Skip to main content
Headway

Find a therapist in Memphis, TN — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Memphis, TN accepting new patients

Find mental health support in Memphis across neighborhoods like Midtown, Downtown, and Cooper-Young. Headway connects you with 1,051 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many patients pay as little as $0 per session.

Susan Bell

Susan Bell

Therapist

Virtual & in-person • 3.5 mi away • Memphis, TN


“My style is warm, steady, and supportive, with a focus on helping you explore what's getting in the way, heal past hurts, and develop practical tools for long‐term well‐being and growth.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gerald Vernell

Gerald Vernell

Therapist

Virtual & in-person • 2 mi away • Memphis, TN


“I'm not like most therapists. I do NOT sugar coat. If you're willing to do the work, change will happen.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Sabrina Mitchell

Sabrina Mitchell

Therapist

Virtual & in-person • 5.9 mi away • Memphis, TN


“Sabrina is passionate about advocacy and being a change agent, helping individuals and families overcome challenges related to trauma, self-esteem, relationships, and behavioral management.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Latasha Martin

Latasha Martin

Psychiatric Mental Health NP

Virtual & in-person • 5.9 mi away • Memphis, TN


“I am committed to making a positive impact by creating a supportive and nonjudgmental environment where clients feel heard, valued, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Donna Walker

Donna Walker

Therapist

Virtual & in-person • 1.4 mi away • Memphis, TN


“It has been my life-long calling to help others on their journey towards becoming who they were created to be.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rebekah Barrom

Rebekah Barrom

Therapist

Virtual & in-person • 8.1 mi away • Memphis, TN


“I enjoy choosing approaches that are practical, solution-oriented, and that build on my clients' strengths.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Erica Long

Erica Long

Psychiatric Mental Health NP

Virtual & in-person • 8.3 mi away • Memphis, TN


“With over 12 years of experience in mental health, I am a Board‐Certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals and families find clarity, stability, and hope.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
Latrina Stewart

Latrina Stewart

Therapist

Virtual & in-person • 8.3 mi away • Memphis, TN


“I thrive by helping people to develop the skills and wisdom to set proper boundaries, to heal, and be whole.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Angela Rusk

Angela Rusk

Therapist

Virtual & in-person • 8.1 mi away • Memphis, TN


“I work with my clients to create a safe space for change, and to find the solutions that work for them.”
Anger management, Anxiety, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leanna Baldner

Leanna Baldner

Therapist

Virtual & in-person • 8.3 mi away • Memphis, TN


“I like to do this by exploring a person's story and present moment experiences to discover the reason for the individual's distress and the maladaptive patterns they have used to survive.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Holistic
Accepts 7 insurance carriers
Shanna Stevens

Shanna Stevens

Therapist

Virtual & in-person • 8.3 mi away • Memphis, TN


I received my master degree from the University of Memphis in May 2009. I immediately started working with a variety of clientele. I have extensive experience with trauma related care, attachment trauma, anxiety disorders, depression, substance abuse disorders, grief/bereavement and life transitions. I have worked in the community, in schools, worked with clients privately and worked with clients in therapeutic/recovery courts. I have experience with children, adolescents, and adults ranging from ages 5-80. I have three certifications in trauma informed care.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Olivia Vires

Olivia Vires

Therapist

Virtual & in-person • 11 mi away • Memphis, TN


“I believe that each person deserves a safe space to navigate life's challenges where they feel as though their emotions are validated and strengths are celebrated.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Fredrick Gillam Jr.

Fredrick Gillam Jr.

Therapist

Virtual & in-person • 9.2 mi away • Memphis, TN


“Counseling is more than a career for me. It is my call to sit with people in difficult places and help to restore the beauty in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Russell Calame

Russell Calame

Therapist

Virtual & in-person • 12 mi away • Memphis, TN


“My practice is built on fostering deeply connected, authentic relationships with my clients, drawing on shared human experiences...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Jay Stone

Jay Stone

Therapist

Virtual & in-person • 11 mi away • Memphis, TN


“Utilizing an empowerment, attachment, and trauma-focused framework, I work with clients to blend an approach that best suits their needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jamil Matthews

Jamil Matthews

Therapist

Virtual & in-person • 11 mi away • Memphis, TN


“Vey solution focused. I am open to working through trauma and the challenges in the past however I do it with care to ensure that there are some active solutions in place to move things forward.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Tara Seay

Tara Seay

Therapist

Virtual & in-person • 4.7 mi away • Memphis, TN


“My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Becky Davis

Becky Davis

Therapist

Virtual & in-person • 8.1 mi away • Memphis, TN


“All emotions are good and should be handled with care, because they are the forces that lead us to ourselves.”
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers
Adam Naylor

Adam Naylor

Therapist

Virtual & in-person • 12 mi away • Memphis, TN


“You are a person with a story, not a clinical project. I come to you from the perspective that you have immense value and purpose and that you are made for relational connection.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Lenise Murrell

Lenise Murrell

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Memphis, TN


Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults. My focus is ADHD, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Rylee Tillman

Rylee Tillman

Therapist

Virtual & in-person • 16 mi away • Cordova, TN


I’ve got tools to help you feel more balanced and in control! I work with adults and I’m passionate about supporting first responders (IAFF-trained and always learning!) and anyone navigating addiction. I have a masters in clinical counseling with a specialization in trauma and addiction. Think of me as your partner in creating calm, confidence, and positive change—in a totally judgment-free zone.

Anxiety, Bipolar disorder, Grief or loss, Panic disorders, PTSD
Direct, Energetic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lauren Robinson

Lauren Robinson

Therapist

Virtual & in-person • 15 mi away • Bartlett, TN


“I specialize in helping adults heal from trauma, anxiety, burnout, grief, and life transitions, with particular expertise working with healthcare professionals, first responders, and adults who have been diagnosed with ADHD or identified as...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Leigh Pitre

Dr. Leigh Pitre

Therapist

Virtual & in-person • 15 mi away • Germantown, TN


“Healing begins at connection, so I strive for safe connection and attunement in sessions with clients.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers
Lisa Kruger

Lisa Kruger

Psychiatric Mental Health NP

Virtual • Tennessee


Lisa Kruger PMHNP-BC. Psychiatric Mental Health Nurse Practitioner -Board Certified. Attended Lincoln Memorial University for Nursing School and King College for Masters of Science in Nursing to obtain my Psychiatric Mental Health Nurse Practitioner Degree in Knoxville Tennessee. I have experience and passion for working with adolescent and teen patients. I have worked with the youth population in multiple capacities for many years. I also have experience treating all age populations for symptoms related to mild to severe depression, bipolar disorder, ADHD, Oppositional Defiant disorder, anxiety, agoraphobia and divorce trauma recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Nancy Truett

Nancy Truett

Therapist

Virtual • Tennessee


“I provide compassionate care that is humanistic first, with an added trauma-informed approach to treating a variety of mental health disorders.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Luda Wilner

Luda Wilner

Therapist

Virtual • Tennessee


“I'm a somatic therapist who believes that healing happens when we feel safe enough to come home to ourselves, in our bodies, in our stories, and in our truth.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Wesley Nichols

Wesley Nichols

Therapist

Virtual & in-person • Chattanooga, TN


“My approach to therapy is collaboratively identifying where a client wants to be and helping them take steps forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Participatory
Accepts 1 insurance carrier
Tyler Barmby

Tyler Barmby

Therapist

Virtual • Tennessee


“I aim to create a warm non judgemental environment for clients to identify internal strengths, and use these traits to navigate through these spaces and gain increased self confidence.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Jessica Brown

Jessica Brown

Therapist

Virtual • Tennessee


“With younger kids, we work through play, art, and creative expression, because that's how children naturally process what they're carrying.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Allyson Melcher

Allyson Melcher

Therapist

Virtual • Tennessee


“I specialize in OCD, trauma, depression, and substance use, and I've spent years working alongside clients at every level of care, including Partial Hospitalization and Intensive Outpatient programs.”
Anxiety, Depression, Maternal mental health, OCD, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tiffany Lindfield

Tiffany Lindfield

Therapist

Virtual • Memphis, TN


I have over 20 years of experience providing psychotherapy across a wide range of settings, including acute and non-acute mental health, residential treatment, and outpatient care. Throughout my career, I've worked with adults, adolescents, individuals, and couples facing everything from everyday life stressors to more complex emotional and psychological challenges.

While I work with a broad range of concerns, I have particular interests in relationship counseling using the Gottman Method, chronic pain utilizing Pain Reprocessing Therapy (PRT), addiction, borderline personality disorder using DBT, and anxiety-related disorders. I also frequently help clients navigate life transitions, relationship difficulties, parenting, work stress, panic, and general emotional well-being.

One thing that deeply shapes my work is a genuine curiosity about the human condition. I believe every person's story makes sense when we take the time to understand it. Rather than viewing people through the lens of a diagnosis alone, I strive to understand the experiences, relationships, beliefs, and circumstances that have shaped who they are. I see therapy as a collaborative process of exploration, insight, and meaningful change.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Ji Hyang Kim

Ji Hyang Kim

Therapist

Virtual • Tennessee


“I am a Beck Institute–certified Cognitive Behavioral Therapy clinician with extensive training in DBT, CPT, structural family therapy, motivational interviewing, and solution-focused therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Maryam Moosa Williams

Maryam Moosa Williams

Therapist

Virtual • Tennessee


I am an LCSW with a Master's of Social Work degree and have been in field over 12 years.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Raena Tinnon

Raena Tinnon

Therapist

Virtual • Tennessee


“I'm also a Certified Mental Health & Nutrition Clinical Specialist, and I believe that how we nourish and care for our bodies can have a meaningful impact on our mental well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
La Vaun Kelley

La Vaun Kelley

Therapist

Virtual • Tennessee


“My therapeutic approach is client-centered, collaborative, and compassionate. I believe that every individual has unique strengths and experiences...”
Anxiety, Depression, Eating disorders, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Korlu McCainster

Korlu McCainster

Therapist

Virtual • Tennessee


“I offer a warm, non-judgmental space where you can be fully yourself. I move at your pace and honor your boundaries, believing strongly in your capacity for healing and growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers
Melissa Dye

Melissa Dye

Therapist

Virtual • Tennessee


“Driven by a passion for service, I am committed to creating a supportive and empowering environment where individuals can heal, grow, and reach their full potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Leslie Mower

Leslie Mower

Therapist

Virtual • Tennessee


“My style of counseling is raw, uncut, and straight-forward while remaining sensitive, respectful, and culturally aware...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Amy Sandford

Amy Sandford

Therapist

Virtual • Tennessee


“In the therapy room, I endeavor to bring a vibrant and attuned presence using attachment and somatic techniques...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Energetic, Holistic, Inquisitive
Accepts 6 insurance carriers
Amy Edwards

Amy Edwards

Therapist

Virtual • Tennessee


“Together, we'll look at how your current thoughts and habits might be holding you back, and then build a practical, step-by-step game plan to help you reach the specific goals you care about most.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
1 - 40 of

About our therapists located within 20 miles of Memphis, TN

Number of therapists within 20 miles of Memphis, TN
There are over 23 therapists in Memphis, TN accepting new patients.
23+
Average years in practice
Watercolor illustration of a bookshelf
7 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 96%Depression
  • 87%Stress management
  • 87%Trauma
  • 87%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Cigna
  • 96%Aetna
  • 83%Carelon Behavioral Health
  • 65%Ascension
  • 61%BlueCross BlueShield of Tennessee
Languages spoken
Watercolor illustration of languages
  • 96%English
  • 9%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 74%Woman
  • 26%Man
License types
Watercolor illustration of license
  • 65%Licensed Professional Counselor Mental Health Service Provider
  • 22%Licensed Clinical Social Worker
  • 13%Advanced Practice Registered Nurse
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 30%Couples therapy
  • 26%Family therapy
  • 4%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Memphis

Finding the right therapist in Memphis starts with getting clear on what kind of support you need. Whether you're looking for help with anxiety, depression, relationship challenges, trauma, ADHD, or grief, choosing a licensed provider who specializes in your specific concerns can make a meaningful difference. Common license types in Tennessee include LPC (Licensed Professional Counselor), LCSW (Licensed Clinical Social Worker), and psychologists — each trained to provide talk therapy. If you need medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit.

With hundreds of providers practicing across Memphis and surrounding areas like Germantown, Bartlett, and Collierville, narrowing your options can feel like a lot. Consider what matters most to you — whether that's a provider's therapeutic approach, the option for virtual or in-person sessions, or availability that fits your schedule. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in Memphis can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance information to see estimated session costs before you book — and many patients pay as little as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.