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Anxiety and depression therapists and psychiatrists in Memphis, TN
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Memphis, TN
Memphis residents struggling with anxiety or depression can access evidence-based therapy including cognitive restructuring and interpersonal therapy through Headway's network of 1,160 providers. Sessions are available within two weeks, and Headway works directly with your insurance so you can focus on your mental health without worrying about costs.
“My biggest strengths lie in my ability to listen and understand, create a non-judgmental space for healing, and provide thoughtful, trauma-informed care.”
Anxiety, Depression, Chronic conditions, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I believe the best care begins with truly listening and getting to know the person behind the symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I like to create a warm and inviting atmosphere for my clients; as we work to change the problem, they came needing help with.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe that every person has strengths, resilience, and the capacity for growth—and my role is to help uncover and build upon those strengths in a safe, supportive environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am genuinely concerned about assisting each person on their journey to wholeness and the healing of their body, mind and soul.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“My style is relaxed, conversational, and collaborative, and I strive to create a supportive environment where you feel heard, respected, and comfortable from the very beginning.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“My style is warm and welcoming. The most important factor of success in therapy is the therapeutic relationship between the client and the therapist and I ensure that this is developed with compassion and warmth.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe everyone deserves a safe, empathetic, non-judgmental person to talk through their problems with and that humor is a necessary tool for navigating mental health from mood disorders to trauma.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Depression, Anger management, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I strive to create a warm, supportive, and judgment-free space where clients feel heard, understood, and empowered to make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe therapy works best when you feel genuinely understood while also having a clear path forward.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Challenging, Humorous, Solution-oriented
Accepts 4 insurance carriers
“My goal is to create a welcoming, supportive environment where you feel safe exploring what's been weighing on you...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I use a pragmatic Solution Focus approach to motivate change. Specific Evidence Based skills are taught and practiced.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Energetic, Solution-oriented
Accepts 14 insurance carriers
Hey there! I am a therapist that has a passion for helping individuals cope with ongoing life stressors. I want to assist people with building the best version of themselves. I specialize in working with those who struggle to manage their stress and/or anxiety. I love working with individuals who are struggling to navigate the complex world of relationships & parenting. I also enjoy helping those who struggle with financial stress and anxiety build a healthier relationship with money.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe children communicate best through play, so I lean heavily on play therapy and sand tray work to help them process feelings and experiences they may not yet have words for.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be a supportive, affirming space where you can show up as your full, authentic self.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 2 insurance carriers
“My approach is compassionate and collaborative, focusing on empowering individuals to develop stronger self-understanding, resilience, and healthy coping strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Open-minded, Participatory
Accepts 5 insurance carriers
“People find healing when they feel heard. That is my goal in sitting with clients - to move towards healing by hearing your stories, strifes, and successes.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Inquisitive
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I partner with my clients on this journey and help them revamp their story and restore healing while promoting growth.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is integrative and evidence‐based, drawing from multiple modalities to create a personalized experience for each client.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“As a clinical wholeness therapist, I offer you the opportunity to understand the intimate connection between the body, mind & spirit through evidence-based treatment modalities...”
Anxiety, Anger management, Chronic conditions, Cultural & ethnic issues, Diabetes
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
“Jody takes a holistic and direct approach to therapy where he incorporates the mind, body, and spirit with an REBT style to challenge negative thought patterns.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe the better we know ourselves, the better able we are to honestly and authentically engage with those around us.”
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
“My goal is not simply to help you get through what you're experiencing, but to help you better understand yourself, recognize your strengths, develop practical tools, and feel empowered to create meaningful change in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Energetic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Hello,
I am Kirbie Anderson and I am here to assist you. I received my MSSW from the University of Tennessee of Knoxville. I have an extensive background in Cognitive Behavioral Therapies, and Acceptance and Commitment Therapy . I specialize in individual psychotherapy, as well as domestic violence, self-esteem and grief. I counsel adults and college students.
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Taking the first step toward better health is an act of courage, and I am here to support you every step of the way. As a board-certified physiatrist with 29 years of experience, I am committed to providing compassionate, personalized care that honors your unique story, background, and lived experiences. I take the time to truly understand who you are — your strengths, your challenges, and your goals — so that together we can build a care plan that is both meaningful and effective for your life.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers
“I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I tend to utilize a conversational style of psychotherapy to help build rapport and trust between us.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
“I believe that the first step in the healing process for any issue is to be "heard" and have someone to listen to you.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
It is my joy in life to help my clients re-discover their true self. We do this together by challenging old paradigms that get us stuck. As we uncover the true self, I will also help you develop new skills for coping as you move from surviving to thriving. I am a Master's level Professional Counselor, comprehensively trained in DBT, IFS, and NARM.
Anxiety, Depression, Anger management, PTSD, Relationship issues
Challenging, Humorous, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I build trust through active listening, genuine concern, and respect, while introducing new perspectives.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
“I specialize in helping individuals navigate the impacts of trauma, addiction, grief, and life transitions.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
“My goal is to create a warm, supportive space where you can feel comfortable being yourself and talk openly without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“With over 24 years of counseling experience, I help individuals and couples move beyond just talking about problems to actually finding solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe in a collaborative approach to therapy that rejects rigid, one-size-fits-all treatment plans and completely bypasses cold clinical checklists.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I believe therapy is a sacred space where your story and experience is meant to be honored and explored.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
“Clients describe me as calm, relatable, and easy to talk to — someone who listens without judgment and helps you make sense of what's going on in your world.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“With nearly 20 years of experience as a Licensed Professional Counselor, clinical supervisor, and military veteran, I understand that life experiences can shape the way we see ourselves and the world.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
321 - 360 of 1,160 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Memphis, TN
Number of therapists within 20 miles of Memphis, TN
22+
Average years in practice
7 years
Top specialties offered
- 100%Anxiety
- 91%Depression
- 86%Trauma
- 86%PTSD
- 82%Stress management
Insurances accepted
- 100%Cigna
- 95%Aetna
- 86%Carelon Behavioral Health
- 68%Ascension
- 64%BlueCross BlueShield of Tennessee
Languages spoken
- 95%English
- 9%Spanish
How they see their clients
- 100%In-person or online
Provider gender
- 73%Woman
- 27%Man
License types
- 64%Licensed Professional Counselor Mental Health Service Provider
- 23%Licensed Clinical Social Worker
- 14%Advanced Practice Registered Nurse
Treatment approaches
- 100%Individual therapy
- 27%Couples therapy
- 27%Family therapy
- 5%Child or adolescent therapy
Frequently asked questions
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