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Anxiety and depression therapists and psychiatrists in Memphis, TN
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Memphis, TN
Memphis residents struggling with anxiety or depression can access evidence-based therapy including cognitive restructuring and interpersonal therapy through Headway's network of 1,160 providers. Sessions are available within two weeks, and Headway works directly with your insurance so you can focus on your mental health without worrying about costs.
“I build trust through active listening, genuine concern, and respect, while introducing new perspectives.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
“I specialize in helping individuals navigate the impacts of trauma, addiction, grief, and life transitions.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
“My goal is to create a warm, supportive space where you can feel comfortable being yourself and talk openly without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“With over 24 years of counseling experience, I help individuals and couples move beyond just talking about problems to actually finding solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe in a collaborative approach to therapy that rejects rigid, one-size-fits-all treatment plans and completely bypasses cold clinical checklists.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I believe therapy is a sacred space where your story and experience is meant to be honored and explored.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
“Clients describe me as calm, relatable, and easy to talk to — someone who listens without judgment and helps you make sense of what's going on in your world.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“With nearly 20 years of experience as a Licensed Professional Counselor, clinical supervisor, and military veteran, I understand that life experiences can shape the way we see ourselves and the world.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I believe therapy is a sacred process- one that offers you a safe, supportive place to show up fully, explore your experiences, cultivate strategies to help in times of anxiety or stress, heal/untangle old wounds, and reconnect with your true self.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“On your first visit, you can expect a stress-free, non-judgmental environment as you share your story, concerns, and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
“I see the counselor/client relationship as a partnership based on genuineness, empathy, and active collaboration.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Humorous, Warm
Accepts 8 insurance carriers
There’s much more to your story.
I believe therapy should be a place where you feel seen, supported, and empowered to grow. Drawing on decades of experience, I provide a compassionate, practical, and holistic approach to therapy. I began my work as a spiritual and addictions counselor in 1981 and became a state-licensed mental health therapist in 2007. Since then, I have partnered with individuals, couples, families, and groups to help them build on their strengths, clarify their values, and create lasting change.
Before moving into private practice, I spent 20 years serving the Cleveland, Tennessee community as an outpatient therapist with Volunteer Behavioral Health.
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Affirming, Humorous, Warm
Accepts 7 insurance carriers
“It is so very important to me as a therapist to create a counseling environment that is inviting, relaxed, and a place where clients can be still...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“I also value care that makes room for the whole person, including culture, identity, values, relationships, and faith.”
Anxiety, Depression, ADD/ADHD, PTSD, Stress management
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“My goal is to create a space where you feel comfortable being yourself while figuring out what comes next.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Humorous, Open-minded, Participatory
Accepts 4 insurance carriers
“I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“I believe everyone deserves a safe, nonjudgmental space where they can feel seen, heard, understood, and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 6 insurance carriers
“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“My goal is to create a warm, supportive, and nonjudgmental space where you feel heard, empowered, and able to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I like to pride my approach on the interlocking of mind, body, and soul. When one area is in imbalance all become imbalanced.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe in a holistic approach to therapy and utilize evidenced-based interventions in my practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
I am an LCSW with a Master's of Social Work degree and have been in field over 12 years.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
“My ideal clients are adults navigating anxiety, grief, relational wounds, and the quiet weight of not feeling like enough.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Participatory, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I see therapy as teamwork. Together, we'll create a space where you can talk honestly about what you've been carrying...”
Anxiety, Depression, ADD/ADHD, Identity issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“I see my role as a companion on that healing path, so that you no longer have to navigate that alone.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 9 insurance carriers
I’m a person-centered therapist with more than ten years of experience helping people navigate grief, anxiety, depression, addiction, relationship struggles, family conflict, heartbreak, abuse, and trauma. I work with a broad range of clients and bring specialized training in EMDR and trauma-focused care to my practice. I know what it is to struggle, and I believe healing begins when you no longer have to face that struggle alone. My role is to meet you where you are, help you imagine where you want to be, and walk alongside you as you find the courage to get there.
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Participatory, Solution-oriented
Accepts 4 insurance carriers
“I specialize in working with high performers (athletes, entrepreneurs, and professionals) who are used to pushing hard and striving for excellence.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe you have everything you need to reach your full potential, sometimes it's just hard knowing where to start.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
I have a broad variety of therapeutic experience to include crisis intervention and trauma informed care. I received my master's degree in professional counseling from Liberty University in Lynchburg, VA and have been practicing in the field for over 10yrs.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
If you are looking to develop a greater understanding of yourself, a situation, or are looking for tools to better navigate life, we may be a fit.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers
“My goal is to provide a safe, nonjudgmental space where you can begin to heal, develop healthier coping skills, reconnect with yourself and others, and move from simply surviving toward feeling more secure, empowered, and connected.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is client-centered, collaborative, and compassionate. I believe that every individual has unique strengths and experiences...”
Anxiety, Depression, Eating disorders, Family issues, Panic disorders
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
“I am a psychodynamic therapist. Those are the foundations I approach my work with. I am also humanistic and seek to work on our counseling relationship by first establishing a rapport.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Accepts 6 insurance carriers
“Ashley works with clients looking to find healing by stopping cycles of toxic stress related to trauma or core issues developed in childhood.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Energetic, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My work focuses on helping clients unpack shame, rebuild self-worth, and develop a healthier relationship with themselves and others.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My primary focus is to build a trusting relationship, so that you feel safe enough to discuss information that may be difficult for you.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am a mental health therapist who is passionate about helping children, adolescents, and women feel understood, supported, and empowered.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“I often use Cognitive Behavioral Therapy in my practice. You will learn to regulate the emotions that feel out of control and develop coping skills to help prepare you for challenges in the future.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
“I am passionate about working with women as they navigate dating, marriage, motherhood, and parenting + co-parenting.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
361 - 400 of 1,160 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Memphis, TN
Number of therapists within 20 miles of Memphis, TN
22+
Average years in practice
7 years
Top specialties offered
- 100%Anxiety
- 91%Depression
- 86%Trauma
- 86%PTSD
- 82%Stress management
Insurances accepted
- 100%Cigna
- 95%Aetna
- 86%Carelon Behavioral Health
- 68%Ascension
- 64%BlueCross BlueShield of Tennessee
Languages spoken
- 95%English
- 9%Spanish
How they see their clients
- 100%In-person or online
Provider gender
- 73%Woman
- 27%Man
License types
- 64%Licensed Professional Counselor Mental Health Service Provider
- 23%Licensed Clinical Social Worker
- 14%Advanced Practice Registered Nurse
Treatment approaches
- 100%Individual therapy
- 27%Couples therapy
- 27%Family therapy
- 5%Child or adolescent therapy
Frequently asked questions
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