What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Grand Prairie, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Grand Prairie, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Grand Prairie, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Grand Prairie, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Grand Prairie, TX

Miranda Jones

Therapist

Virtual & in-person • 13 mi away

4040 North Central Expressway, Dallas, TX

“Hi my name is Miranda Jones, and I started MCJ Counseling in 2025 so that I could make a space for the clients that I have a deep heart for, those who experience anxiety.”

“Hi my name is Miranda Jones, and I started MCJ Counseling in 2025 so that I could make a space for the clients that I have a deep heart for, those who experience anxiety. I have a deep heart for, those who experience anxiety. This experience is an area I wanted to specialize in because I have seen it be one where many feel trapped, stuck, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Micah Gultery

Therapist

Virtual & in-person • 13 mi away

4040 North Central Expressway, Dallas, TX

“Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it.”

“Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it. I'm a Licensed Professional Counselor (LPC) with a Master of Science in counseling.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Shaina Cheever

Therapist

Virtual & in-person • 13 mi away

4040 North Central Expressway, Dallas, TX

“I see individuals struggling with anxiety, ADHD, life transitions, difficult relationships, and women’s issues. I believe each client is the expert of their life and see myself as a support to help you gain courage...”

“I see individuals struggling with anxiety, ADHD, life transitions, difficult relationships, and women’s issues. I believe each client is the expert of their life and see myself as a support to help you gain courage and accomplish your goals.”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Susan Cizmas

Therapist

Virtual & in-person • 9.3 mi away

207 South Tyler Street, Dallas, TX

“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear. With Susan's guidance, you can envision a future with increased self-love and mental peace.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Shannon Moore

Therapist

Virtual & in-person • 13 mi away

1005 Glade Road, Colleyville, TX

“I have advanced training in grief and loss as well as experience working with clients with depression, anxiety, trauma, LGBTQIA+ related issues, and more. My aim is to be a genuine, safe person with whom you can be...”

“I have advanced training in grief and loss as well as experience working with clients with depression, anxiety, trauma, LGBTQIA+ related issues, and more. My aim is to be a genuine, safe person with whom you can be your authentic self in a therapy space where you are welcomed and affirmed.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Clint Parker

Therapist

Virtual & in-person • 13 mi away

3309 Elm Street, Dallas, TX

“The anxiety, perfectionism, or emotional walls you carry aren't character flaws—they are intelligent survival strategies your system built to keep you safe. Standard talk therapy helps us understand our past, but it...”

“The anxiety, perfectionism, or emotional walls you carry aren't character flaws—they are intelligent survival strategies your system built to keep you safe. Standard talk therapy helps us understand our past, but it doesn't always change how our body feels in the present.”

Anxiety, Family issues, Grief or loss, Men's issues,

Direct, Open-minded, Warm

Offers free consultationsView profile and book

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away

1285 North Main Street, Mansfield, TX

“If you are struggling to cope with grief, depression, anxiety, mood, and focus problems, I can help you navigate these feelings and offer a path to positive thinking, as well as a way to hack the happiness...”

“If you are struggling to cope with grief, depression, anxiety, mood, and focus problems, I can help you navigate these feelings and offer a path to positive thinking, as well as a way to hack the happiness... I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Danyell Wells

Therapist

Virtual & in-person • 13 mi away

3900 Elm Street, Dallas, TX

“As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma...”

“As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma . My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Melissa Robilliard

Therapist

Virtual & in-person • 13 mi away

97 Village Lane, Colleyville, TX

“I specialize in working with adult individuals who are navigating anxiety, depression, grief, trauma, substance use, and relationship conflict. My goal is to help you build awareness, resilience, and emotional...”

“I specialize in working with adult individuals who are navigating anxiety, depression, grief, trauma, substance use, and relationship conflict. My goal is to help you build awareness, resilience, and emotional clarity—so you can respond to life's challenges with confidence and calm.”

Anxiety, Depression, Bipolar disorder, Grief or loss,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Aetna Medicare Advantage,

View profile and book

Laura Rosser

Therapist

Virtual & in-person • 13 mi away

5902 Aloe Court, Arlington, TX

“Many of my clients are navigating anxiety, grief, relationship or attachment concerns, difficult boundaries, life changes, or questions related to LGBTQ+ identity and relationships.”

“Many of my clients are navigating anxiety, grief, relationship or attachment concerns, difficult boundaries, life changes, or questions related to LGBTQ+ identity and relationships. My style is warm, affirming, direct, and solution-oriented. I will support you while also respectfully challenging avoidance, assumptions, and patterns that may be...”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Challenging, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Aubrey Webster

Therapist

Virtual & in-person • 14 mi away

9901 East Valley Ranch Parkway, Irving, TX

“For more than 10 years, I’ve worked with people who face anxiety, depression, childhood trauma, grief and loss, ADHD, relationship challenges, stress, low self-confidence, and addiction/compulsive...”

“For more than 10 years, I’ve worked with people who face anxiety, depression, childhood trauma, grief and loss, ADHD, relationship challenges, stress, low self-confidence, and addiction/compulsive... I believe our struggles make sense in the context of our experiences. Alongside managing mental health symptoms, I work with people to understand...”

Anxiety, ADD/ADHD, Chronic conditions, Family issues,

Creative, Direct, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Christianne Young

Therapist

Virtual & in-person • 14 mi away

7137 Colleyville Boulevard, Colleyville, TX

“Specializing in individual counseling for adults, I offer therapy for those experiencing anger, depression, anxiety, low-self esteem, uncontrolled emotions, relationship frustrations, and other personal...”

“Specializing in individual counseling for adults, I offer therapy for those experiencing anger, depression, anxiety, low-self esteem, uncontrolled emotions, relationship frustrations, and other personal... I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”

Anxiety, Depression, Anger management, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Eunice Nsofor

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

733 U.S. 287 Frontage Road, Mansfield, TX

“I treat a wide range of mental health issues such as Bipolar, Depression, Anxiety, PTSD, and other psychiatric disorders. I provide psychiatric evaluations and medication management with special attention to...”

“I treat a wide range of mental health issues such as Bipolar, Depression, Anxiety, PTSD, and other psychiatric disorders. I provide psychiatric evaluations and medication management with special attention to individual needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Nonye Nwokoro

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

733 U.S. 287 Frontage Road, Mansfield, TX

“She specializes in diagnosing and treating Mood disorders, Bipolar disorder, ADHD, Anxiety and Panic Disorders, Major Depression, Psychotic disorders, Trauma, PTSD, Obsessive Compulsive disorder, Substance...”

“She specializes in diagnosing and treating Mood disorders, Bipolar disorder, ADHD, Anxiety and Panic Disorders, Major Depression, Psychotic disorders, Trauma, PTSD, Obsessive Compulsive disorder, Substance... I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Rosa Bailey

Therapist

Virtual & in-person • 14 mi away

305 Regency Parkway, Mansfield, TX

“Since the pandemic I have focused in on treating adolescents and adults with anxiety, depression, mood disorders, and grief. I have been counseling for twenty years, starting with crisis counseling and case...”

“Since the pandemic I have focused in on treating adolescents and adults with anxiety, depression, mood disorders, and grief. I have been counseling for twenty years, starting with crisis counseling and case management when I finished my Bachelor's degree in 2006.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Angela Forster

Therapist

Virtual & in-person • 14 mi away

901 West Wall Street, Grapevine, TX

“Does anxiety have you or your child worrying about a past that already happened, or stressing about a future that isn’t here yet? I help children, adolescents, adults, and families navigating ADHD, Anxiety, OCD, and...”

“Does anxiety have you or your child worrying about a past that already happened, or stressing about a future that isn’t here yet? I help children, adolescents, adults, and families navigating ADHD, Anxiety, OCD, and trauma build confidence and create patterns that support real growth and change.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Meagan Berger

Therapist

Virtual & in-person • 14 mi away

603 Strada Circle, Mansfield, TX

“If you’ve been feeling overwhelmed, anxious, stuck, or simply exhausted from trying to hold everything together, you don’t have to figure it all out on your own.”

“If you’ve been feeling overwhelmed, anxious, stuck, or simply exhausted from trying to hold everything together, you don’t have to figure it all out on your own. Therapy can be a place to slow down, feel heard without judgment, and begin making sense of what you're experiencing.”

Anxiety, Depression, ADD/ADHD, Family issues,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Erynn Reed

Therapist

Virtual & in-person • 14 mi away

609 Strada Circle, Mansfield, TX

“I have years of experience working with children and adults with a variety of mental health diagnosis including, but not limited to, depression, anxiety, bipolar, and adjustment disorders.”

“I have years of experience working with children and adults with a variety of mental health diagnosis including, but not limited to, depression, anxiety, bipolar, and adjustment disorders. My purpose is to help you gain the skills necessary to make life less daunting and discover those needed tools.”

Anxiety, Depression, PTSD, Stress management,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Ashley Evans

Therapist

Virtual & in-person • 14 mi away

601 Strada Circle, Mansfield, TX

“I work with clients experiencing anxiety, ADHD, depression, behavioral concerns, and other emotional and life challenges. I believe each client has unique strengths, and my goal is to help you recognize and build...”

“I work with clients experiencing anxiety, ADHD, depression, behavioral concerns, and other emotional and life challenges. I believe each client has unique strengths, and my goal is to help you recognize and build upon those strengths throughout the counseling process.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Faysha Smith-Hammock

Therapist

Virtual & in-person • 14 mi away

602 Strada Circle, Mansfield, TX

“Her professional interests include treating those dealing with trauma, depression, anxiety, and relationship issues. Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be...”

“Her professional interests include treating those dealing with trauma, depression, anxiety, and relationship issues. Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives.”

Anxiety, Depression, Family issues, Relationship issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Judith Nyabuti

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

602 Strada Circle, Mansfield, TX

“I help adults navigate concerns such as anxiety, depression, ADHD, and mood changes through personalized medication management and brief supportive therapy. My approach is warm, collaborative, and grounded in...”

“I help adults navigate concerns such as anxiety, depression, ADHD, and mood changes through personalized medication management and brief supportive therapy. My approach is warm, collaborative, and grounded in evidence-based care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Monique Guinn Rogers

Therapist

Virtual & in-person • 14 mi away

600 Strada Circle, Mansfield, TX

“I utilize a Solution Focused Approach, to help youth, adolescents, adults and couples struggling with depression, anxiety, grief, family conflict, trauma and those adjusting to the daily challenges...”

“I utilize a Solution Focused Approach, to help youth, adolescents, adults and couples struggling with depression, anxiety, grief, family conflict, trauma and those adjusting to the daily challenges... My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Samia Geraghty

Therapist

Virtual & in-person • 14 mi away

5616 Junius Street, Dallas, TX

“I am an integrative therapist with over twenty years of experience working with depression, anxiety, bipolar disorder, relationship issues, work-place stress, trauma and the LGBTQIA community.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Denise Merlick

Therapist

Virtual & in-person • 14 mi away

5533 Victor Street, Dallas, TX

“I help clients navigate difficult emotions, anxiety, depression, family challenges, and relationships.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Alysia Hanes

Therapist

Virtual & in-person • 14 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“My background in counseling and education has enhanced my passion for helping clients navigate grief, anxiety, life transitions, and countless challenges that can impact emotional well-being.”

“My background in counseling and education has enhanced my passion for helping clients navigate grief, anxiety, life transitions, and countless challenges that can impact emotional well-being. I believe in meeting each client where they are and using individualized, practical strategies to help them build confidence, develop healthy coping...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Maria Lopez

Therapist

Virtual & in-person • 14 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life.”

“I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life. As a bilingual counselor fluent in English and Spanish, I also understand how culture, family expectations, and personal experiences can shape our emotional well-being.”

Depression, Cultural & ethnic issues, Family issues, Identity issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Adam Turner

Therapist

Virtual & in-person • 14 mi away

5592 Davis Boulevard, North Richland Hills, TX

“Clients I see are usually struggling with couple/relationship problems, parenting difficulty, blended family issues, anger, anxiety, adjusting to difficult life issues, and depression.”

“Clients I see are usually struggling with couple/relationship problems, parenting difficulty, blended family issues, anger, anxiety, adjusting to difficult life issues, and depression. My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”

Anxiety, Depression, Anger management, Family issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jason Brown

Therapist

Virtual & in-person • 14 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“I have a Master's in Counseling from Abilene Christian University, am a Certified Mental Health Coach, certified as a Child & Adolescent Certified Clinical Anxiety Treatment Professional (CCATP-CA)”

“I have a Master's in Counseling from Abilene Christian University, am a Certified Mental Health Coach, certified as a Child & Adolescent Certified Clinical Anxiety Treatment Professional (CCATP-CA) Using an eclectic approach, we might use person-centered therapy to talk through problems, cognitive behavioral therapy to help change thought...”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Callie Curtin

Therapist

Virtual & in-person • 15 mi away

6116 North Central Expressway, Dallas, TX

“I have worked with people to overcome trauma, anxiety, depression, and other issues. I work to help people use their coping skills and try new ones so they have things to use outside of our sessions to feel relaxed...”

“I have worked with people to overcome trauma, anxiety, depression, and other issues. I work to help people use their coping skills and try new ones so they have things to use outside of our sessions to feel relaxed and remember their strength.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Shundria Riddick

Therapist

Virtual & in-person • 14 mi away

413 West Bethel Road, Coppell, TX

“With over 20 years of counseling experience, I work with clients facing anxiety, depression, grief, relationship concerns, life transitions, and emotional overwhelm.”

“With over 20 years of counseling experience, I work with clients facing anxiety, depression, grief, relationship concerns, life transitions, and emotional overwhelm. I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Russell Gregory

Therapist

Virtual & in-person • 15 mi away

1785 Texas 26, Grapevine, TX

“I help adults, couples, adolescents, and families navigate life's most difficult challenges, including trauma, anxiety, depression, attachment issues, relationship struggles, premarital and marital concerns...”

“I help adults, couples, adolescents, and families navigate life's most difficult challenges, including trauma, anxiety, depression, attachment issues, relationship struggles, premarital and marital concerns... My counseling philosophy is rooted in the belief that every person has the capacity for growth, healing, and lasting change...”

Anxiety, Depression, Anger management, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Heather Pina-McGhee

Therapist

Virtual & in-person • 15 mi away

1285 N Main St, Mansfield, TX

“Are you feeling overwhelmed because your child is struggling with big emotions, anxiety, behavior challenges, school difficulties, ADHD, or changes at home? Children don't always have the words to explain what...”

“Are you feeling overwhelmed because your child is struggling with big emotions, anxiety, behavior challenges, school difficulties, ADHD, or changes at home? Children don't always have the words to explain what they're experiencing, and sometimes their feelings come out through their behavior.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Abbie Chesney

Therapist

Virtual & in-person • 15 mi away

5646 Milton Street, Dallas, TX

“We share feelings- hurt, sadness, anger, loneliness, shame, guilt, and joy. We share the desire to tell our story and be heard, even comforted, and to maybe learn that we aren't alone out there.”

“We share feelings- hurt, sadness, anger, loneliness, shame, guilt, and joy. We share the desire to tell our story and be heard, even comforted, and to maybe learn that we aren't alone out there. My approach to therapy is to rebuild. Everything you did to get to where you are makes sense in context, even the ugly.”

Depression, Eating disorders, Men's issues, Women's issues

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Briana Bass

Therapist

Virtual & in-person • 15 mi away

8080 North Central Expressway, Dallas, TX

“Maybe anxiety, burnout, relationship challenges, or questions about identity and ambition are making it difficult to feel fulfilled, even when life looks good on paper.”

“Maybe anxiety, burnout, relationship challenges, or questions about identity and ambition are making it difficult to feel fulfilled, even when life looks good on paper. You may be successful on the outside while feeling overwhelmed, disconnected, or stuck in patterns you know you want to change.”

Anxiety, Depression, Relationship issues, Stress management,

Direct, Solution-oriented, Warm

Accepts Aetna insurance

View profile and book

McCartney Paul

Therapist

Virtual & in-person • 14 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“McCartney works closely with teens, adults, and couples with an eclectic approach to therapy to help those who may be struggling with anxiety, depression, social skills and more.”

“McCartney works closely with teens, adults, and couples with an eclectic approach to therapy to help those who may be struggling with anxiety, depression, social skills and more. Some techniques that he uses include Cognitive Behavioral Therapy, Solution Focused Therapy, and Narrative Therapy to offer a safe space for clients to facilitate...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Challenging, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Ulizabeth Walker

Therapist

Virtual & in-person • 16 mi away

5424 Rufe Snow Drive, North Richland Hills, TX

“Whether you’re grieving a pregnancy or infant loss, mourning someone you love, managing anxiety or depression, or rebuilding your self-esteem, I’ll meet you with compassion and help you work toward healing...”

“Whether you’re grieving a pregnancy or infant loss, mourning someone you love, managing anxiety or depression, or rebuilding your self-esteem, I’ll meet you with compassion and help you work toward healing... Grief can change your world in ways you never expected. Whether you’re grieving the loss of a loved one, experiencing the heartbreak of...”

Anxiety, Depression, Family issues, Relationship issues,

Participatory, Solution-oriented, Warm

Accepts Aetna insurance

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Fiona Whitehead

Therapist

Virtual & in-person • 9.9 mi away

3617 West Pioneer Parkway, Pantego, TX

“My name is Fiona Whitehead, M.Ed, LPC I work with clients to explore issues including depression, anxiety, self-esteem, anger management, relationships, career transitions, communication,...”

“My name is Fiona Whitehead, M.Ed, LPC I work with clients to explore issues including depression, anxiety, self-esteem, anger management, relationships, career transitions, communication,... I aim to create a warm, welcoming, non-judgmental, and safe environment to allow for clients to be their authentic selves.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Marla Klein

Therapist

Virtual & in-person • 16 mi away

578 Kimball Avenue, Southlake, TX

“Life stressors can contribute to feelings of anxiety, depression, loneliness, and even hopelessness. If you are feeling any of these, know that you are not alone.”

“Life stressors can contribute to feelings of anxiety, depression, loneliness, and even hopelessness. If you are feeling any of these, know that you are not alone. As a parent and former teacher, I have experience working with children who are considered "gifted"...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 16 mi away

8376 Davis Boulevard, North Richland Hills, TX

“If you are experiencing anxiety, depression, trauma, life transitions, stress related or self esteem issues, do not hesitate to contact me. My therapeutic approach is warm, attentive, and strength-focused, creating a...”

“If you are experiencing anxiety, depression, trauma, life transitions, stress related or self esteem issues, do not hesitate to contact me. My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Carol Walsh

Therapist

Virtual & in-person • 16 mi away

6500 Greenville Avenue, Dallas, TX

“But, racing thoughts, brain fog, or ongoing sadness are making daily life difficult. It's a struggle to complete tasks and get through the day when you're overwhelmed or checked out.”

“But, racing thoughts, brain fog, or ongoing sadness are making daily life difficult. It's a struggle to complete tasks and get through the day when you're overwhelmed or checked out. I'm passionate about helping young adults and teens find meaning in their lives and realize their ability to heal themselves.”

Anxiety, Depression, ADD/ADHD, Family issues,