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Anxiety and depression therapists and psychiatrists in Mcallen, TX

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Top anxiety and depression therapists and psychiatrists in Mcallen, TX

McAllen residents struggling with depression, hopelessness, or overwhelming stress can access compassionate mental health care through Headway's network of experienced providers. Sessions utilizing cognitive restructuring, exposure therapy, and relaxation training are available with flexible scheduling and average savings of 75% on therapy costs.

Sandra Puente-Gonzalez

Sandra Puente-Gonzalez

Therapist

Virtual & in-person • 1.6 mi away • McAllen, TX


“My approach to therapy is from a client-centered perspective, emphasizing empathy, respect, and collaboration.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Cristal Reyna

Dr. Cristal Reyna

Therapist

Virtual & in-person • 2.4 mi away • McAllen, TX


“My approach is very much a collaborative one. I work with my clients hand in hand during the healing process.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Cristina Zacarias

Cristina Zacarias

Therapist

Virtual & in-person • 2.5 mi away • McAllen, TX


Hello! My name is Cristina and I'm a Licensed Professional Counselor located in Texas. I help Millennials and Gen Z unlearn negative self-talk, perfectionism, and overthinking so they can stop feeling not-good-enough and start enjoying the phase they’re in

Anxiety, Depression, Bipolar disorder, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Veronica Martinez

Veronica Martinez

Therapist

Virtual & in-person • 2.7 mi away • Pharr, TX


As a Doctor in Professional Counseling, DPC, LPC-S ,MEd., is my mission to provide compassionate, confidential, and Professional counseling services for individuals, couples and families. My goal is to help you improve your relationships and overall mental health . I understand the important role that your mental health plays in your overall well-being.

Anxiety, Depression, ADD/ADHD, Relationship issues
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Jennifer Cepeda

Jennifer Cepeda

Therapist

Virtual & in-person • 2.8 mi away • McAllen, TX


I’m a Licensed Clinical Social Worker dedicated to supporting children and adolescents as they navigate depression, anxiety, and life’s challenges. With a background in both outpatient and inpatient care. I bring a compassionate, clinically grounded understanding of the challenges young people face today. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to build healthier coping skills and move forward with confidence.

Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Abner Rodriguez

Abner Rodriguez

Therapist

Virtual & in-person • 3.6 mi away • McAllen, TX


“My approach is warm, gentle and empowering in a counseling session. I utilize a variety of therapeutic techniques to help my clients in their healing process.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Felix Perez

Felix Perez

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • McAllen, TX


“I want to focus on the root cause either genetically testing, medical history, or previous care to achieve a level of homeostasis.”
Anxiety, Depression, Anger management, Diabetes, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nelson Aguilar

Nelson Aguilar

Therapist

Virtual & in-person • <1 mi away • McAllen, TX


“My approach is collaborative, strengths-based, and goal-oriented. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT)...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Enedina Enriquez

Dr. Enedina Enriquez

Therapist

Virtual & in-person • <1 mi away • McAllen, TX


“My style of therapy is gaining a deeper understanding defining the root of the problem. Like a tree, some roots that built our foundation may have guided us to develop negative ways of trying to survive.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Noe Rios

Noe Rios

Therapist

Virtual & in-person • 4.5 mi away • Edinburg, TX


“My therapeutic style is direct and pragmatic, a blend of CBT and solution-focused work – it emphasizes building insight into how life circumstances may be contributing to the way that you're feeling, taking a practical approach to solving problems,...”
Anxiety, Depression, Anger management, Bipolar disorder, Stress management
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Norma Cabrera

Norma Cabrera

Therapist

Virtual & in-person • 1.6 mi away • McAllen, TX


“I believe each individual has the capacity for growth and positive change, and my role is to help clients uncover their inner strengths and build practical strategies for success.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Accepts 6 insurance carriers
Daniela Barrios

Daniela Barrios

Therapist

Virtual & in-person • 2.4 mi away • McAllen, TX


Your story is unique and you deserve to have a safe place to share your experiences without judgement. I am here to provide that safe place for you whether it is In-Person or Telehealth. I believe in building a strong therapeutic relationship with my clients and meet them where they are at. I specialize in working with individuals who have experienced traumatic events throughout their life. I am ready to be part of your healing journey. Tu estas en control de tu vida, es tiempo de cuidar de ti.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Oscar Tagle

Oscar Tagle

Therapist

Virtual & in-person • 2.7 mi away • McAllen, TX


“I am a compassionate, holistic therapist whose aim is to empower you to live a fulfilling and balanced life.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Alyssa Hanshaw

Alyssa Hanshaw

Therapist

Virtual & in-person • 2.8 mi away • McAllen, TX


“My work centers on helping clients move through anxiety, addictive patterns, and overwhelming emotions by uncovering what's underneath: the unmet needs, suppressed anger, and childhood wounds.”
Anxiety, Depression, Anger management, Eating disorders, Grief or loss
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Viviana Garza

Dr. Viviana Garza

Therapist

Virtual & in-person • 2.5 mi away • Pharr, TX


I’m Dr. Viviana Garza, a Licensed Professional Counselor (LPC) in Texas with over a decade of experience supporting children, adolescents, adults, and couples. I hold a Ph.D. in Rehabilitation Counseling and a Master’s degree in School Psychology.

I specialize in trauma recovery, anxiety, relationship concerns, attachment wounds, and life transitions particularly for women navigating identity shifts, stress, and burnout.

Anxiety, Depression, ADD/ADHD, Anger management, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Nallely Martinez

Nallely Martinez

Therapist

Virtual & in-person • 4.2 mi away • Mission, TX


“I believe that counseling is a collaborative process that requires time, patience, and active engagement.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Janneth Alvidrez

Janneth Alvidrez

Therapist

Virtual & in-person • 3.6 mi away • McAllen, TX


“My goal is to provide a compassionate, down-to-earth space where you feel heard, respected, and understood while gaining insight, building resilience, strengthening coping skills, and creating meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maribel Saenz

Maribel Saenz

Therapist

Virtual & in-person • 3.6 mi away • Pharr, TX


“In our first session together, the client and I will engage in open-communication in order to identify their specific needs and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Diabetes
Direct, Humorous, Solution-oriented
Accepts 14 insurance carriers
Audra Benavidez

Audra Benavidez

Therapist

Virtual & in-person • 3.6 mi away • McAllen, TX


Hi there — I'm Audra, and I'm so glad you're here.

I'm a Licensed Professional Counselor with a Master's in Counseling and Development, and I've spent my career working with people who are carrying more than they should have to carry alone — anxiety, depression, trauma, life transitions, and all the messy in-between.

I've worked in both school-based and outpatient settings, which means I've supported people from adolescence through adulthood. No matter where you are in life, I've probably sat with someone who felt exactly the way you feel right now.

Anxiety, Depression, ADD/ADHD, Grief or loss, Panic disorders
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Brenda Vera

Brenda Vera

Therapist

Virtual & in-person • 4.2 mi away • Mission, TX


“I walk alongside caregivers who are striving to break cycles, manage stress, and show up more fully for their children and themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Brenda Valencia

Brenda Valencia

Therapist

In-person • 5.1 mi away • Mission, TX


“My approach to helping clients is very laid back. I like to begin where the client is and work together to come up with solutions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Itzel Hernandez

Itzel Hernandez

Therapist

Virtual & in-person • 7.1 mi away • Edinburg, TX


“I am a bilingual (English/Spanish) therapist with over 12 years of experience. I specialize in working with law enforcement officers, first responders and Military.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mariano Jimenez

Mariano Jimenez

Therapist

Virtual & in-person • 7.1 mi away • Edinburg, TX


“I offer a calm, supportive, and collaborative space focused on practical skills, insight, and meaningful change.”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nicole Villegas

Nicole Villegas

Therapist

Virtual & in-person • 7.1 mi away • Edinburg, TX


“I don't believe therapy is about fixing people—it's about creating space to reconnect with yourself and shift what no longer serves you.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Inquisitive, Warm
Accepts 9 insurance carriers
Jessica Deron

Jessica Deron

Therapist

Virtual & in-person • 3 mi away • Pharr, TX


“My approach is calm, intuitive, and deeply collaborative — I work with clients to understand the emotional patterns shaping their lives and help them build clarity, confidence, and self‐compassion.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ginger Brown

Ginger Brown

Therapist

Virtual & in-person • 2.6 mi away • McAllen, TX


“My goal isn't just to help you reach your milestones, but to provide a safe, non-judgmental space where you can find clarity and peace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Elsa Roman

Elsa Roman

Therapist

Virtual & in-person • 2.5 mi away • McAllen, TX


“My approach is trauma-informed, culturally sensitive, and centered on your unique story and strengths.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Energetic, Participatory
Accepts 10 insurance carriers
Lisa Gomez

Lisa Gomez

Therapist

Virtual & in-person • 6.4 mi away • Edinburg, TX


“I provide a safe, compassionate, and nonjudgmental space where you can feel heard, supported, and empowered.”
Anxiety, Depression, End of life care, Family issues, Physical health issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Leyla Feize

Dr. Leyla Feize

Therapist

Virtual & in-person • 7.7 mi away • Edinburg, TX


“I respect that you know your challenges best, and I work to create a space where we can address your needs together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Anna Flores

Anna Flores

Therapist

Virtual & in-person • 7.9 mi away • Edinburg, TX


“My goal is to create a supportive and practical environment where we can explore what you're going through and develop tools to help you move forward with more clarity and confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
Claudia Alanis

Claudia Alanis

Therapist

Virtual & in-person • 8.8 mi away • Edinburg, TX


“My approach is trauma-focused and client-centered, and I tend to tailor my approach to my client(s) particular needs and don't use the same technique for everyone.”
Anxiety, Depression, ADD/ADHD, Grief or loss, LGBTQIA+
Challenging, Holistic, Solution-oriented
Accepts 6 insurance carriers
Lezlie Rowe

Lezlie Rowe

Therapist

Virtual & in-person • Harlingen, TX


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and valued.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
James Gonzalez

James Gonzalez

Therapist

Virtual & in-person • Harlingen, TX


“My goal is to help you feel heard while we work together toward meaningful, lasting change in your day-to-day life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Jessica Pizarro

Jessica Pizarro

Therapist

Virtual & in-person • Harlingen, TX


“My approach is warm, compassionate, and collaborative. I believe you are the expert on your own life, and my role is to provide a safe, supportive space where you can better understand what you're experiencing...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm
Accepts 18 insurance carriers
Ana Cranfill

Ana Cranfill

Therapist

Virtual & in-person • Harlingen, TX


Hi! I am accepting new clients for the month of September both in person & online. My main focus areas are Grief, Depression, Anxiety, Trauma, & ADHD. I am a Hispanic Bilingual therapist and see teens & adults. I have been working in the mental health field since 2020 in various settings such as psychiatric hospitals, community agencies, juvenile probation, shelters, and private practice. I love what I do; being of service to others, listening, understanding, and exploring together to find solutions.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carolina Torres Medrano

Carolina Torres Medrano

Therapist

Virtual & in-person • San Benito, TX


“I use evidence-based theotheries and techniques using a person-centered and trauma-sensitive approach to create a treatment plan specifically for person with their mental health or life circumstances in mind.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Allahna Kaj

Allahna Kaj

Therapist

Virtual • Texas


I take a fresh, integrative approach to individualized psychotherapy, tailoring my treatment approach to each client's unique needs and goals. My work is grounded in Cognitive Behavioral Therapy (CBT), which helps clients better understand and regulate their thoughts, emotions, behaviors, and reactions.

I also incorporate Acceptance and Commitment Therapy (ACT), helping clients develop greater acceptance of difficult emotions and circumstances that may be out of their control while taking meaningful action aligned with their personal values. With seven years of experience as a Group Facilitator and Individual Therapist in Dialectical Behavior Therapy (DBT), I utilize evidence-based skills and mindfulness practices to help clients improve emotional regulation, increase self-awareness, and build resilience.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Susan Thomas

Susan Thomas

Therapist

Virtual • Texas


Many of the people I work with are navigating profound turning points — preparing for adoption, navigating post adoption, moving through family transitions, or facing separations that reshape everything they've known. Others have quietly carried the weight of growing up without a strong family foundation, wondering why trusting others, or even themselves, still feels so hard. Whether you're a parent trying to show up for your child while processing your own pain, an adult learning to ask for what you need, or someone still figuring out who you are and what your purpose is, you've come to the right place.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Energetic, Warm
Accepts 4 insurance carriers
Dupe Ariyo

Dupe Ariyo

Psychiatric Mental Health NP

Virtual • Texas


My name is Dupe, and I bring a unique blend of energy, open-mindedness, and a passion for empowerment to my work. I believe that a great partnership is built on trust and a shared vision for growth. Her style is collaborative and encouraging, focusing on building a strong partnership where clients feel supported, understood, and inspired to reach their full potential.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Katharine Esser

Katharine Esser

Therapist

Virtual • Texas


“I love helping people identify and move towards healing and goals, and value connection, empathy, genuineness, and warmth when working with clients.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Challenging, Empowering, Holistic
Accepts 3 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Mcallen, TX

Number of therapists within 20 miles of Mcallen, TX
There are over 31 therapists in Mcallen, TX accepting new patients.
31+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 100%Depression
  • 90%Stress management
  • 77%Grief or loss
  • 77%Trauma
Insurances accepted
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  • 100%Aetna
  • 100%Cigna
  • 90%Blue Cross and Blue Shield of Texas
  • 90%Carelon Behavioral Health
  • 87%Ascension
Languages spoken
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  • 100%English
  • 74%Spanish
  • 3%Farsi
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 77%Licensed Professional Counselor
  • 16%Licensed Clinical Social Worker
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Licensed Clinical Social Worker - Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 26%Child or adolescent therapy
  • 26%Couples therapy

Frequently asked questions

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