Find a therapist in Tennessee — covered by insurance


Top therapists in Tennessee accepting new patients
Find mental health support across Tennessee with 1,041 licensed providers ready to help. Sessions are available in-person or virtually, with many accepting insurance to keep your costs low. Start your journey toward wellness with a free consultation today.
I have a broad variety of therapeutic experience to include crisis intervention and trauma informed care. I received my master's degree in professional counseling from Liberty University in Lynchburg, VA and have been practicing in the field for over 10yrs.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
With over 30 years of experience as a therapist, I bring both deep expertise and genuine compassion to every client I work with. I specialize in helping individuals navigate anxiety, trauma, alcohol and substance use, and relationship challenges.
I believe that healing begins in a space where you feel truly heard. My approach is rooted in warmth, patience, and a deep respect for your unique story. Whether you're carrying the weight of past experiences, struggling with how you cope day to day, or feeling disconnected in your relationships, you don't have to figure it out alone.
I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.
Hello, I'm Angela and my practice is called Mindful Healing. I have been a nurse for thirty four years and Practitioner for the last 6. I graduated with honors from Southern Adventist University with my Masters in Psychiatric care. I started my career helping first responders deal with PTSD. I treat depression and anxiety, along with ADHD and much more. I have extensive experience in addictions of all types. I care about my patients, and you will not be just a number if you choose to have me as your provider.
You might look like you have everything together on the outside, but inside you feel overwhelmed, anxious, or mentally exhausted from carrying so much for so long. When you’re used to being the strong one, it can be hard to slow down or ask for help. You don’t have to do this alone. I provide a supportive space where you can understand your emotions, reduce stress, and begin moving toward feeling more balanced, confident, and in control.
Are you feeling stuck in patterns that are hard to break—whether it’s addiction, codependency, or depression? You may feel overwhelmed, drained, or constantly putting others first while losing yourself in the process. I work with teens and adults across Tennessee who are navigating addiction, relationship patterns, and depression. Together, we create a supportive space where you can understand what’s driving these patterns and begin building a healthier, more balanced life.
About our therapists serving Tennessee



- 98%Anxiety
- 94%Depression
- 89%Stress management
- 83%Trauma
- 80%Relationship issues

- 99%Aetna
- 92%Cigna
- 83%Carelon Behavioral Health
- 63%Ascension
- 54%BlueCross BlueShield of Tennessee

- 99%English
- 3%Spanish

- 81%Online only
- 18%In-person or online

- 82%Woman
- 18%Man

- 38%Licensed Professional Counselor Mental Health Service Provider
- 38%Licensed Clinical Social Worker
- 13%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse
- 3%Psychologist

- 100%Individual therapy
- 35%Family therapy
- 25%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Tennessee
Searching for therapists in Tennessee starts with finding someone whose training matches what you want support with. Across the state, options vary between urban areas, smaller towns, and rural communities, so it helps to narrow your search by need first. You may want a therapist with experience in anxiety, depression, relationship challenges, grief, trauma, or life transitions. Review each therapist’s listed specialties, therapy approach, and bio to see whether their background aligns with the kind of care you’re looking for.
Location and scheduling also shape the right fit. In Nashville, Memphis, Knoxville, and other parts of Tennessee, some people prefer in-person sessions near home or work, while others choose virtual appointments for more flexibility. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and whether their communication style feels clear from their profile. Every therapist listed is accepting new patients, and reading bios before booking can help you understand what sessions may be like.
The cost of mental health care in Tennessee varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search therapists by insurance, review estimated out-of-pocket costs before you book, and compare therapists who match your preferences. Nationally, Headway partners with over 100 insurance plans, and you can confirm your specific coverage when you enter your insurance details. From there, you can browse therapists, review bios, and book directly when you’re ready.
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