What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Grand Prairie, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Grand Prairie, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Grand Prairie, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Grand Prairie, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Grand Prairie, TX

Sarah Rhoten

Therapist

Virtual & in-person • 16 mi away

8376 Davis Boulevard, North Richland Hills, TX

“Some of my specialties include depression, anxiety, anger management, trauma, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem/self-worth, stress management...”

“Some of my specialties include depression, anxiety, anger management, trauma, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem/self-worth, stress management... I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Andrea DeLeon

Therapist

Virtual & in-person • 16 mi away

8376 Davis Boulevard, North Richland Hills, TX

“My experience in medical and forensic social work has shaped the way I care for clients facing anxiety, depression, trauma, grief, family concerns, and life transitions.”

“My experience in medical and forensic social work has shaped the way I care for clients facing anxiety, depression, trauma, grief, family concerns, and life transitions. I’ve also supported people navigating complex medical needs, pregnancy and postpartum experiences, aging, domestic violence, and the needs of children with special health care...”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

5050 Quorum Drive, Dallas, TX

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions. Dr Ijeoma Osuji, DNP is a psychiatric-mental health nurse practitioner in Texas who has been in practice for several years.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Bryan Jester

Psychologist

Virtual & in-person • 16 mi away

5925 Forest Lane, Dallas, TX

“Much of my work focuses on identifying and breaking through unconscious patterns of self-sabotage that often underlie depression, anxiety, and general life dissatisfaction.”

“Much of my work focuses on identifying and breaking through unconscious patterns of self-sabotage that often underlie depression, anxiety, and general life dissatisfaction. Finding someone who provides an environment that allows you to be vulnerable and safe is vital to successful therapy.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension

View profile and book

Dr. Jorge Corona

Psychiatrist

Virtual & in-person • 16 mi away

420 North Carroll Avenue, Southlake, TX

“He specializes in treating depression, anxiety, ADHD, stress management, life transitions, strained relationships, trauma-related conditions, and other psychiatric challenges.”

“He specializes in treating depression, anxiety, ADHD, stress management, life transitions, strained relationships, trauma-related conditions, and other psychiatric challenges. Dr. Corona integrates medication management with therapeutic techniques and collaborates with therapists as needed to create individualized treatment plans.”

Anxiety, Depression, ADD/ADHD, Anger management,

Participatory, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Christopher Flynn

Therapist

Virtual & in-person • 16 mi away

13155 Noel Road, Dallas, TX

“Whether you're struggling with anxiety, depression, OCD, trauma, addiction, relationship difficulties, grief, or simply feeling stuck, my goal is to provide a safe, supportive space where you feel heard...”

“Whether you're struggling with anxiety, depression, OCD, trauma, addiction, relationship difficulties, grief, or simply feeling stuck, my goal is to provide a safe, supportive space where you feel heard... I believe lasting change happens when practical skills are combined with compassion, curiosity, and hope.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Yolanda Francis

Therapist

Virtual & in-person • 14 mi away

602 Strada Circle, Mansfield, TX

“For the past 8 years, my clinical work has focused on helping teens, adults, and families navigate challenges such as anxiety, depression, trauma, and interpersonal and family relationship concerns.”

“For the past 8 years, my clinical work has focused on helping teens, adults, and families navigate challenges such as anxiety, depression, trauma, and interpersonal and family relationship concerns. I believe that seeking therapy is a sign of strength, and you do not have to navigate difficult seasons alone.”

Anxiety, Depression, Anger management, End of life care,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kelvin Jones

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

10300 North Central Expressway, Dallas, TX

“Have you ever struggled with low confidence, grief, depression, frustration, or the uncertainty that comes with major life transitions? If so, we can work together to find a path forward.”

“Have you ever struggled with low confidence, grief, depression, frustration, or the uncertainty that comes with major life transitions? If so, we can work together to find a path forward. With over 20 years of nursing experience, I've learned the true impact of trust, empathy, and compassion.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Victoria OConnor

Therapist

Virtual & in-person • 16 mi away

10300 North Central Expressway, Dallas, TX

“...trust others after an abusive relationship, or find that you can't stop replaying a painful experience from your childhood, or maybe you’re a new parent stuck in survival mode and overwhelmed with anxiety...”

“...trust others after an abusive relationship, or find that you can't stop replaying a painful experience from your childhood, or maybe you’re a new parent stuck in survival mode and overwhelmed with anxiety... I work with clients who feel stuck and keep asking themselves, "why can't I just move on from this?"”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Melissa Worley

Therapist

Virtual & in-person • 16 mi away

14275 Midway Road, Addison, TX

“I work with adults who feel stuck in anxiety, trauma, burnout, or major life transitions and want more than just coping; they want real, lasting change. My style is warm and direct.”

“I work with adults who feel stuck in anxiety, trauma, burnout, or major life transitions and want more than just coping; they want real, lasting change. My style is warm and direct. My style is warm and direct. I ask thoughtful questions and help you better understand yourself so you can move forward with clarity and confidence.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Direct, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jennifer Colon

Therapist

Virtual & in-person • 16 mi away

14275 Midway Road, Addison, TX

“My ideal client or couple is someone seeking meaningful change—whether they’re dealing with anxiety, depression, relationship challenges, or family dynamics. I approach each client or couple with an open mind in...”

“My ideal client or couple is someone seeking meaningful change—whether they’re dealing with anxiety, depression, relationship challenges, or family dynamics. I approach each client or couple with an open mind in really getting to know who you are as an individual or as a couple and working together to make lasting positive changes in a safe and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Curative

View profile and book

Mandalin Wright

Therapist

Virtual & in-person • 16 mi away

14275 Midway Road, Addison, TX

“My clinical focus includes relationship dynamics, trauma-informed care, anxiety, and identity development. I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through...”

“My clinical focus includes relationship dynamics, trauma-informed care, anxiety, and identity development. I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through life's most challenging seasons.”

Anxiety, Depression, Anger management, Eating disorders,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kaneaster Hodges

Therapist

Virtual & in-person • 17 mi away

7515 Greenville Avenue, Dallas, TX

“My therapeutic approach blends psychodynamic, cognitive behavioral, and person-centered psychotherapy to provide tailored support for anxiety, depression, and trauma.”

“My therapeutic approach blends psychodynamic, cognitive behavioral, and person-centered psychotherapy to provide tailored support for anxiety, depression, and trauma. I believe in the power of a collaborative therapeutic relationship to promote lasting change, and I work alongside my clients to explore and understand their thoughts, behaviors,...”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

James Greenwald

Therapist

Virtual & in-person • 17 mi away

6510 Abrams Road, Dallas, TX

“I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.”

“I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery. Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Johana Jimenez

Therapist

Virtual & in-person • 17 mi away

14114 Dallas Parkway, Dallas, TX

“Integrative Tools: We’ll blend solution-oriented strategies with deep emotional processing to address anxiety at its root. I specialize in helping individuals and high-achievers move from simply 'surviving' to truly...”

“Integrative Tools: We’ll blend solution-oriented strategies with deep emotional processing to address anxiety at its root. I specialize in helping individuals and high-achievers move from simply 'surviving' to truly thriving.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Providence Health Plan

View profile and book

Dr. Kenneth Siedler

Psychologist

Virtual & in-person • 17 mi away

7515 Greenville Avenue, Dallas, TX

“When anxiety, depression, or stress has been part of your life for a long time, you may find yourself functioning on the outside while feeling increasingly overwhelmed on the inside.”

“When anxiety, depression, or stress has been part of your life for a long time, you may find yourself functioning on the outside while feeling increasingly overwhelmed on the inside. With more than 30 years of experience, I understand that people rarely fit neatly into a single concern or diagnosis.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Derek Anderson

Therapist

Virtual & in-person • 17 mi away

13601 Preston Road, Dallas, TX

“In my work with individuals, I focus on areas such as stress, anxiety, life transitions, and emotional burnout. My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and...”

“In my work with individuals, I focus on areas such as stress, anxiety, life transitions, and emotional burnout. My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Sandra Dooley

Therapist

In-person • 17 mi away

6750 Hillcrest Plaza Drive, Dallas, TX

“Depression, anxiety, and relationship issues are what I specialize in. My approach is to build rapport and trust with the client before identifying goals and what they want from therapy.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. David LaBrie

Psychologist

Virtual & in-person • 17 mi away

12740 Hillcrest Road, Dallas, TX

“I am versed in a wide range of problems and conditions such as attention-deficit/hyperactivity disorder (ADD/ADHD), anxiety, and depression. Fostering curiosity, inspiring hope and developing a concrete path for...”

“I am versed in a wide range of problems and conditions such as attention-deficit/hyperactivity disorder (ADD/ADHD), anxiety, and depression. Fostering curiosity, inspiring hope and developing a concrete path for success are the foundational elements of your therapy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Olumide Remi-Johnson

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

11615 Forest Central Drive, Dallas, TX

“...stress, and treatment-resistant depression. My approach is warm, direct, collaborative, and Evidence-Based. I take time to understand your symptoms, medical history, sleep, stress, relationships, lifestyle, and...”

“...stress, and treatment-resistant depression. My approach is warm, direct, collaborative, and Evidence-Based. I take time to understand your symptoms, medical history, sleep, stress, relationships, lifestyle, and previous treatment experiences so we can develop a treatment plan that fits your needs and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Robin Britt

Therapist

Virtual & in-person • 18 mi away

1858 Keller Parkway, Keller, TX

“Robin has over 20 years of experience as a professional counselor helping people deal with relationship challenges, anxiety and depression. My main goal in therapy is to work with clients to overcome the challenges...”

“Robin has over 20 years of experience as a professional counselor helping people deal with relationship challenges, anxiety and depression. My main goal in therapy is to work with clients to overcome the challenges that keep them from having the lives they desire.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

LeeAnn Russell

Therapist

Virtual & in-person • 18 mi away

2201 Spinks Road, Flower Mound, TX

“I understand how overwhelming anxiety, perfectionism, and constant pressure can feel—whether you’re a teen navigating school stress, a young adult figuring out who you are, or an adult stuck in patterns...”

“I understand how overwhelming anxiety, perfectionism, and constant pressure can feel—whether you’re a teen navigating school stress, a young adult figuring out who you are, or an adult stuck in patterns... My approach is down-to-earth, compassionate, and practical. I'll meet you where you are, help you quiet self-doubt, and guide you toward...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension,

View profile and book

Kiana Armstrong

Therapist

Virtual & in-person • 18 mi away

2201 Spinks Road, Flower Mound, TX

“I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion,...”

“I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion, insight, and deep respect for your lived experiences to every session.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kristen Shaper

Therapist

Virtual & in-person • 18 mi away

2201 Spinks Road, Flower Mound, TX

“For adults, our work may focus on reducing anxiety, navigating relationships, processing grief, establishing healthy boundaries, and adjusting to life changes. I believe therapy should feel supportive, collaborative,...”

“For adults, our work may focus on reducing anxiety, navigating relationships, processing grief, establishing healthy boundaries, and adjusting to life changes. I believe therapy should feel supportive, collaborative, and personalized rather than intimidating or overly clinical.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kartika Refi

Therapist

Virtual & in-person • 18 mi away

2201 Spinks Road, Flower Mound, TX

“My specialties include but are not limited to, marriage/relationship issues, sex addiction, anxiety, depression, trauma after abortion, PTSD, family conflict, and grief.”

“My specialties include but are not limited to, marriage/relationship issues, sex addiction, anxiety, depression, trauma after abortion, PTSD, family conflict, and grief. I became a counselor because I am passionate about helping people who have been through difficult situations...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Ascension, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Lian Horenblas

Therapist

Virtual & in-person • 18 mi away

607 North Retta Street, Fort Worth, TX

“Many of my clients are navigating anxiety, low motivation, identity questions, tricky relationships, or the pressure of “figuring life out” without feeling adequately supported.”

“Many of my clients are navigating anxiety, low motivation, identity questions, tricky relationships, or the pressure of “figuring life out” without feeling adequately supported. I strive to create a grounded, supportive space where you feel understood and respected, while also gently challenged toward growth.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Energetic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Britany Myers

Therapist

Virtual & in-person • 9.9 mi away

351 West Jefferson Boulevard, Dallas, TX

“I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall...”

“I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall well-being. I am also passionate about providing affirming and supportive care to members of the LGBTQIA+ community, ensuring that every client feels...”

Anxiety, Depression, Anger management, End of life care,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Eileen Kaufman

Therapist

Virtual & in-person • 18 mi away

1727 Keller Parkway, Keller, TX

“Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT provide tools to identify and reframe unhelpful thought patterns, reduce anxiety or depression, and...”

“Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT provide tools to identify and reframe unhelpful thought patterns, reduce anxiety or depression, and... My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”

Anxiety, Depression, Chronic conditions, End of life care,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away

8035 East R L Thornton Freeway, Dallas, TX

“I specialize in the treatment of depression, anxiety, Mood disorders, ADHD, psychotic disorder, eating disorders, substance use disorders, and personality disorders.”

“I specialize in the treatment of depression, anxiety, Mood disorders, ADHD, psychotic disorder, eating disorders, substance use disorders, and personality disorders. I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Karina Rendon Ortiz

Therapist

Virtual & in-person • 9.9 mi away

351 West Jefferson Boulevard, Dallas, TX

“Whether you are navigating anxiety, trauma, relationship concerns, life transitions, or seeking personal growth, I am committed to walking alongside you every step of the way.”

“Whether you are navigating anxiety, trauma, relationship concerns, life transitions, or seeking personal growth, I am committed to walking alongside you every step of the way. My approach is solution-focused and strengths-based. While I value the importance of understanding your past experiences, I do not believe they have to define your future.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Morgan Myers

Therapist

Virtual & in-person • 18 mi away

1151 North Buckner Boulevard, Dallas, TX

“I work with a lot of women, mothers, men and women coming from church trauma, abuse and criticism, and tweens and teens dealing with anxiety and depression. I create a safe, non-judgmental space, where we explore...”

“I work with a lot of women, mothers, men and women coming from church trauma, abuse and criticism, and tweens and teens dealing with anxiety and depression. I create a safe, non-judgmental space, where we explore challenges, celebrate progress, and work towards lasting change.”

Anxiety, Depression, ADD/ADHD, Family issues,

Creative, Open-minded, Warm

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Dr. Annorah Moorman

Psychologist

Virtual & in-person • 20 mi away

1208 West Magnolia Avenue, Fort Worth, TX

“With 25+ years of clinical experience, I have developed a broad perspective working with individuals, on a variety of issues, including: anxiety/stress, relationship/intimacy concerns (both with intimate...”

“With 25+ years of clinical experience, I have developed a broad perspective working with individuals, on a variety of issues, including: anxiety/stress, relationship/intimacy concerns (both with intimate... My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Jennifer Taggart

Therapist

Virtual & in-person • 14 mi away

601 Strada Circle, Mansfield, TX

“Through evidence-based approaches like Cognitive Behavior Therapy (CBT), Dialectica Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT), I provide compassionate support to women facing anxiety...”

“Through evidence-based approaches like Cognitive Behavior Therapy (CBT), Dialectica Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT), I provide compassionate support to women facing anxiety... I aim to help you leave each session feeling seen, heard, and equipped with practical tools to create meaningful change.”

Anxiety, Depression, Bipolar disorder, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Rachael Stanphill

Therapist

Virtual & in-person • 18 mi away

200 South 14th Street, Midlothian, TX

“If demands become overwhelming and unresolved, symptoms of depression, social or general anxiety, suicidal thoughts can occur. You are not alone. My goal is to help clients develop the courage & confidence to use...”

“If demands become overwhelming and unresolved, symptoms of depression, social or general anxiety, suicidal thoughts can occur. You are not alone. My goal is to help clients develop the courage & confidence to use healthier ways to approach life's challenges and sustain a healthier mindset.”

Anxiety, Depression, Anger management, Family issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Mary Faller

Therapist

Virtual & in-person • 15 mi away

600 South Denton Tap Road, Coppell, TX

“If you are navigating anxiety, depression, or simply feeling stuck, this is a place for hope, insight, and healing. I strive to create a therapeutic environment where a client's unique life experience is honored and...”

“If you are navigating anxiety, depression, or simply feeling stuck, this is a place for hope, insight, and healing. I strive to create a therapeutic environment where a client's unique life experience is honored and integrated as a potential source of strength, meaning and resilience.”

Anxiety, Depression, Anger management, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Monica Davis

Therapist

Virtual & in-person • 19 mi away

269 East Ovilla Road, Red Oak, TX

“My specialty is in assisting those who find difficulty with managing anxiety and depression resulting from grief and loss. As an ordained minister and Christian, my faith is incorporated into my approach to therapy,...”

“My specialty is in assisting those who find difficulty with managing anxiety and depression resulting from grief and loss. As an ordained minister and Christian, my faith is incorporated into my approach to therapy, but only introduced in session when requested by clients who are wanting to include their faith and beliefs as an integral part of...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Energetic, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Katherine McCoy

Therapist

Virtual & in-person • 19 mi away

201 Town Center Lane, Keller, TX

“I work with adults who are carrying the effects of trauma, anxiety, childhood wounds, religious trauma or difficult relationship patterns and want therapy that goes deeper than just talking through...”

“I work with adults who are carrying the effects of trauma, anxiety, childhood wounds, religious trauma or difficult relationship patterns and want therapy that goes deeper than just talking through... I believe healing happens when clients feel safe enough to be honest, supported enough to slow down, and challenged in ways that actually lead to...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Aetna, Curative

View profile and book

Dr. Kathy Siepker

Therapist

Virtual & in-person • 15 mi away

1705 West Northwest Highway, Grapevine, TX

“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood. I am a licensed clinical social worker and academic...”

“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood. I am a licensed clinical social worker and academic researcher dedicated to the mental health of adults and older adults.”

Anxiety, Depression, Cultural & ethnic issues, End of life care,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tiruwork Hiruy

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

9304 Forest Lane, Dallas, TX

“My practice area includes Mood, Anxiety, Psychotic, Trauma and Stress-Related Disorders. I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific...”

“My practice area includes Mood, Anxiety, Psychotic, Trauma and Stress-Related Disorders. I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific needs and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Samuel Reyna

Psychologist

Virtual & in-person • 19 mi away

3712 Old Denton Road, Carrollton, TX

“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality.”

“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality. While working with individuals and couples he uses an integrated approach incorporating scientifically-supported therapies.”

Anxiety, Depression, ADD/ADHD, Anger management,