Find a therapist in Memphis, TN — covered by insurance


Top therapists in Memphis, TN accepting new patients
Find mental health support in Memphis across neighborhoods like Midtown, Downtown, and Cooper-Young. Headway connects you with 1,024 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many patients pay as little as $0 per session.
Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults and children. My focus is ADHD, burnout, stress, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.
Hi! My name is Timothy, I'm a licensed professional counselor. I received my Master's in Counseling in 2022, and have been working as a therapist since then. I've specialized in family issues, childhood trauma, and ADHD, as well as helping people through panic attacks and depression.
I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.
Wherever you are, we can start there. I am a Licensed Clinical Social Worker with 20 years of experience supporting individuals, families, and communities through a wide range of life challenges. I have worked with people from diverse backgrounds, helping them navigate difficulties, recognize their strengths, set meaningful goals, and create lasting change.
My approach is compassionate, collaborative, solution-focused, and goal-oriented. I strive to create a welcoming, nonjudgmental space where clients feel safe sharing their stories, concerns, and needs. I meet each client where they are, listen with intention, and build relationships grounded in trust, respect, empathy, and understanding.
I believe every client brings unique experiences, strengths, challenges, and goals to therapy. My role is to help clients understand what they are experiencing, identify barriers, and develop practical strategies for moving forward. I take a whole-person approach, considering the relationships, resources, life circumstances, and emotional needs that shape each person’s experience.
I am passionate about helping clients feel empowered to make positive changes. I support individuals experiencing stress, anxiety, depression, trauma, relationship or family concerns, major life transitions, or feelings of being stuck. My professional experience also includes supporting pregnant and postpartum mothers navigating depression, trauma, crises, life transitions, and the emotional and practical challenges of motherhood. This work has deepened my passion for perinatal mental health.
I believe asking for help is a sign of strength. My goal is to walk alongside each client, help them identify where they want to go, and support them as they work toward getting there.
Hi, I’m Rachel! I’m a therapist who is here to help you take control of your own life, with empathetic and straightforward guidance. You have the answer inside you; sometimes it just takes someone helping move away the clutter. We will work together to uncover old patterns and beliefs that have been holding you back from being your true self.
I work primarily with women navigating anxiety, trauma, burnout, self-esteem, guilt and shame, career stress, and major life transitions. Many of the women I work with are capable and successful on the outside but may feel overwhelmed, stuck, exhausted, or disconnected on the inside.
I have advanced training in EMDR, an evidence-based approach that can help you process difficult or traumatic experiences that may still be affecting you today. I also use a variety of approaches based on your individual needs, goals, and comfort level.
Together, we’ll work to better understand what you’re experiencing, how past experiences and current stressors may be affecting you, and what you need to move forward. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, develop greater self-awareness and self-compassion, and create meaningful change in your life.
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!
Hi and Welcome! I’m a Licensed Professional Counselor who feels honored to support people through their personal challenges and hardships. I’ve been licensed since 2009 and specialize in trauma-informed therapy, working with individuals experiencing anxiety, depression, grief and loss, attachment concerns, and life transitions. I also have a special interest in helping couples who are struggling with disconnection, conflict, or the lasting effects of difficult experiences.
Everyone has their own unique journey when it comes to healing, and it’s important to me to give my clients a space where they always feel valued and respected. Whether you’re working through trauma, grief, anxiety, depression, or another challenge life has brought your way, it’s okay to ask for help. With over 4 years of experience, I work with children, teens, adults, and seniors, helping them make sense of what they’re going through and find ways to feel better.
About our therapists serving Memphis, TN



- 97%Anxiety
- 94%Depression
- 90%Stress management
- 81%Trauma
- 78%Relationship issues

- 98%Aetna
- 92%Cigna
- 86%Carelon Behavioral Health
- 67%Ascension Health Plan
- 50%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 2%Spanish

- 84%Online only
- 16%In-person or online

- 80%Woman
- 19%Man

- 39%Licensed Professional Counselor Mental Health Service Provider
- 38%Licensed Clinical Social Worker
- 12%Licensed Marriage/Family Therapist
- 8%Advanced Practice Registered Nurse
- 3%Psychologist

- 100%Individual therapy
- 37%Family therapy
- 27%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Memphis
Searching for therapists in Memphis starts with finding someone whose experience matches what you want support with. Therapists may focus on anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare Memphis therapists, look for listed specialties, therapy styles, and populations served. A bio that explains the therapist’s approach can help you understand what sessions may be like and whether their background fits your needs.
In Memphis, your search may include therapists in Midtown, Downtown, Cooper-Young, East Memphis, or nearby areas, along with virtual options across Tennessee. In-person sessions may work well if location, parking, or office setting matters to you. Virtual therapy may fit better if your schedule changes often or you prefer care from home. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.
Therapy in Memphis can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session cost and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, accept a wide range of insurance plans, and offer virtual or in-person appointments. You can enter your insurance details, review estimated costs, compare bios, and book directly when you’re ready.







































