Find a therapist in Memphis, TN — covered by insurance
Top therapists in Memphis, TN accepting new patients
Find mental health support in Memphis across neighborhoods like Midtown, Downtown, and Cooper-Young. Headway connects you with 1,086 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many patients pay as little as $0 per session.
I’ve got tools to help you feel more balanced and in control! I work with adults and I’m passionate about supporting first responders (IAFF-trained and always learning!) and anyone navigating addiction. I have a masters in clinical counseling with a specialization in trauma and addiction. Think of me as your partner in creating calm, confidence, and positive change—in a totally judgment-free zone.
Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults and children. My focus is ADHD, burnout, stress, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.
Hi, I’m Dr. Olamide Alabi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people navigate mental health challenges. I have over a decade of experience in mental health and substance abuse treatment, working in hospitals, community mental health centers, and recovery programs.
I earned my Doctor of Nursing Practice (DNP) from Samford University and hold multiple degrees in nursing, law, and agricultural economics. My diverse background, having studied in Nigeria, and the U.S., helps me provide culturally competent and inclusive care.
I specialize in treating anxiety, depression, PTSD, and substance use disorders. My goal is to create a safe, supportive space where clients feel heard and empowered on their journey to wellness.
Welcome! I’m Cheryl D. Hoskins, PMHNP-BC, FNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner. I believe that everyone deserves to be heard, supported, and treated with compassion. Seeking help isn’t always easy, and I strive to create a safe, welcoming space where you can speak openly without fear of judgment. I work with adults experiencing anxiety, depression, bipolar disorder, PTSD, ADHD, insomnia, mood disorders, and substance use disorders. Whether you’re facing a new challenge or have been struggling for years, my goal is to help you better understand your symptoms, develop effective coping strategies, and find a treatment plan that works for your unique needs and lifestyle. I view every client as a whole person—not just a diagnosis. Building a trusting relationship is the foundation of meaningful care, and I am committed to partnering with you every step of your journey toward improved mental health and overall well-being.
I believe the best mental health care begins with trust, compassion, and open communication. My goal is to create a safe, supportive environment where you feel comfortable sharing your experiences without fear of judgment.
I understand that reaching out for help isn't always easy, and I strive to meet each person where they are. Whether you're experiencing anxiety, depression, mood changes, life transitions, trauma, ADHD, or simply feeling overwhelmed, we'll work together to develop a treatment plan that fits your goals, values, and lifestyle.
I take a collaborative approach to care, combining evidence-based medication management with supportive therapy, education, and practical coping strategies. I want my clients to understand not only what we're treating but why certain treatments may be beneficial, so they feel informed and involved in every decision.
With years of experience in psychiatric care across inpatient and outpatient settings, I've worked with individuals facing a wide range of mental health challenges. I believe healing isn't about being perfect—it's about making meaningful progress, building resilience, and finding balance in everyday life.
My hope is that every client leaves our appointments feeling heard, respected, and supported.
My practice is a good fit for clients who are looking for:
- Compassionate, nonjudgmental care
- Medication management with education and shared decision-making
- Practical tools to manage symptoms and improve daily functioning
- A provider who listens and works collaboratively
- Long-term support focused on sustainable mental wellness
I look forward to partnering with you on your journey toward better mental health.
Hello and welcome!
I believe that commitment to therapy reveals courage, vulnerability, and strength. I use an integrated collaborative approach to helping you navigate challenges in your life.
As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens.
About our therapists located within 20 miles of Memphis, TN
- 100%Anxiety
- 95%Depression
- 90%Trauma
- 90%PTSD
- 86%Stress management
- 100%Cigna
- 95%Aetna
- 86%Carelon Behavioral Health
- 62%BlueCross BlueShield of Tennessee
- 62%Ascension
- 95%English
- 10%Spanish
- 100%In-person or online
- 76%Woman
- 24%Man
- 57%Licensed Professional Counselor Mental Health Service Provider
- 29%Licensed Clinical Social Worker
- 14%Advanced Practice Registered Nurse
- 100%Individual therapy
- 29%Couples therapy
- 29%Family therapy
- 5%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Memphis
Finding the right therapist in Memphis starts with getting clear on what kind of support you need. Whether you're looking for help with anxiety, depression, relationship challenges, trauma, ADHD, or grief, choosing a licensed provider who specializes in your specific concerns can make a meaningful difference. Common license types in Tennessee include LPC (Licensed Professional Counselor), LCSW (Licensed Clinical Social Worker), and psychologists — each trained to provide talk therapy. If you need medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit.
With hundreds of providers practicing across Memphis and surrounding areas like Germantown, Bartlett, and Collierville, narrowing your options can feel like a lot. Consider what matters most to you — whether that's a provider's therapeutic approach, the option for virtual or in-person sessions, or availability that fits your schedule. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in Memphis can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance information to see estimated session costs before you book — and many patients pay as little as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.
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