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ADHD therapists and psychiatrists in Memphis, TN
Top ADHD therapists and psychiatrists in Memphis, TN
ADHD affects concentration, impulse control, and daily organization—and Headway's Memphis-based providers specialize in evidence-based interventions like cognitive restructuring and habit tracking. Access talk therapy and medication management virtually or in-person, with many providers offering free consultations and open availability within two weeks.
I'm a licensed clinical social worker with 10+ years of experience working in both inpatient and outpatient services. I am seasoned in working with depression, anxiety, attachment and relationships, self-esteem and identity building and trauma.
You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.
Sometimes your mind understands what’s happened, but your body still holds the impact. I’m trained in EMDR and Brainspotting, approaches that help gently process those deeper layers. My work integrates mindfulness and somatic awareness to support nervous system regulation, so change doesn’t just feel intellectual, it feels real, grounded, and lasting.
I believe that good mental health is the cornerstone of a healthy and happy life. I have over 10 years of experience in behavioral health and have helped thousands of patients. I treat adults of all ages. Special areas of interest include mood and anxiety disorders, personality disorders, sleep disorders and dementia. I love what I do! My goal is to improve the quality of my patients' lives. I stay current on research and new developments in the field to ensure that my patients get the highest quality, evidence-based care. I am credentialed to provide services in KY and TN.
Hi! My name is Timothy, I'm a licensed professional counselor. I received my Master's in Counseling in 2022, and have been working as a therapist since then. I've specialized in family issues, childhood trauma, and ADHD, as well as helping people through panic attacks and depression.
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Memphis, TN
Finding ADHD therapists in Memphis starts with knowing what kind of support you want. Therapists can help with focus, organization, emotional regulation, time management, and routines through approaches like cognitive behavioral therapy for ADHD and skills-based support. Psychiatrists can help with diagnosis and medication management. Some people use therapy, medication management, or both. It can also help to look for a therapist with experience in adult ADHD, pediatric ADHD, anxiety, depression, or school and work-related concerns, depending on what you want to address.
Memphis has a solid mental health care community, but the right fit still depends on practical details like location, appointment times, and care format. An in-person therapist near Midtown, East Memphis, downtown, or another part of the city may work well if the office fits your routine. Virtual appointments can expand your options, especially if you want more flexibility or prefer to search beyond nearby offices. ADHD can also overlap with anxiety or depression, so reading therapist bios can help you see whether a therapist lists related specialties, explains their approach clearly, and offers a free phone consultation before booking.
Therapy in Memphis can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find ADHD therapists who are accepting new patients, review detailed bios, verify your insurance, and see estimated out-of-pocket costs before you book. From there, you can compare options, choose a therapist who matches your needs, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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