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ADHD therapists and psychiatrists in Memphis, TN


Top ADHD therapists and psychiatrists in Memphis, TN
ADHD affects concentration, impulse control, and daily organization—and Headway's Memphis-based providers specialize in evidence-based interventions like cognitive restructuring and habit tracking. Access talk therapy and medication management virtually or in-person, with many providers offering free consultations and open availability within two weeks.
I have more than 25 years of experience assessing and treating adolescents, adults, and families. While I appreciate numerous approaches, my patients have stated that I provide a melding of both direct and indirect styles. In other words, my standard of care is challenging and supportive. More often than not, you won’t leave a session wondering what’s next.
Maybe you’re the person who holds everything together, but inside you feel anxious, overwhelmed, stuck in your head, or exhausted from trying so hard to get things right. Or maybe parenting is bringing up emotions and patterns you never expected. I work with adults navigating anxiety, trauma, ADHD, perfectionism, relationships, and parenting. I’m an EMDR-trained therapist, and I’ll help you understand what’s happening underneath—not just manage what shows up on the surface.
I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.
My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.
Hi! My name is Nicks Hasley. I graduated from Tennessee Technological University in 2022 I have experience working with kids, teens, and adults. I specialize in trauma and grief counseling. I also do career counseling along with counseling for depression and anxiety. I also have experience in with play therapy for children from 3-10 years old.
Hi! I'm so glad you're here. I have been a LPC-MHSP in TN for over 2 years, and have a long history of mental health training and experience prior to that. I have lived all over - Guam, NE, CO, IL - and bring my love for learning and connecting with people to each aspect of my life. With curiosity and empathy I have been able to grow my professional experiences to include practicing in community mental health settings, inpatient hospitals, collaborative care environments, and now in private practice. I enjoy the freedom and autonomy in which private practice offers, as it allows me to meet each client where they are and adjust our treatment goals as needed.
I am a licensed therapist specializing in anxiety, trauma, addiction and relationship challenges. I work with children, adolescents and adults to create a supportive space where healing and growth feel possible.
Specific modalities are Eye Movement Desensitization and Reprocessing (EMDR), Nurturing Parenting, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Psychotherapy, Dialectical Behavioral Therapy (DBT), Family Therapy, Solution-Focused, Mindfulness and Muscle relaxation.
I have over 20 years of experience providing psychotherapy across a wide range of settings, including acute and non-acute mental health, residential treatment, and outpatient care. Throughout my career, I've worked with adults, adolescents, individuals, and couples facing everything from everyday life stressors to more complex emotional and psychological challenges.
While I work with a broad range of concerns, I have particular interests in relationship counseling using the Gottman Method, chronic pain utilizing Pain Reprocessing Therapy (PRT), addiction, borderline personality disorder using DBT, and anxiety-related disorders. I also frequently help clients navigate life transitions, relationship difficulties, parenting, work stress, panic, and general emotional well-being.
One thing that deeply shapes my work is a genuine curiosity about the human condition. I believe every person's story makes sense when we take the time to understand it. Rather than viewing people through the lens of a diagnosis alone, I strive to understand the experiences, relationships, beliefs, and circumstances that have shaped who they are. I see therapy as a collaborative process of exploration, insight, and meaningful change.
I’m Laura, a licensed therapist with 13 years of experience helping adults navigate life transitions, stress, and personal growth. I work with athletes, college students, new parents, and adults who want support managing challenges, building resilience, and finding balance. My approach is grounded, practical, and compassionate, drawing on my professional training as well as real-life experience. I create a safe space where clients feel heard, understood, and supported.
About our providers who can help with ADHD in Memphis, TN



- 100%ADD/ADHD
- 98%Anxiety
- 95%Depression
- 91%Stress management
- 87%Trauma

- 99%Aetna
- 94%Cigna
- 87%Carelon Behavioral Health
- 67%Ascension
- 52%BlueCross BlueShield of Tennessee

- 99%English
- 2%Spanish

- 78%Online only
- 22%In-person or online

- 80%Woman
- 20%Man

- 37%Licensed Professional Counselor Mental Health Service Provider
- 31%Licensed Clinical Social Worker
- 18%Advanced Practice Registered Nurse
- 9%Licensed Marriage/Family Therapist
- 3%Psychologist

- 99%Individual therapy
- 40%Family therapy
- 28%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Memphis
Finding ADHD therapists in Memphis starts with knowing what kind of support you want. Therapists can help with focus, organization, emotional regulation, time management, and routines through approaches like cognitive behavioral therapy for ADHD and skills-based support. Psychiatrists can help with diagnosis and medication management. Some people use therapy, medication management, or both. It can also help to look for a therapist with experience in adult ADHD, pediatric ADHD, anxiety, depression, or school and work-related concerns, depending on what you want to address.
Memphis has a solid mental health care community, but the right fit still depends on practical details like location, appointment times, and care format. An in-person therapist near Midtown, East Memphis, downtown, or another part of the city may work well if the office fits your routine. Virtual appointments can expand your options, especially if you want more flexibility or prefer to search beyond nearby offices. ADHD can also overlap with anxiety or depression, so reading therapist bios can help you see whether a therapist lists related specialties, explains their approach clearly, and offers a free phone consultation before booking.
Therapy in Memphis can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find ADHD therapists who are accepting new patients, review detailed bios, verify your insurance, and see estimated out-of-pocket costs before you book. From there, you can compare options, choose a therapist who matches your needs, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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