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Anxiety and depression therapists and psychiatrists in Mcallen, TX

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Top anxiety and depression therapists and psychiatrists in Mcallen, TX

McAllen residents struggling with depression, hopelessness, or overwhelming stress can access compassionate mental health care through Headway's network of experienced providers. Sessions utilizing cognitive restructuring, exposure therapy, and relaxation training are available with flexible scheduling and average savings of 75% on therapy costs.

Kayla Silguero

Kayla Silguero

Therapist

Virtual • Texas


Hi, I’m Kayla Silguero, a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I work with children, adolescents, adults, and families facing anxiety, depression, stress, self-esteem concerns, grief, life transitions, relationship and family concerns, and emotional or behavioral challenges. I know reaching out can feel overwhelming, so I strive to create a welcoming space where you feel heard, supported, and comfortable being yourself.

Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers
Kemi Sells

Kemi Sells

Therapist

Virtual • Texas


“I believe that each individual is different and therefore, the approach should be tailored to suit that individual.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Laurie Hulse

Laurie Hulse

Therapist

Virtual • Texas


Hi! My name is Laurie, welcome to Waves of Joy Christian Counseling. It is a true honor to walk with you during this season of your life. At Waves of Joy, I offer Christ-centered therapy that meets you where you are through convenient online sessions. I have 29 years' experience working with children and teenagers.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tajsheena Leggs

Tajsheena Leggs

Therapist

Virtual • Texas


I'm Tajsheena, a Licensed Clinical Social Worker serving TX, FL, SC and TN. I have been in practice for 13 years and have worked with various populations including active duty military, children and families in foster care, and everything in between. As a provider, I also emphasize psychoeducation and supportive interventions outside of therapy to help clients better understand themselves and practice the long-term changes they are trying to achieve.

Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Lori Anne Page

Dr. Lori Anne Page

Psychologist

Virtual & in-person • Texas


“I bring over 40 years of experience as a treatment provider assisting a wide range of individuals with various mental health issues.”
Anxiety, Depression, Anger management, Chronic conditions, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Jennifer Colon

Jennifer Colon

Therapist

Virtual & in-person • Addison, TX


“I approach each client or couple with an open mind in really getting to know who you are as an individual or as a couple and working together to make lasting positive changes in a safe and supportive environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Rosamar Torres

Dr. Rosamar Torres

Psychiatric Mental Health NP

Virtual & in-person • Austin, TX


“I strive to create a welcoming and respectful environment where every patient feels heard and can be actively involved in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Inquisitive, Participatory
Accepts 3 insurance carriers
Tina Bollman

Tina Bollman

Therapist

Virtual • Texas


“The foundation of therapy is an open and honest relationship. I provide a judgment free environment to explore your choices for starting therapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Alexandra Shauger

Alexandra Shauger

Therapist

Virtual & in-person • Ennis, TX


“My primary areas of focus are relationship conflict and domestic violence in young adults, specializing in cases with court involvement.”
Anxiety, Anger management, Bipolar disorder, Family issues, Maternal mental health
Humorous, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Julio Ibarra

Julio Ibarra

Therapist

Virtual • Texas


“My style is supportive and direct — I believe most people already have the capacity for change, and therapy is where we strengthen it.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Sarah Skoog

Dr. Sarah Skoog

Therapist

Virtual • Lubbock, TX


“Dr. Skoog comes along side you to assist you in finding your insights, truth, and solutions to the problems that you are facing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Jo Ann Laughrin

Jo Ann Laughrin

Therapist

Virtual • Texas


You might look like you're holding it all together on the outside while feeling exhausted, anxious, disconnected, or overwhelmed on the inside. Maybe you've spent so much time taking care of everyone else that you've stopped checking in with yourself. Or maybe life changed unexpectedly, and you're trying to figure out who you are now.

If that sounds familiar, you're not alone.

I work with children, teens, adults, couples, families, veterans, first responders, and LGBTQ+ individuals who are navigating anxiety, depression, trauma, grief, relationship struggles, major life transitions, and the stress that comes from simply trying to keep up. My goal isn't to tell you how to live your life. It's to help you understand yourself more deeply, quiet the constant mental noise, and feel more confident in the choices you make.

Clients often tell me they appreciate that I'm easy to talk to, calm, honest, and genuine. Therapy with me is a place where you don't have to have it all figured out. You can show up exactly as you are, and we'll take it one step at a time.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Haleigh Castillo

Haleigh Castillo

Therapist

Virtual • San Marcos, TX


“I use EMDR and other evidence-based approaches to help process what feels stuck, untangle long-standing patterns, and lighten the weight of experiences you've been carrying for too long.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Mojisola Nwofor

Mojisola Nwofor

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative, holistic, and empowering. I believe patients should feel supported and informed when making decisions about their mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Manuel Olvera

Manuel Olvera

Therapist

Virtual • Texas


“In therapy, I aim to listen more than I talk. I offer guidance and explain psychological concepts when they're helpful, but my main focus is creating space for you to express yourself and process what you're feeling.”
Anxiety, Depression, Anger management, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Keli Stalder

Keli Stalder

Therapist

Virtual • Texas


“I am an open-minded, welcoming therapist who believes everyone deserves a safe space to talk about their experiences.”
Anxiety, Depression, Identity issues, LGBTQIA+, Transgender issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Zian Takwi Omene

Zian Takwi Omene

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


“She addresses the root cause of your symptoms, through the skillful combination of conventional medications and advancing biomedical and alternative modalities.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Texas


Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jackeline Hurtado

Jackeline Hurtado

Therapist

Virtual & in-person • Houston, TX


“Helping clients to recognize and understand the mind-body connection and to understand how thoughts directly affect behavior is my passion.”
Anxiety, Anger management, Bipolar disorder, OCD, PTSD
Empowering, Holistic, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Colleen Lee

Colleen Lee

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“As both a clinician and a two-time breast cancer survivor, I understand how medical trauma impacts identity, relationships, and daily life.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Maricon Revis

Dr. Maricon Revis

Psychologist

Virtual • Texas


Hi, I am Dr. Maricon Revis, a licensed psychologist in the State of Texas. I am glad to meet you and pleased that you are choosing your journey towards healing. The greatest joy of being a therapist is truly making a positive impact on the lives of individuals. I am committed to inspiring clients to make healthier choices, create greater happiness, and live a satisfying life. My clinical practice is rooted in a strength-based perspective, and my therapeutic style includes warmth, openness, and collaboration. Common treatments I provide include Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Psychotherapy. With comprehensive background experience in counseling and social services exceeding 20 years, I have developed expertise in trauma-informed care, anxiety, depression, grief, and military issues. My focus is empowering clients to use their strengths and gain insight using different tools, solutions, and coping skills.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ileana E. Rodriguez

Ileana E. Rodriguez

Therapist

Virtual • Texas


“I believe therapy should be a safe space where you feel comfortable exploring your story, learning new tools, and reconnecting with your strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 17 insurance carriers
Dr. Kimberly Nelson

Dr. Kimberly Nelson

Therapist

Virtual • Texas


“I have over 20 years of experience and primarily work with adults and couples navigating the challenges of life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mitchell Adams

Mitchell Adams

Psychiatric Mental Health NP

Virtual • Texas


“I believe in clear communication about treatment options, potential side effects, and what you can expect from your treatment plan.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robyne Roberts

Robyne Roberts

Therapist

Virtual • Texas


“My approach to therapy has always been solution-focused. This is usually accomplished through CBT/Motivational Interviewing/Mindfulness.”
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jamie Beggs

Jamie Beggs

Therapist

Virtual • Texas


“I believe that all people have the ability to change, and sometimes it helps to have someone walk through things with you with a nonjudgemental, outside perspective.”
Anxiety, ADD/ADHD, Anger management, Family issues, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lucila Green

Lucila Green

Therapist

Virtual • Texas


“I take a person centered approach to therapy and believe that you know yourself best and work to honor every individual's unique experiences and identities.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Challenging, Participatory, Warm
Accepts 10 insurance carriers
Jonathan Pinney

Jonathan Pinney

Therapist

Virtual & in-person • El Paso, TX


Hello, please feel free to call me Jay! I am a counselor dedicated to helping people navigate life's transitions with a sense of calm and purpose. I hold an MA in Clinical Mental Health Counseling from Liberty University, but my perspective is also shaped by a decade of service as a Firefighter EMT-B. Having worked in everything from emergency services and healthcare to the Walt Disney Company and local business management, I specialize in helping others navigate career transitions, school preparation, and life pivots. My diverse background allows me to meet you exactly where you are, no matter your professional or personal path.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dawn Balkcom

Dawn Balkcom

Therapist

Virtual • Texas


“Therapy with me is a space to slow down, think clearly, and feel supported without judgment—no need to have the right words or a plan when you arrive.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Maternal mental health
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tamara Johnson

Tamara Johnson

Therapist

Virtual • Texas


Ms. Johnson graduated from the University of Texas- Arlington school of social work with an MSSW degree in 2004. Her work experience entails working in medical social work working in primary care, women's health, substance use, and the homeless population. Working with chronic illness is difficult because you see the obvious decline in your clients. My goal is to provide support and coping strategies for patients with chronic illness. Ms. Johnson has 18 years, of experience working in medical social work with the goal of improving clients optimal health by providing support with all primary care, mental health, and physical health needs. Above all she enjoys mentoring new clinicians and is a board approved clinical supervisor in the state of Mississippi.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Kimberly Grimsley

Dr. Kimberly Grimsley

Psychologist

Virtual • Texas


“Clients should leave sessions feeling that their needs and concerns have been heard, and that we are moving forward with a plan to help them process, cope, and heal.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 13 insurance carriers
Oluchi Chukwurah

Oluchi Chukwurah

Psychiatric Mental Health NP

Virtual • Katy, TX


“My approach involves holistic, patient-centered mental health care, crafting personalized plans that consider physical, emotional, and social well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Irasema Martinez

Irasema Martinez

Therapist

Virtual • Texas


“My approach is warm and person-centered, meaning I focus on building a safe, supportive space where you feel heard and respected.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Jordana Hudson

Jordana Hudson

Therapist

Virtual • Texas


“Therapy should be a space where you do not have to shrink, perform, or explain every part of who you are in order to feel supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 12 insurance carriers
Melissa Gallup

Melissa Gallup

Therapist

Virtual • Texas


“I believe in 'practicing what I preach,' meaning if I offer suggestions or advice, it's because I have tried it myself and had meaningful results.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jodi McKee

Jodi McKee

Therapist

Virtual • Plano, TX


I am a seasoned clinician who loves to help others grow.

Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sarah Farlough

Sarah Farlough

Therapist

Virtual • Texas


“I believe therapy should be just as unique as you are! I utilize an integrative approach, combining different techniques based on what feels most helpful and relevant to you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Beatrice Stephens

Beatrice Stephens

Psychiatric Mental Health NP

Virtual • Texas


“She combines evidence based medication management with supportive therapy, patient education and practical coping strategies.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Emily Rucker

Emily Rucker

Therapist

Virtual & in-person • Houston, TX


I’m Emily, owner of Alive and Whole Wellness and a Houston-based therapist. I specialize in therapy for lasting change by helping my clients heal at the root of their anxiety and move forward in life alive in purpose, whole in identity, and free from fear.

What to expect through therapy

Imagine a space where...

  • You have a safe, trusting relationship where you freely and securely share your story.
  • You identify the roots of your struggles and experience healing in mind, body, and spirit.
  • You learn to reconnect with your sense of self and step back into life alive, whole, and free.
  • Your past no longer keeps you feeling stuck, but becomes a part of your testimony as you move forward.
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lydia Friese

Lydia Friese

Therapist

Virtual • Texas


“I'm passionate about helping people understand themselves without allowing a diagnosis to define them...”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Mcallen, TX

Number of therapists within 20 miles of Mcallen, TX
There are over 31 therapists in Mcallen, TX accepting new patients.
31+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 100%Depression
  • 90%Stress management
  • 77%Grief or loss
  • 77%Trauma
Insurances accepted
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  • 100%Aetna
  • 100%Cigna
  • 90%Blue Cross and Blue Shield of Texas
  • 90%Carelon Behavioral Health
  • 87%Ascension
Languages spoken
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  • 100%English
  • 74%Spanish
  • 3%Farsi
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 77%Licensed Professional Counselor
  • 16%Licensed Clinical Social Worker
  • 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Licensed Clinical Social Worker - Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 26%Child or adolescent therapy
  • 26%Couples therapy

Frequently asked questions

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