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ADHD therapists and psychiatrists in Memphis, TN
Top ADHD therapists and psychiatrists in Memphis, TN
ADHD affects concentration, impulse control, and daily organization—and Headway's Memphis-based providers specialize in evidence-based interventions like cognitive restructuring and habit tracking. Access talk therapy and medication management virtually or in-person, with many providers offering free consultations and open availability within two weeks.
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Grace has been providing mental health care in Nashville since 2017. She spent much of her early career at Vanderbilt Psychiatric Hospital, where she gained extensive experience caring for individuals across the lifespan with a wide range of mental health concerns. She has since transitioned to outpatient practice, where she provides medication management and compassionate, individualized care to adults across Tennessee through telehealth. Grace takes a warm, collaborative approach to care and believes in taking the time to understand what is really contributing to a person’s symptoms rather than simply treating the diagnosis. She works with clients to find thoughtful, practical treatment options that fit their needs, preferences, and goals.
I believe that meaningful change happens in the context of safe, authentic relationships. Whether you're navigating anxiety, depression, trauma, grief, life transitions, or relationship challenges, my goal is to create a space where you feel genuinely heard, understood, and challenged in ways that promote lasting growth.
I earned my Master's degree in Marriage and Family Therapy and work with adults, couples, and families. While relationships are a primary area of focus, I also work with individuals facing attachment wounds, overwhelming stress, emotional disconnection, and patterns that leave them feeling stuck. My approach is warm, collaborative, and practical. Rather than simply helping you manage symptoms, I want to help you understand what is driving them so meaningful change becomes possible.
My name is Hannah Pollok. I am a Licensed Marriage & Family Therapist. For the last several years, I have worked with women, couples, and LGBTQIA+ individuals and I have helped them with various issues such as navigating a potential Premenstrual Dysphoric Disorder (PMDD) diagnosis, exploring neurodivergence (ADHD and Autism Spectrum Disorder), working with OCD, chronic illness/health issues, processing relationships and polyamory, and exploring gender identity/sexuality. Let's work together towards growth and healing!
I believe good mental health care starts with feeling heard and respected. My background in nursing has taught me to look at the whole person and consider how mental health, physical health, medications, and life experiences can all connect. I’m thoughtful and thorough in my approach, and I want my clients to feel comfortable asking questions, sharing concerns, and being themselves.
Everyone has their own unique journey when it comes to healing, and it’s important to me to give my clients a space where they always feel valued and respected. Whether you’re working through trauma, grief, anxiety, depression, or another challenge life has brought your way, it’s okay to ask for help. With over 4 years of experience, I work with children, teens, adults, and seniors, helping them make sense of what they’re going through and find ways to feel better.
Hi, I’m Isaac, a Licensed Professional Counselor (LPC-MHSP) who works with individuals and couples navigating life’s challenges and relationship struggles. I have experience supporting clients with sex addiction, trauma, anxiety, depression, grief and loss, premarital counseling, and spiritual concerns. I’m especially passionate about helping people who feel stuck—whether in unhealthy patterns, relationships, or self-discovery. My goal is to create a space where you feel safe, supported, and accepted just as you are.
Dr. Murphy is a Licensed Clinical Social Worker with nearly 40 years of experience in counseling individuals and families. She specializes in various areas of psychotherapy in including – Christian focused, Trauma focused, Addiction and recovery, Veteran PTSD and Military sexual trauma, depression/anxiety/bipolar disorder, Grief and victims of abuse.
Education:
Bachelor of Arts in Social Work from the University of Michigan in Flint, MI.
Master Social Work from Eastern Michigan in Ypsilanti, MI.
Doctorate in Behavioral Health and Integrated Primary Care from Arizona State University
Additional Credentials - Certified Master Addiction Counselor (PMAC), Certified Process therapy – trauma focused (CPT), Cognitive Behavioral Treatment in Chronic Pain (CBT-CP)
My name is Bonnie Spicer and I am a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP). I have 9 years of experience in helping clients with stress, anxiety, relationship issues, depression, addiction, just to name a few. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I admire your courage and determination for personal growth. I am sorry to hear that you are struggling right now. I can help you with your goals, discuss your concerns, and help you move forward. I am looking forward to working with you and helping you on your journey.
About our providers who can help with ADHD in Memphis, TN
- 100%ADD/ADHD
- 98%Anxiety
- 95%Depression
- 91%Stress management
- 87%Trauma
- 99%Aetna
- 94%Cigna
- 87%Carelon Behavioral Health
- 67%Ascension
- 52%BlueCross BlueShield of Tennessee
- 99%English
- 2%Spanish
- 78%Online only
- 22%In-person or online
- 80%Woman
- 20%Man
- 37%Licensed Professional Counselor Mental Health Service Provider
- 31%Licensed Clinical Social Worker
- 18%Advanced Practice Registered Nurse
- 9%Licensed Marriage/Family Therapist
- 3%Psychologist
- 99%Individual therapy
- 40%Family therapy
- 28%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Memphis
Finding ADHD therapists in Memphis starts with knowing what kind of support you want. Therapists can help with focus, organization, emotional regulation, time management, and routines through approaches like cognitive behavioral therapy for ADHD and skills-based support. Psychiatrists can help with diagnosis and medication management. Some people use therapy, medication management, or both. It can also help to look for a therapist with experience in adult ADHD, pediatric ADHD, anxiety, depression, or school and work-related concerns, depending on what you want to address.
Memphis has a solid mental health care community, but the right fit still depends on practical details like location, appointment times, and care format. An in-person therapist near Midtown, East Memphis, downtown, or another part of the city may work well if the office fits your routine. Virtual appointments can expand your options, especially if you want more flexibility or prefer to search beyond nearby offices. ADHD can also overlap with anxiety or depression, so reading therapist bios can help you see whether a therapist lists related specialties, explains their approach clearly, and offers a free phone consultation before booking.
Therapy in Memphis can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find ADHD therapists who are accepting new patients, review detailed bios, verify your insurance, and see estimated out-of-pocket costs before you book. From there, you can compare options, choose a therapist who matches your needs, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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