Book ADHD care, covered by insurance
ADHD therapists and psychiatrists in Memphis, TN
Top ADHD therapists and psychiatrists in Memphis, TN
ADHD affects concentration, impulse control, and daily organization—and Headway's Memphis-based providers specialize in evidence-based interventions like cognitive restructuring and habit tracking. Access talk therapy and medication management virtually or in-person, with many providers offering free consultations and open availability within two weeks.
I am passionate about helping clients find their voice to put words to their unique experiences. I approach each session with compassionate curiosity to provide you with a safe space to show up as your most authentic self. I hope that you feel seen, heard, understood, and accepted. I am enthusiastic about seeing my clients move towards health and healing. I consider it an honor and a privilege to support you throughout our work together.
Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.
My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.
I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.
I have experience working with both adults and children on various challenges, including: anxiety, depression, relationship issues, parenting, and more!
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Memphis, TN
Finding ADHD therapists in Memphis starts with knowing what kind of support you want. Therapists can help with focus, organization, emotional regulation, time management, and routines through approaches like cognitive behavioral therapy for ADHD and skills-based support. Psychiatrists can help with diagnosis and medication management. Some people use therapy, medication management, or both. It can also help to look for a therapist with experience in adult ADHD, pediatric ADHD, anxiety, depression, or school and work-related concerns, depending on what you want to address.
Memphis has a solid mental health care community, but the right fit still depends on practical details like location, appointment times, and care format. An in-person therapist near Midtown, East Memphis, downtown, or another part of the city may work well if the office fits your routine. Virtual appointments can expand your options, especially if you want more flexibility or prefer to search beyond nearby offices. ADHD can also overlap with anxiety or depression, so reading therapist bios can help you see whether a therapist lists related specialties, explains their approach clearly, and offers a free phone consultation before booking.
Therapy in Memphis can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find ADHD therapists who are accepting new patients, review detailed bios, verify your insurance, and see estimated out-of-pocket costs before you book. From there, you can compare options, choose a therapist who matches your needs, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.