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Find a therapist in Knoxville, TN — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Knoxville, TN accepting new patients

Find mental health support in Knoxville across neighborhoods like Old City, Bearden, and Fort Sanders. Headway connects you with 1,012 licensed providers offering flexible in-person and virtual sessions. Access talk therapy and medication management covered by insurance, with many patients paying as low as $0 per session.

Gina Porter

Gina Porter

Therapist

Virtual • Tennessee


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Elizabeth Armstrong

Elizabeth Armstrong

Therapist

Virtual • Tennessee


Wife. Mother. Therapist. Navigator. I value my authentic self and believe we all can trace life’s imprints to dive into the core of who we are versus what life has conditioned us to be. I hone in on my abilities to help all you navigators explore whichever capacities it is that you seek to grow through, heal from, or transition into. You are not just another name, but a whole light. We are all perfectly imperfect. I truly believe you can become stronger through a healthier relationship with yourself and others when equipped with the proper navigational tools.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Direct, Energetic
Accepts 4 insurance carriers
Jason Fox

Jason Fox

Therapist

Virtual • Tennessee


“I am here to meet you where you are and to help you get to where you are trying to go! Communication is the first step in that process I practice primarily Cognitive Behavioral Therapy (CBT).”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Tennessee


“I believe therapy works best when it feels like a genuine conversation, not a place where you have to have all the answers or worry about saying the "right" thing.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Energetic, Humorous
Accepts 5 insurance carriers
Charity Smith

Charity Smith

Therapist

Virtual • Tennessee


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Kate Rutkowski

Kate Rutkowski

Therapist

Virtual & in-person • Kingston, TN


“I work very organically with others and believe in the process. I believe in being patient with others and exploring the most important elements that make you who you are!”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Patricia Turner

Patricia Turner

Therapist

Virtual & in-person • Johnson City, TN


“The healing journey begins with compassion and understanding without judgment. This journey can be a long and tiresome one; don't walk it alone.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Humorous
Accepts 17 insurance carriers
Dr. Eva Thomas

Dr. Eva Thomas

Psychologist

Virtual & in-person • Oneida, TN


“I strive to create a warm, respectful space where clients feel understood and supported as they move toward healing, resilience, and a more grounded, flourishing life.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nicks Hasley

Nicks Hasley

Therapist

Virtual & in-person • Crossville, TN


Hi! My name is Nicks Hasley. I graduated from Tennessee Technological University in 2022 I have experience working with kids, teens, and adults. I specialize in trauma and grief counseling. I also do career counseling along with counseling for depression and anxiety. I also have experience in with play therapy for children from 3-10 years old.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 11 insurance carriers
Sonya Murphree-Miller

Sonya Murphree-Miller

Therapist

Virtual & in-person • Crossville, TN


“I approach my therapy sessions with a warm and understanding attitude in order to build rapport and engage my clients in the counseling journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Tavoiya Bell

Tavoiya Bell

Therapist

Virtual • Nashville, TN


“With a compassionate, developmentally informed approach, I create a safe and supportive environment where adults, children and teens feel seen, heard, and empowered to heal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mackaria Estes

Mackaria Estes

Therapist

Virtual • Tennessee


“Whether you're seeking traditional "talk therapy" or if you're open to allowing nature to aide in the therapeutic process with "walk + talk therapy"”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Regina McNeil

Regina McNeil

Therapist

Virtual • Tennessee


“I believe that the stress and pain you're carrying has a story, and that understanding it is the first step toward changing it.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Tiffany Pulliam

Tiffany Pulliam

Therapist

Virtual • Tennessee


“I believe lasting healing happens when we address not only symptoms, but also the experiences and patterns that contribute to emotional pain.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Carolyn Davis

Carolyn Davis

Therapist

Virtual • Tennessee


“I am passionate about helping people build resilience, gain insight, and create meaningful, lasting change.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lindsey McAllister

Lindsey McAllister

Therapist

Virtual • Tennessee


“I have extensive experience working with men and women who have experienced trauma or struggle with substance use disorders.”
Anxiety, Depression, Eating disorders, Men's issues, Panic disorders
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Amanda Harrell

Amanda Harrell

Psychologist

Virtual • Tennessee


Hi, I'm Dr. Amanda Harrell, a licensed clinical psychologist (Psy.D.). Since 2006, it's been a true privilege to walk alongside people in their healing and growth, and I'd be honored to do the same with you. Whatever brought you here — anxiety, depression, the heavy pull of shame or guilt, low self-esteem, relationship challenges, or simply navigating a genuinely tough season — my goal is to create a space where you feel heard, understood, and truly supported as you move toward the life you want.

I earned my doctorate in clinical psychology from the Chicago School of Professional Psychology and have spent nearly two decades helping clients bridge the gap between where they are and where they want to be. Whether you're facing loss, a major transition, or just feeling overwhelmed, you don't have to do it alone — we'll find a path forward together.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Wynne Whitley

Wynne Whitley

Therapist

Virtual & in-person • Nashville, TN


“My approach is collaborative and grounded, blending mindfulness, ACT, DBT, and experiential work to help you build a different relationship with your thoughts and emotions—not just manage them.”
ADD/ADHD, Anxiety, Eating disorders, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier
Cindy Thomas

Cindy Thomas

Therapist

Virtual • Tennessee


“I believe that every individual has an innate ability to grow and heal, and my role as a therapist is to support and facilitate this process by fostering a relationship based on trust, respect, and understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Leslie Mower

Leslie Mower

Therapist

Virtual • Tennessee


“My style of counseling is raw, uncut, and straight-forward while remaining sensitive, respectful, and culturally aware...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Elias Tamene

Elias Tamene

Therapist

Virtual • Tennessee


The foundation of my practice is based on the respect I have for my clients, and my therapeutic approach is collaborative and tailored to your needs. As a trained and experienced therapist, I am not only technically objective, but also provide you with emotional nourishment and assistance as you work through problem areas in your life. Psychotherapy is about growth and transformation and equips you to overcome challenges impacting your family, job or relationships. My areas of expertise include addiction, relationship or job-related issues, depression, anxiety and stress. I employ solution focused therapy based on psychodynamic, Cognitive Behavioral Therapy and Mindfulness approaches. I am also a qualified Substance Abuse Professional (SAP) to evaluate employees who have violated a DOT drug and alcohol program regulation and makes recommendations concerning education, treatment, follow-up, testing, and aftercare.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Linda Walters

Dr. Linda Walters

Therapist

Virtual • Tennessee


“As a licensed clinical social worker with over 25 years of experience, I am here to provide insight and awareness to most mental health issues and concerns with cultural competency...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Glen Tilghman

Glen Tilghman

Therapist

Virtual • Union City, TN


“I believe in advocating for improved outcomes while empowering clients to better understand the connection between thoughts, emotions, and behaviors.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
ShaShauna Raposa

ShaShauna Raposa

Therapist

Virtual • Tennessee


“With a focus on a strength-based approach, I create an empathic, safe space where you can feel heard and empowered to explore your thoughts and emotions.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tiffany Lindfield

Tiffany Lindfield

Therapist

Virtual • Memphis, TN


With over 20 years of experience in the mental health field, I've had the privilege of working across a wide range of treatment settings, including acute care, non-acute care, residential treatment, and outpatient therapy. I work with adolescents and adults and have experience providing individual and couples therapy.

My primary areas of focus include relationship counseling using the Gottman Method, chronic pain and chronic illness through Pain Reprocessing Therapy (PRT), addiction treatment informed by the work of Dr. Carl Hart, and Borderline Personality Disorder using Dialectical Behavior Therapy (DBT).

In addition to these specialty areas, I frequently help clients navigate anxiety, panic attacks, depression, life transitions, adjustment disorders, parenting challenges, workplace stress, and the everyday demands that can leave us all feeling overwhelmed!

Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Ondria Spivey

Ondria Spivey

Therapist

Virtual • Tennessee


“I work hard at creating a safe and welcoming space where clients can feel seen, heard, and supported...”
Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amani Dickerson

Amani Dickerson

Therapist

Virtual • Tennessee


“Therapy can be a safe, judgment-free place to sort through what feels heavy, confusing, or hard to name.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Amber Hampton

Amber Hampton

Therapist

Virtual • Tennessee


“I am a Licensed Clinical Social Worker with a graduate certificate in trauma treatment and over a decade of experience working in healing-focused care.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Madelyn Martin

Madelyn Martin

Therapist

Virtual • Tennessee


Hi I'm Madelyn. I'm an LCSW licensed in TN. I believe your body and mind carry stories, and those stories shape how you move through everyday life. My practice is a holistic, and relational. I'll meet you as a real person, not a diagnosis, and we'll figure out what actually helps.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Mark Pafford

Mark Pafford

Therapist

Virtual & in-person • Smithville, TN


My name is Mark and I have come to this introduction today with the benefit of a professional background which includes: 2 Masters degrees in Counseling and Divinity; TN licensure as a Licensed Professional Counselor, Mental Health Service Provider; United Methodist and Multi-Faith Chaplain; Certifications in Dialectical Behavior and Acceptance and Commitment Therapy modalities; Grief and Bereavement Certifications; 5 yrs of Private Practice in Counseling; 3 yrs in Community MH clinic as a Licensed Professional Counselor

Anger management, Anxiety, Bipolar disorder, Grief or loss, LGBTQIA+
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Sharpe

Ashley Sharpe

Therapist

Virtual • Tennessee


“I am laid back and client centered in my approach. I am good at providing a safe space for clients to grow and meet their goals.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Dona Biggs

Dona Biggs

Psychiatric Mental Health NP

Virtual • Hendersonville, TN


“I provide a safe space for patients to work on themselves. I believe medication is just a small part of getting patients to healthy.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Beverly McManus

Beverly McManus

Therapist

Virtual • Tennessee


“With over 20 years of experience, I have dedicated my career to fostering warm, accepting relationships with my clients.”
Anxiety, Depression, Grief or loss, Relationship issues, Women's issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Sarah Long

Sarah Long

Therapist

Virtual • Tennessee


“I prefer a relaxed structure... I use approaches from cognitive behavioral therapy, solution-focused therapy, and relational therapy.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Robert Saville

Robert Saville

Therapist

Virtual • Tennessee


“My style is direct yet warm; I believe in being honest and clear while also creating a space that feels safe, supportive, and non-judgmental.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Tenikka Denard

Tenikka Denard

Therapist

Virtual • Tennessee


I have been practicing as a licensed therapist for 10 years and specialize in helping people reclaim their lives by healing from the pain of trauma, anxiety, and depression. I am trained as a clinical mental health counselor with additional specializations in play therapy and trauma focused work. I work with all populations from preteen into adulthood.

Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Affirming, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Laura Phillips

Laura Phillips

Therapist

Virtual • Tennessee


“My goal is to help clients feel heard, comfortable and understood while building insight and self-empowerment.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Christina Park

Christina Park

Therapist

Virtual • Nashville, TN


“I believe trust is the most essential part of therapy and the client should have the loudest voice in the course of treatment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Grace Bluerock

Grace Bluerock

Therapist

Virtual • Tennessee


“I've spent my career helping people navigate difficult circumstances and discover their own resilience.”
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrea Nicole Payne

Andrea Nicole Payne

Therapist

Virtual • Tennessee


“I take a warm, collaborative, and client-centered approach. My style is supportive, direct when needed, and grounded in creating a safe, nonjudgmental space where clients feel truly heard.”
Anxiety, Grief or loss, Panic disorders, Relationship issues, Stress management
Empowering, Participatory, Warm
Accepts 5 insurance carriers
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About our therapists serving Knoxville, TN

Number of therapists serving Knoxville, TN
There are over 999 therapists in Knoxville, TN accepting new patients.
999+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 89%Stress management
  • 82%Trauma
  • 80%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 83%Carelon Behavioral Health
  • 64%Ascension
  • 56%BlueCross BlueShield of Tennessee
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
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  • 81%Online only
  • 19%In-person or online
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 39%Licensed Clinical Social Worker
  • 38%Licensed Professional Counselor Mental Health Service Provider
  • 12%Licensed Marriage/Family Therapist
  • 7%Advanced Practice Registered Nurse
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 24%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Addiction Therapist in Knoxville, TN

Searching for therapists in Knoxville starts with knowing what kind of support you want and which therapist experience matches that need. Knoxville therapists may support people with concerns such as anxiety, depression, trauma, grief, relationship challenges, and life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and experience align with what you want to address. Provider profiles can help you understand whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

In a mid-size city like Knoxville, your best fit may be near neighborhoods such as Bearden, Fort Sanders, Old City, or available by virtual appointment from elsewhere in Tennessee. Some people prefer an office close to home, work, or school, while others choose virtual therapy for more scheduling options. Beyond specialty, compare appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading each bio can give you a clearer sense of communication style, session structure, and what to expect before you book.

Therapy in Knoxville may be more affordable with insurance, and costs can vary based on your provider, location, and coverage. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you find Knoxville therapists who accept a wide range of insurance plans, show available appointment times, and offer upfront cost estimates after you enter your insurance details. You can browse therapists, review bios, and book directly when you are ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.