysfunctional thinking, behavior leading to improved emotional regulation, and overall well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I strive to create a warm, nonjudgmental space where clients feel heard, understood, and actively involved in treatment decisions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“As a board certified psychotherapist, I have nearly 30 years of clinical experience treating adults with depression, anxiety, trauma, PTSD, and substance use disorders.”
Anxiety, Depression, Bipolar disorder, Grief or loss, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
“As someone who was a client long before becoming a counselor, I deeply respect the courage it takes to consider change—especially when the outcome is uncertain.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I help adults construct meaning, identity, and purpose. This affects the quality of relationships, parenting, and how satisfied you feel at work.”
Anxiety, ADD/ADHD, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
“My goal is to create a space where you feel genuinely seen, supported, and able to build more authentic, fulfilling connections with yourself and others.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I create a safe, comfortable space for clients, and enjoy working together to establish how best to support you.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Creative, Warm
Accepts 7 insurance carriers
321 - 360 of 2,252 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Mountlake Terrace, WA
Number of therapists within 20 miles of Mountlake Terrace, WA
54+
Average years in practice
7 years
Top specialties offered
- 96%Anxiety
- 94%Depression
- 76%Stress management
- 72%Trauma
- 72%PTSD
Insurances accepted
- 94%Aetna
- 83%Premera Blue Cross Washington
- 80%Regence BlueShield of Washington
- 72%Cigna
- 67%Carelon Behavioral Health
Languages spoken
- 100%English
- 6%Spanish
- 4%Tagalog
- 4%Yoruba
- 2%Arabic
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 70%Woman
- 30%Man
License types
- 37%Licensed Mental Health Counselor
- 24%Advanced Registered Nurse Practitioner
- 17%Licensed Independent Clinical Social Worker
- 11%Licensed Marriage/Family Therapist
- 9%Psychologist
Treatment approaches
- 96%Individual therapy
- 20%Family therapy
- 17%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
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