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Anxiety and depression therapists and psychiatrists in Memphis, TN
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Memphis, TN
Memphis residents struggling with anxiety or depression can access evidence-based therapy including cognitive restructuring and interpersonal therapy through Headway's network of 1,075 providers. Sessions are available within two weeks, and Headway works directly with your insurance so you can focus on your mental health without worrying about costs.
“I'm not like most therapists. I do NOT sugar coat. If you're willing to do the work, change will happen.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
“My style is warm, steady, and supportive, with a focus on helping you explore what's getting in the way, heal past hurts, and develop practical tools for long‐term well‐being and growth.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My purpose is to guide my clients to their therapeutic goals by holding them accountable and keeping them present in the moment.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Open-minded, Participatory
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I am committed to making a positive impact by creating a supportive and nonjudgmental environment where clients feel heard, valued, and empowered.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“I'm passionate about advocacy - showing up as a genuine partner in your healing, not just a clinician, but someone truly invested in helping you become the change agent of your own life.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“This allows me to gather the information needed to understand your concerns, your history, and your goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
“I thrive by helping people to develop the skills and wisdom to set proper boundaries, to heal, and be whole.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
“Counseling is more than a career for me. It is my call to sit with people in difficult places and help to restore the beauty in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Utilizing an empowerment, attachment, and trauma-focused framework, I work with clients to blend an approach that best suits their needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“Vey solution focused. I am open to working through trauma and the challenges in the past however I do it with care to ensure that there are some active solutions in place to move things forward.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers
“I believe that each person deserves a safe space to navigate life's challenges where they feel as though their emotions are validated and strengths are celebrated.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 2 insurance carriers
“My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 10 insurance carriers
“You are a person with a story, not a clinical project. I come to you from the perspective that you have immense value and purpose and that you are made for relational connection.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
“I value creating a collaborative and engaging therapeutic relationship while tailoring my approach to each client's unique needs, goals, and personality.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“My philosophy of care comes from a holistic approach analyzing your unique situation, psychosocial factors, and how current mental health treatment options can help.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults and children. My focus is ADHD, burnout, stress, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, OCD
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers
“I specialize in helping adults heal from trauma, anxiety, burnout, grief, and life transitions, with particular expertise working with healthcare professionals, first responders, and adults who have been diagnosed with ADHD or identified as...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is a sacred process- one that offers you a safe, supportive place to show up fully, explore your experiences, cultivate strategies to help in times of anxiety or stress, heal/untangle old wounds, and reconnect with your true self.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I have ADHD and understand the struggles firsthand. If you suffer from RSD, as well, (Rejection Sensitivity Dysphoria), that's also correctable.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My name is Nicole and I am a Black queer therapist. I specialize working with BIPOC Millennial and Gen Z women who struggle to choose themselves.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Holistic
“Maybe you're a teenager and everything feels like too much and you can't explain why to anyone at home. Or perhaps you're in your twenties and the panic showed up out of nowhere...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
I believe meaningful change is possible with the right support. My counseling approach is collaborative and focused on setting goals, building skills, gaining insight into your thoughts and beliefs, and working through challenges together. With more than 19 years of experience in the mental health field, I specialize in helping individuals navigate anxiety, depression, relationship conflict, life transitions, and grief. I’m passionate about helping people learn to love and accept themselves as they are while growing into who they’re becoming.
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“When emotions are high, logic and language can be low, so I believe connection should come before correction.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Warm
Accepts 7 insurance carriers
“My therapy style is warm, interactive, and down-to-earth. I take a collaborative and practical approach to therapy.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Open-minded, Participatory, Warm
Accepts 10 insurance carriers
“My approach is warm, holistic, and grounded in the belief that meaningful change occurs when we connect with both our body, emotions and our inner strengths.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My style is compassionate, straightforward, and nonjudgmental. We'll start where you are and work together toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 18 insurance carriers
“Using evidence-based therapies, I work from the wisdom that no matter how burdened or broken we may feel, we all have a wellspring of wholeness and healing within...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I see therapy as a tool to foster change and growth, working toward becoming the healthiest version of yourself.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Holistic, Warm
Accepts 5 insurance carriers
“My goal is to create a warm, affirming space where you feel comfortable being yourself and talking openly.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
“Ashley works with clients looking to find healing by stopping cycles of toxic stress related to trauma or core issues developed in childhood.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe meaningful healing occurs when treatment is personalized and grounded in a strong therapeutic partnership.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I have over 12 years of psychiatric nursing experience, with nearly the last 7 years as a Nurse Practitioner.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Participatory
Accepts 11 insurance carriers
“Katherine aims to break that therapy sigma by creating a warm, friendly, inviting environment that feels like you are sitting down with an old friend.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
“As a licensed clinical social worker with over 25 years of experience, I am here to provide insight and awareness to most mental health issues and concerns with cultural competency...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe that it is important for you to feel comfortable as we utilize Cognitive Behavioral Therapy in a laid back environment.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Humorous, Participatory, Warm
Accepts 5 insurance carriers
“My approach is warm, empowering, and solution-oriented, drawing from Strength-Based Therapy, Solution-Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT).”
Anxiety, Depression, ADD/ADHD, Identity issues, Relationship issues
Empowering, Solution-oriented, Warm
“Mindfulness practices run through all of it, so you have tools you can use between sessions, not just inside them.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I am a Licensed Clinical Social Worker in Tennessee with 10 years of professional work experience as an LMSW and LCSW. ... My recent work has been with maternal mental health and the perinatal period which is a passion of mine.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
“I understand how relentless and consuming anxiety can feel — whether it's the loop of intrusive thoughts, the weight of compulsions, or the constant sense of unease.”
Anxiety, Depression, Anger management, Infertility, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
1 - 40 of 1,075 available therapists
About our therapists who can help with anxiety and depression in Memphis, TN
Number of therapists serving Memphis, TN
1,081+
Average years in practice
10 years
Top specialties offered
- 98%Anxiety
- 95%Depression
- 90%Stress management
- 81%Trauma
- 77%Relationship issues
Insurances accepted
- 99%Aetna
- 93%Cigna
- 87%Carelon Behavioral Health
- 67%Ascension
- 49%BlueCross BlueShield of Tennessee
Languages spoken
- 99%English
- 2%Spanish
How they see their clients
- 84%Online only
- 16%In-person or online
Provider gender
- 81%Woman
- 19%Man
License types
- 37%Licensed Professional Counselor Mental Health Service Provider
- 37%Licensed Clinical Social Worker
- 11%Licensed Marriage/Family Therapist
- 11%Advanced Practice Registered Nurse
- 3%Psychologist
Treatment approaches
- 99%Individual therapy
- 37%Family therapy
- 26%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
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