Find a therapist in Tennessee — covered by insurance

With over 20 years of experience in the mental health field, I've had the privilege of working across a wide range of treatment settings, including acute care, non-acute care, residential treatment, and outpatient therapy. I work with adolescents and adults and have experience providing individual and couples therapy.

My primary areas of focus include relationship counseling using the Gottman Method, chronic pain and chronic illness through Pain Reprocessing Therapy (PRT), addiction treatment informed by the work of Dr. Carl Hart, and Borderline Personality Disorder using Dialectical Behavior Therapy (DBT).

In addition to these specialty areas, I frequently help clients navigate anxiety, panic attacks, depression, life transitions, adjustment disorders, parenting challenges, workplace stress, and the everyday demands that can leave us all feeling overwhelmed!

I have been in private practice since 2015. I work mostly with adults around anxiety, depression, life changes and trauma. I provide a welcoming safe space for you to process your emotions and work on yourself.

Hi, I'm Elizabeth. Many of my clients experienced talk therapy in the past and felt that something was still missing. If this sounds like you, I invite you to try a different type of therapy. I specialize in working with: “Things look great on the outside but I feel like a mess on the inside,” Struggling self-worth, low confidence, chronic shame, self-criticism, and "What is my purpose?" My desire is to help you return to your natural state of aliveness, presence, and inner clarity. The details are on my website (there's a link on this page) but the short of it is- I can support you at the heart of things effectively and efficiently.

I am an LCSW with a Master's of Social Work degree and have been in field over 12 years.

I know that reaching out for help often feels like the hardest part. My goal is to make our first steps together feel safe, steady, and deeply human. I don’t just see a "client"—I see a person with a unique story, incredible resilience, and a longing to feel like themselves again. In our space, there is no judgment, only room for you to breathe and be heard.

I’m a Licensed Clinical Social Worker dedicated to helping individuals turn life’s challenges into opportunities for growth. For more than 35 years, I’ve supported clients navigating, major life transitions, loss, anxiety and depression—always with compassion and respect for each person’s unique journey. My mission is simple: to provide a safe, supportive space where you can honestly discuss your concerns, gain clarity, build confidence, and develop practical tools to move forward.

I’m Monique Watson, a Psychiatric Mental Health Nurse Practitioner with 20 years of experience, and I started this practice to ensure every patient has a space where they feel truly heard. I hold a post-master’s degree and specialize in helping people navigate anxiety, depression, bipolar disorder, and postpartum depression through a supportive, collaborative approach.

I believe that meaningful change happens in the context of safe, authentic relationships. Whether you're navigating anxiety, depression, trauma, grief, life transitions, or relationship challenges, my goal is to create a space where you feel genuinely heard, understood, and challenged in ways that promote lasting growth.

I earned my Master's degree in Marriage and Family Therapy and work with adults, couples, and families. While relationships are a primary area of focus, I also work with individuals facing attachment wounds, overwhelming stress, emotional disconnection, and patterns that leave them feeling stuck. My approach is warm, collaborative, and practical. Rather than simply helping you manage symptoms, I want to help you understand what is driving them so meaningful change becomes possible.