What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Grand Prairie, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Grand Prairie, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Grand Prairie, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Grand Prairie, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Grand Prairie, TX

Orlando Lizardi

Therapist

Virtual & in-person • 3.5 mi away

201 Billings Street, Arlington, TX

“I work with children, adolescents, and adults facing a wide range of challenges, including depression, anxiety, OCD, ADHD, men's issues, and religious abuse. My goal as a therapist is to work collaboratively with...”

“I work with children, adolescents, and adults facing a wide range of challenges, including depression, anxiety, OCD, ADHD, men's issues, and religious abuse. My goal as a therapist is to work collaboratively with clients to understand their experiences and develop a personalized plan to overcome obstacles.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Shannon Davis-Wills

Therapist

Virtual & in-person • 4.2 mi away

1201 North Watson Road, Arlington, TX

“Shannon specializes in trauma, anxiety, emotional regulation, life transitions, and emotional wellness. She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible...”

“Shannon specializes in trauma, anxiety, emotional regulation, life transitions, and emotional wellness. She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Obinna Okereke

Psychiatric Mental Health NP

Virtual & in-person • 4.3 mi away

2100 North Highway 360, Grand Prairie, TX

“We want to help the victims of invisible wounds— trauma, depression, anxiety, etc. We will lend our non-judgmental ears and give you our attention so you can feel, think, and eventually live well.”

“We want to help the victims of invisible wounds— trauma, depression, anxiety, etc. We will lend our non-judgmental ears and give you our attention so you can feel, think, and eventually live well. Your mental health needs are our priority at Apex Behavioral Health LLC. I am a board-certified psychiatric mental health nurse practitioner with...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 4.5 mi away

2100 North Highway 360, Grand Prairie, TX

“My treatment areas are anxiety disorders, depressive disorders, ADHD, OCD, Trauma, bipolar disorders, and sleep disorders. My approach to providing care revolves around a comprehensive and personalized strategy...”

“My treatment areas are anxiety disorders, depressive disorders, ADHD, OCD, Trauma, bipolar disorders, and sleep disorders. My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Makea Sanders

Therapist

Virtual & in-person • 5.6 mi away

1112 East Copeland Road, Arlington, TX

“I work with clients ages 10+ navigating anxiety, depression, trauma, ADHD, grief, self-esteem, and life transitions. I’m warm, down-to-earth, and pretty easy to talk to.”

“I work with clients ages 10+ navigating anxiety, depression, trauma, ADHD, grief, self-esteem, and life transitions. I’m warm, down-to-earth, and pretty easy to talk to. You don’t have to come to therapy with everything figured out...we will do that together!”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Martha Motari

Psychiatric Mental Health NP

Virtual & in-person • 7.7 mi away

1615 West Abram Street, Arlington, TX

“My practice focuses on treating Anxiety Depression, ADHD, sleep disorders Trauma, PTSD, and mood disorders. I believe that understanding your health is crucial, so I take the time to explain your diagnosis and...”

“My practice focuses on treating Anxiety Depression, ADHD, sleep disorders Trauma, PTSD, and mood disorders. I believe that understanding your health is crucial, so I take the time to explain your diagnosis and treatment options in a clear and straightforward manner.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Cheryl Postlewate

Therapist

Virtual & in-person • 6.4 mi away

301 South Center Street, Arlington, TX

“If you’re a teen struggling with anxiety, a woman feeling overwhelmed by life’s demands, or an adult facing divorce, an empty nest, or a major life change, you can find your way forward.”

“If you’re a teen struggling with anxiety, a woman feeling overwhelmed by life’s demands, or an adult facing divorce, an empty nest, or a major life change, you can find your way forward. With 26 years of experience as a school counselor, I bring warmth, understanding, and a genuine passion for helping you grow.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Melitta Hirsch

Therapist

Virtual & in-person • 6.5 mi away

4425 West Airport Freeway, Irving, TX

“You may be struggling with anxiety, feeling disconnected from yourself or others, navigating a difficult transition, or noticing that past experiences still affect how you feel today.”

“You may be struggling with anxiety, feeling disconnected from yourself or others, navigating a difficult transition, or noticing that past experiences still affect how you feel today. My style is warm, down-to-earth, and collaborative. I offer a space where you can speak openly, feel understood, and work through difficult experiences without...”

Anxiety, Depression, Anger management, Family issues,

Holistic, Solution-oriented, Warm

Accepts Aetna, Carelon Behavioral Health, Curative

View profile and book

Elizabeth Caulfield

Therapist

Virtual & in-person • 6.5 mi away

4425 West Airport Freeway, Irving, TX

“My focus is with individuals with a wide range of concerns such as trauma, depression, anxiety, relationships, and many more. I believe that regardless of where you've been, what you've done, or where you are now,...”

“My focus is with individuals with a wide range of concerns such as trauma, depression, anxiety, relationships, and many more. I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth.”

Depression, PTSD, Relationship issues, Trauma

Challenging, Inquisitive, Warm

Accepts Aetna, Ascension, Providence Health Plan

View profile and book

Karen Lopez

Therapist

Virtual & in-person • 3.6 mi away

319 Osler Drive, Arlington, TX

“I specialize in working with adults who are navigating trauma, anxiety, depression, and life transitions. My approach is warm, supportive and practical, blending EMDR, CBT and trauma-informed care to help you process...”

“I specialize in working with adults who are navigating trauma, anxiety, depression, and life transitions. My approach is warm, supportive and practical, blending EMDR, CBT and trauma-informed care to help you process difficult experiences and build healthier coping strategies.”

Anxiety, Depression, Grief or loss, Panic disorders,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Evelyn Jackson

Therapist

Virtual & in-person • 8.2 mi away

700 Highlander Boulevard, Arlington, TX

“My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.”

“My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy. You've already taken the first brave step in your journey to healing.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Melody Ware-Massie

Therapist

Virtual & in-person • 8.3 mi away

800 West Arbrook Boulevard, Arlington, TX

“I specialize in isolation, anxiety, school issues, behavior problems, changing children's negative thoughts around, handling pressure, positive mindset, being outgoing, play therapy and meditation...”

“I specialize in isolation, anxiety, school issues, behavior problems, changing children's negative thoughts around, handling pressure, positive mindset, being outgoing, play therapy and meditation... I work primarily with children, teens and their families. I have over 20+ years of experience working with children as an educator, with extensive...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Rosemary Parker

Therapist

Virtual & in-person • 7.5 mi away

1750 East Airport Freeway, Irving, TX

“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related...”

“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns. I primarily work with adults and young adults and offer both virtual and in-person sessions.”

Anxiety, Identity issues, Stress management, Trauma

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

JB McCall

Therapist

Virtual & in-person • 7.8 mi away

3901 Arlington Highlands Boulevard, Arlington, TX

“Or perhaps you are struggling with substance abuse, in need of a SAP; or are working through depression and grief, or handling work-related problems; or simply having trouble coping with life’s various...”

“Or perhaps you are struggling with substance abuse, in need of a SAP; or are working through depression and grief, or handling work-related problems; or simply having trouble coping with life’s various... Through person-centered, solution-focused approaches, I will value your worth, personhood, and dignity...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Challenging, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Demetra Banks

Therapist

Virtual & in-person • 7.8 mi away

3901 Arlington Highlands Boulevard, Arlington, TX

“In my practice, I work with clients experiencing adjustment disorders, anxiety, depression, and family challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard and...”

“In my practice, I work with clients experiencing adjustment disorders, anxiety, depression, and family challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard and empowered to make meaningful changes in their lives.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dania Carter

Therapist

Virtual & in-person • 9.3 mi away

207 South Tyler Street, Dallas, TX

“I work with adults navigating anxiety, depression, trauma, and high-stress life experiences. In our sessions, you can expect a collaborative, down-to-earth approach focused on helping you understand what you’re going...”

“I work with adults navigating anxiety, depression, trauma, and high-stress life experiences. In our sessions, you can expect a collaborative, down-to-earth approach focused on helping you understand what you’re going through, build practical coping skills, and create meaningful progress at a pace that feels right for you.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Bronwyn Lucas

Therapist

Virtual & in-person • 8.2 mi away

700 Highlander Boulevard, Arlington, TX

“I have had great success working with clients with anxiety, depression, grief, family issues, and women's issues. I have been in private practice since 2007... I firmly believe that the power to transform resides...”

“I have had great success working with clients with anxiety, depression, grief, family issues, and women's issues. I have been in private practice since 2007... I firmly believe that the power to transform resides within each individual, and my role as a counselor is to guide, support, and empower them on their journey.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Challenging, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Julie Peterson

Therapist

Virtual & in-person • 9.7 mi away

2315 Michigan Court, Dwg, TX

“I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps.”

“I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Gregory Maxey

Therapist

Virtual & in-person • 8.6 mi away

1106 South Santa Fe Trail, Duncanville, TX

“I like to instill hope in those who may be depressed, lonely, isolated, and at times lost. I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them...”

“I like to instill hope in those who may be depressed, lonely, isolated, and at times lost. I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Erika Castillo-Emshoff

Therapist

Virtual & in-person • 9.8 mi away

3610 Smith Barry Road, Pantego, TX

“I earned my Master of Science in Clinical Mental Health Counseling from Grand Canyon University and work with clients navigating anxiety, grief and loss, emotional regulation, self-esteem, and anger management...”

“I earned my Master of Science in Clinical Mental Health Counseling from Grand Canyon University and work with clients navigating anxiety, grief and loss, emotional regulation, self-esteem, and anger management . I also specialize in play therapy, parenting support, neurodivergent-affirming care, and social skills development.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Victoria Coulter

Therapist

Virtual & in-person • 8.6 mi away

300 Decker Drive, Irving, TX

“My clinical experience includes supporting individuals navigating anxiety, relationship concerns, deeply rooted dysfunctional family dynamics, trauma, and brain injury, among other challenges.”

“My clinical experience includes supporting individuals navigating anxiety, relationship concerns, deeply rooted dysfunctional family dynamics, trauma, and brain injury, among other challenges. Hi friend! My name is Victoria, and I’m so glad you’re here.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Matthew Marocco

Therapist

Virtual & in-person • 8.8 mi away

511 East John W Carpenter Freeway, Irving, TX

“For individuals struggling with anxiety and depression, Matthew provides personalized strategies to manage symptoms and regain a sense of control. Matthew employs a blend of evidence-based techniques and a touch of...”

“For individuals struggling with anxiety and depression, Matthew provides personalized strategies to manage symptoms and regain a sense of control. Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Evena Pierre

Therapist

Virtual & in-person • 9.3 mi away

207 South Tyler Street, Dallas, TX

“Within the last 7 years, I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who...”

“Within the last 7 years, I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who... I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma,...”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Marion Appiah Stevenson

Therapist

Virtual & in-person • 9.2 mi away

8585 North Stemmons Freeway, Dallas, TX

“That may mean experiencing less anxiety, being more assertive or defining and maintaining your boundaries.”

Anxiety, Depression, ADD/ADHD, Family issues,

Challenging, Empowering, Energetic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Deborah Shields

Therapist

Virtual & in-person • 9.4 mi away

5510 Matlock Road, Arlington, TX

“Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal...”

“Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kimberly McKenzie

Therapist

Virtual & in-person • 9.4 mi away

5510 Matlock Road, Arlington, TX

“I've been a LPC for over 15 years but I've been working in the field for over 25 years with various people and backgrounds with trauma, crisis, depression, anxiety and relationship difficulties.”

“I've been a LPC for over 15 years but I've been working in the field for over 25 years with various people and backgrounds with trauma, crisis, depression, anxiety and relationship difficulties. I am a therapist who is a Christian. I will meet you right where you are and I do not push my own beliefs onto anyone.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Valencia Campbell-Chapin

Therapist

Virtual & in-person • 9.8 mi away

3610 Smith Barry Road, Pantego, TX

“Certified Alcohol and Drug Counselor II (CADC-II) • Registered Play Therapist-Supervisor (RPT-S) , Substance Abuse Professional (SAP) I provide therapy and counseling services for: Anxiety...”

“Certified Alcohol and Drug Counselor II (CADC-II) • Registered Play Therapist-Supervisor (RPT-S) , Substance Abuse Professional (SAP) I provide therapy and counseling services for: Anxiety... I believe that every person deserves a safe, supportive, and nonjudgmental space where they can explore their experiences, discover their strengths, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Helena Davis

Therapist

Virtual & in-person • 9.8 mi away

820 East Wintergreen Road, Cedar Hill, TX

“For the past 7 years, I’ve worked with individuals and couples facing relationship struggles, infidelity recovery, anxiety, and stress management. I believe each person is created uniquely, and because of that, there...”

“For the past 7 years, I’ve worked with individuals and couples facing relationship struggles, infidelity recovery, anxiety, and stress management. I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Joseph Ewegbeje

Therapist

Virtual & in-person • 10 mi away

1901 Central Drive, Bedford, TX

“I specialize in anxiety, relationship conflict, communication challenges, life transitions, and emotional regulation. I work with individuals and couples who feel stuck in repeating patterns and are ready to move...”

“I specialize in anxiety, relationship conflict, communication challenges, life transitions, and emotional regulation. I work with individuals and couples who feel stuck in repeating patterns and are ready to move forward intentionally.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Challenging, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Alexis Love

Therapist

Virtual & in-person • 10 mi away

4025 Woodland Park Boulevard, Arlington, TX

“I specialize in treating issues such as anxiety, stress, life transitions, relationship issues, ADHD, and infidelity. I am a Millenial, African American Neurodivergent woman, born in the South and raised under the...”

“I specialize in treating issues such as anxiety, stress, life transitions, relationship issues, ADHD, and infidelity. I am a Millenial, African American Neurodivergent woman, born in the South and raised under the Christian faith.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Violet Ashu

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

2731 West Northwest Highway, Dallas, TX

“She treats/manages mental health disorders such as MDD,/Bipolar, Resistant depression, PTSD, ODD, Anxiety disorders, Autistic spec. Good mental health is our greatest wealth, but poor mental health makes us more...”

“She treats/manages mental health disorders such as MDD,/Bipolar, Resistant depression, PTSD, ODD, Anxiety disorders, Autistic spec. Good mental health is our greatest wealth, but poor mental health makes us more vulnerable to certain physical health issues.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Souad Hawkins-Ezzaher

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

4304 Southwest Green Oaks Boulevard, Arlington, TX

“I commonly treat anxiety disorders, depression, ADHD, mood disorders, trauma-related symptoms, and stress-related concerns. I work collaboratively with you to understand your symptoms, history, and goals before...”

“I commonly treat anxiety disorders, depression, ADHD, mood disorders, trauma-related symptoms, and stress-related concerns. I work collaboratively with you to understand your symptoms, history, and goals before making treatment decisions.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Elizabeth Bergstrom

Therapist

Virtual & in-person • 9.9 mi away

3615 West Pioneer Parkway, Pantego, TX

“I will assist individuals, children, adolescents, and families with issues related to but not limited to unresolved trauma, anxiety, depression, parent-child relationship issues, as well as clients adjusting...”

“I will assist individuals, children, adolescents, and families with issues related to but not limited to unresolved trauma, anxiety, depression, parent-child relationship issues, as well as clients adjusting... I focus on the human being as a whole, let the client lead the sessions and see the person contextually.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Maria Camacho

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

3701 West Northwest Highway, Dallas, TX

“I provide compassionate, evidence-based care for adolescents and adults experiencing anxiety, depression, ADHD, bipolar disorder, psychotic disorders, substance use concerns, and other mental health conditions...”

“I provide compassionate, evidence-based care for adolescents and adults experiencing anxiety, depression, ADHD, bipolar disorder, psychotic disorders, substance use concerns, and other mental health conditions... I strive to create a supportive, collaborative, and nonjudgmental environment where patients feel heard, understood, and actively...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Sheresa Sequin Dagley

Therapist

Virtual & in-person • 11 mi away

1452 Hughes Road, Grapevine, TX

“I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults. I am passionate about helping individuals realize that they...”

“I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults. I am passionate about helping individuals realize that they have the ability to choose growth and freedom.”

Anxiety, Depression, ADD/ADHD, PTSD,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Emily Sabado

Therapist

Virtual & in-person • 11 mi away

405 Airport Freeway, Bedford, TX

“I can say that together, we can process and heal from traumas, anxieties, and depression in your life. I have worked with a variety of cultures, specifically latino/a/x cultures helping deconstruct trauma that they...”

“I can say that together, we can process and heal from traumas, anxieties, and depression in your life. I have worked with a variety of cultures, specifically latino/a/x cultures helping deconstruct trauma that they have endured throughout childhood.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Amy Scarborough

Therapist

Virtual & in-person • 12 mi away

4204 Southwest Green Oaks Boulevard, Arlington, TX

“Amy also has experience working with individuals battling anxiety, depression and relationship issues. She enjoys working with teens, children, individuals, and couples.”

“Amy also has experience working with individuals battling anxiety, depression and relationship issues. She enjoys working with teens, children, individuals, and couples. My approach to therapy includes providing judgment free ad warm environment using cognitive behavioral therapy, solution based therapy and person centered therapy techniques.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Talitha Moore

Therapist

Virtual & in-person • 12 mi away

4304 Southwest Green Oaks Boulevard, Arlington, TX

“Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations...”

“Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations that your own needs have become difficult to hear. I provide virtual and in person individual therapy for adolescents and adults throughout Texas, with...”

Anxiety, Depression, Family issues, PTSD,

Affirming, Creative, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Teresa Draper

Therapist

Virtual & in-person • 12 mi away

4304 Southwest Green Oaks Boulevard, Arlington, TX

“Depending on your needs, our work may include improving communication, strengthening boundaries, developing healthier relationship patterns, managing anxiety or depression, and building greater confidence...”

“Depending on your needs, our work may include improving communication, strengthening boundaries, developing healthier relationship patterns, managing anxiety or depression, and building greater confidence in how you respond to challenges. I don’t believe therapy should feel like something being done to you.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Debra Singleton

Therapist

In-person • 12 mi away

3939 West Green Oaks Boulevard, Arlington, TX

“I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being.”

“I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being. My goal is to provide a supportive, collaborative space where you can gain insight, find healing, and move toward a life that feels more authentic and aligned with your...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,