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Anxiety and depression therapists and psychiatrists in Norfolk, VA
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Top anxiety and depression therapists and psychiatrists in Norfolk, VA
Find anxiety and depression support in Norfolk with 3,592 licensed therapists offering CBT, behavioral activation, and stress management. Headway connects you with providers using evidence-based approaches like cognitive restructuring and exposure therapy, with virtual or in-person sessions covered by insurance.
“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My practice style is to use an integrative approach to assist my clients in understanding that they are the greatest agent for change, progress, and growth.”
Anxiety, Depression, Relationship issues, Trauma
Creative, Empowering, Open-minded
Accepts 15 insurance carriers
“I will provide an environment of compassion and support where treatment can permeate the whole person: mind, body and spirit.”
Depression, Bipolar disorder, Cultural & ethnic issues, End of life care, Grief or loss
Direct, Empowering, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I care deeply for mental health in our community, especially for queer/LGBTQ+ folks whose wellbeing has historically been neglected and abused.”
Depression, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe that each individual has tools within themselves to resolve whatever challenge they are facing and my role is to guide them to look internally to find those tools.”
Anxiety
Humorous, Open-minded, Solution-oriented
Accepts 14 insurance carriers
“I believe healing happens through collaboration—working side by side to understand your story, explore meaningful solutions, and build a plan that feels supportive and empowering.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“She empowers clients to cope with stress, build resilience, and reclaim their agency and dignity, through the use of evidence-based and culturally appropriate interventions...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I have been providing therapy for over 20 years and consider myself to be existential, which emphasizes meaning and existence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Energetic
Accepts 11 insurance carriers
“Together, we'll assess your unique needs, identify triggers and patterns, and build practical coping skills that support your everyday life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Humorous
Accepts 6 insurance carriers
“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Energetic, Holistic, Open-minded
Accepts 12 insurance carriers
“I like a positive and empowering approach to therapeutic intervention. I think it is important to feel empowered in your life...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“Life without change is not living; To be uncomfortable means that change is right around the corner!”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 14 insurance carriers
“I collaborate with my clients to create a strong therapeutic alliance that can enable them to feel comfortable in sharing their thoughts and feelings without fear.”
Anxiety, Depression, Anger management, Bipolar disorder, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“It is my goal to support my clients throughout the therapeutic process while being their personal cheerleader...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“My style is supportive, down-to-earth, and engaged. I strive to create a counseling experience that feels both comfortable and effective, where clients feel heard, respected, and empowered to grow.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I focus on person-centered practices that help individuals enhance their coping skills to navigate life's challenges.”
Anxiety, Anger management, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 18 insurance carriers
“It is my goal that every client leaves my office feeling accepted, understood, and confident that they won't be stuck where they are much longer!”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Creative, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“Through a collaborative and goal-oriented therapeutic process, I support clients in gaining greater emotional control, strengthening interpersonal connections, and achieving improved overall well-being and life balance.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Humorous, Open-minded
Accepts 14 insurance carriers
“I strongly believe that each client and circumstance is unique. Therefore, I do not use "cookie cutter" treatment approaches.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
“I bring a warm, approachable, and genuine presence to my work, making it easy for clients to open up about anything on their minds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Warm
Accepts 10 insurance carriers
“I am passionate about finding ways to break free from painful cycles, especially when it comes to relationship issues.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 2 insurance carriers
“I'll teach you how to spot negative patterns and give you skills to create a new path forward with yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 14 insurance carriers
As a Licensed Clinical Social Worker (LCSW) with over 6 years of experience, I specialize in providing compassionate, holistic care to individuals recovering from trauma and living with PTSD as well as those struggling with anxiety and depression. My approach integrates mind, body, and spirit, acknowledging that healing happens on multiple levels.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Offers free consultationsView profile and book
I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
“I believe that everyone who has been through trauma can become empowered to take charge of their lives and stories on their pathway to healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I work from several theoretical frameworks, some that focus more on thoughts and behaviors and others that focus on emotions, attachments, and connections.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“As a client, you can always expect to be challenged, supported, and evolve in your growth of self-awareness.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
I apply a holistic and person-centered approach to therapy. I recognize that by creating a safe, supportive, and collaborative therapeutic environment, clients can learn to redefine dysfunctional boundaries, to reconnect with a sense of meaning for their lives, and to ultimately make lasting changes in their lives and relationships. I have experience working with children, adolescents, adults, couples, and families in navigating life transitions, grief, depression, anxiety, gender identity, sexual identity, trauma, OCD, narcissistic abuse, adult children of emotionally immature parents, and relationship strain.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
“I provide a non-judgmental, empowering space where clients feel seen, supported, and equipped to grow in ways that feel authentic and sustainable.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“With over 30 years of experience in the human services field, I have dedicated my career to helping individuals navigate a variety of mental health challenges...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I take a collaborative approach with my clients, reassuring, affirming, and challenging you along your journey towards better mental health and well being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations
Anxiety, Depression, ADD/ADHD, Anger management, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“After each session, you can expect to leave feeling challenged, hopeful and with practical tools to help improve your marriage.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers
“I specialize in person-centered, strengths-based care, using approaches like CBT, DBT, Solution-Focused Therapy, and play-based interventions for children.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach to care is collaborative, trauma-informed, and person-centered. I believe that healing happens where your story is heard, your strengths are honored, and your experiences are never minimized.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
1 - 40 of 3,592 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Norfolk, VA
Number of therapists within 20 miles of Norfolk, VA
51+
Average years in practice
8 years
Top specialties offered
- 96%Anxiety
- 96%Depression
- 80%Stress management
- 80%Relationship issues
- 75%Trauma
Insurances accepted
- 96%Aetna
- 82%Carelon Behavioral Health
- 76%Cigna
- 61%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 100%English
- 2%French
- 2%Hindi
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 78%Woman
- 22%Man
License types
- 55%Licensed Professional Counselor
- 25%Licensed Clinical Social Worker
- 14%Nurse Practitioner
- 4%Licensed Marriage/Family Therapist
- 2%Medical Doctor
Treatment approaches
- 100%Individual therapy
- 47%Family therapy
- 27%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
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