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Anxiety and depression therapists and psychiatrists in Durham, NC

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Durham, NC

Combat stress and hopelessness with Headway's affirming Durham-based therapists specializing in anxiety and depression treatment. We support talk therapy with evidence-based approaches like exposure therapy and cognitive restructuring, with the average client saving 75% on sessions through insurance.

Shara Marshall

Shara Marshall

Therapist

Virtual & in-person • 3.6 mi away • Durham, NC


“Shara Marshall is a therapist with a holistic perspective; she believes in addressing the whole person, considering the interconnectedness of mind, body, and spirit to support lasting healing.”
Anxiety, Depression, Eating disorders, Grief or loss, Stress management
Affirming, Direct, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Arthur Payne

Arthur Payne

Therapist

Virtual & in-person • 3.6 mi away • Durham, NC


“I am down to earth and focused on assisting others to determine potential changes that they want to make.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Participatory
Accepts 5 insurance carriers
Felipe Blue

Felipe Blue

Therapist

Virtual & in-person • <1 mi away • Durham, NC


“I am empathic, genuine, open, and flexible. I respect clients as persons and as developing professionals...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Gina Kabat

Gina Kabat

Therapist

Virtual & in-person • 1.3 mi away • Durham, NC


“I aim to stay mindful of systemic issues and social injustices that often contribute to our mental health...”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
Erika Bloodworth

Erika Bloodworth

Therapist

Virtual & in-person • 1.8 mi away • Durham, NC


“I take an individualized approach to each client, and we will work as curiosity partners in the therapeutic journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Energetic, Inquisitive, Warm
Accepts 2 insurance carriers
Crystal Sterling

Crystal Sterling

Therapist

Virtual & in-person • 1.5 mi away • Durham, NC


I have 19 years of experience as a fully licensed therapist and Licensed Clinical Social Worker, and 25 years of social work experience


I have a passion working with children, adolescents, adults, and families and am skilled in the application of therapeutic interventions across a number of settings (i.e. schools, community mental health, social services, medical/hospital/PDC [Private Diagnostic Clinic], and private practice).


Trained in treating ODD, CD, ADHD, PTSD, Anger, Anxiety/Panic Attacks, Bereavement, Complex Trauma, Depression, Eating Disorders, Mood Disorders, Stress, and Personality Disorders (particularly Antisocial and Borderline)


I use intervention techniques such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (Trauma Focused included), Dialectic Behavioral Therapy, Behavioral Therapy, Brief Solution Focused Therapy, Crisis Intervention


I am an alumna of North Carolina Agricultural & Technical State University and University of Illinois Urbana-Champaign.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Accepts 12 insurance carriers
Azleena Azhar

Azleena Azhar

Therapist

Virtual & in-person • 5.3 mi away • Durham, NC


Azleena Azhar works with clients from all cultural, ethnic, and religious backgrounds at Lifeologie Counseling Durham. She has extensive experience supporting survivors of trauma, abuse, and intimate partner violence, helping them develop their inner strengthand resilience. She incorporates present moment mindfulness, boundary setting, and transcendence to help clients navigate toxic relationships and narcissistic family systems.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Tierra Allen

Tierra Allen

Therapist

Virtual & in-person • 4 mi away • Durham, NC


Hello, and welcome! My name is Tierra Allen and I’m a licensed therapist with over nine years of experience in the field of Social Work, having transitioned into therapy in 2020. Throughout my career, I’ve had the privilege of working with children, teens, and adults, helping them navigate life’s challenges and develop healthier ways to cope. I specialize in working with men, women and teen girls, helping them regulate emotions, build resilience, and respond to stress in ways that promote growth and emotional well-being. My practice currently serves teens and adults. If you or your teen is struggling with overwhelming feelings or challenges in life, I’m here to support you in creating lasting change and finding peace amidst the chaos with a healthy RESET.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Energetic, Solution-oriented
Accepts 12 insurance carriers
Hannah Jeter

Hannah Jeter

Therapist

Virtual & in-person • 4.1 mi away • Durham, NC


“My goal is to honor that bravery, hold space for anything you bring to the table, and help you move forward in a safe and comfortable environment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Katherine Pettaway

Katherine Pettaway

Therapist

Virtual & in-person • 3.7 mi away • Durham, NC


“I pride myself on treating people the way I want to be treated as well as listening with empathy, compassion and an open-mind.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Affirming, Direct, Open-minded
Accepts 13 insurance carriers
Shannon Lomasney

Shannon Lomasney

Therapist

Virtual & in-person • 4 mi away • Durham, NC


My name is Shannon Lomasney (she/her), and I’m a Licensed Clinical Social Worker (LCSW). I’m passionate about working with therapists and helping professionals who are deeply committed to their clients, their work, and their own growth—yet find themselves questioning whether the way they’re currently practicing, living, or showing up still feels sustainable and true to who they are. Many of my clients are thoughtful, compassionate, and highly self-aware, who have spent years investing in their personal and professional development. Oftentimes they find themselves navigating burnout, perfectionism, self-doubt, compassion fatigue, or uncertainty about what comes next. Whether you’re feeling disconnected from yourself, exploring a new direction in your career, or longing for a deeper sense of balance and fulfillment, I can offer a space to slow down, explore what’s beneath the surface, and reconnect with what matters most.

Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
William Lehrer

William Lehrer

Therapist

Virtual & in-person • 6.5 mi away • Durham, NC


“I specialize in a variety of issues including Autism Spectrum Disorder, ADHD, Depression, and Anxiety.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Iris Drakeford

Iris Drakeford

Therapist

Virtual & in-person • 6.5 mi away • Durham, NC


“I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their personal goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Samara Bowser

Samara Bowser

Therapist

Virtual & in-person • 5.1 mi away • Durham, NC


“I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Katherine Carver

Katherine Carver

Therapist

Virtual & in-person • 2.1 mi away • Durham, NC


“I enjoy an conversational approach therapy. I feel this is the best way to get to know the you and build rapport.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jasmine Potts

Jasmine Potts

Therapist

Virtual & in-person • 7.5 mi away • Chapel Hill, NC


“I believe in providing a safe and supportive environment where individuals can connect and be heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Susan Johnson

Susan Johnson

Therapist

Virtual & in-person • 3.7 mi away • Durham, NC


“I believe the more effectively people communicate with and depend on one another, the more independent and confident they become.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Brooke Owens

Brooke Owens

Therapist

Virtual & in-person • 8.6 mi away • Durham, NC


“I bring warmth and compassion to the therapeutic relationship, and I believe in the power of humor when appropriate, which I feel is the fun part of nervous system regulation.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Joseph Park

Joseph Park

Therapist

Virtual & in-person • 7.2 mi away • Chapel Hill, NC


“My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and experiences.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Daran Edmonds

Daran Edmonds

Therapist

Virtual & in-person • 11 mi away • Carrboro, NC


I earned my Master of Social Work from UNC–Chapel Hill in 1999 and have more than 25 years of experience helping adults and families navigate emotional distress, relationship difficulties, and major life challenges. My background includes work as a psychotherapist and child welfare social worker.

I bring experience, steadiness, and genuine curiosity to my work. I am interested not only in what people are struggling with, but in how they came to experience themselves and their lives in the ways they do.

Through Headway, I provide insurance-based therapy to individual adults only. I do not see couples through insurance.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 4 insurance carriers
Livia Corry

Livia Corry

Therapist

Virtual & in-person • 9.4 mi away • Raleigh, NC


“I use components of many different therapeutic styles including but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and Motivational Interviewing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shannon Perry-Smith

Shannon Perry-Smith

Therapist

Virtual & in-person • 12 mi away • Butner, NC


“I like to use Cognitive Behavioral Therapy and Solution Focused Therapy to help with accessing what you make need and how you can get to where you want to be.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Hope Hills

Dr. Hope Hills

Psychologist

Virtual & in-person • 13 mi away • Cary, NC


“I love helping people deal with transitions, recognizing that no matter how great or how awful, transitions offer us a chance to develop deeper self-awareness.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ethan Lechner

Ethan Lechner

Therapist

Virtual & in-person • 11 mi away • Carrboro, NC


“I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experience-based understanding of the mind from two decades of meditation practice.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rosanna De La Rosa

Rosanna De La Rosa

Therapist

Virtual & in-person • 13 mi away • Raleigh, NC


“I've been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”
Anxiety, Depression, Anger management, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Cynthia Jones

Cynthia Jones

Therapist

Virtual & in-person • 6.5 mi away • Durham, NC


“Clients can expect to come away from the first session with a sense of hope and skills to start on the first steps of their own wellness path.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Alexis Arzuaga

Alexis Arzuaga

Therapist

Virtual & in-person • 12 mi away • Chapel Hill, NC


“I use neuroscience-informed, trauma-focused, and solution/goal-focused interventions, including memory reconsolidation to resolve—not just manage—symptoms.”
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers
Victoria Fahnestock

Victoria Fahnestock

Therapist

Virtual & in-person • 8.7 mi away • Chapel Hill, NC


“I bring a compassionate, curious, and nonjudgmental presence into our sessions, creating a space where you can feel safe to be fully yourself.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Inquisitive, Open-minded
Accepts 13 insurance carriers
Alicia Battle

Alicia Battle

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


I’m Alicia Battle, founder of Battle Mental Health, where healing, clarity, and personal transformation meet. As a Licensed Clinical Mental Health Counselor in North Carolina, my mission is to help individuals step into the fullest expression of who they are, using the mind as an instrument for alignment, growth, and powerful change.

I earned my bachelor’s degree in Psychology from Georgia State University and completed my master’s degree in Clinical Mental Health Counseling from North Carolina Central University. My specialty areas include Anxiety, Depression, Breakups, Separation/Divorce, Communication, Couples Counseling, Self-Discovery, Executive Counseling, and navigating unexpected life transitions.

Beyond the therapy room, I am deeply committed to leadership and developing others. One of the most rewarding parts of my role is mentoring professionals, teaching the foundations of a strong and ethical practice, and helping them strengthen both their skills and their confidence. In every leadership capacity I hold, my goal is to help people rise, lead with clarity, and step into the strongest version of themselves.

At the core of my work is a simple belief: your mind is your greatest asset. When guided, strengthened, and understood, it becomes the force that helps you reshape your patterns, elevate your resilience, and create a life rooted in intention and emotional freedom.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dolapo Opebiyi

Dolapo Opebiyi

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Apex, NC


“Joy has a passion for serving those who need mental health services such as Mental Health Assessments, providing appropriate psychiatric diagnoses, medication management...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Sarah Folorunsho

Sarah Folorunsho

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Apex, NC


“I take time to truly listen and understand each person beyond their symptoms, considering their background, culture, values, and life experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dr. Stephanie Rubain

Dr. Stephanie Rubain

Therapist

Virtual & in-person • 16 mi away • Raleigh, NC


“She provides client-centered, trauma-informed and culturally responsive and respectful services in the quest to meet a client where they are and to support them in their journey to wellness and a life worth living.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Rachael Lam Yuen

Rachael Lam Yuen

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


“I specialize in helping adults navigate relationship challenges, including divorce, separation, and infidelity trauma.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Stephen Sutton

Stephen Sutton

Therapist

Virtual & in-person • 16 mi away • Raleigh, NC


“I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process.”
Anxiety, Depression, ADD/ADHD, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Wade Thomas

Wade Thomas

Therapist

Virtual & in-person • 13 mi away • Cary, NC


“I won't sugarcoat it; therapy is hard. It takes honesty, tough conversations, and facing truths we'd rather avoid.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Cary, NC


“With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Jun He

Dr. Jun He

Psychiatrist

Virtual & in-person • 15 mi away • Raleigh, NC


“Dr. Jun He's practice offers a comprehensive approach for treating substance addiction. The treatment includes both medication management and supportive psychotherapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Thomas Fine

Thomas Fine

Therapist

Virtual & in-person • 17 mi away • Raleigh, NC


“I believe each encounter possesses a unique and sacred exchange between individuals. It is a privileged opportunity to encounter the other person, realizing his or her dignity and appreciating the grand life narrative which has been created thus far.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Lisette Mckenzie

Lisette Mckenzie

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


“As someone who has experienced my own set of challenges, I am dedicated to helping others make peace with their broken pieces.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book

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