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Find a therapist in Tennessee — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Tennessee accepting new patients

Find mental health support across Tennessee with 1,086 licensed providers ready to help. Sessions are available in-person or virtually, with many accepting insurance to keep your costs low. Start your journey toward wellness with a free consultation today.

Aubrey Noble

Aubrey Noble

Therapist

Virtual • Tennessee


“I believe therapy should be a safe, warm, and judgment-free space where you can be honest about what you're going through.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dawn Jones-Wilson

Dawn Jones-Wilson

Therapist

Virtual • Tennessee


Hi, I’m Dawn Jones-Wilson, a Licensed Professional Counselor with more than 15 years of experience helping people navigate life’s challenges. I work with adults experiencing anxiety, depression, stress, trauma, substance use concerns, relationship challenges, and major life transitions. My approach is warm, supportive, direct, and down-to-earth—I believe therapy should feel like a safe place where you can be yourself. Together, we’ll work to understand what’s holding you back, build on your strengths, and help you create the life you want on your own terms.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Challenging, Empowering, Humorous
Accepts 5 insurance carriers
Lakeasha Ford

Lakeasha Ford

Therapist

Virtual • Tennessee


“I help individuals understand how their thoughts and feelings influence their behaviors and actions through a combination of different treatment approaches.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Stanley Click

Stanley Click

Therapist

Virtual • Tennessee


“I believe that it is important to challenge as well as confront thinking errors that keep one from growing.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Alev Ates-Barlas

Alev Ates-Barlas

Therapist

Virtual & in-person • Nashville, TN


“I believe healing begins when you feel truly seen, understood, and supported—not judged or treated as a problem to be fixed.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Direct, Empowering
Accepts 1 insurance carrier
Sharehan Syesh

Sharehan Syesh

Therapist

Virtual • Tennessee


“I like to pride my approach on the interlocking of mind, body, and soul. When one area is in imbalance all become imbalanced.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Patricia Monterrey

Patricia Monterrey

Therapist

Virtual • Tennessee


“I strive to work collaboratively with my patients to identify personal strengths and skills that can be used to enhance the ability to cope with stressors, diminish life difficulties, and improve relationships.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Josh Cochran

Josh Cochran

Therapist

Virtual • Tennessee


“Clients describe me as calm, relatable, and easy to talk to — someone who listens without judgment and helps you make sense of what's going on in your world.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Trisha Overton

Trisha Overton

Therapist

Virtual • Knoxville, TN


“I am passionate about trauma therapy. I believe that there can be healing, and it is my desire to help others through that process.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Creative, Empowering, Holistic
Accepts 13 insurance carriers
Sherry Shepard

Sherry Shepard

Psychiatric Mental Health NP

Virtual • Tennessee


I have 23 years of experience in the Emergency Services setting. I hold board certifications in Certified Emergency Nursing, Sexual Assault Nurse Examiner Adults/Adolescents, and Nurse Executive.

Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Denise King

Denise King

Therapist

Virtual • Tennessee


“My approach to therapy is compassionate, collaborative, and focused on helping clients create sustainable change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Humorous
Accepts 7 insurance carriers
Dr. Cindy Mancini

Dr. Cindy Mancini

Psychologist

Virtual • Tennessee


“For over 25 years I've been helping individuals, couples, and families find their best path forward.”
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Participatory, Warm
Accepts 2 insurance carriers
Hannah Hollingsworth

Hannah Hollingsworth

Therapist

Virtual • Tennessee


I believe reaching out for support is a meaningful first step toward creating positive change. As a warm, compassionate, and welcoming counselor, I strive to create a safe, nonjudgmental space where you can be your authentic self and feel empowered throughout the counseling process. My goal is to create a space where you feel heard, understood, and empowered to move forward.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Elizabeth Harrington

Elizabeth Harrington

Therapist

Virtual • Tennessee


Hi, I’m Elizabeth! I’m a Licensed Professional Counselor with 15 years of experience helping individuals navigate anxiety, depression, ADHD, stress, trauma, and major life challenges. If you’ve been feeling overwhelmed, stuck, or unsure how to move forward, therapy can give you a space to slow down, feel understood, and find a path forward.

I believe you deserve a space where you can be completely yourself without judgment. My style is warm, compassionate, creative, and empowering, and I work alongside you to understand what you’re experiencing, recognize your strengths, and develop strategies that fit your life and goals.

My goal is to help you feel more confident, supported, and equipped to create meaningful change.

ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Melissa Linning

Melissa Linning

Therapist

Virtual • Tennessee


“My approach is warm, compassionate, and collaborative. We'll work together to identify what's getting in the way and find approaches that fit your needs and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Andrew Oshobu

Andrew Oshobu

Therapist

Virtual • Tennessee


“I draw from several evidence-based approaches — including CBT (changing unhelpful thought patterns), DBT (building skills to manage intense emotions)...”
Anger management, Anxiety, Family issues, Identity issues, PTSD
Creative, Empowering, Warm
Accepts 7 insurance carriers
Melissa Friedman

Melissa Friedman

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, and rooted in evidence-based practices to help you feel more empowered.”
Anxiety, Chronic conditions, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Blakely Patterson

Blakely Patterson

Therapist

Virtual • Tennessee


  1. Specialized Therapy for Midlife Transitions, Family Shifts, and Major Life Crossroads.
  2. With over 14 years of clinical experience, I specialize in helping individuals navigate the heavy, complex path of significant life changes. Whether you are facing the painful end of a marriage, feeling stuck in midlife, navigating the shifting dynamics of aging parents and growing children, or rethinking your career—it can feel like the ground beneath you has shifted. Each season of life feels complicated; you deserve a space to figure it out without pressure or judgment. Therapy should be a place to sort through the noise and start moving toward what feels right for you. Schedule an appointment today, let's build a strategy that brings some relief to the confusion.
ADD/ADHD, Chronic conditions, Diabetes, Family issues, Maternal mental health
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ji Hyang Kim

Ji Hyang Kim

Therapist

Virtual • Tennessee


“I am a Beck Institute–certified Cognitive Behavioral Therapy clinician with extensive training in DBT, CPT, structural family therapy, motivational interviewing, and solution-focused therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Shannon Raday

Shannon Raday

Therapist

Virtual • Tennessee


“I have an easy-going, laid back approach and understand that counseling can be intimidating, at first.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 11 insurance carriers
Kandace Hixson

Kandace Hixson

Therapist

Virtual • Tennessee


“I believe that it is important for you to feel comfortable as we utilize Cognitive Behavioral Therapy in a laid back environment.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Humorous, Participatory, Warm
Accepts 5 insurance carriers
Amy J Gartner

Amy J Gartner

Therapist

Virtual & in-person • Nashville, TN


“I became a therapist because therapy changed my own life and I know how powerful it is to finally feel seen and understood.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Energetic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Laura Williams

Laura Williams

Therapist

Virtual • Tennessee


“My approach is warm, empowering and solution-focused. I believe in meeting people where they are so I can help them move toward meaningful change with clarity and compassion.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nancy Edwards

Nancy Edwards

Therapist

Virtual & in-person • Henderson, TN


“I became a therapist because I wanted to be the therapist I never had, and I have always been passionate about seeing people overcome challenges to embrace their full, true self.”
Anger management, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Kendrah Nason

Kendrah Nason

Therapist

Virtual • Tennessee


“In our sessions, we will team up to figure out what is keeping you stuck and discover the strength you already have inside you.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Pam Dobbins

Dr. Pam Dobbins

Therapist

Virtual • Tennessee


When anxiety feels like it's running your life, or when thoughts keep looping no matter what you try, 25 years of experience makes a real difference. I'm Dr. Pamela Dobbins, a licensed Marriage and Family Therapist with more than two decades of practice working with adults through anxiety, panic, depression, and grief. I bring clinical depth and a direct, practical approach to every session. Clients often describe me as steady, clear, and genuinely invested in helping them build skills that last.

Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Deborah DeFrieze

Deborah DeFrieze

Therapist

Virtual • Jonesborough, TN


Hi, I'm Dr. Deborah DeFrieze, a Licensed Clinical Social Worker with more than 15 years of experience helping people work through anxiety, stress, trauma, grief, depression, and life's hardest transitions. If anxiety or overwhelm has been running the show lately, I'm here to help you take the reins back — with a warm, honest, and practical approach.

My path to this work has been a rich one. Alongside my social work career, I spent 33 years in public education — as a teacher in both regular and special education, an assistant principal, a principal, and an assistant professor — and I served as a missionary in Africa for 18 months. Those experiences taught me to meet people where they are, across every walk of life and stage of change. I hold a Master of Social Work from the University of Tennessee at Knoxville and a doctorate in education from the University of Georgia, and I'm also a Licensed Massage Therapist, which deepens my appreciation for the mind-body connection in healing.

I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Brief Therapy, tailoring our work to what will help you most.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Michelle Walraven

Michelle Walraven

Therapist

Virtual • Tennessee


“I meet clients where they are. The environment is open and accepting - clients find it easy to be relaxed and open.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Warm
Accepts 9 insurance carriers
Kristen Kessler

Kristen Kessler

Therapist

Virtual • Tennessee


“At the end of each session, I hope that clients have gotten a chance in their day to laugh a little, feel seen by someone who cares, and have confidence that they are one step closer to their goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 13 insurance carriers
Abbie Phifer

Abbie Phifer

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, direct, and often infused with humor—because sometimes, a little lightness can go a long way in the healing process.”
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Challenging, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Savannah Szpur

Savannah Szpur

Therapist

Virtual & in-person • Cleveland, TN


Welcome!

I’m Savannah, a Licensed Marriage and Family Therapist with a passion for individuals and couples who want healing, restoration, and stabilization in their relationships and personal lives. Adulthood is full of challenges, changes, and hardship. But these challenges can be particularly overwhelming when you’ve entered adulthood with relational or childhood wounds. You may feel stuck, directionless, confused, enraged, depressed, anxious, and ashamed. However, there is hope.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tiffany Sharp Rice

Tiffany Sharp Rice

Therapist

Virtual • Tennessee


“I go deep with clients navigating family conflict and relationship issues, helping you move from feeling stuck to feeling like a team again.”
Anger management, Family issues, Grief or loss, Identity issues, PTSD
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Dawn Doak

Dawn Doak

Therapist

Virtual • Tennessee


“My goal is to create a warm, supportive space where you can feel comfortable being yourself and talk openly without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katheryn Matthews

Katheryn Matthews

Therapist

Virtual • Tennessee


“As a clinical wholeness therapist, I offer you the opportunity to understand the intimate connection between the body, mind & spirit through evidence-based treatment modalities...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Diabetes
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
David Webb

David Webb

Therapist

Virtual & in-person • Cleveland, TN


There’s much more to your story.

I believe therapy should be a place where you feel seen, supported, and empowered to grow. Drawing on decades of experience, I provide a compassionate, practical, and holistic approach to therapy. I began my work as a spiritual and addictions counselor in 1981 and became a state-licensed mental health therapist in 2007. Since then, I have partnered with individuals, couples, families, and groups to help them build on their strengths, clarify their values, and create lasting change.

Before moving into private practice, I spent 20 years serving the Cleveland, Tennessee community as an outpatient therapist with Volunteer Behavioral Health.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Amora Freire Leite

Amora Freire Leite

Therapist

Virtual • Nashville, TN


“I draw from client-centered, humanist, and relational therapies and hold a trauma-informed care approach.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amy Traynham Feragen

Amy Traynham Feragen

Therapist

Virtual • Tennessee


I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Meredith Steed

Meredith Steed

Therapist

Virtual • Tennessee


I’m a Licensed Marriage & Family Therapist, and I believe therapy works best when it feels safe, collaborative, and human. I bring empathy, a sense of humor, and a strong focus on building a genuine therapeutic connection. I also believe you should set the pace for counseling — this is your space, and we move in a way that feels right for you.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tiffany Papp

Tiffany Papp

Therapist

Virtual • Tennessee


“My style is warm and welcoming. The most important factor of success in therapy is the therapeutic relationship between the client and the therapist and I ensure that this is developed with compassion and warmth.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Angela Davenport

Angela Davenport

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe effective care starts with listening, understanding your concerns, and making treatment decisions together.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Tennessee

Number of therapists serving Tennessee
There are over 1,085 therapists in Tennessee accepting new patients.
1,085+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 90%Stress management
  • 82%Trauma
  • 80%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Cigna
  • 86%Carelon Behavioral Health
  • 65%Ascension
  • 51%BlueCross BlueShield of Tennessee
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 2%Spanish
How they see their clients
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  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
License types
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  • 39%Licensed Professional Counselor Mental Health Service Provider
  • 38%Licensed Clinical Social Worker
  • 12%Licensed Marriage/Family Therapist
  • 7%Advanced Practice Registered Nurse
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 27%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tennessee

Searching for therapists in Tennessee starts with finding someone whose training matches what you want support with. Across the state, options vary between urban areas, smaller towns, and rural communities, so it helps to narrow your search by need first. You may want a therapist with experience in anxiety, depression, relationship challenges, grief, trauma, or life transitions. Review each therapist’s listed specialties, therapy approach, and bio to see whether their background aligns with the kind of care you’re looking for.

Location and scheduling also shape the right fit. In Nashville, Memphis, Knoxville, and other parts of Tennessee, some people prefer in-person sessions near home or work, while others choose virtual appointments for more flexibility. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and whether their communication style feels clear from their profile. Every therapist listed is accepting new patients, and reading bios before booking can help you understand what sessions may be like.

The cost of mental health care in Tennessee varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search therapists by insurance, review estimated out-of-pocket costs before you book, and compare therapists who match your preferences. Nationally, Headway partners with over 100 insurance plans, and you can confirm your specific coverage when you enter your insurance details. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.