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Anxiety and depression therapists and psychiatrists in Mcallen, TX

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Top anxiety and depression therapists and psychiatrists in Mcallen, TX

McAllen residents struggling with depression, hopelessness, or overwhelming stress can access compassionate mental health care through Headway's network of experienced providers. Sessions utilizing cognitive restructuring, exposure therapy, and relaxation training are available with flexible scheduling and average savings of 75% on therapy costs.

Tammie Greggains

Tammie Greggains

Therapist

Virtual • Texas


“I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leonor Cisnero-Salazar

Leonor Cisnero-Salazar

Therapist

Virtual • Texas


I am a Licensed Social Work Clinician (LCSW) with over 20 years of experience working with children, adolescents, adults, and families navigate life's challenges. I hold both a Bachelor's and a Master's degree in Social Work and have extensive experience in child welfare, family systems, and community mental health.

Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Direct, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Benjamin Wheeler

Benjamin Wheeler

Therapist

Virtual & in-person • Houston, TX


“My counseling approach, whether conducted in person or online, utilizes Solution-Focused Brief Therapy (SFBT).”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Melina Castillo

Melina Castillo

Therapist

Virtual • Sugar Land, TX


“My therapeutic style is warm, compassionate, and client-centered. I tailor treatment to meet each individual's unique needs and goals...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Janice Rose

Janice Rose

Therapist

Virtual • Dallas, TX


“I believe therapy should be a place where you feel understood, supported, and empowered to create meaningful change.”
Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Challenging, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Dr. Amy O'Neill Adcock

Dr. Amy O'Neill Adcock

Psychologist

Virtual • Temple, TX


As an experienced clinical psychologist, I believe that healing begins with awareness. My practice is grounded in mindfulness and evidence-based approaches that help clients reconnect with their inner wisdom and build resilience through life's challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amber Coody

Amber Coody

Therapist

Virtual & in-person • Abilene, TX


“I take a positive, holistic, and person-centered approach to therapy. I believe healing happens when we look at the whole person's mind, body, and environment...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Guadalupe Morales

Guadalupe Morales

Therapist

Virtual • Texas


“With several years of experience in the mental health field, I provide a warm, non-judgmental space where we move beyond just 'talking' to developing actionable strategies for your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Heather Pantalone

Heather Pantalone

Therapist

Virtual • Texas


We grow at our own pace, but it is my experience that with counseling support, personal evolution can happen more quickly. As a Clinical Psychologist, Licensed Independent Clinical Social Worker, and Life Coach, my background is Cognitive Behavioral Therapy with an emphasis on mindfulness, behavioral changes, emotional regulation, and finding solutions.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Athena Ereyi Morgan

Athena Ereyi Morgan

Psychiatric Mental Health NP

Virtual • Texas


“I am a board-certified psychiatric mental health nurse practitioner with over 18 years of nursing experience.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Empowering, Warm
Accepts 8 insurance carriers
Nkechi Nduka

Nkechi Nduka

Psychiatric Mental Health NP

Virtual • Texas


“She is committed to understanding each patient's unique situation and providing personalized care that addresses their specific psychiatric health challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dorothy Birkenmeier

Dorothy Birkenmeier

Therapist

Virtual & in-person • Texas


“My style is warm, empathetic, and direct, and I'll offer insights and tools to help you gain a deeper understanding of yourself.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Energetic, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kristen Skowronski

Kristen Skowronski

Therapist

Virtual & in-person • Shenandoah, TX


“I believe every couple is unique, which is why I take a collaborative approach—listening, exploring, and tailoring strategies to fit your specific needs.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Marissa Sanchez

Marissa Sanchez

Therapist

Virtual • Texas


I want all my clients to know that they are safe to discover whatever they want to learn about their lived experiences. Working with me is very autonomous and rooted in self-determination. You will act as the guide along your healing journey. I am happy to serve as a resource center, grounding presence, and conversationalist throughout your journey. I will always encourage you to show up as you are and trust that the rest will follow as we untangle the many strings that make up our mind, heart, and lived experiences.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dellissa Simmons

Dellissa Simmons

Therapist

Virtual & in-person • Houston, TX


“I believe that each person has the power to fulfill their ideal potential through empowerment, increased self awareness and the identification of unhealthy behavioral patterns.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Melanie Trevino

Melanie Trevino

Therapist

Virtual • Texas


“I help my clients work through feeling stuck and empower them to take charge and lean into the discomfort -- this is where growth happens!”
Anxiety, Depression, Anger management, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
La Tanya Wallace

La Tanya Wallace

Psychiatric Mental Health NP

Virtual • Texas


“I am a Certified Psychiatric, Family Nurse Practitioner and Naturopathic Health Clinician. I have 13 years of experience providing behavioral therapeutics to adults.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Michael Jackson

Michael Jackson

Therapist

Virtual • Texas


Hi, I'm Michael Jackson, LPC, a therapist dedicated to helping adults navigate life's challenges in a supportive, nonjudgmental environment. I specialize in working with clients experiencing grief and loss, trauma, relationship concerns, men's issues, LGBTQIA+ concerns, domestic violence, and racial dynamics. My goal is to help clients gain insight, build resilience, and develop practical tools to create meaningful change. I currently accept new adult clients for telehealth, and I accept insurance. Whether you're facing a difficult transition or seeking personal growth, I'm here to support you on your journey.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Pakiza Aslam

Pakiza Aslam

Therapist

Virtual • Texas


“My therapeutic approach is collaborative, empathic, and goal-directed, grounded in evidence-based practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Richard Yohr

Richard Yohr

Therapist

Virtual & in-person • Houston, TX


“My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Marylouise Kuti

Marylouise Kuti

Therapist

Virtual • Texas


“You are worthy of therapy that is inclusive, affirming, sex-positive, and grounded in respect for who you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Roberta Berkley

Roberta Berkley

Therapist

Virtual • Texas


SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Donna Rial-Baker

Dr. Donna Rial-Baker

Therapist

Virtual • Texas


I am here for anyone who seeks uncommon peace and lasting contentment regardless of circumstances. As a therapist and theologian, I will (upon request) seamlessly weave Christian faith and mental wellness, treating both with equal reverence. Serenity is found where gratitude, intentional thought-authoring, emotional regulation, and value-driven alignment grow. Let's do this!

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela Kehm

Angela Kehm

Therapist

Virtual • Texas


I'm Angela Kehm, a Licensed Professional Counselor and Board Certified Registered Art Therapist with a foundation in addiction recovery, the aftermath of domestic violence, relationships, community integration, and holistic healing. I earned my training from Southwestern College and the New Earth Institute, where I developed a deep commitment to values-driven, culturally aware care. I support individuals navigating burnout, identity shifts, and the quiet ache of disconnection—offering a space to slow down, reflect, and reconnect.

In a world that values performance, I hope to reconnect with the importance of reflecting on process to deconstruct: how did we get here?

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tiffany Patterson

Tiffany Patterson

Therapist

Virtual • Texas


“I offer a calm and compassionate space where you can share your story at your own pace and feel truly heard.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers
Linu Mathew

Linu Mathew

Psychiatric Mental Health NP

Virtual • Texas


My clinical style is warm, structured, and collaborative. I emphasize clear communication and shared decision-making with my patients. I strive to create a safe and non-judgmental environment where people feel heard and respected.

I have an AGACNP background, which supports my ability to assess medical comorbidity and understand complex medical/psychiatric overlap. I am also DOT-certified, which reflects my knowledge of safety-sensitive considerations and careful medication risk assessment.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Silke Gonzalez

Silke Gonzalez

Therapist

Virtual • Texas


“My goal as a therapist is to create an inviting, warm space where clients feel like they can authentically be themselves.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Ysabel Hinojosa

Ysabel Hinojosa

Therapist

Virtual • Texas


It can be exhausting when the thoughts & physical sensations are loud. I help clients slow things down & find the practices that work best for you & your life. If all you know is that you want things to be different, I can help you find your path to get there.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sheila White

Sheila White

Therapist

Virtual & in-person • Houston, TX


“I love helping clients get more emotionally connected to themselves so they can make healthier decisions and have more satisfaction in their lives.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 2 insurance carriers
Roger Hancock

Roger Hancock

Therapist

Virtual • Texas


“My approach to therapy is one of unconditional positive regard - your past and/or background is not relevant, nor is the environment from which you came.”
Anxiety, Anger management, Bipolar disorder, End of life care, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Emmanuel Mbi

Emmanuel Mbi

Psychiatric Mental Health NP

Virtual • Texas


“I use evidence and strengths-based, client-centered, and humanistic approach to aid teens and young adults in overcoming their challenges and fully realizing their own potentials.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Diabetes
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Esther Nkwanyuo

Esther Nkwanyuo

Psychiatric Mental Health NP

Virtual • Texas


“I see clients across lifespan. From Ages 4 to 80 years of age. Working with different modalities simplifies and integrates different part of the puzzle.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Millicent Elumelu

Millicent Elumelu

Psychiatric Mental Health NP

Virtual • Texas


“I believe everyone deserves to seek mental health support with confidence, free from fear of prejudice or stigma, in a compassionate and accepting environment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Corrie Minges

Dr. Corrie Minges

Therapist

Virtual • Texas


“My humanistic, collaborative style helps you uncover strengths, build resilience, and develop practical tools.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Angel Ramos Estrada

Angel Ramos Estrada

Therapist

Virtual & in-person • Killeen, TX


My name is Angel Ramos Estrada, and I am a Licensed Clinical Social Worker (LCSW) and founder of Keystone Clinical Services PLLC. I am passionate about helping individuals, couples, families, and veterans navigate life's challenges while fostering resilience, healing, and personal growth.

Before becoming a social worker, I proudly served over 20 years in the United States Army. My military experience shaped my values of integrity, compassion, and service, which continue to guide my work as a therapist. Throughout my career, I have worked in school social work, hospice care, and outpatient mental health, providing support to clients facing anxiety, depression, trauma, relationship challenges, grief, and major life transitions.

My therapeutic approach is collaborative, client-centered, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and trauma-informed care. I strive to create a safe, supportive, and nonjudgmental environment where clients feel empowered to identify their strengths and achieve meaningful change.

As a bilingual clinician fluent in English and Spanish, I am committed to making quality mental health care accessible to diverse communities. I believe every individual has the capacity for growth, and I consider it a privilege to walk alongside my clients as they work toward healthier, more fulfilling lives.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Breeze Rueda

Breeze Rueda

Therapist

Virtual • Texas


“Dr. Cervantes creates a supportive, non-judgmental space for clients to explore their thoughts, emotions, and life goals.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Kristie Slaski

Kristie Slaski

Therapist

Virtual • Texas


“I work with pre-teens to adults using a strengths-based, individualized approach to help build confidence, resilience, and motivation.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Dr. Valerie Hope

Dr. Valerie Hope

Therapist

Virtual & in-person • Granbury, TX


“They can expect to be provided the opportunity to feel safe, to process, explore and heal, while also learning or strengthening their tools.”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Infertility
Empowering, Participatory, Solution-oriented
Accepts 14 insurance carriers
Sarah Scott

Sarah Scott

Therapist

Virtual • Houston, TX


“I use a lot of techniques from cognitive behavioral therapy in helping clients figure out what patterns keep recurring in their life and are keeping them stuck in unhappy situations, but I use it in a highly adapted and flexible way that can be...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ruth Oluwole

Ruth Oluwole

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a supportive, nonjudgmental environment where you feel heard, respected, and actively involved in your treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Mcallen, TX

Number of therapists within 20 miles of Mcallen, TX
There are over 31 therapists in Mcallen, TX accepting new patients.
31+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 100%Depression
  • 90%Stress management
  • 77%Grief or loss
  • 77%Trauma
Insurances accepted
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  • 100%Aetna
  • 100%Cigna
  • 90%Blue Cross and Blue Shield of Texas
  • 90%Carelon Behavioral Health
  • 87%Ascension
Languages spoken
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  • 100%English
  • 74%Spanish
  • 3%Farsi
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 77%Licensed Professional Counselor
  • 16%Licensed Clinical Social Worker
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Licensed Clinical Social Worker - Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 26%Child or adolescent therapy
  • 26%Couples therapy

Frequently asked questions

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