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Anxiety and depression therapists and psychiatrists in Memphis, TN
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Memphis, TN
Memphis residents struggling with anxiety or depression can access evidence-based therapy including cognitive restructuring and interpersonal therapy through Headway's network of 1,112 providers. Sessions are available within two weeks, and Headway works directly with your insurance so you can focus on your mental health without worrying about costs.
“It has been my life-long calling to help others on their journey towards becoming who they were created to be.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I'm not like most therapists. I do NOT sugar coat. If you're willing to do the work, change will happen.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
“My style is warm, steady, and supportive, with a focus on helping you explore what's getting in the way, heal past hurts, and develop practical tools for long‐term well‐being and growth.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I'm passionate about advocacy - showing up as a genuine partner in your healing, not just a clinician, but someone truly invested in helping you become the change agent of your own life.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“I am committed to making a positive impact by creating a supportive and nonjudgmental environment where clients feel heard, valued, and empowered.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“You deserve a space where your full self can be seen, heard, and supported especially during life's most challenging seasons.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers
“I enjoy choosing approaches that are practical, solution-oriented, and that build on my clients' strengths.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“With over 12 years of experience in mental health, I am a Board‐Certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals and families find clarity, stability, and hope.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
“I thrive by helping people to develop the skills and wisdom to set proper boundaries, to heal, and be whole.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
“I work with my clients to create a safe space for change, and to find the solutions that work for them.”
Anxiety, Depression, Anger management, Family issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Counseling is more than a career for me. It is my call to sit with people in difficult places and help to restore the beauty in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe that each person deserves a safe space to navigate life's challenges where they feel as though their emotions are validated and strengths are celebrated.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“Vey solution focused. I am open to working through trauma and the challenges in the past however I do it with care to ensure that there are some active solutions in place to move things forward.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
“Utilizing an empowerment, attachment, and trauma-focused framework, I work with clients to blend an approach that best suits their needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“You are a person with a story, not a clinical project. I come to you from the perspective that you have immense value and purpose and that you are made for relational connection.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
“My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults and children. My focus is ADHD, burnout, stress, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, OCD
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
I’ve got tools to help you feel more balanced and in control! I work with adults and I’m passionate about supporting first responders (IAFF-trained and always learning!) and anyone navigating addiction. I have a masters in clinical counseling with a specialization in trauma and addiction. Think of me as your partner in creating calm, confidence, and positive change—in a totally judgment-free zone.
Anxiety, Bipolar disorder, Grief or loss, Panic disorders, PTSD
Direct, Energetic, Humorous
Accepts 9 insurance carriers
“I specialize in helping adults heal from trauma, anxiety, burnout, grief, and life transitions, with particular expertise working with healthcare professionals, first responders, and adults who have been diagnosed with ADHD or identified as...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Many of my clients come to therapy seeking a space where they can show up authentically, feel genuinely understood, and begin creating meaningful change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
“With more than 14 years of experience, I help adults navigate a wide range of emotional challenges, with particular focus on grief, trauma, PTSD, and anxiety.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
“Ashley works with clients looking to find healing by stopping cycles of toxic stress related to trauma or core issues developed in childhood.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Energetic, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My goal is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Anxiety, Depression, ADD/ADHD, Family issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach combines Cognitive-Behavioral, Person-Centered, Trauma-Focused, and Solutions-Focused Therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
“My approach is warm, relational, and collaborative. I believe therapy works best when we look at the whole person, including your relationships, environment, history, strengths, values, and current stressors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
“My name is Nicole and I am a Black queer therapist. I specialize working with BIPOC Millennial and Gen Z women who struggle to choose themselves.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Direct, Empowering, Holistic
Accepts 2 insurance carriers
“As a licensed clinical social worker with over 25 years of experience, I am here to provide insight and awareness to most mental health issues and concerns with cultural competency...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“You will find a warm and safe environment where you can experience understanding of your particular situation.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 3 insurance carriers
“I provide a warm, affirming space where you can feel safe exploring the patterns, experiences, and relationships that shape you life.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
“I utilize a variety of evidence-based goal-oriented therapeutic techniques to empower you with effective coping mechanisms to help you feel better.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.
Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe in a mindful, compassionate approach that helps you understand your patterns, strengthen your self-awareness, and build a kinder relationship with yourself.”
Anxiety, Depression, ADD/ADHD, Diabetes, Eating disorders
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I support adults and teens with things like anxiety, ADD/ADHD, depression, and mood challenges by providing thoughtful, personalized care that focuses on your goals and lived experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I help individuals who may feel disconnected from their true selves, showing up as depression, anxiety, or a feeling of being unfulfilled.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
“Healing isn't about changing who you are, but about uncovering your strengths, learning new skills, and feeling empowered in your life again.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“As a rehabilitation counselor, I offer specialized support for individuals navigating visible/invisible disabilities, chronic illness, and autoimmune disorders, helping clients adapt while honoring lived experience.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My desire for my patients is for every individual to feel empowered to take control of their mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
“Dr. Yulia Wythoff is a board-certified psychiatrist dedicated to helping you heal from stress, trauma, and mental health challenges.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I work collaboratively with clients to identify and examine the connections between thoughts, feelings, and behaviors.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
“I believe lasting change comes from understanding the patterns beneath our thoughts, emotions, and behaviors—not simply managing symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Inquisitive, Participatory
Accepts 7 insurance carriers
1 - 40 of 1,112 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Memphis, TN
Number of therapists within 20 miles of Memphis, TN
22+
Average years in practice
7 years
Top specialties offered
- 100%Anxiety
- 95%Depression
- 91%Trauma
- 91%PTSD
- 86%Stress management
Insurances accepted
- 100%Cigna
- 95%Aetna
- 82%Carelon Behavioral Health
- 59%BlueCross BlueShield of Tennessee
- 59%Ascension
Languages spoken
- 95%English
- 9%Spanish
How they see their clients
- 100%In-person or online
Provider gender
- 77%Woman
- 23%Man
License types
- 59%Licensed Professional Counselor Mental Health Service Provider
- 27%Licensed Clinical Social Worker
- 14%Advanced Practice Registered Nurse
Treatment approaches
- 100%Individual therapy
- 27%Couples therapy
- 27%Family therapy
- 5%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
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