Find a therapist in Memphis, TN — covered by insurance


Top therapists in Memphis, TN accepting new patients
Find mental health support in Memphis across neighborhoods like Midtown, Downtown, and Cooper-Young. Headway connects you with 1,132 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many patients pay as little as $0 per session.
Great to meet you!
I am a board certified Psychiatric Nurse Practitioner that has a passion for mental health. I believe that everyone should have access to high quality care when it comes to mental disorders. I specialize in adults who struggle with ADHD, anxiety, depression, PTSD, and mood disorders.
With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!
If you're a parent watching your child struggle, a teen who feels like no one gets it, or an adult carrying more than you know how to name, you're in the right place. I work with clients across every stage of life, from toddlers to seniors, and I understand that anxiety, depression, and trauma don't look the same at every age. Over the years I've sat with people through some of their hardest moments, and I've learned that healing starts with having one person who won't flinch at what you bring into the room.
I'm a Licensed Marriage & Family Therapist (LMFT) and Board Certified Hypnotherapist based in Madison, TN, with 16 years in practice. I hold a Master's in Clinical Psychology from Pepperdine University and am a certified hypnotherapist through the National Guild of Hypnotists. I'm also an AAMFT Approved Supervisor, so I train and supervise other clinicians in addition to seeing clients myself.
I work with adults and families around addiction, trauma and PTSD, and impulse control disorders, along with anxiety, low self-esteem, mood disorders, OCD, relationship issues, and compulsive or disruptive patterns. Hypnotherapy and Internal Family Sytems are my favorite modalities.
I offer both in-person sessions (at Watershed Wellness Cooperative in Madison) and telehealth, with daytime, evening, and weekend availability.
At an early age most people are taught to be independent, strong, and self-sufficient. But, there are times in life when difficult situations can become overwhelming. During these difficult times in life some individuals do not realize that it is okay "Not to be Okay." Asking for help can be hard.
I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, coping with chronic illness, military family life, and life transitions. I have 30 years of working with service members, families and support system members.
I’m a person-centered therapist with more than ten years of experience helping people navigate grief, anxiety, depression, addiction, relationship struggles, family conflict, heartbreak, abuse, and trauma. I work with a broad range of clients and bring specialized training in EMDR and trauma-focused care to my practice. I know what it is to struggle, and I believe healing begins when you no longer have to face that struggle alone. My role is to meet you where you are, help you imagine where you want to be, and walk alongside you as you find the courage to get there.
About our therapists located within 20 miles of Memphis, TN



- 100%Anxiety
- 91%Depression
- 83%Stress management
- 83%Trauma
- 83%PTSD

- 100%Cigna
- 96%Aetna
- 87%Carelon Behavioral Health
- 74%Curative
- 70%Ascension

- 96%English
- 9%Spanish

- 100%In-person or online

- 74%Woman
- 26%Man

- 65%Licensed Professional Counselor Mental Health Service Provider
- 22%Licensed Clinical Social Worker
- 13%Advanced Practice Registered Nurse

- 100%Individual therapy
- 26%Couples therapy
- 26%Family therapy
- 4%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Memphis
Searching for therapists in Memphis starts with finding someone whose experience matches what you want support with. Therapists may focus on anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare Memphis therapists, look for listed specialties, therapy styles, and populations served. A bio that explains the therapist’s approach can help you understand what sessions may be like and whether their background fits your needs.
In Memphis, your search may include therapists in Midtown, Downtown, Cooper-Young, East Memphis, or nearby areas, along with virtual options across Tennessee. In-person sessions may work well if location, parking, or office setting matters to you. Virtual therapy may fit better if your schedule changes often or you prefer care from home. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading profiles before booking can help you compare communication style, session structure, and areas of focus.
Therapy in Memphis can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session cost and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, accept a wide range of insurance plans, and offer virtual or in-person appointments. You can enter your insurance details, review estimated costs, compare bios, and book directly when you’re ready.







































