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ADHD therapists and psychiatrists in Memphis, TN


Top ADHD therapists and psychiatrists in Memphis, TN
ADHD affects concentration, impulse control, and daily organization—and Headway's Memphis-based providers specialize in evidence-based interventions like cognitive restructuring and habit tracking. Access talk therapy and medication management virtually or in-person, with many providers offering free consultations and open availability within two weeks.
Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults and children. My focus is ADHD, burnout, stress, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.
I believe reaching out for support is a meaningful first step toward creating positive change. As a warm, compassionate, and welcoming counselor, I strive to create a safe, nonjudgmental space where you can be your authentic self and feel empowered throughout the counseling process. My goal is to create a space where you feel heard, understood, and empowered to move forward.
Loving someone who struggles with addiction can quietly take over your whole life. You worry constantly, you smooth things over, you set a boundary and then talk yourself right out of it, and somewhere along the way you lose track of your own needs. If that's you, I understand it in a way that goes beyond training. Alongside my years as a counselor, I've spent more than two decades in the Al-Anon community, and I work with adults who are worn down from caring for, worrying about, or trying to fix someone they love. You don't have to keep carrying it alone.
I'm a Licensed Marriage & Family Therapist (LMFT) and Board Certified Hypnotherapist based in Madison, TN, with 16 years in practice. I hold a Master's in Clinical Psychology from Pepperdine University and am a certified hypnotherapist through the National Guild of Hypnotists. I'm also an AAMFT Approved Supervisor, so I train and supervise other clinicians in addition to seeing clients myself.
I work with adults and families around addiction, trauma and PTSD, and impulse control disorders, along with anxiety, low self-esteem, mood disorders, OCD, relationship issues, and compulsive or disruptive patterns. Hypnotherapy and Internal Family Sytems are my favorite modalities.
I offer both in-person sessions (at Watershed Wellness Cooperative in Madison) and telehealth, with daytime, evening, and weekend availability.
Hi, I’m Paige! I’ve been a therapist for almost 10 years now and it’s my greatest passion. I have my Bachelor’s and Master’s in Social Work as well as two licenses to practice, the highest licensure being my Licensed Clinical Social Worker (LCSW). I have extensive experience working with Anxiety, Depression, Trauma, Autism, and ADHD. I welcome you to come partner with me!
At an early age most people are taught to be independent, strong, and self-sufficient. But, there are times in life when difficult situations can become overwhelming. During these difficult times in life some individuals do not realize that it is okay "Not to be Okay." Asking for help can be hard.
I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.
My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.
As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens.
About our providers who can help with ADHD in Memphis, TN



- 100%ADD/ADHD
- 98%Anxiety
- 95%Depression
- 92%Stress management
- 86%Trauma

- 99%Aetna
- 93%Cigna
- 88%Carelon Behavioral Health
- 70%Ascension
- 52%Curative

- 99%English
- 2%Spanish
- 1%French

- 81%Online only
- 19%In-person or online

- 79%Woman
- 21%Man

- 38%Licensed Professional Counselor Mental Health Service Provider
- 31%Licensed Clinical Social Worker
- 17%Advanced Practice Registered Nurse
- 9%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 43%Family therapy
- 30%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Memphis
Finding ADHD therapists in Memphis starts with knowing what kind of support you want. Therapists can help with focus, organization, emotional regulation, time management, and routines through approaches like cognitive behavioral therapy for ADHD and skills-based support. Psychiatrists can help with diagnosis and medication management. Some people use therapy, medication management, or both. It can also help to look for a therapist with experience in adult ADHD, pediatric ADHD, anxiety, depression, or school and work-related concerns, depending on what you want to address.
Memphis has a solid mental health care community, but the right fit still depends on practical details like location, appointment times, and care format. An in-person therapist near Midtown, East Memphis, downtown, or another part of the city may work well if the office fits your routine. Virtual appointments can expand your options, especially if you want more flexibility or prefer to search beyond nearby offices. ADHD can also overlap with anxiety or depression, so reading therapist bios can help you see whether a therapist lists related specialties, explains their approach clearly, and offers a free phone consultation before booking.
Therapy in Memphis can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find ADHD therapists who are accepting new patients, review detailed bios, verify your insurance, and see estimated out-of-pocket costs before you book. From there, you can compare options, choose a therapist who matches your needs, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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