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Anxiety and depression therapists and psychiatrists in Mcallen, TX

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Mcallen, TX

McAllen residents struggling with depression, hopelessness, or overwhelming stress can access compassionate mental health care through Headway's network of experienced providers. Sessions utilizing cognitive restructuring, exposure therapy, and relaxation training are available with flexible scheduling and average savings of 75% on therapy costs.

Lurene Tapia

Lurene Tapia

Therapist

Virtual • Texas


“I am laid back and will follow your lead. My goal is to foster an open environment and communication.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Haleigh Castillo

Haleigh Castillo

Therapist

Virtual • San Marcos, TX


“I use EMDR and other evidence-based approaches to help process what feels stuck, untangle long-standing patterns, and lighten the weight of experiences you've been carrying for too long.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Mashonda Waddell

Mashonda Waddell

Therapist

Virtual • West Lake Hills, TX


“I specialize in working with women navigating trauma, relationship challenges, life transitions, and the pressures of balancing motherhood and professional life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Olukemi Akinola

Olukemi Akinola

Psychiatric Mental Health NP

Virtual • Texas


“My work is founded on compassion, teamwork, and respect. The best outcomes are achieved when we understand your varied experiences and personalize the treatment to fit your aspirations, principles, and way of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Steve Reedy

Steve Reedy

Therapist

Virtual & in-person • Flower Mound, TX


“I realized most biological and etheric imbalances were caused by how humans think, and how they psychologically react to stressors in their environment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Creative, Open-minded
Accepts 2 insurance carriers
Lea Rogers

Lea Rogers

Therapist

Virtual • Texas


I believe that healing begins with feeling genuinely seen, heard, and understood. My own life experiences taught me the power of having someone who continues to show up with compassion, hope, and encouragement—even during life's most difficult moments. That experience inspired me to become a social worker and therapist, and it continues to shape how I care for every client I work with.

I have over 12 years of experience in mental health and social services and have been a Licensed Clinical Social Worker (LCSW) for the past three years, after practicing as a Licensed Master Social Worker (LMSW) for five years. Throughout my career, I've worked with children, adolescents, adults, couples, families, and individuals experiencing severe mental illness, trauma, homelessness, foster care involvement, school-related challenges, and major life transitions. My background includes school social work, crisis intervention, rehabilitation counseling, psychotherapy, case management, and program development, giving me a well-rounded understanding of the many factors that impact mental health.

I specialize in helping clients navigate anxiety, self-esteem, relationship concerns, family conflict, life transitions, stress, grief, trauma, communication difficulties, compassion fatigue, motivation, and coping with change. Whether you're facing a specific challenge or simply feeling overwhelmed, my goal is to provide a safe, supportive space where you can better understand yourself, build practical skills, and create meaningful, lasting change.

I believe that you are the expert on your own life. My role isn't to tell you what to do—it's to walk alongside you, helping you recognize your strengths, overcome obstacles, and build the life you want with confidence and resilience.

Anxiety, Depression, Anger management, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Joshua Castro

Joshua Castro

Therapist

Virtual & in-person • Friendswood, TX


“In each session, clients will leave with tools, insight into patterns, and tangible steps to work on until the next session.”
Anxiety, ADD/ADHD, Anger management, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Dr. Ruben Gomez

Dr. Ruben Gomez

Therapist

Virtual & in-person • Frisco, TX


“I believe that clients have the ability to self actualize their issues and process ways to create resolve.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Amber Griffin

Amber Griffin

Therapist

Virtual • Texas


“I am eclectic in my treatment modalities, and focus on each client's individual needs in that specific moment and tailor my approach to that need.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Kaneisha Bailey

Kaneisha Bailey

Therapist

Virtual • Texas


“I believe in motivating my clients to identify and be the best version of themselves that they want to be.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Regina Williams

Regina Williams

Therapist

Virtual • Houston, TX


“My approach is trauma-informed, client-centered, and collaborative. I blend CBT, Narrative Therapy, and person-centered strategies to help you build practical coping skills while also understanding the "why" behind your thoughts, emotions, and...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 6 insurance carriers
Shireen Khan

Shireen Khan

Therapist

Virtual & in-person • Northlake, TX


“I collaborate with clients to empower them to find those valuable tools embedded within them to deal with their current challenges...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Karla Loya-Gallardo

Karla Loya-Gallardo

Psychiatric Mental Health NP

Virtual • Texas


Hi, I'm Karla!

I am a board-certified Psychiatric Mental Health Nurse Practitioner, I believe in compassionate, collaborative, and evidence-based care. I support individuals juggling busy, demanding lives dealing with anxiety and depression. I’ve been a nurse for over 12 years, with the last three focused on mental health care. My goal is to guide your healing in the right direction.

Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers
Dr. Louise B Agyemang

Dr. Louise B Agyemang

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“She has extensive experience in psychiatric mental health both in pediatric, teenagers and geriatric population and effective management of Depression, Anxiety, ADHD, Substance abuse, OCD, Bipolar disorder, Eating disorders, Schizophrenia and Mood...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Laura Gallardo

Laura Gallardo

Therapist

Virtual • Dallas, TX


“I offer a space for clients to build a deeper understanding of themselves, and build goals towards their dream life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Creative, Direct
Accepts 7 insurance carriers
Felix Vara

Felix Vara

Therapist

Virtual & in-person • The Woodlands, TX


“Before becoming a therapist, I served more than 30 years in law enforcement, retiring at an executive level.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Sonia Devaneson

Sonia Devaneson

Therapist

Virtual • Texas


“I specialize in supporting individuals who have experienced a traumatic or acquired brain injury, as well as those living with spinal cord injury.”
Anxiety, Depression, Chronic conditions, Physical health issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Melia

Michelle Melia

Therapist

Virtual • Texas


“I specialize in working with teenagers, young adults, and women, offering a compassionate, judgment-free space where you can show up exactly as you are.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Paul Williams

Paul Williams

Therapist

Virtual • Texas


“I believe healing begins with honest conversations. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore life's challenges...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Warren Taylor

Warren Taylor

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative and straightforward. I focus on understanding your symptoms, identifying what's actually driving them, and creating a treatment plan that fits your life not just a checklist.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christina Chismar

Christina Chismar

Therapist

Virtual • Texas


“I believe that the counseling process is not guesswork but a structured journey where we can identify a clear roadmap for your unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Abriana Woods

Abriana Woods

Therapist

Virtual • Texas


“I use an integrative, evidence-based approach—EMDR to process unresolved pain, CBT to challenge unhelpful thoughts, and psychodynamic therapy to explore how past experiences shape present behavior.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Ieshia Webb

Ieshia Webb

Therapist

Virtual • Texas


“Grief work is deeply personal to me. Eight years ago, I lost my brother in a tragic car accident—an experience that continues to inform my practice with empathy, presence, and a commitment to holding space for others through their own pain, loss,...”
Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
JoAngeli Kasper

JoAngeli Kasper

Therapist

Virtual • Sherman, TX


“She believes you don't have to choose between who you were and who you're becoming—therapy can hold both.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Creative, Energetic
Accepts 7 insurance carriers
Kelsey Jefferson

Kelsey Jefferson

Therapist

Virtual • Texas


“Together, we can look at exactly what is working and what's not working to help bring things into balance.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Katherine Cooper

Katherine Cooper

Therapist

Virtual • Texas


“My style is practical, collaborative, and grounded in helping you understand both your thoughts and your nervous system.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Charvette Simmons

Charvette Simmons

Therapist

Virtual • Texas


“I believe therapy should feel like a safe, supportive space where you can be honest, vulnerable, and fully yourself without judgment.”
Anxiety, Cultural & ethnic issues, Physical health issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Jessica Martinez

Jessica Martinez

Therapist

Virtual & in-person • Friendswood, TX


“I believe therapy is a partnership — we're teammates. I'll listen without judgment, lean in when things feel hard, and challenge you when growth calls for it.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Theresa Barton

Theresa Barton

Therapist

Virtual • Texas


“I approach therapy as a collabortive relationship. We will work together to explore how challenges and obstacles may be showing up in your life...”
Anxiety, Chronic conditions, Family issues, Grief or loss, OCD
Creative, Empowering, Warm
Accepts 8 insurance carriers
Lindsey O'Neill

Lindsey O'Neill

Psychiatric Mental Health NP

Virtual • Texas


“I am dedicated to providing compassionate and comprehensive psychiatric services tailored to your individual needs.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Maternal mental health
Affirming, Participatory, Warm
Accepts 11 insurance carriers
Annika Ziegler

Annika Ziegler

Therapist

Virtual & in-person • Houston, TX


“In the first session we will identify what emotions you are struggling with and develop a treatment plan to begin using healthier methods to help you cope with difficult thoughts and feelings.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Tonia Weaver Hill

Tonia Weaver Hill

Psychiatric Mental Health NP

Virtual • Texas


“I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with 23 years of experience as a registered nurse, dedicated to providing compassionate, patient-centered care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Leonor Cisnero-Salazar

Leonor Cisnero-Salazar

Therapist

Virtual • Texas


I am a Licensed Social Work Clinician (LCSW) with over 20 years of experience working with children, adolescents, adults, and families navigate life's challenges. I hold both a Bachelor's and a Master's degree in Social Work and have extensive experience in child welfare, family systems, and community mental health.

Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Direct, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amanda Smith

Amanda Smith

Therapist

Virtual • Texas


“There are times when a person feels emotionally "stuck" and feel there is no way to undo it. I know this view well myself!”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Storme Henry

Storme Henry

Therapist

Virtual & in-person • Burleson, TX


“I'm warm, direct, and collaborative. We focus on what's happening now, what it connects to, and what you need to feel more stable and more like yourself.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Brittney Okorocha

Brittney Okorocha

Therapist

Virtual • Texas


I'm a Licensed Professional Counselor in Houston, Texas supporting adults navigating anxiety, depression, grief, life transitions, self-esteem struggles, relationship challenges, and burnout especially those who feel emotionally overwhelmed, stuck in unhealthy patterns, or disconnected from themselves while still "holding it together" on the outside.

Together, we'll create space to slow down, explore what's beneath the surface, and find clarity.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Lorraine Garcia

Lorraine Garcia

Psychiatric Mental Health NP

Virtual • Texas


“My style is compassionate, direct, and solution-oriented. I value open communication and encourage patients to be active participants in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Andrea Erwin

Andrea Erwin

Therapist

Virtual & in-person • McKinney, TX


“My clients can expect to feel seen and heard. When they leave, they will be cared for, empowered, and less alone.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers
Hoanglan Nguyen

Hoanglan Nguyen

Therapist

Virtual • Texas


“I am a trauma-informed clinician, meaning I have training and certification in treating individuals who have experienced trauma, whether it be childhood, generational, or complex.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book

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