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Find a therapist in Memphis, TN — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Memphis, TN accepting new patients

Find mental health support in Memphis across neighborhoods like Midtown, Downtown, and Cooper-Young. Headway connects you with 1,012 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many patients pay as little as $0 per session.

Katheryn Matthews

Katheryn Matthews

Therapist

Virtual • Tennessee


“As a clinical wholeness therapist, I offer you the opportunity to understand the intimate connection between the body, mind & spirit through evidence-based treatment modalities...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Diabetes
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Megan Springer

Megan Springer

Therapist

Virtual & in-person • Franklin, TN


Kate’s personal experiences have profoundly shaped her career path. Her struggles with loss allow her to relate deeply to her clients and to understand the unique pain that comes with reproductive trauma. This shared understanding helps her build a compassionate, empathetic connection with her clients, creating a safe space for them to process their emotions and begin healing. She knows firsthand the importance of having someone who listens, understands, and helps you rebuild after heartache.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Participatory
Accepts 6 insurance carriers
Christi Polk

Christi Polk

Therapist

Virtual • Tennessee


I am a licensed marriage and family therapist with over 14 years of experience working with individuals, couples, and families. Over time my work has become increasingly focused on helping clients build healthier relationships with themselves and others. I have a deep conviction that emotional wellbeing is closely connected to how we relate to ourselves and the people around us. My practice is centered on providing a space where clients feel truly seen, supported, and equipped to show up more fully for themselves and those they love. I also welcome clients who want to explore faith as part of their journey.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joel Guinness

Joel Guinness

Therapist

Virtual & in-person • Brentwood, TN


“I will be committed to listening to you and coming alongside you to help you discover the inner peace and relational healing you long for.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Janee' Winbush

Janee' Winbush

Therapist

Virtual • Tennessee


“I specialize in schema, attachment, and narrative therapy. My mission is to help you dig deep and unearth the roots of your struggles, so we can rewire those patterns that no longer serve you.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Lindsey Dartt

Lindsey Dartt

Therapist

Virtual • Tennessee


“My goal is to help you restore your mental energy and move from a state of survival to one where you are truly thriving.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Sheena Rymer

Sheena Rymer

Therapist

Virtual & in-person • Copperhill, TN


Sheena Rymer, Licensed Clinical Social Worker (LCSW), received a Master's Degree in Social Work from Valdosta State University in May 2014 and a clinical license in Social Work in September 2019. During that time, she interned and worked at Miller Counseling Services, Pruitt Nursing Home, Mountain Education Charter School, and Fannin County School System. She facilitated groups; provided care consultations and coordinated services for clients both admitted and discharged from the nursing home; and provided individual counseling services. Moreover, Sheena has over five years experience in crisis intervention. Sheena is an active member of School Social Work Association of America (SSWAA), Fannin Children's Fund (FCF), and Social Workers Action Group (SWAG).

Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Cindy Davis

Cindy Davis

Therapist

Virtual & in-person • McMinnville, TN


“My approach to counseling is person-centered and strength-based. This means I believe each person already holds strengths, resilience, and wisdom within themselves...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gabriela Aguirre-Iriarte

Gabriela Aguirre-Iriarte

Therapist

Virtual • Tennessee


Hi! I am Gabriela. I am a Licensed Professional Counselor with 28 years of experiece serving children, teens, adults and families. I specialize in treating symptoms of anxiety and depression in children and teens.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chelsea Nixon

Chelsea Nixon

Therapist

Virtual & in-person • Brentwood, TN


Many people come to therapy because something in their relationships isn’t working—conflict that keeps repeating, difficulty feeling close, or a sense of disconnection from themselves or others. Beneath these patterns, there is often something deeper: old wounds, protective strategies, and unmet longings that continue to shape how we show up in the present.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nathan Macolly

Nathan Macolly

Therapist

Virtual • Tennessee


“My style combines empathy, compassion, coaching, accountability, and passion, with flexibility in meeting the Clients where they are at from a Holistic perspective.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Abbie Phifer

Abbie Phifer

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, direct, and often infused with humor—because sometimes, a little lightness can go a long way in the healing process.”
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Challenging, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
David Mancuso

David Mancuso

Therapist

Virtual • Tennessee


“I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Elias Tamene

Elias Tamene

Therapist

Virtual • Tennessee


The foundation of my practice is based on the respect I have for my clients, and my therapeutic approach is collaborative and tailored to your needs. As a trained and experienced therapist, I am not only technically objective, but also provide you with emotional nourishment and assistance as you work through problem areas in your life. Psychotherapy is about growth and transformation and equips you to overcome challenges impacting your family, job or relationships. My areas of expertise include addiction, relationship or job-related issues, depression, anxiety and stress. I employ solution focused therapy based on psychodynamic, Cognitive Behavioral Therapy and Mindfulness approaches. I am also a qualified Substance Abuse Professional (SAP) to evaluate employees who have violated a DOT drug and alcohol program regulation and makes recommendations concerning education, treatment, follow-up, testing, and aftercare.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Emily Litzow

Emily Litzow

Therapist

Virtual & in-person • Nashville, TN


“My primary focus and speciality is working with the perinatal population (before, during, and after pregnancy)...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Tiffany Lindfield

Tiffany Lindfield

Therapist

Virtual • Memphis, TN


With over 20 years of experience in the mental health field, I've had the privilege of working across a wide range of treatment settings, including acute care, non-acute care, residential treatment, and outpatient therapy. I work with adolescents and adults and have experience providing individual and couples therapy.

My primary areas of focus include relationship counseling using the Gottman Method, chronic pain and chronic illness through Pain Reprocessing Therapy (PRT), addiction treatment informed by the work of Dr. Carl Hart, and Borderline Personality Disorder using Dialectical Behavior Therapy (DBT).

In addition to these specialty areas, I frequently help clients navigate anxiety, panic attacks, depression, life transitions, adjustment disorders, parenting challenges, workplace stress, and the everyday demands that can leave us all feeling overwhelmed!

Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Amani Dickerson

Amani Dickerson

Therapist

Virtual • Tennessee


“Therapy can be a safe, judgment-free place to sort through what feels heavy, confusing, or hard to name.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Kelly Hart

Kelly Hart

Therapist

Virtual • Tennessee


“Clients should expect to leave session with practical solutions and coping skills to apply to their lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Warm
Accepts 8 insurance carriers
Amber Hampton

Amber Hampton

Therapist

Virtual • Tennessee


“I am a Licensed Clinical Social Worker with a graduate certificate in trauma treatment and over a decade of experience working in healing-focused care.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Madelyn Martin

Madelyn Martin

Therapist

Virtual • Tennessee


Hi I'm Madelyn. I'm an LCSW licensed in TN. I believe your body and mind carry stories, and those stories shape how you move through everyday life. My practice is a holistic, and relational. I'll meet you as a real person, not a diagnosis, and we'll figure out what actually helps.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Brian Edwards

Brian Edwards

Therapist

Virtual • Tennessee


“I strive to unearth the root of problems that limit you. Maybe it's a traumatic history or poor coping, but let me help you rediscover joy in life and diminish the pain, struggles and negativity.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Ashley Sharpe

Ashley Sharpe

Therapist

Virtual • Tennessee


“I am laid back and client centered in my approach. I am good at providing a safe space for clients to grow and meet their goals.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Hewitt Rogers

Dr. Hewitt Rogers

Psychologist

Virtual & in-person • Columbia, TN


“My approach is rooted in evidence-based techniques, blending person-centered and cognitive behavioral therapy (CBT)...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Shawn Yantis

Shawn Yantis

Therapist

Virtual • Tennessee


As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
Kaylee Belt

Kaylee Belt

Therapist

Virtual • Nashville, TN


“I specialize in supporting clients living with complex trauma, including attachment wounding, childhood trauma, and developmental trauma.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers
Folasade Ogunsanya

Folasade Ogunsanya

Psychiatric Mental Health NP

Virtual • Tennessee


“My ultimate goal as a practitioner is to provide you professional skills in managing my patients' treatment with empathy and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anna Bridges

Anna Bridges

Therapist

Virtual & in-person • Nashville, TN


“Therapy with me isn't about quick fixes; it's about creating a space where you can finally slow down, sort through what's really going on, and start feeling like yourself again.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Humorous
Accepts 1 insurance carrier
Kristen Kessler

Kristen Kessler

Therapist

Virtual • Tennessee


“At the end of each session, I hope that clients have gotten a chance in their day to laugh a little, feel seen by someone who cares, and have confidence that they are one step closer to their goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Kelvin Brown

Kelvin Brown

Therapist

Virtual • Nashville, TN


“With over 10 years of experience providing therapy, interpersonal training, and life management. I utilize various treatment approaches including trauma resolution, solution focused therapy, and mindfulness techniques.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Men's issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Catherine Taylor

Catherine Taylor

Therapist

Virtual • Nashville, TN


My specialty is adult love and creating bonding experiences in couples and families. I’m a Marriage and Family Therapist (LMFT) and an Addiction Specialist (LCAS). Helping people repair and reconnect after times of distress is my passion. I help people heal by increasing security, closeness and emotional connection in relationships. I help couples better understand their partners’ emotional responses, as well as their own. I also enjoy helping couples overcome addiction in relationships.

Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Energetic, Open-minded
Accepts 8 insurance carriers
Casey Flow

Casey Flow

Therapist

Virtual & in-person • Nashville, TN


“Stories are a huge part of my approach to therapy. I believe therapy is a collaborative process and that clients are the experts on their lives and I feel honored to enter into that space with them.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Robert Buhrow

Robert Buhrow

Therapist

Virtual • Tennessee


“I use a pragmatic Solution Focus approach to motivate change. Specific Evidence Based skills are taught and practiced.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Energetic, Solution-oriented
Accepts 13 insurance carriers
Ashley Oakes

Ashley Oakes

Therapist

Virtual • Tennessee


“I've been in the field of Social Work and Crisis Care for 10 years, but in the last two years, have shifted my main focus to supporting inviduals in learning about their attachment style, experiences of trauma, and family of origin impact their life...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 15 insurance carriers
Beverly McManus

Beverly McManus

Therapist

Virtual • Tennessee


“With over 20 years of experience, I have dedicated my career to fostering warm, accepting relationships with my clients.”
Anxiety, Depression, Grief or loss, Relationship issues, Women's issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Deborah Perry

Deborah Perry

Therapist

Virtual • Tennessee


“I believe in the healing power of the therapist-client relationship, grounded in honesty and self-awareness.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jill Banks

Jill Banks

Therapist

Virtual • Tennessee


“You can expect to take away a positive outlook, sense of hope, encouragement, empathy and understanding.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Janice Davidson

Janice Davidson

Therapist

Virtual • Tennessee


“I believe therapy should feel both supportive and useful, so I work with you to develop practical tools and strategies you can apply in your everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Leslie Mower

Leslie Mower

Therapist

Virtual • Tennessee


“My style of counseling is raw, uncut, and straight-forward while remaining sensitive, respectful, and culturally aware...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Heidi Kilmer

Heidi Kilmer

Therapist

Virtual • Tennessee


“My approach to therapy is collaborative, flexible, and centered on helping clients reconnect with their authentic selves while improving their relationships.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dona Biggs

Dona Biggs

Psychiatric Mental Health NP

Virtual • Hendersonville, TN


“I provide a safe space for patients to work on themselves. I believe medication is just a small part of getting patients to healthy.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Memphis, TN

Number of therapists serving Memphis, TN
There are over 999 therapists in Memphis, TN accepting new patients.
999+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 89%Stress management
  • 82%Trauma
  • 80%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 83%Carelon Behavioral Health
  • 64%Ascension
  • 56%BlueCross BlueShield of Tennessee
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
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  • 81%Online only
  • 19%In-person or online
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 39%Licensed Clinical Social Worker
  • 38%Licensed Professional Counselor Mental Health Service Provider
  • 12%Licensed Marriage/Family Therapist
  • 7%Advanced Practice Registered Nurse
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 24%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Memphis

Finding the right therapist in Memphis starts with getting clear on what kind of support you need. Whether you're looking for help with anxiety, depression, relationship challenges, trauma, ADHD, or grief, choosing a licensed provider who specializes in your specific concerns can make a meaningful difference. Common license types in Tennessee include LPC (Licensed Professional Counselor), LCSW (Licensed Clinical Social Worker), and psychologists — each trained to provide talk therapy. If you need medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit.

With hundreds of providers practicing across Memphis and surrounding areas like Germantown, Bartlett, and Collierville, narrowing your options can feel like a lot. Consider what matters most to you — whether that's a provider's therapeutic approach, the option for virtual or in-person sessions, or availability that fits your schedule. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in Memphis can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance information to see estimated session costs before you book — and many patients pay as little as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.