Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Mcallen, TX


Top anxiety and depression therapists and psychiatrists in Mcallen, TX
McAllen residents struggling with depression, hopelessness, or overwhelming stress can access compassionate mental health care through Headway's network of experienced providers. Sessions utilizing cognitive restructuring, exposure therapy, and relaxation training are available with flexible scheduling and average savings of 75% on therapy costs.
You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.
I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.
When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!
I’m a licensed clinical psychologist whose work is grounded in evidence-based, compassionate care. I completed advanced graduate training in clinical psychology, followed by supervised work in outpatient and higher-acuity settings, where I treated adults and adolescents with a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.
In my practice, I primarily use approaches like CBT, ACT, and trauma-informed therapies, integrating them in a way that’s tailored to each person rather than one-size-fits-all. I pay close attention to cultural and contextual factors, and I use measurement-based care so we can see whether treatment is actually helping you over time.
Clients often describe me as understanding, direct, and collaborative: I’ll bring structure and clinical expertise while also respecting your pace and values. I work with individual adults (and in some cases teens) who are dealing with issues like chronic stress, perfectionism, identity and life transitions, grief, and the impact of past traumatic experiences.
My goal is to provide a space that is both validating and change-focused; somewhere you can be fully honest, feel understood, and also develop practical skills to live in a way that feels more aligned with who you want to be
Hello,
I am a Licensed Professional Counselor Supervisor and a Licensed Mental Health Counselor with over a decade of experience helping clients address trauma, relationship problems, low self-esteem, depression, anxiety, OCD, grief, body image issues and overall decreased satisfaction in life. My goal is to help clients find meaning and hope to overcome life's challenges.
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).
I’m a Licensed Professional Counselor with a deep passion for mental health and its power to unlock your best self. I truly love this work and believe in a collaborative approach — learning about my clients, learning with them, and learning from them. I value the time we spend together and am committed to creating a space where growth, healing, and self-discovery can flourish.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides caring, personalized mental health support. I help people with concerns like anxiety, depression, ADHD, mood changes, stress etc.
My goal is to make you feel comfortable, heard, and respected. I take time to listen and work with you to create a treatment plan that fits your needs and goals. This may include medication, simple coping tools, and ongoing support.
I understand that starting mental health care can feel overwhelming, so I keep the process clear, supportive, and focused on what matters most to you.
I offer virtual visits with flexible scheduling. I welcome people from all backgrounds and look forward to helping you feel better and more in control of your mental health.
I am a Psychiatric Mental Health Nurse Practitioner who works with adults experiencing anxiety, depression, trauma-related symptoms, mood disorders, OCD, and substance use concerns. My background includes structured treatment settings supporting recovery, stabilization, and long-term mental health management.
I provide warm, practical, and judgment-free care where clients feel heard and supported. Many people come to treatment feeling overwhelmed or unsure where to begin, and my goal is to simplify the process and provide clear direction forward.
I focus on thoughtful medication management and practical strategies that support lasting stability and meaningful progress.
As a Licensed Professional Counselor with experience in hospital-based care, trauma work, and cross-cultural mental health, my practice is guided by the belief that healing starts with safety, clarity, and being truly understood. I offer a steady, compassionate presence and a culturally attuned perspective, respecting both the science of the mind and your personal narrative. I am dedicated to providing care that is thoughtful, grounded, and respectful of your entire experience.
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.





































