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Anxiety and depression therapists and psychiatrists in Mcallen, TX

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Mcallen, TX

McAllen residents struggling with depression, hopelessness, or overwhelming stress can access compassionate mental health care through Headway's network of experienced providers. Sessions utilizing cognitive restructuring, exposure therapy, and relaxation training are available with flexible scheduling and average savings of 75% on therapy costs.

Lorena Diaz

Lorena Diaz

Therapist

Virtual • Texas


“I’m a licensed therapist with over a decade of experience supporting individuals through anxiety, depression, grief, stress, and life transitions. I offer a collaborative, supportive space where individuals feel...”
“I’m a licensed therapist with over a decade of experience supporting individuals through anxiety, depression, grief, stress, and life transitions. I offer a collaborative, supportive space where individuals feel understood and empowered to create meaningful change.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tiffany Morish

Tiffany Morish

Therapist

Virtual • Texas


“Emotional Regulation Skills – Develop techniques to manage anxiety, depression, and overwhelming emotions effectively. I use a trauma-informed approach that centers your comfort and emotional safety, so you always...”
“Emotional Regulation Skills – Develop techniques to manage anxiety, depression, and overwhelming emotions effectively. I use a trauma-informed approach that centers your comfort and emotional safety, so you always feel supported and in control.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lydia Davis

Lydia Davis

Therapist

Virtual • Spring, TX


“I have individual and group counseling experience in the areas of anxiety, grief, stress, divorce, and life experiences/adjustments. My approach to therapy integrates empathy, active listening, and evidence-based...”
“I have individual and group counseling experience in the areas of anxiety, grief, stress, divorce, and life experiences/adjustments. My approach to therapy integrates empathy, active listening, and evidence-based techniques to collaboratively explore challenges and foster growth.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Claudia Juarez

Claudia Juarez

Therapist

Virtual • Texas


“I work with adults facing anxiety, depression, mood disorders, and life transitions. My therapeutic style is warm, collaborative, and goal-oriented. My therapeutic style is warm, collaborative, and goal-oriented. I...”
“I work with adults facing anxiety, depression, mood disorders, and life transitions. My therapeutic style is warm, collaborative, and goal-oriented. My therapeutic style is warm, collaborative, and goal-oriented. I meet clients where they are and guide them toward greater insight, self-compassion, and lasting change.”

Anxiety, Depression, End of life care, Family issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Rachel King

Rachel King

Therapist

Virtual • Texas


“I will work collaboratively with you to explore the challenges you're facing and help you develop effective coping strategies, whether you're struggling with anxiety, depression, addiction, or navigating...”
“I will work collaboratively with you to explore the challenges you're facing and help you develop effective coping strategies, whether you're struggling with anxiety, depression, addiction, or navigating... I believe in the power of the therapeutic relationship and I tailor my approaches to meet your unique needs and goals.”

Anxiety, Depression, Bipolar disorder, PTSD,

Affirming, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Marcela Hernandez Garcia

Marcela Hernandez Garcia

Therapist

Virtual • Texas


“My areas of expertise include: anger management, anxiety, depression, ADHD, addictions, communication problems, self-love, young-adult issues, and forgiveness. I strive to provide a safe and nonjudgmental environment...”
“My areas of expertise include: anger management, anxiety, depression, ADHD, addictions, communication problems, self-love, young-adult issues, and forgiveness. I strive to provide a safe and nonjudgmental environment that allows my clients to be unapologetically themselves.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Margie Tyrone

Margie Tyrone

Therapist

Virtual • Texas


“Margie also specializes in relationship dynamics, family acceptance, depression, and anxiety. A firm believer in the power of therapy to foster personal growth and healing, Margie utilizes evidence-based therapeutic...”
“Margie also specializes in relationship dynamics, family acceptance, depression, and anxiety. A firm believer in the power of therapy to foster personal growth and healing, Margie utilizes evidence-based therapeutic techniques to address a wide range of issues, including gender dysphoria, relationship dynamics, family acceptance, and self-esteem.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Brianna D'Alessio

Brianna D'Alessio

Therapist

Virtual • Texas


“I work with adults and teens who are navigating anxiety, depression, grief, life transitions, substance use/recovery, or relationship issues. I'll meet you exactly where you are, at your pace, and walk with you...”
“I work with adults and teens who are navigating anxiety, depression, grief, life transitions, substance use/recovery, or relationship issues. I'll meet you exactly where you are, at your pace, and walk with you toward your goals with a personalized approach.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Anna Yakoubovsky

Anna Yakoubovsky

Therapist

Virtual • Texas


“I specialize in working with adults and college students who are struggling with trauma, depression, anxiety, ADHD and immigrant issues. I have experience providing services in English and Russian.”
“I specialize in working with adults and college students who are struggling with trauma, depression, anxiety, ADHD and immigrant issues. I have experience providing services in English and Russian. I bring a collaborative, non-judgmental, and compassionate approach to healing that focuses not only on negative thoughts, overwhelming feelings,...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Aetna, Cigna


Offers free consultationsView profile and book
Victor Cotto

Victor Cotto

Therapist

Virtual • Texas


“I'm an LPC in Texas and a CMHC in Utah, working with teens 15+, adults, and couples facing trauma, severe depression, emotional stress, and relationship conflict.”
“I'm an LPC in Texas and a CMHC in Utah, working with teens 15+, adults, and couples facing trauma, severe depression, emotional stress, and relationship conflict. My style is calm, structured, and direct, offering grounded, purposeful therapy focused on clarity, stability, resilience, and hope.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Kettia Duperval

Kettia Duperval

Therapist

Virtual • Texas


“I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion.”
“I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Energetic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Andrea Morris

Andrea Morris

Therapist

Virtual • Texas


“"Life can feel overwhelming when you’ve been carrying pain, anxiety, trauma, or difficult relationships for too long. I provide a compassionate, supportive space where clients can feel safe, understood, and empowered...”
“"Life can feel overwhelming when you’ve been carrying pain, anxiety, trauma, or difficult relationships for too long. I provide a compassionate, supportive space where clients can feel safe, understood, and empowered to heal.”

Anxiety, Depression, Anger management, Chronic conditions,

Energetic, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Abigail Gloria

Abigail Gloria

Therapist

Virtual • Texas


“Sometimes, anxiety and emotional pain can be difficult to put into words. You may feel overwhelmed, disconnected from yourself, stuck in certain patterns, or unsure of how to move forward—even when you know something...”
“Sometimes, anxiety and emotional pain can be difficult to put into words. You may feel overwhelmed, disconnected from yourself, stuck in certain patterns, or unsure of how to move forward—even when you know something needs to change.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Malik Elhindi

Malik Elhindi

Therapist

Virtual • Texas


“I’m Malik Elhindi, a Licensed Clinical Social Worker who helps adults navigate anxiety, depression, relationships, OCD, grief, identity, and major life transitions.”
“I’m Malik Elhindi, a Licensed Clinical Social Worker who helps adults navigate anxiety, depression, relationships, OCD, grief, identity, and major life transitions. I understand how culture, family, identity, and personal values can shape the way we experience life and relationships.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Challenging, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Angela Marlin

Angela Marlin

Therapist

Virtual • Texas


“Whether you're navigating stress, anxiety, life transitions, or simply looking for support, I strive to create a safe, compassionate space for healing and growth.”
“Whether you're navigating stress, anxiety, life transitions, or simply looking for support, I strive to create a safe, compassionate space for healing and growth. I believe in building an authentic, trusting relationship with each of my clients, meeting you exactly where you are in your journey.”

Anxiety, Depression, Bipolar disorder, Grief or loss,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Lynn Meyer

Lynn Meyer

Therapist

Virtual • Texas


“Most of my clients come to counseling for anxiety, depression or life issues. We soon find out that it's bigger than that. My background experience has been in these areas and also trauma.”
“Most of my clients come to counseling for anxiety, depression or life issues. We soon find out that it's bigger than that. My background experience has been in these areas and also trauma. I am a "carefrontational" therapist. I will figuratively hold your hand while giving you hard/tough reality, while working through the difficult times.”

Anxiety, Depression, Men's issues, Relationship issues,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Geralyn Tipton

Geralyn Tipton

Therapist

Virtual • Texas


“I have experience working with individuals with trauma, crisis intervention, complex trauma, depression, anxiety, grief and loss, and relationships. I like a positive collaborative approach to therapy. I believe it...”
“I have experience working with individuals with trauma, crisis intervention, complex trauma, depression, anxiety, grief and loss, and relationships. I like a positive collaborative approach to therapy. I believe it is important for my clients to improve their self-esteem, find balance in their lives...”

Anxiety, Depression, End of life care, Grief or loss,

Affirming, Energetic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Jael Shackleford

Jael Shackleford

Therapist

Virtual • Texas


“I support clients working through anxiety, stress, life transitions, and personal growth, as well as family issues, identity, ADHD, and anger management. I am passionate about helping people feel heard, supported,...”
“I support clients working through anxiety, stress, life transitions, and personal growth, as well as family issues, identity, ADHD, and anger management. I am passionate about helping people feel heard, supported, and empowered.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jonathan Rangel

Jonathan Rangel

Therapist

Virtual • Texas


“Reach out if you are feeling stuck, angry, anxious, depressed, or lonely. My treatment focuses on fully understanding you and your issues, identifying what you find important and what you need, using your strengths...”
“Reach out if you are feeling stuck, angry, anxious, depressed, or lonely. My treatment focuses on fully understanding you and your issues, identifying what you find important and what you need, using your strengths and developing new habits and skills to help you push back against negative thoughts and emotions so you can move forward.”

Anxiety, Depression, Anger management, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Toritseju Olley

Toritseju Olley

Therapist

Virtual • Texas


“Together, we will develop specific tools and strategies you can use right away to manage stress, anxiety, or other challenges. I believe in looking at the whole person—not just symptoms—and creating a safe,...”
“Together, we will develop specific tools and strategies you can use right away to manage stress, anxiety, or other challenges. I believe in looking at the whole person—not just symptoms—and creating a safe, nonjudgmental space where you can speak freely, explore openly, and feel truly supported.”

Depression, Anger management, Bipolar disorder, Family issues,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Denise Ellis

Denise Ellis

Therapist

Virtual • Lancaster, TX


“Life can feel overwhelming at times — whether it’s anxiety that won’t let you rest, relationship struggles, major life changes, or simply feeling stuck. I support children, teens, and adults break free from anxiety,...”
“Life can feel overwhelming at times — whether it’s anxiety that won’t let you rest, relationship struggles, major life changes, or simply feeling stuck. I support children, teens, and adults break free from anxiety, heal from trauma, manage ADHD, and overcome depression in a warm, down-to-earth, and collaborative way.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Daryl Smith

Daryl Smith

Therapist

Virtual • Houston, TX


“I work with teens, adults, and families navigating depression, anxiety, grief, relationship challenges, life transitions, and more. Growing up in Texas and after years working in law enforcement, I've seen firsthand...”
“I work with teens, adults, and families navigating depression, anxiety, grief, relationship challenges, life transitions, and more. Growing up in Texas and after years working in law enforcement, I've seen firsthand how stress, trauma, and life's challenges affect people in real, raw ways.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tariq Mehmood

Tariq Mehmood

Psychiatric Mental Health NP

Virtual • Texas


“...lifestyle strategies Set realistic, measurable goals tailored to your needs and values Build insight, coping skills, and emotional resilience Whether you're managing anxiety...”
“...lifestyle strategies Set realistic, measurable goals tailored to your needs and values Build insight, coping skills, and emotional resilience Whether you're managing anxiety... My approach is compassionate, collaborative, and evidence-based. I aim to create a safe, respectful space where you feel understood and empowered.”

Anxiety, Depression, Chronic conditions, Eating disorders,

Energetic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Angela Hapgood

Angela Hapgood

Therapist

Virtual • Texas


“I work with adults experiencing trauma, PTSD, anxiety, depression, and addiction-related challenges that impact emotions, relationships, and daily functioning. I specialize in trauma-focused therapy and use...”
“I work with adults experiencing trauma, PTSD, anxiety, depression, and addiction-related challenges that impact emotions, relationships, and daily functioning. I specialize in trauma-focused therapy and use evidence-based approaches including CBT, DBT, mindfulness-based strategies, and EMDR-informed work to help clients reduce symptoms, process...”

Anxiety, Depression, Grief or loss, Panic disorders,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Sonia Nash

Sonia Nash

Therapist

Virtual • Texas


“I have supported youth in structured environments, helping them navigate behavioral challenges, trauma, and family stress, as well as adults facing anxiety, depression, and life transitions.”
“I have supported youth in structured environments, helping them navigate behavioral challenges, trauma, and family stress, as well as adults facing anxiety, depression, and life transitions. My approach is compassionate, practical, and tailored to each client's needs, using evidence-based techniques like CBT and solution-focused strategies.”

Anxiety, Depression, Anger management, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Victoria McCartney

Victoria McCartney

Therapist

Virtual • Texas


“I welcome individuals who are struggling with anxiety, depression, low self-esteem, life-transitions, as well as a variety of other stressors. I use a strengths based approach meaning I validate your experiences and...”
“I welcome individuals who are struggling with anxiety, depression, low self-esteem, life-transitions, as well as a variety of other stressors. I use a strengths based approach meaning I validate your experiences and acknowledge that you did your best with what you had at the time, and assist and encourage while you find new healthy skills.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Maria Valencia

Maria Valencia

Therapist

Virtual & in-person

105 Tamarack Loop, Laredo, TX

“Issues such as self-esteem, history of trauma or abuse, anxiety, depression, and PTSD are addressed in my sessions. My style is holistic including and treating individuals as a whole. Approaching clients with a...”
“Issues such as self-esteem, history of trauma or abuse, anxiety, depression, and PTSD are addressed in my sessions. My style is holistic including and treating individuals as a whole. Approaching clients with a non-judgmental attitude is important to me.”

Anxiety, Depression, Family issues, Grief or loss,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Can Onaler

Can Onaler

Therapist

Virtual • Texas


“I have educated and empowered clients to reduce symptoms related to Anxiety, Depression, Obsessive Compulsive Disorder, Psychosis, Oppositional Defiant Disorder and ADHD.”
“I have educated and empowered clients to reduce symptoms related to Anxiety, Depression, Obsessive Compulsive Disorder, Psychosis, Oppositional Defiant Disorder and ADHD. The goal is not just to manage symptoms: it is to get to the root of things so the changes actually stick.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Kamica Hampton

Kamica Hampton

Therapist

Virtual • Texas


“Whether you're struggling with anxiety, depression, trauma, relationship challenges, stress, self-esteem, or a major life transition, therapy can help you gain clarity, develop effective coping strategies...”
“Whether you're struggling with anxiety, depression, trauma, relationship challenges, stress, self-esteem, or a major life transition, therapy can help you gain clarity, develop effective coping strategies... My goal is to help you identify what is standing in your way and empower you with the tools and insight needed to create the life you want.”

Anxiety, Depression, Maternal mental health, Men's issues,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Keriomi Timpson-Bey

Keriomi Timpson-Bey

Therapist

Virtual • Texas


“My seasoned expertise lies in helping adults and couples navigate through complex emotional life challenges while creating a safe space to develop coping strategies in stress management, depression,...”
“My seasoned expertise lies in helping adults and couples navigate through complex emotional life challenges while creating a safe space to develop coping strategies in stress management, depression,... I'm intuit by nature, which means I not only rely on logical reasoning alone, but I am also actively listening for gut feelings and subconscious...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Ariel Beltran

Ariel Beltran

Therapist

Virtual • Texas


“Through our partnership, we will work to identify coping strategies for a wide range of life’s stressors, including depression, anxiety, changes in life, loss, relationship difficulties, and more.”
“Through our partnership, we will work to identify coping strategies for a wide range of life’s stressors, including depression, anxiety, changes in life, loss, relationship difficulties, and more.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Tinashe Gombakomba

Tinashe Gombakomba

Therapist

Virtual • Texas


“I work primarily with depression, anxiety, trauma, high conflict couples, families, life transitions and women issues... You can expect to be heard, validated, accepted and equipped with tools that can help you cope...”
“I work primarily with depression, anxiety, trauma, high conflict couples, families, life transitions and women issues... You can expect to be heard, validated, accepted and equipped with tools that can help you cope with what life is throwing at you.”

Anxiety, Depression, Relationship issues, Stress management,

Challenging, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Nadine Clavo

Nadine Clavo

Therapist

Virtual • Texas


“My experience includes helping individuals navigate stress, anxiety, depression, anger management, relationship struggles, and family conflicts. My counseling style is client-centered, mindful, and compassionate, yet...”
“My experience includes helping individuals navigate stress, anxiety, depression, anger management, relationship struggles, and family conflicts. My counseling style is client-centered, mindful, and compassionate, yet transparent and straightforward.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Empowering, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Katrina Lane

Katrina Lane

Therapist

Virtual • Texas


“She has experience with trauma, dissociation, anxiety, depression, ADHD, relationship issues and general support. Katrina's counseling style is warm and interactive. She believes in treating everyone with respect,...”
“She has experience with trauma, dissociation, anxiety, depression, ADHD, relationship issues and general support. Katrina's counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Stephanie Chavez

Stephanie Chavez

Therapist

Virtual • Texas


“I have worked with people on issues such as depression, anxiety, anger management, grief and loss, LGBTQ+ concerns, communication issues, self-esteem, substance abuse, self-harm and suicidal ideation,...”
“I have worked with people on issues such as depression, anxiety, anger management, grief and loss, LGBTQ+ concerns, communication issues, self-esteem, substance abuse, self-harm and suicidal ideation,... In my role, I aim to create a safe space for the emotional work needed for you to realize the vast possibilities for your life and wellbeing.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tom Christian PhD

Tom Christian PhD

Therapist

Virtual & in-person

7 North Main Street, Salado, TX

“I also provide LCSW Supervision and stay deeply engaged in ongoing professional education, including emerging tools like virtual reality for phobias and trauma work.”
“I also provide LCSW Supervision and stay deeply engaged in ongoing professional education, including emerging tools like virtual reality for phobias and trauma work. I'm warm, empowering, inquisitive, and creative. I listen closely and work collaboratively to help people understand themselves more fully.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Creative, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Esmeralda Ramirez De Carrion

Esmeralda Ramirez De Carrion

Therapist

Virtual & in-person

9440 Viscount Boulevard, El Paso, TX

“’m a Licensed Clinical Social Worker (LCSW) who supports teens, young adults, and adults through anxiety, stress, and life transitions. I use evidence-based approaches like CBT, DBT, and mindfulness to help you build...”
“’m a Licensed Clinical Social Worker (LCSW) who supports teens, young adults, and adults through anxiety, stress, and life transitions. I use evidence-based approaches like CBT, DBT, and mindfulness to help you build tools, manage emotions, and create meaningful change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Alexandria Arata

Alexandria Arata

Therapist

Virtual • Texas


“I use cognitive-behavioral therapy, motivational interviewing and other evidence-based treatments to adults with a wide range of issues such as anxiety, stress, eating disorders, depression, and relationship...”
“I use cognitive-behavioral therapy, motivational interviewing and other evidence-based treatments to adults with a wide range of issues such as anxiety, stress, eating disorders, depression, and relationship... I believe therapy can help individuals most effectively use their resources to increase self-understanding, to improve decision-making,...”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Direct, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Carolina Pena

Carolina Pena

Therapist

Virtual • Texas


“I am dedicated to providing compassionate, bilingual (English / Native Spanish) psychotherapy to clients who are navigating life’s most challenging moments, especially those dealing with anxiety, depression...”
“I am dedicated to providing compassionate, bilingual (English / Native Spanish) psychotherapy to clients who are navigating life’s most challenging moments, especially those dealing with anxiety, depression , major life transitions (such as cancer diagnosis, grief, trauma).”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Direct, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sara Hernandez

Sara Hernandez

Therapist

Virtual • Texas


“My background includes providing therapy for individuals experiencing trauma/PTSD, anxiety, ADHD, emotional regulation difficulties, stress, and relationship challenges.”
“My background includes providing therapy for individuals experiencing trauma/PTSD, anxiety, ADHD, emotional regulation difficulties, stress, and relationship challenges. I strive to create a supportive, compassionate, and nonjudgmental environment where clients feel safe to process experiences, develop coping skills, and work toward meaningful...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

About our therapists who can help with anxiety and depression located within 20 miles of Mcallen, TX

Number of therapists within 20 miles of Mcallen, TX
There are over 27 therapists in Mcallen, TX accepting new patients.
27+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 93%Stress management
  • 81%Trauma
  • 78%Grief or loss
Insurances accepted
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  • 100%Aetna
  • 100%Cigna
  • 93%Carelon Behavioral Health
  • 93%Ascension
  • 81%Blue Cross and Blue Shield of Texas
Languages spoken
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  • 100%English
  • 78%Spanish
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 78%Licensed Professional Counselor
  • 11%Licensed Clinical Social Worker
  • 7%Licensed Clinical Social Worker - Supervisor
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 41%Family therapy
  • 37%Child or adolescent therapy
  • 22%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.