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Anxiety and depression therapists and psychiatrists in Norfolk, VA

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Top anxiety and depression therapists and psychiatrists in Norfolk, VA

Find anxiety and depression support in Norfolk with 3,600 licensed therapists offering CBT, behavioral activation, and stress management. Headway connects you with providers using evidence-based approaches like cognitive restructuring and exposure therapy, with virtual or in-person sessions covered by insurance.

Veronica Vargas

Veronica Vargas

Therapist

Virtual • Virginia


“With CBT, DBT, ACT and more, I help individuals manage stress, anxiety, relationship issues, and more.”
Anxiety, Anger management, Family issues, OCD, Panic disorders
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Gabriela Puig

Gabriela Puig

Therapist

Virtual • Virginia


“I blend strong clinical training with real world experience and meet you exactly where you are, with no judgment or pressure to have it all figured out.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Mary Cronin

Dr. Mary Cronin

Psychologist

Virtual • Virginia


“I help them identify what they want or need to change. Then we work on strategies toward achieving those goals.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Nicolas Queen

Nicolas Queen

Therapist

Virtual • Virginia


“I prioritize change over theory. My work draws from CBT, ACT, and ERP, including Inference-based CBT for persistent doubt.”
Anxiety, Depression, ADD/ADHD, Men's issues, OCD
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Kirsten Finn

Kirsten Finn

Therapist

Virtual • Virginia


“With a warm and collaborative approach, I work with individuals and families to uncover strengths, build resilience, and move toward a brighter future.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brendaline Nettey

Brendaline Nettey

Therapist

Virtual • Virginia


Hi! I’m Brenda Nettey! I have a deep passion for walking alongside individuals on their healing journeys. I specialize in helping clients navigate anxiety, depression, trauma, religion/spirituality, grief, self-esteem, and life transitions.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nafisatu Jalloh

Nafisatu Jalloh

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in treating the whole person—mind, body, and lifestyle—while fostering a collaborative and judgment-free environment where patients feel heard, respected, and empowered in their care.”
Anxiety, Depression, Bipolar disorder, Stress management, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Nicholas Watkins

Nicholas Watkins

Therapist

Virtual • Virginia


“Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Caren Carter

Caren Carter

Therapist

Virtual • Virginia


“I strive to provide a safe, nonjudgmental, and confidential space where clients feel heard, understood, and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Samantha Miller

Samantha Miller

Therapist

Virtual • Virginia


Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.

Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Denise Goin

Denise Goin

Therapist

Virtual • Virginia


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Sylvia May

Dr. Sylvia May

Psychiatric Mental Health NP

Virtual • Virginia


I believe good mental health care begins with feeling heard. I’m Dr. Sylvia May, a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with a Doctor of Nursing Practice degree. I provide individualized and thoughtful care for adults navigating anxiety, depression, burnout, life transitions, stress, and women’s mental health concerns.

My approach is warm, collaborative, and focused on understanding the full picture of your health and your life. With experience in both psychiatric and primary care, I consider how emotional well-being, lifestyle, medications, relationships, and life circumstances may intersect.

Together, we will develop a plan that feels realistic for your life and reflects your concerns, priorities, and goals - not simply your diagnosis.

Anxiety, Depression, ADD/ADHD, Stress management, Trauma
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Shane Lanzo

Shane Lanzo

Therapist

Virtual • Virginia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Lois Ntiamoah

Lois Ntiamoah

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Lois Ntiamoah, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, personalized mental health care.

I specialize in working with adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, personality disorders, and dementia-related behavioral concerns. My approach is warm, supportive, and collaborative, and I believe in treating the whole person, not just the symptoms. I strive to create a safe and welcoming space where clients feel heard, respected, and empowered as we work together toward lasting emotional wellness.

Anxiety, Depression, Panic disorders
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Mavis Agyeiwaa

Mavis Agyeiwaa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing mental health care is centered on compassion, empowerment, and collaboration.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Leon Sankofa

Leon Sankofa

Therapist

Virtual • Woodbridge, VA


“With me you will find a warm, non-judgement and welcoming environment that allows you to feel comfortable and secure with sharing and being vulnerable.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Juanita Burtt

Juanita Burtt

Psychiatric Mental Health NP

Virtual • Virginia


“As a woman of color, I'm especially committed to helping others who may have felt invisible or misunderstood in other healthcare settings.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Alexandria Perry

Alexandria Perry

Therapist

Virtual • Virginia


“I'm a therapist who genuinely believes that healing happens when you feel safe, understood, and not judged.”
Anxiety, ADD/ADHD, Bipolar disorder, Family issues, Identity issues
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Candace Ireland

Candace Ireland

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative and personalized, with a focus on understanding your unique experiences and goals.”
Anxiety, Depression, Panic disorders, Sleep disorder, Stress management
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers
Kesshia Brown

Kesshia Brown

Therapist

Virtual • Reston, VA


I have practice as a Licensed Professional Counselor since 2012 and I also hold the license for Licensed Substance Abuse Treatment Practitioner.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Matthew Mullenix

Matthew Mullenix

Therapist

Virtual • Virginia


“Allow my warm, relaxed and non-judgmental style provide you with a safe and welcoming space to share.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 14 insurance carriers
Mecca Williams

Mecca Williams

Therapist

Virtual • Virginia


“I'm a Licensed Professional Counselor with over 20 years of experience helping adolescents, adults, couples and families navigate life's challenges.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
James Wren

James Wren

Therapist

Virtual • Virginia


“Much of my practice focuses on supporting LGBTQ+ clients and exploring the complex questions that can arise in their lives and relationships.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joseph Melendez

Joseph Melendez

Therapist

Virtual • Virginia


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Direct, Humorous
Accepts 13 insurance carriers
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • Virginia


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Mark Fisher

Dr. Mark Fisher

Psychologist

Virtual • Virginia


“My approach blends cognitive-behavioral therapy with solution-focused and strengths-based techniques.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Whitney Gooch

Whitney Gooch

Therapist

Virtual • Virginia


“I aim to help you understand the source of your suffering and offer tools to help you feel your emotions without getting hijacked by them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers
Francine Schwartz

Francine Schwartz

Therapist

Virtual • Virginia


“My work is grounded in helping you reconnect with your strengths and develop practical skills to feel more capable and in control.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Relationship issues
Energetic, Participatory, Solution-oriented
Accepts 4 insurance carriers
Annmarie Carr

Annmarie Carr

Therapist

Virtual • Virginia


For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. James Murphy

Dr. James Murphy

Psychiatrist

Virtual • Virginia


“I value getting to know the person behind the symptoms and understanding how their experiences, relationships, and environment shape their mental health.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Keli Hemingway

Keli Hemingway

Therapist

Virtual • Virginia


“My goal isn't simply to help you cope better; it's to help you understand and shift what's driving the problem so you can respond differently in your daily life.”
Anxiety, Anger management, Chronic conditions, End of life care, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gabby Oblena

Gabby Oblena

Therapist

Virtual • Virginia


“My primary therapeutic approach is to create a space where clients can fully embrace their humanity, even in a world that often doesn't make room for it.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Latoya Spady

Latoya Spady

Therapist

Virtual • Virginia


“I'm patient and fairly direct, and I keep a sense of humor in the room. Clients usually tell me they don't feel rushed or judged with me, which matters more to the work than any single technique.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jasmine Smith

Jasmine Smith

Therapist

Virtual • Virginia


“My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amy Thomas-Harmon

Amy Thomas-Harmon

Therapist

Virtual • Virginia


I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Alison Sarah Adler

Alison Sarah Adler

Therapist

Virtual • Richmond, VA


“I have been a therapist for more than 2 decade and am tremendously grateful to be doing something I love.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Diabetes
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adrienne Armstrong

Adrienne Armstrong

Therapist

Virtual • N Chesterfld, VA


“My practice is fundamentally relationally driven. I believe healing happens through genuine connection and authentic collaboration.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Inquisitive, Open-minded
Accepts 12 insurance carriers
Dr. Kathryn Defilippi

Dr. Kathryn Defilippi

Therapist

Virtual • Virginia


“I provide humanistic therapy, along with CBT, DBT, solution-focused, and strength-based therapy to help work through these challenges.”
Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Challenging, Direct, Empowering
Accepts 9 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Norfolk, VA

Number of therapists within 20 miles of Norfolk, VA
There are over 51 therapists in Norfolk, VA accepting new patients.
51+
Average years in practice
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8 years
Top specialties offered
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  • 96%Anxiety
  • 96%Depression
  • 80%Stress management
  • 80%Relationship issues
  • 75%Trauma
Insurances accepted
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  • 96%Aetna
  • 82%Carelon Behavioral Health
  • 76%Cigna
  • 61%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 2%French
  • 2%Hindi
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 78%Woman
  • 22%Man
License types
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  • 55%Licensed Professional Counselor
  • 25%Licensed Clinical Social Worker
  • 14%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 2%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 47%Family therapy
  • 27%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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