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Anxiety and depression therapists and psychiatrists in Norfolk, VA
Top anxiety and depression therapists and psychiatrists in Norfolk, VA
Find anxiety and depression support in Norfolk with 3,371 licensed therapists offering CBT, behavioral activation, and stress management. Headway connects you with providers using evidence-based approaches like cognitive restructuring and exposure therapy, with virtual or in-person sessions covered by insurance.
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations
I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.
I apply a holistic and person-centered approach to therapy. I recognize that by creating a safe, supportive, and collaborative therapeutic environment, clients can learn to redefine dysfunctional boundaries, to reconnect with a sense of meaning for their lives, and to ultimately make lasting changes in their lives and relationships. I have experience working with children, adolescents, adults, couples, and families in navigating life transitions, grief, depression, anxiety, gender identity, sexual identity, trauma, OCD, narcissistic abuse, adult children of emotionally immature parents, and relationship strain.
With over three decades of dedicated psychiatric experience, I bring a unique, comprehensive perspective to mental health care. My journey spans more than 30 years in the field, including 18 years as an advance practice Psychiatric Nurse Practitioner and adult medical prescriber. Having cared for individuals of all ages during my foundational years as a registered nurse, I understand the deep complexities of human development, behavioral health and substance abuse disorders. My passion for elevating patient care has allowed me to lead, mentor, and collaborate with teams of nurses across multiple states and healthcare systems. This expansive network keeps me at the forefront of modern, evidence-based treatments and diverse clinical practices. I am deeply committed to empowering my patients through personalized, empathetic and expert care. Whether you are navigating a life transition, managing a chronic mental health condition, or seeking support for substance recovery, my wealth of knowledge ensures you receive top-tier, specialized guidance. Together we will build a tailored path toward lasting wellness, balance and healing.
About our therapists who can help with anxiety and depression located within 20 miles of Norfolk, VA
- 95%Anxiety
- 95%Depression
- 79%Stress management
- 77%PTSD
- 74%Relationship issues
- 95%Aetna
- 88%Carelon Behavioral Health
- 81%Cigna
- 67%Horizon Blue Cross and Blue Shield of New Jersey
- 100%English
- 2%French
- 2%Hindi
- 2%Spanish
- 95%In-person or online
- 5%In-person only
- 74%Woman
- 26%Man
- 58%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 14%Nurse Practitioner
- 2%Licensed Marriage/Family Therapist
- 2%Medical Doctor
- 100%Individual therapy
- 51%Family therapy
- 30%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
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