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Anxiety and depression therapists and psychiatrists in Memphis, TN


Top anxiety and depression therapists and psychiatrists in Memphis, TN
Memphis residents struggling with anxiety or depression can access evidence-based therapy including cognitive restructuring and interpersonal therapy through Headway's network of 1,160 providers. Sessions are available within two weeks, and Headway works directly with your insurance so you can focus on your mental health without worrying about costs.
I'm Tajsheena, a Licensed Clinical Social Worker serving TX, FL, SC and TN. I have been in practice for 13 years and have worked with various populations including active duty military, children and families in foster care, and everything in between. As a provider, I also emphasize psychoeducation and supportive interventions outside of therapy to help clients better understand themselves and practice the long-term changes they are trying to achieve.
You might look like you have everything together on the outside, but inside you feel overwhelmed, anxious, or mentally exhausted from carrying so much for so long. When you’re used to being the strong one, it can be hard to slow down or ask for help. You don’t have to do this alone. I provide a supportive space where you can understand your emotions, reduce stress, and begin moving toward feeling more balanced, confident, and in control.
I’m Monique Watson, a Psychiatric Mental Health Nurse Practitioner with 20 years of experience, and I started this practice to ensure every patient has a space where they feel truly heard. I hold a post-master’s degree and specialize in helping people navigate anxiety, depression, bipolar disorder, and postpartum depression through a supportive, collaborative approach.
There’s much more to your story.
I believe therapy should be a place where you feel seen, supported, and empowered to grow. Drawing on decades of experience, I provide a compassionate, practical, and holistic approach to therapy. I began my work as a spiritual and addictions counselor in 1981 and became a state-licensed mental health therapist in 2007. Since then, I have partnered with individuals, couples, families, and groups to help them build on their strengths, clarify their values, and create lasting change.
Before moving into private practice, I spent 20 years serving the Cleveland, Tennessee community as an outpatient therapist with Volunteer Behavioral Health.
You can START therapy THIS week! You don't have to get on anybody's waiting list. My first priority is to relate to each person or couple as unique. Everyone has strengths that can be drawn on to help make therapy a positive, enriching, and productive experience. Let's work together so you can live your best life. No matter where you've been, what you've been through there's ALWAYS hope!
I have experience working with both adults and children on various challenges, including: anxiety, depression, relationship issues, parenting, and more!
Are you tired of carrying things that are just too heavy for you to carry alone anymore? As a licensed professional counselor, I can help you carry that load. In my 12 years as a counselor, I've worked with families, children, adolescents, and adults of all ages in homes, outpatient offices, and online. I have a Ph.D. in counselor education and supervision, and have taught in graduate counseling programs, but my first love is working directly with individuals who are dealing with the effects of trauma, grief, burnout, or anxiety. I am a Christian and would be happy to incorporate your spiritual beliefs, whether Christian or not, into our work together, if desired.
My name is Dr. Natalie Stamey. I have been a psychologist for over 20 years. I have worked in many settings including private practice, hospitals, rehabilitation centers, jails, and nursing homes. I accept everyone as they are right now and try to help them get to where they want to be. I do not judge and I am not critical. I support people through changes that will help them build a more fulfilling life for themselves.
About our therapists who can help with anxiety and depression located within 20 miles of Memphis, TN



- 100%Anxiety
- 91%Depression
- 86%Trauma
- 86%PTSD
- 82%Stress management

- 100%Cigna
- 95%Aetna
- 86%Carelon Behavioral Health
- 68%Ascension
- 64%BlueCross BlueShield of Tennessee

- 95%English
- 9%Spanish

- 100%In-person or online

- 73%Woman
- 27%Man

- 64%Licensed Professional Counselor Mental Health Service Provider
- 23%Licensed Clinical Social Worker
- 14%Advanced Practice Registered Nurse

- 100%Individual therapy
- 27%Couples therapy
- 27%Family therapy
- 5%Child or adolescent therapy
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