Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Memphis, TN

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Memphis, TN

Memphis residents struggling with anxiety or depression can access evidence-based therapy including cognitive restructuring and interpersonal therapy through Headway's network of 1,052 providers. Sessions are available within two weeks, and Headway works directly with your insurance so you can focus on your mental health without worrying about costs.

Carolyn Davis

Carolyn Davis

Therapist

Virtual • Tennessee


“I am passionate about helping people build resilience, gain insight, and create meaningful, lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Wesley Nichols

Wesley Nichols

Therapist

Virtual & in-person • Chattanooga, TN


“My approach to therapy is collaboratively identifying where a client wants to be and helping them take steps forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Participatory
Accepts 1 insurance carrier
Sarah Long

Sarah Long

Therapist

Virtual • Tennessee


“I prefer a relaxed structure... I use approaches from cognitive behavioral therapy, solution-focused therapy, and relational therapy.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Tenikka Denard

Tenikka Denard

Therapist

Virtual • Tennessee


I have been practicing as a licensed therapist for 10 years and specialize in helping people reclaim their lives by healing from the pain of trauma, anxiety, and depression. I am trained as a clinical mental health counselor with additional specializations in play therapy and trauma focused work. I work with all populations from preteen into adulthood.

Anxiety, Depression, Cultural & ethnic issues, Identity issues, Maternal mental health
Affirming, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lindsey McAllister

Lindsey McAllister

Therapist

Virtual • Tennessee


“I have extensive experience working with men and women who have experienced trauma or struggle with substance use disorders.”
Anxiety, Depression, Eating disorders, Men's issues, Panic disorders
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Grace Bluerock

Grace Bluerock

Therapist

Virtual • Tennessee


“I've spent my career helping people navigate difficult circumstances and discover their own resilience.”
Depression, Chronic conditions, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alexandra Theis

Alexandra Theis

Therapist

Virtual • Tennessee


“I believe the greatest feeling is when a client knows it's time to transition out of therapy and feels equipped to do so after our time together.”
Anxiety, Depression, ADD/ADHD, Eating disorders, End of life care
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Katheryn Matthews

Katheryn Matthews

Therapist

Virtual • Tennessee


“As a clinical wholeness therapist, I offer you the opportunity to understand the intimate connection between the body, mind & spirit through evidence-based treatment modalities...”
Anxiety, Anger management, Chronic conditions, Cultural & ethnic issues, Diabetes
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Elias Tamene

Elias Tamene

Therapist

Virtual • Tennessee


The foundation of my practice is based on the respect I have for my clients, and my therapeutic approach is collaborative and tailored to your needs. As a trained and experienced therapist, I am not only technically objective, but also provide you with emotional nourishment and assistance as you work through problem areas in your life. Psychotherapy is about growth and transformation and equips you to overcome challenges impacting your family, job or relationships. My areas of expertise include addiction, relationship or job-related issues, depression, anxiety and stress. I employ solution focused therapy based on psychodynamic, Cognitive Behavioral Therapy and Mindfulness approaches. I am also a qualified Substance Abuse Professional (SAP) to evaluate employees who have violated a DOT drug and alcohol program regulation and makes recommendations concerning education, treatment, follow-up, testing, and aftercare.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Tiffany Lindfield

Tiffany Lindfield

Therapist

Virtual • Memphis, TN


With over 20 years of experience in the mental health field, I've had the privilege of working across a wide range of treatment settings, including acute care, non-acute care, residential treatment, and outpatient therapy. I work with adolescents and adults and have experience providing individual and couples therapy.

My primary areas of focus include relationship counseling using the Gottman Method, chronic pain and chronic illness through Pain Reprocessing Therapy (PRT), addiction treatment informed by the work of Dr. Carl Hart, and Borderline Personality Disorder using Dialectical Behavior Therapy (DBT).

In addition to these specialty areas, I frequently help clients navigate anxiety, panic attacks, depression, life transitions, adjustment disorders, parenting challenges, workplace stress, and the everyday demands that can leave us all feeling overwhelmed!

Anxiety, Depression, Anger management, Chronic conditions, Diabetes
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Amani Dickerson

Amani Dickerson

Therapist

Virtual • Tennessee


“Therapy can be a safe, judgment-free place to sort through what feels heavy, confusing, or hard to name.”
Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Amber Hampton

Amber Hampton

Therapist

Virtual • Tennessee


“I am a Licensed Clinical Social Worker with a graduate certificate in trauma treatment and over a decade of experience working in healing-focused care.”
Anxiety, Depression, Anger management, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Madelyn Martin

Madelyn Martin

Therapist

Virtual • Tennessee


Hi I'm Madelyn. I'm an LCSW licensed in TN. I believe your body and mind carry stories, and those stories shape how you move through everyday life. My practice is a holistic, and relational. I'll meet you as a real person, not a diagnosis, and we'll figure out what actually helps.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Ashley Sharpe

Ashley Sharpe

Therapist

Virtual • Tennessee


“I am laid back and client centered in my approach. I am good at providing a safe space for clients to grow and meet their goals.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Beverly McManus

Beverly McManus

Therapist

Virtual • Tennessee


“With over 20 years of experience, I have dedicated my career to fostering warm, accepting relationships with my clients.”
Anxiety, Depression, Grief or loss, Relationship issues, Women's issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Leslie Mower

Leslie Mower

Therapist

Virtual • Tennessee


“My style of counseling is raw, uncut, and straight-forward while remaining sensitive, respectful, and culturally aware...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Dona Biggs

Dona Biggs

Psychiatric Mental Health NP

Virtual • Hendersonville, TN


“I provide a safe space for patients to work on themselves. I believe medication is just a small part of getting patients to healthy.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cindy Thomas

Cindy Thomas

Therapist

Virtual • Tennessee


“I believe that every individual has an innate ability to grow and heal, and my role as a therapist is to support and facilitate this process by fostering a relationship based on trust, respect, and understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Ondria Spivey

Ondria Spivey

Therapist

Virtual • Tennessee


“I work hard at creating a safe and welcoming space where clients can feel seen, heard, and supported...”
Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Melanie Pykiet

Melanie Pykiet

Therapist

Virtual • Tennessee


“I believe our past experiences affect our current issues and future goals. My goal is to assist in understanding patterns and thoughts that contribute to one's lack of success and empowering YOU to be your best.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ashley Perini

Ashley Perini

Therapist

Virtual • Tennessee


“Warm, authentic, but direct. I have listed some of the theories I use to guide my clinical approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 2 insurance carriers
Mark Pafford

Mark Pafford

Therapist

Virtual & in-person • Smithville, TN


My name is Mark and I have come to this introduction today with the benefit of a professional background which includes: 2 Masters degrees in Counseling and Divinity; TN licensure as a Licensed Professional Counselor, Mental Health Service Provider; United Methodist and Multi-Faith Chaplain; Certifications in Dialectical Behavior and Acceptance and Commitment Therapy modalities; Grief and Bereavement Certifications; 5 yrs of Private Practice in Counseling; 3 yrs in Community MH clinic as a Licensed Professional Counselor

Anxiety, Anger management, Bipolar disorder, Grief or loss, LGBTQIA+
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Harrell

Amanda Harrell

Psychologist

Virtual • Tennessee


Hi, I'm Dr. Amanda Harrell, a licensed clinical psychologist (Psy.D.). Since 2006, it's been a true privilege to walk alongside people in their healing and growth, and I'd be honored to do the same with you. Whatever brought you here — anxiety, depression, the heavy pull of shame or guilt, low self-esteem, relationship challenges, or simply navigating a genuinely tough season — my goal is to create a space where you feel heard, understood, and truly supported as you move toward the life you want.

I earned my doctorate in clinical psychology from the Chicago School of Professional Psychology and have spent nearly two decades helping clients bridge the gap between where they are and where they want to be. Whether you're facing loss, a major transition, or just feeling overwhelmed, you don't have to do it alone — we'll find a path forward together.

Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Wynne Whitley

Wynne Whitley

Therapist

Virtual & in-person • Nashville, TN


“My approach is collaborative and grounded, blending mindfulness, ACT, DBT, and experiential work to help you build a different relationship with your thoughts and emotions—not just manage them.”
Anxiety, ADD/ADHD, Eating disorders, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier
Tiffany Cox

Tiffany Cox

Therapist

Virtual • Tennessee


“My approach is rooted in empathy, honesty, and practical support. I use evidence-based techniques including Cognitive Behavioral Therapy (CBT), trauma-informed care, and solution-focused strategies to help you build insight, develop coping skills,...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Tennessee


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Sherrita Forrest

Sherrita Forrest

Therapist

Virtual • Tennessee


“I am committed to guiding people toward profound self-awareness, innovative treatment modalities, and long lasting personal growth.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Rose Browne

Rose Browne

Therapist

Virtual & in-person • Goodlettsville, TN


“I especially enjoy working with high-functioning individuals who are used to carrying a great deal emotionally while still trying to show up for everyone else.”
Depression, ADD/ADHD, Bipolar disorder, Grief or loss, Identity issues
Empowering, Holistic, Participatory
Accepts 3 insurance carriers
Micah Sheppard

Micah Sheppard

Therapist

Virtual & in-person • Nashville, TN


“I'm a licensed clinical social worker specializing in gender-affirming psychotherapy, neurodiversity, and treatment of trauma.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Identity issues
Affirming, Holistic, Warm
Accepts 12 insurance carriers
Catherine Quillet

Catherine Quillet

Therapist

Virtual & in-person • Franklin, TN


“I love supporting individuals and couples through the life stages of infertility, pregnancy loss, pregnancy, postpartum, menopause, and adoption.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Ashley Jones Mcdonald

Ashley Jones Mcdonald

Therapist

Virtual • Tennessee


“I utilize a variety of therapeutic modalities tailored to your personal journey, including Cognitive Behavioral Therapy (CBT), mindfulness practices, & trauma-informed care.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Hannah Chamberlin

Hannah Chamberlin

Therapist

Virtual • Tennessee


“My approach to therapy is rooted in the belief that people are capable of creating positive changes in their lives when they feel heard, understood, and respected.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Challenging, Direct, Empowering
Accepts 6 insurance carriers
Hilary Dycus

Hilary Dycus

Therapist

Virtual & in-person • Murfreesboro, TN


“I believe that we are all made for connection, and therapy is a powerful tool for fostering growth, improving mental health, and strengthening relationships.”
Anxiety, Depression, Bipolar disorder, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Owen

Jessica Owen

Therapist

Virtual • Rogersville, TN


“My greatest strength as a provider is in creating a warm and welcoming atmosphere that fosters communication and a sense of belonging and safety.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Audrie Nicholson

Audrie Nicholson

Therapist

Virtual • Tennessee


“I help clients to experience a safe environment to explore your life choices and challenges without judgement.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Markiesha Johnson

Markiesha Johnson

Therapist

Virtual • Tennessee


“The therapeutic process is not a sprint but a marathon, and she is willing to support you every step of the way.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Holly Mims

Holly Mims

Therapist

Virtual • Tennessee


“I will partner with you in order for you to develop the skills necessary to make meaningful emotional, behavioral, and life changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
King Counts

King Counts

Therapist

Virtual • Clarksville, TN


“I seek to enhance and develop strengths and resources you already have toward realizing a higher quality of life.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Rosemarie Wheeler

Rosemarie Wheeler

Therapist

Virtual • Burlison, TN


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sonya Murphree-Miller

Sonya Murphree-Miller

Therapist

Virtual & in-person • Crossville, TN


“I approach my therapy sessions with a warm and understanding attitude in order to build rapport and engage my clients in the counseling journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 11 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.