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Anxiety and depression therapists and psychiatrists in Memphis, TN

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Memphis, TN

Memphis residents struggling with anxiety or depression can access evidence-based therapy including cognitive restructuring and interpersonal therapy through Headway's network of 1,052 providers. Sessions are available within two weeks, and Headway works directly with your insurance so you can focus on your mental health without worrying about costs.

Raena Tinnon

Raena Tinnon

Therapist

Virtual • Tennessee


“I'm also a Certified Mental Health & Nutrition Clinical Specialist, and I believe that how we nourish and care for our bodies can have a meaningful impact on our mental well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Jane Kilmer

Jane Kilmer

Therapist

Virtual • Tennessee


“My approach is warm, holistic, and grounded in the belief that meaningful change occurs when we connect with both our body, emotions and our inner strengths.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Laraeven White

Laraeven White

Therapist

Virtual • Tennessee


“I foster a safe, non-judgmental and nurturing environment for clients to learn and grow at their own pace.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Ronald Walker

Ronald Walker

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, nonjudgmental space where you feel safe being honest about what you're experiencing.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Benton Ashe

Benton Ashe

Therapist

Virtual • Tennessee


“I believe everyone has the capacity to heal — most people have simply never been handed the right tools, or the space to use them.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Beverly Taylor

Beverly Taylor

Therapist

Virtual • Tennessee


“My goal is to create a warm, supportive space where you feel heard, understood, and empowered to move toward healing and meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
Deborah DeFrieze

Deborah DeFrieze

Therapist

Virtual • Tennessee


Hi, I'm Dr. Deborah DeFrieze, a Licensed Clinical Social Worker with more than 15 years of experience helping people work through anxiety, stress, trauma, grief, depression, and life's hardest transitions. If anxiety or overwhelm has been running the show lately, I'm here to help you take the reins back — with a warm, honest, and practical approach.

My path to this work has been a rich one. Alongside my social work career, I spent 33 years in public education — as a teacher in both regular and special education, an assistant principal, a principal, and an assistant professor — and I served as a missionary in Africa for 18 months. Those experiences taught me to meet people where they are, across every walk of life and stage of change. I hold a Master of Social Work from the University of Tennessee at Knoxville and a doctorate in education from the University of Georgia, and I'm also a Licensed Massage Therapist, which deepens my appreciation for the mind-body connection in healing.

I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Brief Therapy, tailoring our work to what will help you most.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Tennessee


“I believe therapy works best when it feels like a genuine conversation, not a place where you have to have all the answers or worry about saying the "right" thing.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Empowering, Energetic, Humorous
Accepts 5 insurance carriers
Adrienne Wilson

Adrienne Wilson

Therapist

Virtual • Tennessee


“I believe everyone deserves a safe, nonjudgmental space where they can feel seen, heard, understood, and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 4 insurance carriers
Philip Nicholas

Philip Nicholas

Therapist

Virtual • Jackson, TN


“I focus on creating a safe, nonjudgmental space where clients can speak openly about what they are carrying.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daniel Fowler

Daniel Fowler

Therapist

Virtual • Jackson, TN


“Therapy with me isn't about fixing who you are, it's about helping you reconnect with the strengths you already have so you can begin feeling like yourself again.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Letizia Smith

Letizia Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“I especially value working with individuals from diverse and underserved backgrounds and strive to provide culturally responsive care...”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Maternal mental health
Direct, Empowering, Inquisitive
Accepts 2 insurance carriers
Jennifer Stephenson

Jennifer Stephenson

Therapist

Virtual • Tennessee


“I believe therapy should feel like a safe, supportive space where you can be yourself without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sarah Weinstein

Sarah Weinstein

Therapist

Virtual • Tennessee


“My approach is warm, genuine, and collaborative. I use CBT, ACT, mindfulness, solution-focused therapy, and trauma-informed care...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • Tennessee


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Latasha Martin

Latasha Martin

Psychiatric Mental Health NP

Virtual • Memphis, TN


“I am committed to making a positive impact by creating a supportive and nonjudgmental environment where clients feel heard, valued, and empowered.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Mario Fulton II

Mario Fulton II

Therapist

Virtual • Tennessee


“I believe that while we cannot change the beginning of our stories, we have full authority over the direction of the next page.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Charity Smith

Charity Smith

Therapist

Virtual • Tennessee


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Sara Naifeh

Sara Naifeh

Therapist

Virtual • Dyersburg, TN


“My goal as a clinician is to assist individuals in shifting their perspectives, strengthening insight, and identifying appropriate, practical solutions for managing both everyday stressors and extraordinary life difficulties.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Participatory, Solution-oriented
Accepts 8 insurance carriers
Jamica Taylor

Jamica Taylor

Psychiatric Mental Health NP

Virtual • Memphis, TN


“With over 16 years of experience in the medical/psychiatric field, I bring a wealth of knowledge and compassion to my practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Guadalupe Gonzalez Quezada

Guadalupe Gonzalez Quezada

Therapist

Virtual • Tennessee


“There will be moments when we are not ok, and that is perfectly OK! There is hope, let me be a part of your journey to wellness!”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Dye

Melissa Dye

Therapist

Virtual • Tennessee


“Driven by a passion for service, I am committed to creating a supportive and empowering environment where individuals can heal, grow, and reach their full potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mychicia Wooden

Mychicia Wooden

Therapist

Virtual • Tennessee


“I believe that healing occurs within the context of supportive relationships and that therapy can provide a space for growth, insight, and lasting transformation.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Margaret Bryant

Margaret Bryant

Psychiatric Mental Health NP

Virtual • Tennessee


“Growth can be painful and frustrating at times; however, growth always feels better on the other end.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Jaimerin Pigrum

Jaimerin Pigrum

Therapist

Virtual • Tennessee


“My approach is warm, affirming, and collaborative, creating a space where you can explore your experiences with curiosity rather than judgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gina Porter

Gina Porter

Therapist

Virtual • Tennessee


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Alisa Horn

Alisa Horn

Therapist

Virtual • Tennessee


“My goal is to help clients rediscover their strengths, build resilience, and develop practical tools to cope with everyday life—without losing sight of who they are.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rebekah Doreau

Rebekah Doreau

Therapist

Virtual • Chattanooga, TN


Welcome — I’m glad you’re here!

I am a licensed professional counselor with over a decade of experience specializing in nature-informed therapy and helping individuals transform grief into growth. I believe every person is inherently precious and worthy of deep care. I would consider it a privilege to walk alongside you, offering support and perspective in the internal and external challenges that lead you to pursue therapy at this time.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers
Tracy Eagle

Tracy Eagle

Therapist

Virtual • Tennessee


“My therapeutic style is warm, interactive, and collaborative. I weave together Cognitive Behavioral Therapy (CBT) and solution-focused techniques to help you make sense of your patterns without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Kizzy Rogers

Kizzy Rogers

Therapist

Virtual • Tennessee


“Clients often describe my style as calming, authentic, and empowering. My goal is to create a therapeutic relationship built on trust, transparency, and collaboration.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Hope Douglas

Hope Douglas

Psychiatric Mental Health NP

Virtual • Tennessee


I’m a dual certified Psychiatric Mental Health Nurse Practitioner who provides thoughtful, individualized medication management for anxiety, depression, and mood-related concerns. I understand how overwhelming it can feel when your mind isn’t working the way you want it to. I specialize in mood disorders, ADHD, addiction, anxiety and PTSD across the lifespan

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Corin Stephenson

Corin Stephenson

Therapist

Virtual • Tennessee


“Using evidence-based therapies, I work from the wisdom that no matter how burdened or broken we may feel, we all have a wellspring of wholeness and healing within...”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela Stutz

Angela Stutz

Psychiatric Mental Health NP

Virtual • Tennessee


Hello, I'm Angela and my practice is called Mindful Healing. I have been a nurse for thirty four years and Practitioner for the last 6. I graduated with honors from Southern Adventist University with my Masters in Psychiatric care. I started my career helping first responders deal with PTSD. I treat depression and anxiety, along with ADHD and much more. I have extensive experience in addictions of all types. I care about my patients, and you will not be just a number if you choose to have me as your provider.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Pamela Ballard

Pamela Ballard

Therapist

Virtual • Tennessee


“I build trust through active listening, genuine concern, and respect, while introducing new perspectives.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Whitney Weaver

Whitney Weaver

Therapist

Virtual • Tennessee


“I strive to create a space that feels genuine, collaborative, and judgment-free, where you can show up as you are (even on the messy days).”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Participatory
Accepts 3 insurance carriers
Steven Brink

Steven Brink

Therapist

Virtual & in-person • Murfreesboro, TN


“I listen for client's concerns, needs, and dreams and encourage them and align myself as their team member to help them achieve those things in their lives.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Foy Barton

Foy Barton

Psychiatric Mental Health NP

Virtual • Nashville, TN


“My goal is to create a safe, nonjudgmental space where you feel heard, supported, and encouraged to grow and thrive.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Greg Hill

Greg Hill

Therapist

Virtual • Tennessee


“I have a particular passion for working with individuals who experience ADHD and other forms of neurodivergence, as well as those impacted by trauma or chronic stress.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Tiffany Papp

Tiffany Papp

Therapist

Virtual • Tennessee


“My style is warm and welcoming. The most important factor of success in therapy is the therapeutic relationship between the client and the therapist and I ensure that this is developed with compassion and warmth.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Felicia N. Holman-Reid

Felicia N. Holman-Reid

Therapist

Virtual • Tennessee


“I consider myself as a guide in a client's journey of learning about themself more, having improved interactions with others, and having a better grasp on life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

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