Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Mcallen, TX

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Mcallen, TX

McAllen residents struggling with depression, hopelessness, or overwhelming stress can access compassionate mental health care through Headway's network of experienced providers. Sessions utilizing cognitive restructuring, exposure therapy, and relaxation training are available with flexible scheduling and average savings of 75% on therapy costs.

Heather Christ

Heather Christ

Therapist

Virtual • Texas


“I enjoy working with adolescents and adults navigating trauma, anxiety, ADHD, neurodivergence, life transitions, women’s concerns, and relationship challenges. My goal is to provide a welcoming space where clients...”
“I enjoy working with adolescents and adults navigating trauma, anxiety, ADHD, neurodivergence, life transitions, women’s concerns, and relationship challenges. My goal is to provide a welcoming space where clients feel seen, understood, and supported as they move toward meaningful change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Ashlee Warnecke

Ashlee Warnecke

Psychologist

Virtual • Texas


“I am a psychologist who works with people navigating trauma, anxiety, and depression. I believe you already hold the strengths and experiences to build a life that feels genuinely meaningful, and my role is to help...”
“I am a psychologist who works with people navigating trauma, anxiety, and depression. I believe you already hold the strengths and experiences to build a life that feels genuinely meaningful, and my role is to help you fi nd and use them. If that resonates, I would love to connect.”

Anxiety, Depression, Chronic conditions, Eating disorders,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension


Offers free consultationsView profile and book
Marie Salinas

Marie Salinas

Therapist

Virtual • Austin, TX


“I have assisted my clients mainly with depression, anxiety, grief, addiction, suicidality, and overcoming life challenges. I have over 10 years of experience with mental health counseling.”
“I have assisted my clients mainly with depression, anxiety, grief, addiction, suicidality, and overcoming life challenges. I have over 10 years of experience with mental health counseling.”

Anxiety, Depression, Bipolar disorder, Family issues,

Direct, Empowering, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Carmen Kinzy

Dr. Carmen Kinzy

Therapist

Virtual • Texas


“I specialize in treating depression, anxiety, behavioral issues and communication and relationships. I work with children, adults, teens, couples, and families of all backgrounds.”
“I specialize in treating depression, anxiety, behavioral issues and communication and relationships. I work with children, adults, teens, couples, and families of all backgrounds. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.”

Anxiety, Depression, Family issues, Grief or loss,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Donald Stiles

Donald Stiles

Therapist

Virtual • Texas


“This is gonna be hard, us unpacking your traumas and fears and anxieties...but it ain't gonna be boring. We're gonna heal, and it's not gonna be easy, but it will be fun and hard and rewarding.”
“This is gonna be hard, us unpacking your traumas and fears and anxieties...but it ain't gonna be boring. We're gonna heal, and it's not gonna be easy, but it will be fun and hard and rewarding. Do you want your therapist to be laden with "therapy speak" where it appears that they're performing professionalism?”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Jesse Maggard

Jesse Maggard

Therapist

Virtual • Waco, TX


“I’m a Licensed Professional Counselor who primarily works with adults dealing with anxiety, depression, trauma, ADHD, life transitions, and other challenges that can leave you feeling stuck.”
“I’m a Licensed Professional Counselor who primarily works with adults dealing with anxiety, depression, trauma, ADHD, life transitions, and other challenges that can leave you feeling stuck. I enjoy helping people better understand not just what they are feeling or doing, but why those patterns developed in the first place.”

Anxiety, Depression, ADD/ADHD, Panic disorders,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Juazzelyn Barrera

Juazzelyn Barrera

Therapist

Virtual & in-person

3207 Rogers Road, San Antonio, TX

“My specialties are working with clients to help them with anxiety, depression, self-esteem, grief, and trauma. I am also trained in EMDR. My goal is to create a warm, inviting, open, non-judgmental space for clients...”
“My specialties are working with clients to help them with anxiety, depression, self-esteem, grief, and trauma. I am also trained in EMDR. My goal is to create a warm, inviting, open, non-judgmental space for clients to share their voices, own their emotions, grow and become who they want to be.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Adeola Ayinde

Adeola Ayinde

Therapist

Virtual • Texas


“I work with adolescents and adults navigating anxiety, depression, stress, relationship difficulties, trauma, and challenges with self-confidence. I believe that even when life feels overwhelming, you have strengths...”
“I work with adolescents and adults navigating anxiety, depression, stress, relationship difficulties, trauma, and challenges with self-confidence. I believe that even when life feels overwhelming, you have strengths worth recognizing and a future worth working toward.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Angelica Lopez

Angelica Lopez

Therapist

Virtual & in-person

5504 Wayne Avenue, Lubbock, TX

“I have a passion for working with women facing fertility issues and postpartum depression, as well as couples, and men navigating various challenges. I employ a blend of therapeutic modalities, including Cognitive...”
“I have a passion for working with women facing fertility issues and postpartum depression, as well as couples, and men navigating various challenges. I employ a blend of therapeutic modalities, including Cognitive Behavioral Therapy, Client-Centered Therapy, Exposure Therapy, Solution-Focused therapy, and Behavioral Therapy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Jovita Gutierrez

Jovita Gutierrez

Therapist

Virtual • Texas


“My specialties are working with individuals experiencing a variety of concerns such as anger, anxiety, depression, PTSD, parent-child conflict, domestic violence, trauma, low self-esteem, eating disorders...”
“My specialties are working with individuals experiencing a variety of concerns such as anger, anxiety, depression, PTSD, parent-child conflict, domestic violence, trauma, low self-esteem, eating disorders... I strive to help clients work through these challenges, gain life balance, and feel empowered to be the best version of themselves.”

Anxiety, Depression, Family issues, PTSD,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Alyssa Dupiche

Alyssa Dupiche

Therapist

Virtual • Texas


“Whether you're feeling overwhelmed by anxiety, depression, trauma, grief, relationship challenges, life transitions, ADHD, self-esteem concerns, or simply feeling stuck, you don't have to face...”
“Whether you're feeling overwhelmed by anxiety, depression, trauma, grief, relationship challenges, life transitions, ADHD, self-esteem concerns, or simply feeling stuck, you don't have to face it alone. My goal is to create a safe, welcoming, and judgment-free space where you feel heard, supported, and empowered to grow.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Holistic, Warm

Accepts Aetna, Cigna, Ascension,

Veronica Cabada

Veronica Cabada

Therapist

Virtual • Texas


“As a mother who lost her firstborn to bullying, and challenges with depression and anxiety, I know all too well the struggles and pain of mental illness. I am a bilingual, licensed, and practicing counselor with a...”
“As a mother who lost her firstborn to bullying, and challenges with depression and anxiety, I know all too well the struggles and pain of mental illness. I am a bilingual, licensed, and practicing counselor with a Master of Science in Mental Health Counseling, certified in Reiki and Access BAR, with several years of experience providing...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
La Tricia Cleveland

La Tricia Cleveland

Therapist

Virtual • Texas


“While I specialize in the family systems approach, my practice is not limited to couples and families; I also work with individuals struggling with anxiety, trauma, and low self-esteem.”
“While I specialize in the family systems approach, my practice is not limited to couples and families; I also work with individuals struggling with anxiety, trauma, and low self-esteem. Using a blend of therapeutic techniques, such as mindfulness and Cognitive Behavioral Therapy (CBT)...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Mayra Cano

Mayra Cano

Therapist

Virtual & in-person

7418 John Smith Drive, San Antonio, TX

“Additionally, I have experience with anxiety, depression, body image issues, eating disorders/disordered eating. and anger management. I especially concentrate on guiding clients through the journey of altering...”
“Additionally, I have experience with anxiety, depression, body image issues, eating disorders/disordered eating. and anger management. I especially concentrate on guiding clients through the journey of altering negative thoughts and replacing them with positive thoughts to achieve effective changes.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lanayee Ferguson

Lanayee Ferguson

Therapist

Virtual • Texas


“With more than 18 years in the field of education, Lanayee specializes in working with students and their families in areas such as depression, anxiety, adjustment and behavioral issues.”
“With more than 18 years in the field of education, Lanayee specializes in working with students and their families in areas such as depression, anxiety, adjustment and behavioral issues. Her priority is building strong therapeutic relationships to assist clients in finding their voice and regaining their personal power, self respect, self love,...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Chasity Jackson

Chasity Jackson

Therapist

Virtual • Texas


“I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.I am especially passionate about helping clients build...”
“I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.I am especially passionate about helping clients build confidence, strengthen self-esteem, and develop coping skills that support long-term emotional wellness.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Nancy Velez

Nancy Velez

Therapist

Virtual • Texas


“I use evidence-based therapies such as EMDR (Eye Movement Desensitization and Reprocessing) and Accelerated Resolution Therapy (ART) among other modalities to help you process and heal from trauma, anxiety...”
“I use evidence-based therapies such as EMDR (Eye Movement Desensitization and Reprocessing) and Accelerated Resolution Therapy (ART) among other modalities to help you process and heal from trauma, anxiety... I specialize in trauma-informed care and have experience working with a diverse range of individuals, including children, families,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Maritza Rodriguez

Dr. Maritza Rodriguez

Therapist

Virtual • Kyle, TX


“CBT is appropriate for individuals of all ages and can benefit numerous conditions such as depression, anxiety, PTSD, eating disorders, OCD and many other disorders.”
“CBT is appropriate for individuals of all ages and can benefit numerous conditions such as depression, anxiety, PTSD, eating disorders, OCD and many other disorders. Cognitive Behavioral Therapy can be utilized both with face-to-face and online sessions.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Phyllis Darkwa

Phyllis Darkwa

Therapist

Virtual • Texas


“Since 2017, I have helped clients work through trauma, anxiety, depression, self-esteem struggles, and major life transitions. I believe therapy is about more than simply managing symptoms; it is about understanding...”
“Since 2017, I have helped clients work through trauma, anxiety, depression, self-esteem struggles, and major life transitions. I believe therapy is about more than simply managing symptoms; it is about understanding yourself, recognizing the patterns that may be holding you back, and learning the tools to move forward.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Craig Dike

Dr. Craig Dike

Psychologist

Virtual • Texas


“I obtained additional specialty training in treating panic, PTSD, phobias, & OCD. I enjoy working with patients to engage in healthier behaviors and improving their quality of life.”
“I obtained additional specialty training in treating panic, PTSD, phobias, & OCD. I enjoy working with patients to engage in healthier behaviors and improving their quality of life. My approach to treatment is first & foremost an "evidence based approach"... utilize a variety of well researched principles & techniques to assist you in moving...”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Curative,


Offers free consultationsView profile and book
Dorothy Arrington-Jackson

Dorothy Arrington-Jackson

Therapist

Virtual & in-person

3900 Merrett Drive, Fort Worth, TX

“I have a particular interest in supporting neurodivergent clients and those experiencing anxiety, depression, ADHD, autism, and women’s issues. I believe that feeling heard, understood, and accepted can be an...”
“I have a particular interest in supporting neurodivergent clients and those experiencing anxiety, depression, ADHD, autism, and women’s issues. I believe that feeling heard, understood, and accepted can be an important part of the healing process.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Tamra Dewbre

Tamra Dewbre

Therapist

Virtual • Texas


“I work with clients experiencing anxiety, depression, trauma, grief, relationship concerns, life transitions, and substance use, and I tailor therapy to each person's unique needs and goals.”
“I work with clients experiencing anxiety, depression, trauma, grief, relationship concerns, life transitions, and substance use, and I tailor therapy to each person's unique needs and goals. My approach is compassionate, collaborative, and focused on creating a safe, nonjudgmental space where you can feel heard and supported.”

Depression, Anger management, End of life care, Family issues,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Ge Li

Ge Li

Therapist

Virtual • Katy, TX


“I often use Cognitive Behavioral Therapy to help clients manage stress, anxiety, and family challenges. In our first session, we'll explore what brought you to therapy and identify goals.”
“I often use Cognitive Behavioral Therapy to help clients manage stress, anxiety, and family challenges. In our first session, we'll explore what brought you to therapy and identify goals. I specialize in supporting older adults, caregivers, adolescents, and immigrant families through culturally responsive, person-centered care.”

Anxiety, Depression, Anger management, Chronic conditions,

Empowering, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Mark Chapa

Mark Chapa

Therapist

Virtual • Texas


“I bring warmth and a genuine enjoyment of people to every session, and I draw on broad experience across areas including anxiety, depression, helplessness, self-esteem, relationships, and conflict.”
“I bring warmth and a genuine enjoyment of people to every session, and I draw on broad experience across areas including anxiety, depression, helplessness, self-esteem, relationships, and conflict. I'm easygoing, personable, and not afraid of self-disclosure. I believe that openness goes both ways.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Melody Nait Sidenas

Melody Nait Sidenas

Therapist

Virtual • Texas


“I work with children from age one through the teen years on trauma, anxiety, grief, ADHD, and anger, and with the parents carrying all of it. I also see adult women on their own.”
“I work with children from age one through the teen years on trauma, anxiety, grief, ADHD, and anger, and with the parents carrying all of it. I also see adult women on their own. With young children I use play, because a four-year-old cannot narrate what happened to them but can show you.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Adaeze Ilo

Adaeze Ilo

Psychiatric Mental Health NP

Virtual • Dallas, TX


“With a focus on mental health, she addresses a range of issues, including anxiety, depression, insomnia, bipolar disorder, ADD/ADHD, and addiction. Adaeze employs a holistic approach to therapy, combining...”
“With a focus on mental health, she addresses a range of issues, including anxiety, depression, insomnia, bipolar disorder, ADD/ADHD, and addiction. Adaeze employs a holistic approach to therapy, combining evidence-based practices to ensure comprehensive care for her patients.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Allison Laughlin

Allison Laughlin

Therapist

Virtual • Texas


“I also work with those experiencing depression and relationship issues. Many of the people I work with are thoughtful, driven, and highly self-aware, yet still find themselves stuck in cycles of anxiety,...”
“I also work with those experiencing depression and relationship issues. Many of the people I work with are thoughtful, driven, and highly self-aware, yet still find themselves stuck in cycles of anxiety, overthinking, perfectionism, and emotional overwhelm.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Latasha Taylor

Latasha Taylor

Therapist

Virtual • Texas


“My passion is supporting working individuals who are going through life transitions, stress, depression, anxiety, suicidality, addiction, self-esteem/confidence issues, PTSD, relationship problems,...”
“My passion is supporting working individuals who are going through life transitions, stress, depression, anxiety, suicidality, addiction, self-esteem/confidence issues, PTSD, relationship problems,... You can expect me to be open, transparent, and to challenge you in ways that promote growth and resilience.”

Anxiety, Depression, Family issues, Identity issues,

Challenging, Empowering, Energetic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Susannah Kay

Susannah Kay

Therapist

Virtual • Texas


“My areas of clinical focus include grief and loss, anxiety and depression, death and dying, trauma, sports psychology, and disordered eating. My style is compassionate, down-to-earth, playful, and curious. I utilize...”
“My areas of clinical focus include grief and loss, anxiety and depression, death and dying, trauma, sports psychology, and disordered eating. My style is compassionate, down-to-earth, playful, and curious. I utilize a strengths-based, client-centered approach...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Chelsea Ball-Uranga

Chelsea Ball-Uranga

Therapist

Virtual • Texas


“Walking beside clients in their journeys through anxiety, life transitions, trauma, and grief/loss for the last 15+ years, has been quite an honor. In 2015, I expanded my knowledge and practice to include work with...”
“Walking beside clients in their journeys through anxiety, life transitions, trauma, and grief/loss for the last 15+ years, has been quite an honor. In 2015, I expanded my knowledge and practice to include work with eating disorders.”

Anxiety, Depression, Anger management, Eating disorders,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Alexandra Avila-Gonzalez

Alexandra Avila-Gonzalez

Therapist

Virtual • Texas


“I’m a Licensed Clinical Social Worker who works primarily with young adults navigating anxiety, depression, trauma, relationship concerns, family stress, and major life changes.”
“I’m a Licensed Clinical Social Worker who works primarily with young adults navigating anxiety, depression, trauma, relationship concerns, family stress, and major life changes. My style is warm, down-to-earth, and collaborative. I'm not here to judge or tell you how to live your life.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Nadia Salinas

Nadia Salinas

Therapist

Virtual • Texas


“My passion is helping people move past patterns of people-pleasing, perfectionism, codependency, and anxiety so they can create healthier boundaries, reconnect with their authentic selves, and live more...”
“My passion is helping people move past patterns of people-pleasing, perfectionism, codependency, and anxiety so they can create healthier boundaries, reconnect with their authentic selves, and live more... I want therapy to feel like a place where you can exhale and be yourself, a place where you don't have to be the "strong one."”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Monica Garrett

Monica Garrett

Therapist

Virtual • Texas


“I specialize in addressing workplace stress, anxiety, and the complexities of interpersonal relationships, including marital and family conflict. I recognize that issues related to race and cultural identity can...”
“I specialize in addressing workplace stress, anxiety, and the complexities of interpersonal relationships, including marital and family conflict. I recognize that issues related to race and cultural identity can significantly impact mental health and well-being, and I am committed to creating an inclusive space where clients can openly explore...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Angela Ott

Angela Ott

Therapist

Virtual & in-person

301 South Rogers Street, Waxahachie, TX

“Areas of focus include anxiety, depression, trauma and stress-related concerns, emotional regulation, anger, life transitions, relationship and family concerns, parenting challenges, communication difficulties...”
“Areas of focus include anxiety, depression, trauma and stress-related concerns, emotional regulation, anger, life transitions, relationship and family concerns, parenting challenges, communication difficulties... I believe therapy is not about changing who you are. It is about developing a deeper understanding of yourself, recognizing your...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Sarah Skoog

Dr. Sarah Skoog

Therapist

Virtual • Lubbock, TX


“Sarah Skoog, PhD, LPC-S is a seasoned and experienced therapist who helps you, as an individual, couple, parent(s), or family, overcome anxiety, depression, trauma, substance use issues, difficulties...”
“Sarah Skoog, PhD, LPC-S is a seasoned and experienced therapist who helps you, as an individual, couple, parent(s), or family, overcome anxiety, depression, trauma, substance use issues, difficulties... Dr. Skoog comes along side you to assist you in finding your insights, truth, and solutions to the problems that you are facing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Miriam Alonzo

Miriam Alonzo

Therapist

Virtual • Texas


“A significant part of my work involves helping clients identify patterns of anxious thinking, avoidance, compulsive behaviors, or emotional reactivity that keep them feeling stuck.”
“A significant part of my work involves helping clients identify patterns of anxious thinking, avoidance, compulsive behaviors, or emotional reactivity that keep them feeling stuck. My goal is to help you understand what's happening in a clear, practical way and give you tools that actually make day-to-day life feel more manageable.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Challenging, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Varissa Owens

Varissa Owens

Therapist

Virtual • Texas


“My work focuses on helping clients navigate anxiety, depression, grief and loss, relationship concerns, life transitions, self-esteem, attachment patterns, and emotional challenges that can make...”
“My work focuses on helping clients navigate anxiety, depression, grief and loss, relationship concerns, life transitions, self-esteem, attachment patterns, and emotional challenges that can make... My goal is to create a supportive environment where you can show up as you are and work at a pace that feels comfortable while still making...”

Anxiety, Depression, Anger management, Identity issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Jennifer Rone

Jennifer Rone

Therapist

Virtual • Spring, TX


“As a Licensed Professional Counselor with a specialization in anxiety, depression, relationship issues, and life transitions, I bring a unique and deeply personal perspective to my practice.”
“As a Licensed Professional Counselor with a specialization in anxiety, depression, relationship issues, and life transitions, I bring a unique and deeply personal perspective to my practice. My journey through significant life events, including navigating the complexities of an abusive marriage, enduring the challenges of infertility, the...”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Paras Seehar

Paras Seehar

Therapist

Virtual • Texas


“I serve adult clients facing issues such as depression, anxiety, low mood, familial problems, interpersonal challenges, and self-discovery. I understand the complexities of living in a culture different from one's...”
“I serve adult clients facing issues such as depression, anxiety, low mood, familial problems, interpersonal challenges, and self-discovery. I understand the complexities of living in a culture different from one's own, which informs my approach to therapy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Lauren Caiella

Lauren Caiella

Therapist

Virtual • Austin, TX


“I work with adults and teens navigating anxiety, burnout, perfectionism, people-pleasing, depression, ADHD, self-esteem, relationship challenges, and life transitions.”
“I work with adults and teens navigating anxiety, burnout, perfectionism, people-pleasing, depression, ADHD, self-esteem, relationship challenges, and life transitions. I understand demanding careers, big transitions, and the juggle of work, life, and family from the inside, not just the textbook.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

About our therapists who can help with anxiety and depression located within 20 miles of Mcallen, TX

Number of therapists within 20 miles of Mcallen, TX
There are over 27 therapists in Mcallen, TX accepting new patients.
27+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 96%Depression
  • 93%Stress management
  • 81%Trauma
  • 78%Grief or loss
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 100%Cigna
  • 93%Carelon Behavioral Health
  • 93%Ascension
  • 81%Blue Cross and Blue Shield of Texas
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 78%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 19%Man
License types
Watercolor illustration of license
  • 78%Licensed Professional Counselor
  • 11%Licensed Clinical Social Worker
  • 7%Licensed Clinical Social Worker - Supervisor
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 41%Family therapy
  • 37%Child or adolescent therapy
  • 22%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.