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Find a therapist in Memphis, TN — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Memphis, TN accepting new patients

Find mental health support in Memphis across neighborhoods like Midtown, Downtown, and Cooper-Young. Headway connects you with 1,012 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many patients pay as little as $0 per session.

Veronica Morrow

Veronica Morrow

Therapist

Virtual • Tennessee


“Clients find that they can finally be honest about their feelings. They feel as if someone finally "gets" them.”
Cultural & ethnic issues, Depression, End of life care, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Madolyn Statler

Madolyn Statler

Therapist

Virtual & in-person • Nashville, TN


“I want to help you conquer the world you live in, make the changes necessary to get there, and help you feel safe and secure knowing you are not alone in handling it all.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christen Compton

Christen Compton

Therapist

Virtual • Tennessee


I believe in helping clients feel better and offer hope immediately.

Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Amelya Foster

Amelya Foster

Therapist

Virtual • Clarksville, TN


“My clients leave sessions gaining more insight into the struggles they deal with daily, and solutions to improve quality of life.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Roy Woods

Roy Woods

Therapist

Virtual • Tennessee


“Roy's counseling style is engaging, supportive, and goal-oriented, emphasizing evidence-based modalities to help you achieve your objectives effectively.”
Anger management, Anxiety, Grief or loss, Panic disorders, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Steve Larsen

Dr. Steve Larsen

Psychologist

Virtual & in-person • Knoxville, TN


“You will be heard and understood and given practical homework assignments to begin making positive changes in an efficient time frame.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Humorous, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Ja'Lisa Giles

Ja'Lisa Giles

Therapist

Virtual • Tennessee


“I'm passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Landon Rives

Landon Rives

Therapist

Virtual & in-person • Nashville, TN


“I believe the connection between therapist and client is crucial to create the space to be honest and confront one's life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Meredith Mahaney

Meredith Mahaney

Therapist

Virtual • Tennessee


“It is my firm belief you are the expert in determining what steps you will take to move forward in a positive direction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Timothy Civil-Smith

Timothy Civil-Smith

Therapist

Virtual • Tennessee


Hi! My name is Timothy, I'm a licensed professional counselor. I received my Master's in Counseling in 2022, and have been working as a therapist since then. I've specialized in family issues, childhood trauma, and ADHD, as well as helping people through panic attacks and depression.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amy Cole

Amy Cole

Therapist

Virtual • Nashville, TN


“I try and create an environment of warmth by being genuine and inviting, creating an atmosphere of comfort and ease.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Dr. Jordan Mike

Dr. Jordan Mike

Therapist

Virtual • Tennessee


“I believe therapy should be a supportive, affirming space where you can show up as your full, authentic self.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Janet Thacker

Janet Thacker

Therapist

Virtual & in-person • Mt. Juliet, TN


“My goal as a therapist is to provide a safe non-judgmental environment and to listen with compassion and empathy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Allan Rowe

Allan Rowe

Therapist

Virtual • Tennessee


“I use a mix of cognitive behavioral therapy, mindfulness, somatic and sensorimotor psychotherapy, and solution focused therapy to help you reach your treatment goals.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
Debra Poplar

Debra Poplar

Psychiatric Mental Health NP

Virtual • Brentwood, TN


“My practice is built on trauma-informed care, science, intuition, compassion, acceptance, and collaboration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mary Anne Byrnes

Mary Anne Byrnes

Therapist

Virtual • Tennessee


“I hope to create an environment for you that truly feels like YOUR space, where you can truly be seen, heard, and understood.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lindsay Diamond

Lindsay Diamond

Therapist

Virtual & in-person • Brentwood, TN


“I see therapy as teamwork. Together, we'll create a space where you can talk honestly about what you've been carrying...”
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Brian Gregory

Brian Gregory

Therapist

Virtual • Columbia, TN


I have been in private practice since 2015. I work mostly with adults around anxiety, depression, life changes and trauma. I provide a welcoming safe space for you to process your emotions and work on yourself.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Kacey Holley

Kacey Holley

Therapist

Virtual & in-person • Nashville, TN


“I believe therapy should be a safe and compassionate space where your story is honored and your healing is supported.”
Anxiety, Family issues, Infertility, Maternal mental health, PTSD
Direct, Inquisitive, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Samantha Acosta

Samantha Acosta

Therapist

Virtual • Tennessee


Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Nicole Smith

Nicole Smith

Therapist

Virtual • Tennessee


“My name is Nicole and I am a Black queer therapist. I specialize working with BIPOC Millennial and Gen Z women who struggle to choose themselves.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Direct, Empowering, Holistic
Accepts 1 insurance carrier
Sara Bowers

Sara Bowers

Therapist

Virtual • Tennessee


“I believe you know YOU best, and it's my job to help you understand yourself and envision new ways to grow.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Dr. Pam Dobbins

Dr. Pam Dobbins

Therapist

Virtual • Tennessee


When anxiety feels like it's running your life, or when thoughts keep looping no matter what you try, 25 years of experience makes a real difference. I'm Dr. Pamela Dobbins, a licensed Marriage and Family Therapist with more than two decades of practice working with adults through anxiety, panic, depression, and grief. I bring clinical depth and a direct, practical approach to every session. Clients often describe me as steady, clear, and genuinely invested in helping them build skills that last.

Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Holly Waldrop

Holly Waldrop

Therapist

Virtual • Tennessee


Sometimes your mind understands what’s happened, but your body still holds the impact. I’m trained in EMDR and Brainspotting, approaches that help gently process those deeper layers. My work integrates mindfulness and somatic awareness to support nervous system regulation, so change doesn’t just feel intellectual, it feels real, grounded, and lasting.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers
Akishna Glasper-Williams

Akishna Glasper-Williams

Therapist

Virtual • Tennessee


“My counseling style is warm, open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Racquel O'Riley

Dr. Racquel O'Riley

Psychiatric Mental Health NP

Virtual • Tennessee


This is a telehealth practice. As a personal choice, the use of narcotics or other controlled (DEA) meds are minimal, if any. I've been a psych nurse practitioner for at least 14yrs. I believe in managing conditions with psychiatric and non-psychiatric treatment modalities that are evidence based. The use of the least amount of meds, at lower doses that does the healing of symptoms, is an active process involving the client and based on the reported experiences. Safety is the core of my practice and my job is to help clients understand internal signals and how to prevent another crisis.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Markela Ballard

Markela Ballard

Therapist

Virtual • Tennessee


I’m a Licensed Professional Counselor with over 20 years of experience supporting people through anxiety, stress, life transitions, and burnout. I help adults who are struggling with anxiety, depression, stress, self-esteem concerns, mood changes, family dynamics, and major life transitions. Many of my clients are looking for a safe place to talk things through and feel better.

Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Nyoki Cosey-Brown

Dr. Nyoki Cosey-Brown

Therapist

Virtual • Tennessee


“I believe that the best therapy happens at the intersection of rigorous science and genuine human connection.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Dr. Katharine Campbell

Dr. Katharine Campbell

Therapist

Virtual • Tennessee


I am a LCSW with over 20 years of experience who works with clients as a partner in their healing journey. I have a PhD in Public Affairs with a social work emphasis, and teach issues of ethics, working with complex cases and use of technology. My background is diverse including working in community mental health, hospice and end of life care, oncology and medical issues, as well as working with gender and sexual minorities.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers
LaQuandra McGhee

LaQuandra McGhee

Therapist

Virtual • Nashville, TN


“I provide a space where you don't have to sugarcoat anything—you can show up as you are and talk through what's really going on.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Rebecca Delaney

Rebecca Delaney

Therapist

Virtual • Tennessee


“I am passionate about working with the LGBTQIA+ community, substance use, anxiety, depression, negative self-esteem, stress, life transitions, and interpersonal issues.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. George Mack

Dr. George Mack

Therapist

Virtual • Memphis, TN


“After earning my master's in clinical psychology, I realized how deeply sex and sexuality impact a person's mental and emotional well-being.”
Anger management, Depression, LGBTQIA+, Men's issues, PTSD
Affirming, Humorous, Open-minded
Accepts 15 insurance carriers
Shuntai Walker

Shuntai Walker

Therapist

Virtual • Tennessee


“I incorporate creative interventions like aromatherapy, meditation, guided imagery, relaxation, art, music, and poetry to help clients explore their emotions and find clarity.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mary Bell

Mary Bell

Therapist

Virtual • Tennessee


“I dedicate myself to creating a therapeutic safe space for anyone who wants to embark on a healing journey.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Melissa Hopper

Melissa Hopper

Therapist

Virtual • Tennessee


“I am a Licensed Marriage and Family Therapist with over 19 years of experience working with children, couples, and families from diverse backgrounds.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Sara Lytle

Sara Lytle

Therapist

Virtual • Tennessee


“My goal is to help my clients find meaning and hope amidst suffering; experience greater awareness and psychological flexibility; and live in alignment with their deepest values.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Susannah Couch

Susannah Couch

Therapist

Virtual • Tennessee


“I believe in taking a holistic approach to therapy that considers individual experiences as well as the influence of family, community, and society.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Bianca Williams

Bianca Williams

Therapist

Virtual • Tennessee


“I specialize in trauma recovery and personal empowerment, helping adults break free from the chains of childhood wounds that affect their adult lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kimery Cockrell

Kimery Cockrell

Therapist

Virtual & in-person • Brentwood, TN


“I am a dedicated therapist specializing in supporting individuals through pregnancy, postpartum adjustments, parenting challenges, domestic violence recovery, and trauma healing.”
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Affirming, Humorous, Warm
Accepts 2 insurance carriers
Skyler Baker

Skyler Baker

Therapist

Virtual • Johnson City, TN


“I use a combination of holistic counseling and evidence-based approaches to create a safe, therapeutic space where healing and growth can thrive.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Holistic, Humorous
Accepts 10 insurance carriers
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About our therapists serving Memphis, TN

Number of therapists serving Memphis, TN
There are over 999 therapists in Memphis, TN accepting new patients.
999+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 89%Stress management
  • 82%Trauma
  • 80%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 83%Carelon Behavioral Health
  • 64%Ascension
  • 56%BlueCross BlueShield of Tennessee
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
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  • 81%Online only
  • 19%In-person or online
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 39%Licensed Clinical Social Worker
  • 38%Licensed Professional Counselor Mental Health Service Provider
  • 12%Licensed Marriage/Family Therapist
  • 7%Advanced Practice Registered Nurse
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 24%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Memphis

Finding the right therapist in Memphis starts with getting clear on what kind of support you need. Whether you're looking for help with anxiety, depression, relationship challenges, trauma, ADHD, or grief, choosing a licensed provider who specializes in your specific concerns can make a meaningful difference. Common license types in Tennessee include LPC (Licensed Professional Counselor), LCSW (Licensed Clinical Social Worker), and psychologists — each trained to provide talk therapy. If you need medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit.

With hundreds of providers practicing across Memphis and surrounding areas like Germantown, Bartlett, and Collierville, narrowing your options can feel like a lot. Consider what matters most to you — whether that's a provider's therapeutic approach, the option for virtual or in-person sessions, or availability that fits your schedule. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in Memphis can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance information to see estimated session costs before you book — and many patients pay as little as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.