Find a therapist in Knoxville, TN — covered by insurance
Top therapists in Knoxville, TN accepting new patients
Find mental health support in Knoxville across neighborhoods like Old City, Bearden, and Fort Sanders. Headway connects you with 1,046 licensed providers offering flexible in-person and virtual sessions. Access talk therapy and medication management covered by insurance, with many patients paying as low as $0 per session.
With over a decade of experience, Kristina Villareal brings compassionate, evidence-based care to individuals navigating trauma, depression, anxiety, eating disorders, and personality disorders. Certified in EMDR (Eye Movement Desensitization and Reprocessing), Kristina offers powerful tools for healing, particularly for those processing traumatic experiences.
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I am excited to work with clients who feel ready for change, are curious about themselves, their relationships, and the ways in which their experiences have shaped them. I have collaborated with individuals across the lifespan and families across their development to find greater joy, acceptance, and meaning within themselves. My clients describe me as energetic, compassionate, patient and creative. I meet clients where they are and endeavor to walk with them through life's ups and downs. In my work I draw inspiration from Robyn Gobel, Pema Chödrön, and Dr. Raquel Martin.
I am honored to be exploring your healing journey with you. We live in a world where mental healthcare is stigmatized and self-care is a fix-all when what we really need is community care. Healing happens within the context of relationships. I hope to build therapeutic relationships with clients to help them flourish and meet their goals.
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I believe meaningful change is possible with the right support. My counseling approach is collaborative and focused on setting goals, building skills, gaining insight into your thoughts and beliefs, and working through challenges together. With more than 19 years of experience in the mental health field, I specialize in helping individuals navigate anxiety, depression, relationship conflict, life transitions, and grief. I’m passionate about helping people learn to love and accept themselves as they are while growing into who they’re becoming.
Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults and children. My focus is ADHD, burnout, stress, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.
I believe reaching out for support is a meaningful first step toward creating positive change. As a warm, compassionate, and welcoming counselor, I strive to create a safe, nonjudgmental space where you can be your authentic self and feel empowered throughout the counseling process. My goal is to create a space where you feel heard, understood, and empowered to move forward.
Loving someone who struggles with addiction can quietly take over your whole life. You worry constantly, you smooth things over, you set a boundary and then talk yourself right out of it, and somewhere along the way you lose track of your own needs. If that's you, I understand it in a way that goes beyond training. Alongside my years as a counselor, I've spent more than two decades in the Al-Anon community, and I work with adults who are worn down from caring for, worrying about, or trying to fix someone they love. You don't have to keep carrying it alone.
I'm a Licensed Marriage & Family Therapist (LMFT) and Board Certified Hypnotherapist based in Madison, TN, with 16 years in practice. I hold a Master's in Clinical Psychology from Pepperdine University and am a certified hypnotherapist through the National Guild of Hypnotists. I'm also an AAMFT Approved Supervisor, so I train and supervise other clinicians in addition to seeing clients myself.
I work with adults and families around addiction, trauma and PTSD, and impulse control disorders, along with anxiety, low self-esteem, mood disorders, OCD, relationship issues, and compulsive or disruptive patterns. Hypnotherapy and Internal Family Sytems are my favorite modalities.
I offer both in-person sessions (at Watershed Wellness Cooperative in Madison) and telehealth, with daytime, evening, and weekend availability.
About our therapists serving Knoxville, TN
- 97%Anxiety
- 94%Depression
- 90%Stress management
- 81%Trauma
- 79%Relationship issues
- 99%Aetna
- 93%Cigna
- 87%Carelon Behavioral Health
- 66%Ascension
- 50%BlueCross BlueShield of Tennessee
- 99%English
- 2%Spanish
- 84%Online only
- 16%In-person or online
- 81%Woman
- 19%Man
- 39%Licensed Professional Counselor Mental Health Service Provider
- 38%Licensed Clinical Social Worker
- 12%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse
- 3%Psychologist
- 100%Individual therapy
- 37%Family therapy
- 27%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Knoxville
Searching for therapists in Knoxville starts with knowing what kind of support you want and which therapist experience matches that need. Knoxville therapists may support people with concerns such as anxiety, depression, trauma, grief, relationship challenges, and life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and experience align with what you want to address. Provider profiles can help you understand whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a mid-size city like Knoxville, your best fit may be near neighborhoods such as Bearden, Fort Sanders, Old City, or available by virtual appointment from elsewhere in Tennessee. Some people prefer an office close to home, work, or school, while others choose virtual therapy for more scheduling options. Beyond specialty, compare appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading each bio can give you a clearer sense of communication style, session structure, and what to expect before you book.
Therapy in Knoxville may be more affordable with insurance, and costs can vary based on your provider, location, and coverage. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you find Knoxville therapists who accept a wide range of insurance plans, show available appointment times, and offer upfront cost estimates after you enter your insurance details. You can browse therapists, review bios, and book directly when you are ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741