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Find a therapist in Tennessee — covered by insurance

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Top therapists in Tennessee accepting new patients

Find mental health support across Tennessee with 1,016 licensed providers ready to help. Sessions are available in-person or virtually, with many accepting insurance to keep your costs low. Start your journey toward wellness with a free consultation today.

Amanda Nowlin

Amanda Nowlin

Therapist

Virtual • Tennessee


I know that reaching out for help often feels like the hardest part. My goal is to make our first steps together feel safe, steady, and deeply human. I don’t just see a "client"—I see a person with a unique story, incredible resilience, and a longing to feel like themselves again. In our space, there is no judgment, only room for you to breathe and be heard.

Family issues, Grief or loss, Identity issues, PTSD, Stress management
Direct, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jedediah Wilson

Jedediah Wilson

Therapist

Virtual • Tennessee


“My approach is simple: no stuffy therapy sessions or rigid protocols - just genuine, relaxed conversations that help you confront the issues that are holding you back.”
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Challenging, Solution-oriented
Accepts 4 insurance carriers
Sara Harker

Sara Harker

Therapist

Virtual • Tennessee


“I specialize in helping individuals navigate the impacts of trauma, addiction, grief, and life transitions.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Shannon Raday

Shannon Raday

Therapist

Virtual • Tennessee


“I have an easy-going, laid back approach and understand that counseling can be intimidating, at first.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 8 insurance carriers
Ann Darks

Ann Darks

Therapist

Virtual • Tennessee


“I believe people often carry more strength and insight than they realize, and therapy offers an opportunity to slow down, reflect, and create meaningful change.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Jessica Harrison

Jessica Harrison

Therapist

Virtual • Tennessee


“My approach to therapy is grounded in meeting people exactly where they are—without pressure, judgment, or a one-size-fits-all agenda.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Humorous
Accepts 6 insurance carriers
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • Tennessee


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Anger management, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Candice McLane

Dr. Candice McLane

Therapist

Virtual • Tennessee


“I believe in family; regardless of what our nuclear family looks like, the health and quality of the family are all that matter.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Princes McCarther

Princes McCarther

Therapist

Virtual • Tennessee


“I am a compassionate and understanding Asian therapist with several years of experience in providing thoughtful care.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Jennifer Ladd

Jennifer Ladd

Therapist

Virtual • Tennessee


“I have received specialized training in the treatment of PTSD utilizing Trauma-Focused Cognitive Behavioral Therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Angela Campos

Angela Campos

Therapist

Virtual • Tennessee


“My approach is warm, practical, and flexible. I want therapy to meet you where you are while also helping you make real progress.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers
George Taylor

George Taylor

Therapist

Virtual • Tennessee


“I'm a Licensed Clinical Social Worker who believes therapy should feel safe, human, and a little less intimidating.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Denise Goin

Denise Goin

Therapist

Virtual • Tennessee


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Tennessee


“If you're feeling overwhelmed, stuck, or like your current medication isn't working—I help adults get real relief with personalized, evidence-based care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Jason Lewis

Jason Lewis

Therapist

Virtual • Tennessee


“I work to establish a judgment free, warm, loving and accepting relationship where clients feel the freedom to be who they are...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Tiffani Wiles

Tiffani Wiles

Therapist

Virtual • Tennessee


“I believe in the power of self-discovery with the understanding that growth often involves learning—or relearning—our thought patterns, boundaries, and emotional responses.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Khelsea Walker

Khelsea Walker

Therapist

Virtual • Tennessee


“My approach is rooted in Cognitive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand how their thoughts, feelings, and behaviors are interconnected...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Warm
Accepts 11 insurance carriers
Dr. Annapoorna Ayyagari

Dr. Annapoorna Ayyagari

Therapist

Virtual • Tennessee


“I have been engaging patients utilizing EMDR for the past 15 years, so I consider it my primary modality.”
Anxiety, Chronic conditions, Depression, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Porshure Richardson

Porshure Richardson

Therapist

Virtual • Tennessee


“I have been a Social Worker since 2003 and I have worked in mental health clinics, mental health hospitals, medical facilities and provided in home therapy to families.”
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Tiffany Papp

Tiffany Papp

Therapist

Virtual • Tennessee


“My style is warm and welcoming. The most important factor of success in therapy is the therapeutic relationship between the client and the therapist and I ensure that this is developed with compassion and warmth.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tracy Eagle

Tracy Eagle

Therapist

Virtual • Tennessee


“My therapeutic style is warm, interactive, and collaborative. I weave together Cognitive Behavioral Therapy (CBT) and solution-focused techniques to help you make sense of your patterns without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Raena Tinnon

Raena Tinnon

Therapist

Virtual • Tennessee


“I'm also a Certified Mental Health & Nutrition Clinical Specialist, and I believe that how we nourish and care for our bodies can have a meaningful impact on our mental well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Tara Cantrell

Tara Cantrell

Therapist

Virtual • Tennessee


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Danielle Bell

Danielle Bell

Therapist

Virtual • Tennessee


“My biggest strengths lie in my ability to listen and understand, create a non-judgmental space for healing, and provide thoughtful, trauma-informed care.”
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Tennessee


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tonya Wacker

Tonya Wacker

Therapist

Virtual • Tennessee


I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, coping with chronic illness, military family life, and life transitions. I have 30 years of working with service members, families and support system members.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Accepts 7 insurance carriers
Susannah Couch

Susannah Couch

Therapist

Virtual • Tennessee


“I believe in taking a holistic approach to therapy that considers individual experiences as well as the influence of family, community, and society.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Britni Proulx

Britni Proulx

Therapist

Virtual • Hendersonville, TN


“Britni has over 12 years experience working with children and families and has worked in a variety of treatment settings including inpatient psychiatric hospitals, community mental health agencies, residential treatment centers, and private practice.”
Anxiety, Depression, Family issues, Infertility, PTSD
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ashley Elmquist

Ashley Elmquist

Therapist

Virtual & in-person • Nashville, TN


“Ashley works with clients looking to find healing by stopping cycles of toxic stress related to trauma or core issues developed in childhood.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Energetic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kathryn Tackett

Kathryn Tackett

Therapist

Virtual • Tennessee


“My approach is compassionate, collaborative, and grounded in helping clients create meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Sara Lytle

Sara Lytle

Therapist

Virtual • Tennessee


“My goal is to help my clients find meaning and hope amidst suffering; experience greater awareness and psychological flexibility; and live in alignment with their deepest values.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tammy Bolles

Tammy Bolles

Therapist

Virtual • Tennessee


“If you are looking for a Therapist that will challenge you to identify the root of your struggles with gentle guidance and compassionate nudges, then I am the Therapist for you.”
Anxiety, Grief or loss, PTSD, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Amber Lowe

Amber Lowe

Therapist

Virtual • Tennessee


“I provide supportive, nonjudgmental space where real change can begin, using a compassionate and direct approach tailored to your unique needs.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Ji Hyang Kim

Ji Hyang Kim

Therapist

Virtual • Tennessee


“I am a Beck Institute–certified Cognitive Behavioral Therapy clinician with extensive training in DBT, CPT, structural family therapy, motivational interviewing, and solution-focused therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Tiffany Pulliam

Tiffany Pulliam

Therapist

Virtual • Tennessee


“I believe lasting healing happens when we address not only symptoms, but also the experiences and patterns that contribute to emotional pain.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Denise Houser

Dr. Denise Houser

Therapist

Virtual • Tennessee


Are you tired of carrying things that are just too heavy for you to carry alone anymore? As a licensed professional counselor, I can help you carry that load. In my 12 years as a counselor, I've worked with families, children, adolescents, and adults of all ages in homes, outpatient offices, and online. I have a Ph.D. in counselor education and supervision, and have taught in graduate counseling programs, but my first love is working directly with individuals who are dealing with the effects of trauma, grief, burnout, or anxiety. I am a Christian and would be happy to incorporate your spiritual beliefs, whether Christian or not, into our work together, if desired.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Cindy Davis

Cindy Davis

Therapist

Virtual & in-person • McMinnville, TN


“My approach to counseling is person-centered and strength-based. This means I believe each person already holds strengths, resilience, and wisdom within themselves...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shawn Yantis

Shawn Yantis

Therapist

Virtual • Tennessee


As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
Veronica Hurd

Veronica Hurd

Therapist

Virtual • Tennessee


Hi, I'm Veronica—a Licensed Professional Counselor with over 15 years of experience supporting individuals and families through life’s most difficult challenges. My work has included individual therapy, group counseling, crisis intervention, and reentry support for justice-involved individuals. I have a special passion for helping people facing major transitions, including recovery from addiction, adjusting to life after incarceration, or healing from trauma.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lindsey Pemberton

Lindsey Pemberton

Therapist

Virtual & in-person • Chattanooga, TN


I believe meaningful change starts with feeling truly seen, heard, and understood. Many of my clients come to me feeling overwhelmed by intense emotions, stuck in unhelpful patterns, or unsure of how to move forward—and that’s okay. You don’t need to have everything figured out before starting therapy.

I work with individuals who are navigating challenges like anxiety, stress, relationship difficulties, and emotional ups and downs. If you often feel like your emotions are hard to manage or situations become overwhelming quickly, you’re not alone, and there are ways to build more balance and control.

My goal is to create a space where you can be yourself without fear of judgment, while also helping you develop the skills to better cope, communicate, and move forward with confidence. Therapy with me is not just about talking, it’s about learning practical tools and creating real, lasting change.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Tennessee

Number of therapists serving Tennessee
There are over 1,005 therapists in Tennessee accepting new patients.
1,005+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 89%Stress management
  • 82%Trauma
  • 80%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 83%Carelon Behavioral Health
  • 64%Ascension
  • 56%BlueCross BlueShield of Tennessee
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
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  • 81%Online only
  • 19%In-person or online
  • 1%In-person only
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 39%Licensed Clinical Social Worker
  • 38%Licensed Professional Counselor Mental Health Service Provider
  • 12%Licensed Marriage/Family Therapist
  • 7%Advanced Practice Registered Nurse
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 24%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Tennessee

Searching for therapists in Tennessee starts with finding someone whose training matches what you want support with. Across the state, options vary between urban areas, smaller towns, and rural communities, so it helps to narrow your search by need first. You may want a therapist with experience in anxiety, depression, relationship challenges, grief, trauma, or life transitions. Review each therapist’s listed specialties, therapy approach, and bio to see whether their background aligns with the kind of care you’re looking for.

Location and scheduling also shape the right fit. In Nashville, Memphis, Knoxville, and other parts of Tennessee, some people prefer in-person sessions near home or work, while others choose virtual appointments for more flexibility. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and whether their communication style feels clear from their profile. Every therapist listed is accepting new patients, and reading bios before booking can help you understand what sessions may be like.

The cost of mental health care in Tennessee varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search therapists by insurance, review estimated out-of-pocket costs before you book, and compare therapists who match your preferences. Nationally, Headway partners with over 100 insurance plans, and you can confirm your specific coverage when you enter your insurance details. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.