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Anxiety and depression therapists and psychiatrists in Mcallen, TX


Top anxiety and depression therapists and psychiatrists in Mcallen, TX
McAllen residents struggling with depression, hopelessness, or overwhelming stress can access compassionate mental health care through Headway's network of experienced providers. Sessions utilizing cognitive restructuring, exposure therapy, and relaxation training are available with flexible scheduling and average savings of 75% on therapy costs.
Hello! My name is Cristina and I'm a Licensed Professional Counselor located in Texas. I help Millennials and Gen Z unlearn negative self-talk, perfectionism, and overthinking so they can stop feeling not-good-enough and start enjoying the phase they’re in
As a Doctor in Professional Counseling, DPC, LPC-S ,MEd., is my mission to provide compassionate, confidential, and Professional counseling services for individuals, couples and families. My goal is to help you improve your relationships and overall mental health . I understand the important role that your mental health plays in your overall well-being.
I’m a Licensed Clinical Social Worker dedicated to supporting children and adolescents as they navigate depression, anxiety, and life’s challenges. With a background in both outpatient and inpatient care. I bring a compassionate, clinically grounded understanding of the challenges young people face today. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to build healthier coping skills and move forward with confidence.
Your story is unique and you deserve to have a safe place to share your experiences without judgement. I am here to provide that safe place for you whether it is In-Person or Telehealth. I believe in building a strong therapeutic relationship with my clients and meet them where they are at. I specialize in working with individuals who have experienced traumatic events throughout their life. I am ready to be part of your healing journey. Tu estas en control de tu vida, es tiempo de cuidar de ti.
I’m Dr. Viviana Garza, a Licensed Professional Counselor (LPC) in Texas with over a decade of experience supporting children, adolescents, adults, and couples. I hold a Ph.D. in Rehabilitation Counseling and a Master’s degree in School Psychology.
I specialize in trauma recovery, anxiety, relationship concerns, attachment wounds, and life transitions particularly for women navigating identity shifts, stress, and burnout.
Hi there — I'm Audra, and I'm so glad you're here.
I'm a Licensed Professional Counselor with a Master's in Counseling and Development, and I've spent my career working with people who are carrying more than they should have to carry alone — anxiety, depression, trauma, life transitions, and all the messy in-between.
I've worked in both school-based and outpatient settings, which means I've supported people from adolescence through adulthood. No matter where you are in life, I've probably sat with someone who felt exactly the way you feel right now.
Hi! I am accepting new clients for the month of September both in person & online. My main focus areas are Grief, Depression, Anxiety, Trauma, & ADHD. I am a Hispanic Bilingual therapist and see teens & adults. I have been working in the mental health field since 2020 in various settings such as psychiatric hospitals, community agencies, juvenile probation, shelters, and private practice. I love what I do; being of service to others, listening, understanding, and exploring together to find solutions.
I take a fresh, integrative approach to individualized psychotherapy, tailoring my treatment approach to each client's unique needs and goals. My work is grounded in Cognitive Behavioral Therapy (CBT), which helps clients better understand and regulate their thoughts, emotions, behaviors, and reactions.
I also incorporate Acceptance and Commitment Therapy (ACT), helping clients develop greater acceptance of difficult emotions and circumstances that may be out of their control while taking meaningful action aligned with their personal values. With seven years of experience as a Group Facilitator and Individual Therapist in Dialectical Behavior Therapy (DBT), I utilize evidence-based skills and mindfulness practices to help clients improve emotional regulation, increase self-awareness, and build resilience.
Many of the people I work with are navigating profound turning points — preparing for adoption, navigating post adoption, moving through family transitions, or facing separations that reshape everything they've known. Others have quietly carried the weight of growing up without a strong family foundation, wondering why trusting others, or even themselves, still feels so hard. Whether you're a parent trying to show up for your child while processing your own pain, an adult learning to ask for what you need, or someone still figuring out who you are and what your purpose is, you've come to the right place.
My name is Dupe, and I bring a unique blend of energy, open-mindedness, and a passion for empowerment to my work. I believe that a great partnership is built on trust and a shared vision for growth. Her style is collaborative and encouraging, focusing on building a strong partnership where clients feel supported, understood, and inspired to reach their full potential.
About our therapists who can help with anxiety and depression located within 20 miles of Mcallen, TX



- 100%Anxiety
- 100%Depression
- 90%Stress management
- 77%Grief or loss
- 77%Trauma

- 100%Aetna
- 100%Cigna
- 90%Blue Cross and Blue Shield of Texas
- 90%Carelon Behavioral Health
- 87%Ascension

- 100%English
- 74%Spanish
- 3%Farsi

- 97%In-person or online
- 3%In-person only

- 81%Woman
- 19%Man

- 77%Licensed Professional Counselor
- 16%Licensed Clinical Social Worker
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Licensed Clinical Social Worker - Supervisor

- 100%Individual therapy
- 35%Family therapy
- 26%Child or adolescent therapy
- 26%Couples therapy
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