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Anxiety and depression therapists and psychiatrists in Mcallen, TX
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Top anxiety and depression therapists and psychiatrists in Mcallen, TX
McAllen residents struggling with depression, hopelessness, or overwhelming stress can access compassionate mental health care through Headway's network of experienced providers. Sessions utilizing cognitive restructuring, exposure therapy, and relaxation training are available with flexible scheduling and average savings of 75% on therapy costs.
I believe therapy should feel like a conversation, not an interrogation. My role isn’t to tell you what to do—it’s to walk alongside you, helping you better understand yourself, work through life’s challenges, and build the confidence and skills to move forward. I use evidence-based approaches like CBT, Trauma-Focused CBT, Motivational Interviewing, Person-Centered Therapy, and strengths-based techniques, but I also believe the most important part of therapy is the relationship we build together.
Every person is different, so I tailor therapy to meet your unique needs. With younger children, that may look like play-based therapy. With teens and adults, it often feels like a comfortable conversation where you can be yourself without fear of judgment. My goal is for every client to leave feeling heard, supported, and equipped with practical tools they can use in everyday life.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Energetic
Accepts 5 insurance carriers
“I'm warm, unhurried, and easy to talk to. My clients tell me they feel heard in a way they haven't in a long time.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“Our philosophy goes beyond medication alone, we take a holistic approach to mental health that includes the thoughtful use of supplements, vitamins, nutrition, exercise, and mindfulness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I assist my clients being able to be their authentic self. This includes but not limited to: exploring sexual and gender identity, explore gender expression, medical transition, and religious trauma.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a safe space where you feel heard, understood, and empowered to reach your full potential.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
I earned my bachelor's in Psychology at Smith College and my master's in Clinical Mental Health Counseling at Rowan University. I believe in tailoring my clients' experience to their likes and needs. I enjoy creative therapy, ACT, manifestations, physical activity, CBT, and strength-based approaches to help individuals reach their full potential.
I am a wife and mother and have experience working with children, adolescents, and adults. I enjoy using creative outlets to help make therapy a fully integrated experience.
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Creative, Empowering, Holistic
Accepts 3 insurance carriers
“My style is warm, interactive and solution focused. I understand the courage it takes to begin the therapy process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“I'm a Latina therapist who understands firsthand the complexities of balancing cultural identity, personal growth, and emotional well-being.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I've also been diagnosed with ADHD and OCD myself, which shapes how I approach clients navigating similar struggles.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
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“Together, we'll uncover your strengths, untangle the patterns that keep you stuck, and build practical tools to help you move forward with intention.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe that effective mental health treatment begins with understanding each individual's unique experiences, strengths, and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Creative, Energetic, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe each individual has an inherent capacity for growth, healing, and self-understanding when provided with a safe, empathetic, and nonjudgmental space.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
“With me you will find a warm, non-judgement and welcoming environment that allows you to feel comfortable and secure with sharing and being vulnerable.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“As your therapist, I will guide you on a restorative path to wellness of mind and equip you with the tools to care for yourself.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers
“I believe you're the expert on your own life. From our first session, I'll create a warm, non-judgmental space where you feel truly heard.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 21 insurance carriers
“My mission is to create a safe, affirming space where healing and personal growth happen—one conversation at a time.”
Anxiety, Anger management, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
“My approach to providing therapy focuses on giving you a non-judgmental, culturally sensitive, and dedicated space to talk about and work through anything troubling you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 13 insurance carriers
“Omotayo's goal is to decrease the stigma on mental illness, decrease barriers to accessing mental health care, decrease the mental health crisis in our communities, and help individuals get back to the quality of life they deserve.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I believe that therapy works best when the connection between the client and therapist is genuine & strong.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“As a second-generation Asian American therapist, I understand the nuances of the immigrant household where silence is often a language and emotions are seen as weakness.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Offers free consultationsView profile and book
“I have 14 years of clinical experience and completed postdoctoral training at Columbia, all centered on perinatal mental health.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, PTSD
Empowering, Holistic, Warm
Accepts 11 insurance carriers
“I am an advocate of emotionally healthy love and my mission is simple: to help people love better, by starting with themselves and understanding that they don't have to choose between healing and happiness, because they deserve both!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
“I aim to create a space where you feel comfortable, supported, and understood—whether you're coming to therapy with a specific concern or just looking for a place to talk and grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Energetic
Accepts 6 insurance carriers
“I'm a licensed professional counselor dedicated to helping clients shift harmful generational patterns and build a legacy aligned with their values.”
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Challenging, Holistic, Warm
Accepts 5 insurance carriers
“I believe therapy works best when it feels personal and practical. I draw from different modalities using CBT often but I tailor each session to your unique needs.”
Anxiety, ADD/ADHD, Diabetes, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
Is your child feeling overwhelmed, withdrawn, or unlike themselves? I’m an LPC with 5 years of experience as a teacher and 9 years as a high school counselor. I support children and teens navigating trauma, suicidal thoughts, self-harm, depression, anxiety, and other challenges that can feel overwhelming for the whole family. I offer counseling in English and Spanish.
Anxiety, Depression, Anger management, Family issues, Identity issues
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I specialize in supporting individuals who have experienced a traumatic or acquired brain injury, as well as those living with spinal cord injury.”
Anxiety, Depression, Chronic conditions, Physical health issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I have experience assessing and addressing complex multicultural, identity, motivational, self-esteem, and self-actualization issues with underserved clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Holistic
Accepts 11 insurance carriers
Greetings! My name is Kimber Wright and I am a Licensed Clinical Social Worker with over 10 years of experience providing compassionate, evidence-based mental health care. I am passionate about assisting my clients in facing challenges and becoming the best versions of themselves
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Challenging, Open-minded
Accepts 9 insurance carriers
“I offer a calm, supportive space to listen, understand, and help client move forward at a pace that feels right for them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
“I specialize in crisis, trauma, and grief. I want to support you and will meet you where you are to help you start anew.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I believe therapy should feel collaborative, authentic, and tailored to your unique needs and goals.”
Anxiety, LGBTQIA+, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I have 23 years of experience helping people to improve their lives and relationships with proven cognitive behavioral techniques and solution-focused strategies.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“A degree as a Nurse and now an Advanced nurse practitioner teaches me empathy and care, which is the core center of my practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Humorous
Accepts 11 insurance carriers
“My goal is to create a warm, supportive space where you can feel safe to explore your emotions, build practical coping skills, and reconnect with your sense of self and purpose.”
Anxiety, Depression, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers
“The goal is to become less controlled by it and to be able to experience uncertainty, discomfort, or intrusive thoughts without automatically changing your life to make those feelings go away.”
Anxiety, Grief or loss, Men's issues, OCD, Panic disorders
Direct, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to help clients achieve not only symptom relief, but lasting emotional resilience and a stronger sense of self.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I work with adolescents and adults who identify as autistic, ADHD, or otherwise neurodivergent, to grow in self-understanding, self-advocacy, and learn strategies...”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
“I focus on helping you understand what's happening in your mind and body while building practical tools you can use in your daily life.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Energetic
Accepts 7 insurance carriers
41 - 80 of 10,000 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Mcallen, TX
Number of therapists within 20 miles of Mcallen, TX
31+
Average years in practice
8 years
Top specialties offered
- 100%Anxiety
- 100%Depression
- 90%Stress management
- 77%Grief or loss
- 77%Trauma
Insurances accepted
- 100%Aetna
- 100%Cigna
- 90%Blue Cross and Blue Shield of Texas
- 90%Carelon Behavioral Health
- 87%Ascension
Languages spoken
- 100%English
- 74%Spanish
- 3%Farsi
How they see their clients
- 97%In-person or online
- 3%In-person only
Provider gender
- 81%Woman
- 19%Man
License types
- 77%Licensed Professional Counselor
- 16%Licensed Clinical Social Worker
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Licensed Clinical Social Worker - Supervisor
Treatment approaches
- 100%Individual therapy
- 35%Family therapy
- 26%Child or adolescent therapy
- 26%Couples therapy
Frequently asked questions
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