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Anxiety and depression therapists and psychiatrists in Memphis, TN

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Top anxiety and depression therapists and psychiatrists in Memphis, TN

Memphis residents struggling with anxiety or depression can access evidence-based therapy including cognitive restructuring and interpersonal therapy through Headway's network of 1,160 providers. Sessions are available within two weeks, and Headway works directly with your insurance so you can focus on your mental health without worrying about costs.

Chantel Baker

Chantel Baker

Therapist

Virtual • Tennessee


At an early age most people are taught to be independent, strong, and self-sufficient. But, there are times in life when difficult situations can become overwhelming. During these difficult times in life some individuals do not realize that it is okay "Not to be Okay." Asking for help can be hard.

Anxiety, Depression, ADD/ADHD, Anger management, OCD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Neha Gupta

Neha Gupta

Psychiatric Mental Health NP

Virtual & in-person • Nashville, TN


“I enjoy and pride myself in working with queer and trans folks and individuals with multiple/intersecting identities.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Sharee Moore

Sharee Moore

Therapist

Virtual & in-person • Clarksville, TN


“I believe therapy is a safe, supportive space to slow things down and understand what's happening beneath the surface.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Michelle Foraker

Michelle Foraker

Therapist

Virtual • Tennessee


“My approach is warm, practical, and collaborative. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Christian counseling when desired, and other evidence-based approaches...”
Anxiety, Anger management, Family issues, Grief or loss, OCD
Direct, Energetic, Warm
Accepts 7 insurance carriers
Sara Naifeh

Sara Naifeh

Therapist

Virtual • Dyersburg, TN


“My goal as a clinician is to assist individuals in shifting their perspectives, strengthening insight, and identifying appropriate, practical solutions for managing both everyday stressors and extraordinary life difficulties.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Participatory, Solution-oriented
Accepts 9 insurance carriers
Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual • Tennessee


“My approach to care is collaborative, compassionate, and individualized. I believe that every person deserves to feel heard, respected, and involved in decisions about their treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Heather Cresswell

Dr. Heather Cresswell

Therapist

Virtual • Tennessee


“I believe therapy should be a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Emily Burgess

Emily Burgess

Therapist

Virtual • Tennessee


If you understand why you feel the way you do but still can’t seem to change the patterns keeping you stuck, therapy can go deeper than simply talking about what’s wrong.

Hi, I’m Emily Burgess, LCSW, PMH-C, CMNCS, owner of Conduit Counseling Collective. I work with clients who may look like they’re functioning well on the outside but internally feel anxious, overwhelmed, disconnected, stuck in old patterns, or exhausted from holding everything together.

My approach is warm, practical, collaborative, and whole-person focused. We’ll make space to understand your story and where your patterns came from—but we won’t stop there. I believe insight is most helpful when it leads to meaningful change in everyday life.

My work integrates evidence-based therapy with parts work, somatic approaches, nervous system regulation, and the connection between mental and physical wellbeing. When appropriate, we may explore how sleep, movement, nutrition, stress, relationships, and daily rhythms are impacting the way you feel. Mental health doesn’t exist separately from the rest of your body or your life.

I’ve worked in mental health since 2013 and have specialized experience in anxiety, life transitions, women’s mental health, and perinatal mental health.

Therapy with me is supportive, but it’s also active. I’ll bring curiosity, compassion, perspective, accountability—and probably some humor. You don’t need to have the right words or show up with everything figured out.

My goal is to help you better understand yourself, build trust in yourself, and turn insight into change that actually carries into your life.

Anxiety, Depression, Anger management, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Gabriella-Natasha Byers

Gabriella-Natasha Byers

Therapist

Virtual • Tennessee


“My approach centers on helping clients develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and personal trauma.”
Depression, ADD/ADHD, Anger management, Chronic conditions, End of life care
Challenging, Empowering, Humorous
Accepts 5 insurance carriers
Mary Bell

Mary Bell

Therapist

Virtual • Memphis, TN


“I dedicate myself to creating a therapeutic safe space for anyone who wants to embark on a healing journey.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 14 insurance carriers
Renee Hall

Renee Hall

Psychiatric Mental Health NP

Virtual & in-person • Chattanooga, TN


“I believe the best psychiatric care begins with listening. My goal is to create a space where you feel safe, respected, and involved in every treatment decision.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Deborah DeFrieze

Deborah DeFrieze

Therapist

Virtual • Jonesborough, TN


Hi, I'm Dr. Deborah DeFrieze, a Licensed Clinical Social Worker with more than 15 years of experience helping people work through anxiety, stress, trauma, grief, depression, and life's hardest transitions. If anxiety or overwhelm has been running the show lately, I'm here to help you take the reins back — with a warm, honest, and practical approach.

My path to this work has been a rich one. Alongside my social work career, I spent 33 years in public education — as a teacher in both regular and special education, an assistant principal, a principal, and an assistant professor — and I served as a missionary in Africa for 18 months. Those experiences taught me to meet people where they are, across every walk of life and stage of change. I hold a Master of Social Work from the University of Tennessee at Knoxville and a doctorate in education from the University of Georgia, and I'm also a Licensed Massage Therapist, which deepens my appreciation for the mind-body connection in healing.

I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Brief Therapy, tailoring our work to what will help you most.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Shae Pugliese

Shae Pugliese

Therapist

Virtual • Tennessee


“My hope is to create a space where you don't have to perform, have it all figured out, or carry things alone.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Brandon Khanna

Brandon Khanna

Therapist

Virtual • Tennessee


“I specialize in trauma work with Brainspotting, Somatic Therapy, and Trauma-focused CBT to integrate and heal adverse experiences.”
Anxiety, Anger management, Family issues, Identity issues, LGBTQIA+
Affirming, Challenging, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Tennessee


I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Vanessa Brown

Vanessa Brown

Therapist

Virtual • Tennessee


“It is my deep hope that clients leave each session feeling seen, heard, valued, and validated and that they're one step further in the direction they desire their path to go.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers
Regine Anderson

Regine Anderson

Therapist

Virtual • Tennessee


“I believe therapy is a powerful process of both "undoing and redoing" — understanding patterns that may no longer serve you while creating healthier ways of thinking, coping, and relating to others.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jamadriane Johnson

Jamadriane Johnson

Psychiatric Mental Health NP

Virtual • Tennessee


I am a Psychiatric-Mental Health Nurse Practitioner who is passionate about helping women feel supported, understood, and empowered in their mental health care. My practice focuses on women’s mental health, including anxiety, depression, ADHD, mood disorders, and perinatal mental health concerns throughout pregnancy, postpartum, and other major life transitions.

I believe mental health care should feel personal, collaborative, and judgment-free. My goal is to create a space where you feel comfortable being honest about what you are experiencing while knowing that your concerns will be taken seriously.

Anxiety, Depression, ADD/ADHD, Infertility, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Bridget Williams

Dr. Bridget Williams

Psychologist

Virtual • Tennessee


“She believes in using the therapeutic relationship to focus on your strengths and assets in order to empower you to live an emotionally healthy and fulfilling life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
Muriel McKinzie

Muriel McKinzie

Therapist

Virtual • Tennessee


“I provide a warm, affirming space where you can feel safe exploring the patterns, experiences, and relationships that shape you life.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Leah Pyron

Leah Pyron

Therapist

Virtual • Tennessee


“I have a strengths-based approach that empowers clients to recognize their own patterns and make the changes they want to see in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Adrienne Parker

Adrienne Parker

Therapist

Virtual • Tennessee


“I'm passionate about creating a safe and nonjudgmental therapeutic environment where clients feel heard, validated, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Lisa Shifflett

Lisa Shifflett

Therapist

Virtual • Tennessee


“I believe that trust and open coomunication are vital and lend themselves to the most effective changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Cecilia Hamilton

Cecilia Hamilton

Therapist

Virtual • Tennessee


“I partner with my clients on this journey and help them revamp their story and restore healing while promoting growth.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tyra Watts

Tyra Watts

Therapist

Virtual • Memphis, TN


“My therapeutic approach is integrative and evidence‐based, drawing from multiple modalities to create a personalized experience for each client.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Katheryn Matthews

Katheryn Matthews

Therapist

Virtual • Tennessee


“As a clinical wholeness therapist, I offer you the opportunity to understand the intimate connection between the body, mind & spirit through evidence-based treatment modalities...”
Anxiety, Anger management, Chronic conditions, Cultural & ethnic issues, Diabetes
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Tiffany Lester

Tiffany Lester

Therapist

Virtual • Tennessee


“I'm EMDR-trained, which is one of the most effective approaches we have for trauma and PTSD, and I also draw on CBT, mindfulness-based techniques, and motivational interviewing to help you build skills you'll actually use.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, PTSD
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Charlotte Bailey

Charlotte Bailey

Therapist

Virtual & in-person • McMinnville, TN


Charlotte Bailey, LCSW, C.Ht A Holistic Healing Experience for Mind, Body & Spirit

Are you ready to transform your life at a deeper level? With over two decades of personal commitment and clinical therapy experience—anchored by 28 years of marriage and rich life experience—Charlotte Bailey, LCSW brings empathy, clinical expertise and multiple healing modalities to guide you through your journey.

Who I help:

• Adults navigating depression, anxiety, grief and PTSD

• Individuals seeking relief from the ebb & flow of life’s transitions and challenges

• Couples committed to strengthening their relationship and navigating difficult seasons

• Teens and children adjusting to blended families, divorce, life-stage shifts or family dynamic changes

• Anyone ready to break free from nicotine dependence through the unique Clean BreakTM Smoking Cessation Program

How we work together: • Clinically-trained hypnotherapy to access deep transformation—effective for trauma, panic, anxiety, sleep disorders, grief & loss, pain management and mind-body healing

• Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance Commitment Therapy to create actionable, meaningful change

• A compassionate, empathetic approach that honors your whole being—mental, physical, emotional and spiritual

Whether you’re seeking relief, resilience or renewal, I invite you to take the first step. Let’s work together to unlock greater peace, purpose and connection in your life.

Contact & Availability Charlotte Bailey, LCSW Telehealth Available and in person appointments available. Phone: 1-423-401-8209 Website: https://care.headway.co/providers/charlotte-bailey

Accepting new clients. Insurance accepted and flexible scheduling.

Let’s begin your healing journey today.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Affirming, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sherry Krickel

Sherry Krickel

Therapist

Virtual • Murfreesboro, TN


“My clients often appreciate my warm, compassionate approach and my ability to create a safe environment where meaningful growth feels possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Ortencia Johnson

Ortencia Johnson

Therapist

Virtual • Tennessee


“My goal is to create a space where your story is held with cultural care, deep respect, and steadiness — a place where you can feel understood in the fullness of who you are, without needing to shrink or justify your experience.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Accepts 2 insurance carriers
Leslie VanRavenswaay

Leslie VanRavenswaay

Therapist

Virtual & in-person • Brentwood, TN


“I am passionate about walking alongside women and couples to help them learn, grow, and deepen their relationships with themselves and others.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Katrina Hall

Katrina Hall

Therapist

Virtual • Tennessee


“Clients are able to be heard, without judgement, and to walk away from each session with insight into their own lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shuwanna Teague-redferrin

Shuwanna Teague-redferrin

Therapist

Virtual • Tennessee


“My therapeutic approach has a holistic framework and Systems Theory perspective, integrating techniques to promote Whole Person Wellness...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Julie Tilley

Julie Tilley

Therapist

Virtual & in-person • Cleveland, TN


“My goal for each session is that clients leave feeling better about their life than when they entered the office.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Latonia Lewis

Dr. Latonia Lewis

Therapist

Virtual • Tennessee


“My goal is to create a space where you can feel comfortable being yourself, better understand what may be contributing to the challenges you're facing, and develop practical tools to help you move forward.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Kandace Burrows

Kandace Burrows

Therapist

Virtual & in-person • Murfreesboro, TN


“I believe children communicate best through play, so I lean heavily on play therapy and sand tray work to help them process feelings and experiences they may not yet have words for.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Audrie Nicholson

Audrie Nicholson

Therapist

Virtual • Tennessee


“I help clients to experience a safe environment to explore your life choices and challenges without judgement.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Morgan Nataro

Morgan Nataro

Therapist

Virtual • Clarksville, TN


“My style is calm, collaborative, and sometimes direct, but I believe each client is the expert on their own life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tonya Hegwood

Tonya Hegwood

Therapist

Virtual • Tennessee


“I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
David Greene

David Greene

Therapist

Virtual • Tennessee


“Having trained in several modalities including CBT, Motivational Interviewing, Internal Family Systems and Specializing in Substance Use Disorder, I utilize an integrative and client-centered approach to best service the needs of each individual...”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Memphis, TN

Number of therapists within 20 miles of Memphis, TN
There are over 22 therapists in Memphis, TN accepting new patients.
22+
Average years in practice
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7 years
Top specialties offered
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  • 100%Anxiety
  • 91%Depression
  • 86%Trauma
  • 86%PTSD
  • 82%Stress management
Insurances accepted
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  • 100%Cigna
  • 95%Aetna
  • 86%Carelon Behavioral Health
  • 68%Ascension
  • 64%BlueCross BlueShield of Tennessee
Languages spoken
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  • 95%English
  • 9%Spanish
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 73%Woman
  • 27%Man
License types
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  • 64%Licensed Professional Counselor Mental Health Service Provider
  • 23%Licensed Clinical Social Worker
  • 14%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 27%Couples therapy
  • 27%Family therapy
  • 5%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.