Anxiety and depression therapists and psychiatrists in Nashville, TN

I am an individual counseling with over 12 years of experience at the Post-Graduate level. I specialize in working with adults and have experience with many clinical settings, including In-patient care, community mental health and private practice. I also provide Clinical Supervision for counselors that are on track to become licensed in the state of Tennessee.

Hi, I’m Mary! I believe that therapy should be a safe place to explore your story, gain deeper self understanding, and learn ways to cope better with the hard things in life. I hope to create a fun and collaborative environment that feels inclusive and inviting.

When i'm not seeing clients I enjoy writing and playing music around Nashville, teaching Pure Barre, and hosting my dating podcast. I believe that therapy should incorporate healing of the mind, body, and spirit. I can’t wait to meet you!

Hi, my name is Tandy Jackson. I hold an LPC-MHSP license in the state of Tennessee and have 5 years of experience working with clients for various issues including anxiety, depression, self-esteem, life transitions, coping strategies, relational issues, emotional issues, and trauma. My practice involves a combination of humor, compassion, challenge, and encouragement as I walk with clients on their journey to learn more about themselves and take the risk of trying new things--first in the therapeutic relationship then extending into their lives outside of session.

Hello! I am a Licensed Professional Therapist with 3 years of experience helping adults and families navigate life's challenges. I earned my degree from Lipscomb University and am licensed in Tennessee.

My clinical background includes working in an eating disorder residential facility as well as a healthcare clinic supporting clients in addiction recovery. These experiences have given me a deep understanding of complex emotional and behavioral challenges and the courage it takes to seek help.

Whether you are struggling with everyday stress, relationship difficulties, trauma, or deeper mental health concerns, I am here to walk alongside you on your journey toward healing and growth. I would love the opportunity to support you — please don't hesitate to reach out!

Maybe you’re the person who holds everything together, but inside you feel anxious, overwhelmed, stuck in your head, or exhausted from trying so hard to get things right. Or maybe parenting is bringing up emotions and patterns you never expected. I work with adults navigating anxiety, trauma, ADHD, perfectionism, relationships, and parenting. I’m an EMDR-trained therapist, and I’ll help you understand what’s happening underneath—not just manage what shows up on the surface.

My dedication to helping people with life-controlling issues stems from my journey in recovery. I am active in the local 12-step community and regularly sponsor others who are seeking sobriety, as I have been able to break the cycle of generational addiction in my family.

Many people come to therapy because something in their relationships isn’t working—conflict that keeps repeating, difficulty feeling close, or a sense of disconnection from themselves or others. Beneath these patterns, there is often something deeper: old wounds, protective strategies, and unmet longings that continue to shape how we show up in the present.