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Anxiety and depression therapists and psychiatrists in Memphis, TN

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Memphis, TN

Memphis residents struggling with anxiety or depression can access evidence-based therapy including cognitive restructuring and interpersonal therapy through Headway's network of 1,052 providers. Sessions are available within two weeks, and Headway works directly with your insurance so you can focus on your mental health without worrying about costs.

Kimberly Stewart

Kimberly Stewart

Therapist

Virtual • Tennessee


“My goal is to provide a safe, compassionate, and nonjudgmental space where clients feel supported while developing the insight and practical tools needed to create meaningful change.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Challenging, Solution-oriented
Accepts 4 insurance carriers
Shelonda Phillips-McDonald

Shelonda Phillips-McDonald

Therapist

Virtual • Tennessee


“I believe that the first step in the healing process for any issue is to be "heard" and have someone to listen to you.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Shelby Johnson

Shelby Johnson

Therapist

Virtual • Memphis, TN


I’ve had the privilege of working with clients navigating a wide range of challenges, including trauma, recovery, suicidal ideation, and domestic violence. My clinical work is grounded in evidence-based practices like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused approaches. I also integrate modalities such as Internal Family Systems (IFS), Motivational Interviewing, and Solution-Focused Brief Therapy to meet each client where they are.

Anxiety
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Renetta Albea

Renetta Albea

Therapist

Virtual • Tennessee


“My 1st and main priority is meeting each of my clients where they are and displaying a non-judgmental attitude.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Juanita Chism Doss

Juanita Chism Doss

Therapist

Virtual • Tennessee


“My therapeutic approach is collaborative and person-centered, designed to empower clients to discover their own resilience and capacity for healing.”
Anxiety, Depression, Family issues, Grief or loss, Trauma
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Trisha Overton

Trisha Overton

Therapist

Virtual • Knoxville, TN


“I am passionate about trauma therapy. I believe that there can be healing, and it is my desire to help others through that process.”
Anxiety, Depression, Anger management, Panic disorders, PTSD
Creative, Empowering, Holistic
Accepts 13 insurance carriers
Robyn Brien

Robyn Brien

Therapist

Virtual • Tennessee


“My approach is warm and direct, with a focus on finding solutions and strengths that come from within you.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Lisa Wascher

Lisa Wascher

Therapist

Virtual • Nashville, TN


“My approach to therapy is eclectic in that I am client-led and allow the therapeutic process to be fluid enough to respond to each client's unique needs.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rhonda Rastelli

Rhonda Rastelli

Psychiatric Mental Health NP

Virtual • Springfield, TN


“I have extensive experience in the care of those living with depression, anxiety, addiction, and/or dementia.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 8 insurance carriers
Lolitia Medley

Lolitia Medley

Therapist

Virtual • Tennessee


“I have extensive training and experience working with those who are dealing with issues such as anxiety, depression, childhood trauma, PTSD, and high levels of stress.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Hannah Blackwell

Hannah Blackwell

Therapist

Virtual & in-person • Chattanooga, TN


“My role as a therapist is to help facilitate the behavioral and thought change that will ultimately lead clients to achieving their goals, from decreased anxious symptoms to increased emotional regulation.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Linda Catlin

Linda Catlin

Therapist

Virtual & in-person • Knoxville, TN


“During sessions with Linda one could expect to be challenged to look within themselves for solutions.”
Anxiety, Anger management, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Skyler Baker

Skyler Baker

Therapist

Virtual • Johnson City, TN


“I use a combination of holistic counseling and evidence-based approaches to create a safe, therapeutic space where healing and growth can thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Affirming, Holistic, Humorous
Accepts 10 insurance carriers
Sherry Krickel

Sherry Krickel

Therapist

Virtual • Murfreesboro, TN


“My clients often appreciate my warm, compassionate approach and my ability to create a safe environment where meaningful growth feels possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Svetlana Famina

Dr. Svetlana Famina

Psychiatrist

Virtual • Tennessee


I believe that good mental health is the cornerstone of a healthy and happy life. I have over 10 years of experience in behavioral health and have helped thousands of patients. I treat adults of all ages. Special areas of interest include mood and anxiety disorders, personality disorders, sleep disorders and dementia. I love what I do! My goal is to improve the quality of my patients' lives. I stay current on research and new developments in the field to ensure that my patients get the highest quality, evidence-based care. I am credentialed to provide services in KY and TN.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Tennessee


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Anxiety, Depression, Anger management, Family issues, PTSD
Challenging, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amanda Nappi

Amanda Nappi

Therapist

Virtual • Tennessee


I have experience working with both adults and children on various challenges, including: anxiety, depression, relationship issues, parenting, and more!

Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Audra Tate Kennedy

Audra Tate Kennedy

Therapist

Virtual • Tennessee


“I specialize in women's issues: self image, hormonal changes, sexual issues including desire issues, pain and trauma.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Alexa Borrows

Alexa Borrows

Therapist

Virtual • Tennessee


“My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christina Von Dietsch

Christina Von Dietsch

Therapist

Virtual • Nashville, TN


“I prioritize client-centered care and will tailor a treatment plan based on your strengths, ensuring we progress at a pace that suits you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Anna Benko

Anna Benko

Therapist

Virtual • Tennessee


Great to meet you. Reaching out for support can feel overwhelming, especially when you're carrying emotional pain, relationship challenges, or life circumstances that have left you feeling stuck or disconnected. I work with adults and adolescents experiencing anxiety, depression, stress, relationship issues, family conflict, trauma, grief and loss, identity concerns, and major life transitions. I understand that every person's story is different, and I believe healing begins by creating a space where you feel heard, understood, and supported. Whether you're struggling with overwhelming emotions, navigating changes within your family, coping with loss, or trying to better understand yourself, therapy can provide an opportunity to gain insight, build healthier coping skills, and reconnect with what matters most to you. My goal is to help you move toward greater balance, emotional wellness, and a more fulfilling life.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Angela Williams

Angela Williams

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe true healing goes beyond symptoms—it involves restoration, hope, and a renewed sense of purpose.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Kimberly Seeber

Kimberly Seeber

Psychiatric Mental Health NP

Virtual • Oak Ridge, TN


Choosing the right provider is an important step in your healing, and I strive to make that decision feel safe, supportive, and empowering. I am a Psychiatric Nurse Practitioner who brings both professional expertise and personal understanding of mental health challenges into my work. I care deeply about creating a space where you feel genuinely heard, respected, and understood. I work with adolescents and adults ages 15 and older, helping individuals navigate concerns such as anxiety, depression, insomnia, and feeling stuck. I offer both in-person services near Knoxville and telehealth across Tennessee to make quality care more accessible.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Michelle Fowler

Michelle Fowler

Therapist

Virtual • Tennessee


“I offer support and guidance—even gently challenging you at times—but you will be the one who decides what course of action you want to take with your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Natalie DeSisto

Natalie DeSisto

Therapist

Virtual • Tennessee


“I create a safe, compassionate, and warm environment and act as a guide for you to come home to yourself, your wisdom, and your trust in yourself.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Creative, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amber Williams

Amber Williams

Therapist

Virtual • Tennessee


“I prefer a client-centered approach, encouraging each client to play an active part in their treatment.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Leslie Parker

Leslie Parker

Therapist

Virtual & in-person • Murfreesboro, TN


“With over 13 years of experience in the recovery community, I am deeply committed to helping individuals achieve and maintain lasting sobriety...”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jayne Tingley

Jayne Tingley

Therapist

Virtual • Tennessee


“When I meet a new client I start with a person centered approach which allows me to better understanding on how the stressors you are dealing with impacts your everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cheryl Stampley

Cheryl Stampley

Therapist

Virtual • Tennessee


“I work on establishing a rapport with all my clients so they feel comfortable, heard, accepted, appreciated and validated.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Regan Kounlavong

Regan Kounlavong

Therapist

Virtual • Murfreesboro, TN


“I'm especially passionate about supporting people through perinatal mental health challenges and working with those who are neurodivergent.”
Anxiety, ADD/ADHD, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 2 insurance carriers
Shannon Di Virgilio

Shannon Di Virgilio

Therapist

Virtual • Tennessee


“I know how deeply pets become part of our families, and how disorienting it can feel when they're gone.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Henry Onyeaka

Henry Onyeaka

Psychiatrist

Virtual • Tennessee


“My style is calm, culturally sensitive, and direct. I strive to create a space where clients feel respected, understood, and empowered in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Beth Vance

Beth Vance

Therapist

Virtual • Tennessee


“My style is grounded and compassionate, and I work best with people who are ready to look inward and grow with intention.”
Anxiety, Depression, Anger management, Identity issues, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Melanie Walker

Melanie Walker

Therapist

Virtual • Tennessee


I’m a Licensed Clinical Social Worker dedicated to helping individuals turn life’s challenges into opportunities for growth. For more than 35 years, I’ve supported clients navigating, major life transitions, loss, anxiety and depression—always with compassion and respect for each person’s unique journey. My mission is simple: to provide a safe, supportive space where you can honestly discuss your concerns, gain clarity, build confidence, and develop practical tools to move forward.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lauren Kolacinski

Lauren Kolacinski

Therapist

Virtual & in-person • Mt. Juliet, TN


“My approach is person-centered, blending expressive arts, Sand Tray, Play Therapy, and Cognitive Behavioral Therapy (CBT) to meet each client where they are.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Dressler

Jennifer Dressler

Therapist

Virtual • Tennessee


“I want the clients to feel empowered and heard during every session and to lead their most fulfilling lives.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Chandra Hoelsken

Chandra Hoelsken

Therapist

Virtual • Tennessee


“I focus on creating a safe place so that you can discover your own power to heal, identify your goals, develop your life purpose, and how you can navigate your life in a positive way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Participatory
Accepts 9 insurance carriers
Britni Proulx

Britni Proulx

Therapist

Virtual • Hendersonville, TN


“Britni has over 12 years experience working with children and families and has worked in a variety of treatment settings including inpatient psychiatric hospitals, community mental health agencies, residential treatment centers, and private practice.”
Anxiety, Depression, Family issues, Infertility, PTSD
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jamie Codispoti

Jamie Codispoti

Therapist

Virtual • Tennessee


“I am not about buttoning up shirt collars. Rather, I want to meet you right where you are. I feel strongly that therapy does not have to feel so clinical and formal.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Santana Adams

Santana Adams

Therapist

Virtual • Tennessee


I have a broad variety of therapeutic experience to include crisis intervention and trauma informed care. I received my master's degree in professional counseling from Liberty University in Lynchburg, VA and have been practicing in the field for over 10yrs.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 4 insurance carriers

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