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Anxiety and depression therapists and psychiatrists in Norfolk, VA
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Top anxiety and depression therapists and psychiatrists in Norfolk, VA
Find anxiety and depression support in Norfolk with 3,228 licensed therapists offering CBT, behavioral activation, and stress management. Headway connects you with providers using evidence-based approaches like cognitive restructuring and exposure therapy, with virtual or in-person sessions covered by insurance.
“I believe that each individual has tools within themselves to resolve whatever challenge they are facing and my role is to guide them to look internally to find those tools.”
Anxiety
Humorous, Open-minded, Solution-oriented
Accepts 14 insurance carriers
“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I use EMDR to help reprocess painful memories, and I integrate Inner Child Therapy with IFS (Internal Family Systems), also known as parts work, a powerful and effective approach for relieving symptoms of depression and anxiety.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe every woman deserves a space where she feels heard, understood, and supported without judgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My practice style is to use an integrative approach to assist my clients in understanding that they are the greatest agent for change, progress, and growth.”
Anxiety, Depression, Relationship issues, Trauma
Creative, Empowering, Open-minded
Accepts 16 insurance carriers
“I like a positive and empowering approach to therapeutic intervention. I think it is important to feel empowered in your life...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“I provide a positive, safe, and comfortable environment, with the goal of welcoming and encouraging client transparency...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Creative, Energetic
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am passionate about finding ways to break free from painful cycles, especially when it comes to relationship issues.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 2 insurance carriers
“I collaborate with my clients to create a strong therapeutic alliance that can enable them to feel comfortable in sharing their thoughts and feelings without fear.”
Anxiety, Depression, Anger management, Bipolar disorder, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“Life without change is not living; To be uncomfortable means that change is right around the corner!”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 15 insurance carriers
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Warm
Accepts 10 insurance carriers
“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Energetic, Holistic, Open-minded
Accepts 12 insurance carriers
“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
“I bring a warm, approachable, and genuine presence to my work, making it easy for clients to open up about anything on their minds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 2 insurance carriers
“I have been providing therapy for over 20 years and consider myself to be existential, which emphasizes meaning and existence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Energetic
Accepts 11 insurance carriers
“I believe that everyone who has been through trauma can become empowered to take charge of their lives and stories on their pathway to healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy consists of a variety of evidence-based practices and to provide individualized care in a supportive and judgement free environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Empowering
Accepts 14 insurance carriers
“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
“I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals improve their mental health, find balance, and feel more like themselves again.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Hi, I’m Emileigh! I’m a Licensed Professional Counselor who has worked in the mental health field since 2018 with children, teens, and adults of all genders, backgrounds, and identities. I hold a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling from Regent University, and I have also served as a Clinical Director and supervised counseling interns. I believe strongly in dignity, cultural humility, and creating a practice where people from all backgrounds and identities feel valued and understood; outside of work, I love coffee, sunshine, the beach, dancing, and spending time with family and friends.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations
Anxiety, Depression, ADD/ADHD, Anger management, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“After each session, you can expect to leave feeling challenged, hopeful and with practical tools to help improve your marriage.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers
“My approach to care is collaborative, trauma-informed, and person-centered. I believe that healing happens where your story is heard, your strengths are honored, and your experiences are never minimized.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“For those of you interesting in incorporating Christian principles into your sessions, just ask me, and I’m happy to accommodate that as well.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Energetic, Holistic
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I provide a non-judgmental, empowering space where clients feel seen, supported, and equipped to grow in ways that feel authentic and sustainable.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I take a collaborative approach with my clients, reassuring, affirming, and challenging you along your journey towards better mental health and well being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
“I believe that counseling is a collaborative process, validating the significance of life history, and building on clients hopes and strengths.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Participatory
Accepts 6 insurance carriers
“My mission and approach are to meet you where you are and help foster positive, life-affirming change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
With over three decades of dedicated psychiatric experience, I bring a unique, comprehensive perspective to mental health care. My journey spans more than 30 years in the field, including 18 years as an advance practice Psychiatric Nurse Practitioner and adult medical prescriber. Having cared for individuals of all ages during my foundational years as a registered nurse, I understand the deep complexities of human development, behavioral health and substance abuse disorders. My passion for elevating patient care has allowed me to lead, mentor, and collaborate with teams of nurses across multiple states and healthcare systems. This expansive network keeps me at the forefront of modern, evidence-based treatments and diverse clinical practices. I am deeply committed to empowering my patients through personalized, empathetic and expert care. Whether you are navigating a life transition, managing a chronic mental health condition, or seeking support for substance recovery, my wealth of knowledge ensures you receive top-tier, specialized guidance. Together we will build a tailored path toward lasting wellness, balance and healing.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
“I provide a safe, supportive space for individuals, families, and couples to explore their experiences and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 12 insurance carriers
“What continues to motivate me today is seeing clients discover their own resilience, strengthen their relationships, and take steps toward living more balanced, fulfilling lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
“I always start with an introductory session, where you'll have the opportunity to share your story and what you hope to achieve in therapy.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
“Together I want you to leave sessions with new perspective, hope for the future, and new tools to aid you in navigating an ever-changing world.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 14 insurance carriers
“I specialize in trauma, & addictions. I have extensive experience in working with victims of sexual abuse, severe trauma & physical abuse.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“My approach is trauma-informed, solution-focused, and grounded in the belief that healing looks different for everyone.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
“My counseling approach is compassionate, collaborative, and culturally responsive. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and empowered to explore their concerns openly.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
1 - 40 of 3,228 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Norfolk, VA
Number of therapists within 20 miles of Norfolk, VA
34+
Average years in practice
10 years
Top specialties offered
- 100%Anxiety
- 97%Depression
- 76%Stress management
- 76%Relationship issues
- 74%PTSD
Insurances accepted
- 97%Aetna
- 88%Cigna
- 85%Carelon Behavioral Health
- 62%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 100%English
- 3%French
- 3%Hindi
- 3%Spanish
How they see their clients
- 94%In-person or online
- 6%In-person only
Provider gender
- 74%Woman
- 26%Man
License types
- 56%Licensed Professional Counselor
- 21%Licensed Clinical Social Worker
- 18%Nurse Practitioner
- 3%Licensed Marriage/Family Therapist
- 3%Medical Doctor
Treatment approaches
- 100%Individual therapy
- 68%Family therapy
- 35%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
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