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Find a therapist in Memphis, TN — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Memphis, TN accepting new patients

Find mental health support in Memphis across neighborhoods like Midtown, Downtown, and Cooper-Young. Headway connects you with 1,012 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many patients pay as little as $0 per session.

Rachel Scott

Rachel Scott

Therapist

Virtual & in-person • Lyles, TN


“My specialty in trauma treatment, combined with a client-centered approach, allows me a unique perspective that can provide much-needed support and a sense of safety.”
Anxiety, Chronic conditions, Depression, Eating disorders, Grief or loss
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Mario Fulton II

Mario Fulton II

Therapist

Virtual • Tennessee


“I believe that while we cannot change the beginning of our stories, we have full authority over the direction of the next page.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Charity Smith

Charity Smith

Therapist

Virtual • Tennessee


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Sara Naifeh

Sara Naifeh

Therapist

Virtual • Dyersburg, TN


“My goal as a clinician is to assist individuals in shifting their perspectives, strengthening insight, and identifying appropriate, practical solutions for managing both everyday stressors and extraordinary life difficulties.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Participatory, Solution-oriented
Accepts 8 insurance carriers
Sara Harker

Sara Harker

Therapist

Virtual • Tennessee


“I specialize in helping individuals navigate the impacts of trauma, addiction, grief, and life transitions.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Steven Brink

Steven Brink

Therapist

Virtual & in-person • Murfreesboro, TN


“I listen for client's concerns, needs, and dreams and encourage them and align myself as their team member to help them achieve those things in their lives.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Greg Hill

Greg Hill

Therapist

Virtual • Tennessee


“I have a particular passion for working with individuals who experience ADHD and other forms of neurodivergence, as well as those impacted by trauma or chronic stress.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Hope Douglas

Hope Douglas

Psychiatric Mental Health NP

Virtual • Tennessee


I’m a dual certified Psychiatric Mental Health Nurse Practitioner who provides thoughtful, individualized medication management for anxiety, depression, and mood-related concerns. I understand how overwhelming it can feel when your mind isn’t working the way you want it to. I specialize in mood disorders, ADHD, addiction, anxiety and PTSD across the lifespan

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Corin Stephenson

Corin Stephenson

Therapist

Virtual • Tennessee


“Using evidence-based therapies, I work from the wisdom that no matter how burdened or broken we may feel, we all have a wellspring of wholeness and healing within...”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela Stutz

Angela Stutz

Psychiatric Mental Health NP

Virtual • Tennessee


Hello, I'm Angela and my practice is called Mindful Healing. I have been a nurse for thirty four years and Practitioner for the last 6. I graduated with honors from Southern Adventist University with my Masters in Psychiatric care. I started my career helping first responders deal with PTSD. I treat depression and anxiety, along with ADHD and much more. I have extensive experience in addictions of all types. I care about my patients, and you will not be just a number if you choose to have me as your provider.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Denise Goin

Denise Goin

Therapist

Virtual • Tennessee


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Leisha Foster

Leisha Foster

Therapist

Virtual • Tennessee


“I like supporting people in becoming the best version of themselves. I utilize solution focused therapy, trauma based therapy, and CBT.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Charles Baker

Charles Baker

Therapist

Virtual • Tennessee


“I've spent the last 8 years working with people who often feel like therapy "wasn't built for them" — adults with autism, people working through substance use or process addictions...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Inquisitive
Accepts 7 insurance carriers
Monique Watson

Monique Watson

Psychiatric Mental Health NP

Virtual • Memphis, TN


I’m Monique Watson, a Psychiatric Mental Health Nurse Practitioner with 20 years of experience, and I started this practice to ensure every patient has a space where they feel truly heard. I hold a post-master’s degree and specialize in helping people navigate anxiety, depression, bipolar disorder, and postpartum depression through a supportive, collaborative approach.

Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Holistic, Humorous, Open-minded
Accepts 4 insurance carriers
Christine Polk

Christine Polk

Therapist

Virtual & in-person • Jackson, TN


“Pain can be emotional, physical or spiritual and sometimes we need to talk about it, process it and allow the Lord to heal those deep places of hurt.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Whitney Weaver

Whitney Weaver

Therapist

Virtual • Tennessee


“I strive to create a space that feels genuine, collaborative, and judgment-free, where you can show up as you are (even on the messy days).”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Participatory
Accepts 3 insurance carriers
Keisha Shervington

Keisha Shervington

Therapist

Virtual • Tennessee


“My biggest strength includes upholding the therapeutic relationship by showing respect, empathy, and non-judgment.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Angela Cremeans

Angela Cremeans

Psychiatric Mental Health NP

Virtual • Cookeville, TN


“I believe that mental health care is a collaborative journey... my focus is on holistic care—integrating medication management, therapy, and developing practical strategies to enhance your overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Ashley Tindell

Ashley Tindell

Therapist

Virtual • Tennessee


“Through audio/visual therapy sessions, I can provide a safe and non-judgmental space for you to express yourself and learn skills to feel better about daily life stressors and intense emotions.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Solution-oriented
Accepts 9 insurance carriers
Abigail O'Neal

Abigail O'Neal

Therapist

Virtual • Tennessee


“I work with young adults and adults who are navigating independence, adulthood, identity, anxiety, and the pressure of figuring out what comes next.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Tavoiya Bell

Tavoiya Bell

Therapist

Virtual • Nashville, TN


“With a compassionate, developmentally informed approach, I create a safe and supportive environment where adults, children and teens feel seen, heard, and empowered to heal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mackaria Estes

Mackaria Estes

Therapist

Virtual • Tennessee


“Whether you're seeking traditional "talk therapy" or if you're open to allowing nature to aide in the therapeutic process with "walk + talk therapy"”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Regina McNeil

Regina McNeil

Therapist

Virtual • Tennessee


“I believe that the stress and pain you're carrying has a story, and that understanding it is the first step toward changing it.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Tiffany Pulliam

Tiffany Pulliam

Therapist

Virtual • Tennessee


“I believe lasting healing happens when we address not only symptoms, but also the experiences and patterns that contribute to emotional pain.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Carolyn Davis

Carolyn Davis

Therapist

Virtual • Tennessee


“I am passionate about helping people build resilience, gain insight, and create meaningful, lasting change.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lindsey McAllister

Lindsey McAllister

Therapist

Virtual • Tennessee


“I have extensive experience working with men and women who have experienced trauma or struggle with substance use disorders.”
Anxiety, Depression, Eating disorders, Men's issues, Panic disorders
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Gabriela Aguirre-Iriarte

Gabriela Aguirre-Iriarte

Therapist

Virtual • Tennessee


Hi! I am Gabriela. I am a Licensed Professional Counselor with 28 years of experiece serving children, teens, adults and families. I specialize in treating symptoms of anxiety and depression in children and teens.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chelsea Nixon

Chelsea Nixon

Therapist

Virtual & in-person • Brentwood, TN


Many people come to therapy because something in their relationships isn’t working—conflict that keeps repeating, difficulty feeling close, or a sense of disconnection from themselves or others. Beneath these patterns, there is often something deeper: old wounds, protective strategies, and unmet longings that continue to shape how we show up in the present.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adina Samberg

Adina Samberg

Therapist

Virtual • Tennessee


“I strongly believe we are all works in progress. I use an integrative approach, working together with clients to explore the most helpful coping skills and strategies.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Melissa Donahue

Melissa Donahue

Therapist

Virtual • Tennessee


“I believe in each person drawing from their life experiences and strengths to move forward to find their best self!”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Inquisitive, Warm
Accepts 10 insurance carriers
Amanda Harrell

Amanda Harrell

Psychologist

Virtual • Tennessee


Hi, I'm Dr. Amanda Harrell, a licensed clinical psychologist (Psy.D.). Since 2006, it's been a true privilege to walk alongside people in their healing and growth, and I'd be honored to do the same with you. Whatever brought you here — anxiety, depression, the heavy pull of shame or guilt, low self-esteem, relationship challenges, or simply navigating a genuinely tough season — my goal is to create a space where you feel heard, understood, and truly supported as you move toward the life you want.

I earned my doctorate in clinical psychology from the Chicago School of Professional Psychology and have spent nearly two decades helping clients bridge the gap between where they are and where they want to be. Whether you're facing loss, a major transition, or just feeling overwhelmed, you don't have to do it alone — we'll find a path forward together.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Wynne Whitley

Wynne Whitley

Therapist

Virtual & in-person • Nashville, TN


“My approach is collaborative and grounded, blending mindfulness, ACT, DBT, and experiential work to help you build a different relationship with your thoughts and emotions—not just manage them.”
ADD/ADHD, Anxiety, Eating disorders, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier
Cindy Thomas

Cindy Thomas

Therapist

Virtual • Tennessee


“I believe that every individual has an innate ability to grow and heal, and my role as a therapist is to support and facilitate this process by fostering a relationship based on trust, respect, and understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Leslie Mower

Leslie Mower

Therapist

Virtual • Tennessee


“My style of counseling is raw, uncut, and straight-forward while remaining sensitive, respectful, and culturally aware...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Elias Tamene

Elias Tamene

Therapist

Virtual • Tennessee


The foundation of my practice is based on the respect I have for my clients, and my therapeutic approach is collaborative and tailored to your needs. As a trained and experienced therapist, I am not only technically objective, but also provide you with emotional nourishment and assistance as you work through problem areas in your life. Psychotherapy is about growth and transformation and equips you to overcome challenges impacting your family, job or relationships. My areas of expertise include addiction, relationship or job-related issues, depression, anxiety and stress. I employ solution focused therapy based on psychodynamic, Cognitive Behavioral Therapy and Mindfulness approaches. I am also a qualified Substance Abuse Professional (SAP) to evaluate employees who have violated a DOT drug and alcohol program regulation and makes recommendations concerning education, treatment, follow-up, testing, and aftercare.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Emily Litzow

Emily Litzow

Therapist

Virtual & in-person • Nashville, TN


“My primary focus and speciality is working with the perinatal population (before, during, and after pregnancy)...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Linda Walters

Dr. Linda Walters

Therapist

Virtual • Tennessee


“As a licensed clinical social worker with over 25 years of experience, I am here to provide insight and awareness to most mental health issues and concerns with cultural competency...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joshua Medeiros

Joshua Medeiros

Therapist

Virtual & in-person • Clarksville, TN


3-5 fluffy sentences here aren't going to give you enough to make a good choice in something as important as selecting your therapist. I recommend you reach out to me and let's chat for 10 minutes before you decide. I am located in Clarksville and work with clients in their own homes or via telehealth in the state of TN.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristen Kessler

Kristen Kessler

Therapist

Virtual • Tennessee


“At the end of each session, I hope that clients have gotten a chance in their day to laugh a little, feel seen by someone who cares, and have confidence that they are one step closer to their goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Glen Tilghman

Glen Tilghman

Therapist

Virtual • Union City, TN


“I believe in advocating for improved outcomes while empowering clients to better understand the connection between thoughts, emotions, and behaviors.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
121 - 160 of

About our therapists serving Memphis, TN

Number of therapists serving Memphis, TN
There are over 999 therapists in Memphis, TN accepting new patients.
999+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 89%Stress management
  • 82%Trauma
  • 80%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 83%Carelon Behavioral Health
  • 64%Ascension
  • 56%BlueCross BlueShield of Tennessee
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
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  • 81%Online only
  • 19%In-person or online
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 39%Licensed Clinical Social Worker
  • 38%Licensed Professional Counselor Mental Health Service Provider
  • 12%Licensed Marriage/Family Therapist
  • 7%Advanced Practice Registered Nurse
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 24%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Memphis

Finding the right therapist in Memphis starts with getting clear on what kind of support you need. Whether you're looking for help with anxiety, depression, relationship challenges, trauma, ADHD, or grief, choosing a licensed provider who specializes in your specific concerns can make a meaningful difference. Common license types in Tennessee include LPC (Licensed Professional Counselor), LCSW (Licensed Clinical Social Worker), and psychologists — each trained to provide talk therapy. If you need medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit.

With hundreds of providers practicing across Memphis and surrounding areas like Germantown, Bartlett, and Collierville, narrowing your options can feel like a lot. Consider what matters most to you — whether that's a provider's therapeutic approach, the option for virtual or in-person sessions, or availability that fits your schedule. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in Memphis can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance information to see estimated session costs before you book — and many patients pay as little as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.