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Anxiety and depression therapists and psychiatrists in Murfreesboro, TN
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Top anxiety and depression therapists and psychiatrists in Murfreesboro, TN
Struggling with feeling down, hopelessness, or overwhelming worry in Murfreesboro? Headway's network of 1,079 providers specializes in anxiety and depression using cognitive restructuring, exposure therapy, and relaxation training. Sessions are flexible and covered by insurance, with an average savings of 75% per appointment. Connect with a warm, open-minded therapist today.
“Empathy I have for all, because I too have probably been there, or I could have been there easily enough.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Open-minded, Warm
Accepts 11 insurance carriers
“With over 13 years of experience in the recovery community, I am deeply committed to helping individuals achieve and maintain lasting sobriety...”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I believe children communicate best through play, so I lean heavily on play therapy and sand tray work to help them process feelings and experiences they may not yet have words for.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I often use Cognitive Behavioral Therapy in my practice. You will learn to regulate the emotions that feel out of control and develop coping skills to help prepare you for challenges in the future.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
“I blend evidence-based approaches like CBT, DBT, solution-focused therapy, and insight-oriented work with curiosity, humor, and creativity to help clients better understand themselves and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I help women who feel 'stuck' in cycles of anxiety, perfectionism, or the pressures of new motherhood.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Direct, Participatory, Warm
Accepts 7 insurance carriers
“I believe healing begins with telling your story and feeling truly heard, so you can better understand how each part of your experience has shaped who you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
I believe that meaningful change happens in the context of safe, authentic relationships. Whether you're navigating anxiety, depression, trauma, grief, life transitions, or relationship challenges, my goal is to create a space where you feel genuinely heard, understood, and challenged in ways that promote lasting growth.
I earned my Master's degree in Marriage and Family Therapy and work with adults, couples, and families. While relationships are a primary area of focus, I also work with individuals facing attachment wounds, overwhelming stress, emotional disconnection, and patterns that leave them feeling stuck. My approach is warm, collaborative, and practical. Rather than simply helping you manage symptoms, I want to help you understand what is driving them so meaningful change becomes possible.
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is compassionate and direct, helping you gain insight, develop practical coping skills, and make meaningful changes at a pace that feels right for you.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Infertility
Direct, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I am inquisitive, warm, and humorous. I am passionate about helping you heal to become the best version of yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
“I utilize an integrative and holistic approach to therapy which allows customized treatment while recognizing the effects of cognitive, emotional, and physiological factors on overall mental health.”
Anxiety, Depression, ADD/ADHD, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“I am here to come alongside and guide. From the first call to the last session, there will be nothing hidden.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Challenging, Humorous, Solution-oriented
Accepts 12 insurance carriers
“I deeply committed to helping people reconnect—with themselves, their relationships, and their sense of purpose.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
“Lisbeth is all about relationships! She wants clients to be able to engage in healthy relationship with themselves and others when they are done with their work.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Humorous, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Depression and anxiety are like uninvited roommates. They take up space and convince you they're never leaving.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Humorous
Accepts 14 insurance carriers
“I utilize my extensive training in Acceptance and Commitment Therapy (ACT) and Brainspotting (BSP) to offer an evidenced-based, person-centered approach...”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier
“I feel privileged each time a client or family walks in to my practice... I cherish each opportunity you offer me to walk beside you on your journey toward healing.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Participatory, Solution-oriented
Accepts 6 insurance carriers
“My goal is to provide a safe and nonjudgemental space where people can unpack these significant experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 12 insurance carriers
“I am passionate about partnering and walking alongside others in some of their most difficult moments to help them reach a sense of hope and healing.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Many people come to therapy because something in their relationships isn’t working—conflict that keeps repeating, difficulty feeling close, or a sense of disconnection from themselves or others. Beneath these patterns, there is often something deeper: old wounds, protective strategies, and unmet longings that continue to shape how we show up in the present.
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Inquisitive
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe healing happens in the context of safe, supportive relationships, and I work collaboratively with clients to explore patterns that may be keeping them stuck.”
Anxiety, Depression, Eating disorders, LGBTQIA+, Maternal mental health
Empowering, Holistic, Warm
Accepts 2 insurance carriers
“Drawing on approaches like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), she tailors treatment plans to meet each client's unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Affirming, Solution-oriented, Warm
“I help clients heal emotional pain, increase communication and understanding, and develop insights into how to better manage or to overcome their struggles.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
I’m a Licensed Marriage and Family Therapist who works with children, teens, young adults, adults, and families. I earned my graduate degree in Marriage and Family Therapy from Trevecca Nazarene University and have been working with clients since 2021.
I especially enjoy working with children and adolescents, including those navigating ADHD, autism, grief, family changes, and the challenges that come with growing up. I also work with young adults and adults experiencing grief, trauma, relationship difficulties, and significant life transitions.
Before becoming a therapist, I spent more than 20 years in the business world. That experience has given me a unique perspective on work, relationships, parenting, responsibility, and what it means to make difficult changes in your life.
I believe every person deserves to feel known, valued, and hopeful about what comes next. That belief is at the heart of my work as a therapist.
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 4 insurance carriers
“My approach is warm, collaborative, and rooted in the belief that healing happens when we feel safe enough to be honest.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My approach is supportive, practical, and focused on helping you understand patterns, strengthen relationships, and create lasting change.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I bring a steady, calming presence to sessions and create a space where you feel safe to be fully yourself.”
Anxiety, ADD/ADHD, Chronic conditions, Diabetes, Grief or loss
Creative, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am a specialized trauma therapist trained in EMDR, IFS, Inner Child, Somatic work, and Gottman Couples Therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Solution-oriented, Warm
Accepts 2 insurance carriers
“I have ADHD and understand the struggles firsthand. If you suffer from RSD, as well, (Rejection Sensitivity Dysphoria), that's also correctable.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I became a therapist because therapy changed my own life and I know how powerful it is to finally feel seen and understood.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Energetic, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I often see my role as an interpreter—helping you make sense of what's happening beneath the surface and recognize patterns that can be difficult to see from inside them.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Warm
Accepts 7 insurance carriers
“My goal as a therapist is to provide a safe non-judgmental environment and to listen with compassion and empathy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“Ashley works with clients looking to find healing by stopping cycles of toxic stress related to trauma or core issues developed in childhood.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I enjoy and pride myself in working with queer and trans folks and individuals with multiple/intersecting identities.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am passionate about walking alongside women and couples to help them learn, grow, and deepen their relationships with themselves and others.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I use a humanistic, solution-focused approach that emphasizes empathy, client strengths, and practical steps toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
“Maybe you’re the person who holds everything together, but inside you feel anxious, overwhelmed, stuck in your head, or exhausted from trying so hard to get things right.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
“I work from an attachment-based perspective and believe that healing occurs within the safety of a strong therapeutic relationship.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Inquisitive
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach to counseling is person-centered and strength-based. This means I believe each person already holds strengths, resilience, and wisdom within themselves...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“As a Psychiatric and Mental Health Nurse Practitioner, Brian Dixon is committed to providing compassionate care tailored to each individual's needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
1 - 40 of 1,079 available therapists
About our therapists who can help with anxiety and depression in Murfreesboro, TN
Number of therapists serving Murfreesboro, TN
1,084+
Average years in practice
10 years
Top specialties offered
- 98%Anxiety
- 95%Depression
- 90%Stress management
- 81%Trauma
- 77%Relationship issues
Insurances accepted
- 99%Aetna
- 93%Cigna
- 87%Carelon Behavioral Health
- 67%Ascension
- 49%BlueCross BlueShield of Tennessee
Languages spoken
- 99%English
- 2%Spanish
How they see their clients
- 84%Online only
- 16%In-person or online
Provider gender
- 81%Woman
- 19%Man
License types
- 37%Licensed Professional Counselor Mental Health Service Provider
- 37%Licensed Clinical Social Worker
- 11%Licensed Marriage/Family Therapist
- 11%Advanced Practice Registered Nurse
- 3%Psychologist
Treatment approaches
- 99%Individual therapy
- 37%Family therapy
- 26%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
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