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Anxiety and depression therapists and psychiatrists in Durham, NC

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Top anxiety and depression therapists and psychiatrists in Durham, NC

Combat stress and hopelessness with Headway's affirming Durham-based therapists specializing in anxiety and depression treatment. We support talk therapy with evidence-based approaches like exposure therapy and cognitive restructuring, with the average client saving 75% on sessions through insurance.

Denise Steele

Denise Steele

Therapist

Virtual & in-person • 24 mi away • Holly Springs, NC


“I've worked with individuals grappling with anxiety that affects their ability to tackle things like leaving the house, interacting with loved ones, or working towards their educational and career goals.”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Physical health issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Bryan Krehnbrink

Bryan Krehnbrink

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Pittsboro, NC


Hello, want to work together on a path to Clarity in 2026? I provide ADHD Support in North Carolina through telehealth or in-person visits at our Pittsboro office in the Chatham Wellness Collective. (South of Chapel Hill)

A Streamlined Approach to ADHD Care. Navigating the ADHD assessment and treatment process can be frustrating and expensive. Many individuals face delays, expensive testing fees, and additional requirements, such as a psychological evaluation and/or a doctor’s note or EKG, just to receive care. Others are seen by telehealth only providers who can't prescribe stimulants and who tell you one has to start off on Wellbutrin or Strattera (non stimulants). That is terrible care. At our clinic, we prioritize efficiency and accessibility.

We believe in low doses of medication and finding your perfect dose to balance attention with mood. Most of our ADHD patients are on low dosing.

My approach to treatment is collaborative, forward-thinking, and tailored to your unique needs. I strive to create a warm, inviting atmosphere where you can feel comfortable discussing your challenges.

State Employees- Headway is part of a program that makes most visit have only a $10 copay.

Billing transparancy- Most new patient visits are billed a 99204 or 99205 and most follow-ups are 99214's. I do NOT bill therapy add on codes to new patient visits. Sometimes Headway will estimate your visit with a therapy code ad on and this makes it $300+. New visits are never more that $175. I sometimes bill add on therapy codes to follow ups (90833) IF its part of treatment plan. I won't surprise you. Please ask any provider you pick if they use add on codes- you deserve to know.

Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Shannon Sauls

Shannon Sauls

Therapist

Virtual & in-person • 25 mi away • Knightdale, NC


“My approach is warm, supportive, and nonjudgmental, while also helping clients develop practical tools, gain insight into patterns that may no longer serve them, and create meaningful change.”
Anxiety, ADD/ADHD, LGBTQIA+, Men's issues, OCD
Challenging, Direct, Open-minded
Accepts 11 insurance carriers
Ronnie Rizek

Ronnie Rizek

Therapist

Virtual & in-person • 26 mi away • Garner, NC


“I specialize in working with couples, and individuals suffering from depression, anxiety, trauma, mood disorders and OCD.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Zurawel

Michael Zurawel

Therapist

Virtual & in-person • 27 mi away • Knightdale, NC


“I know what it's like to feel hopeless and purposeless. Life is hard and without hope and sense of purpose, it's almost impossible to get through.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Amy Still

Dr. Amy Still

Therapist

Virtual & in-person • 15 mi away • Henderson, NC


“I believe in listening to the client and helping them achieve their goals by guiding and empowering them to become the best version of themselves.”
Anxiety, Depression, Anger management, Bipolar disorder, Diabetes
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Lynnee Ryan

Dr. Lynnee Ryan

Therapist

Virtual & in-person • 28 mi away • Roxboro, NC


“I strive to create a warm, supportive environment where clients feel heard, understood, and safe to explore their thoughts and emotions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lem Scott, Dnp, Pmhnp

Lem Scott, Dnp, Pmhnp

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“My style is collaborative, deeply empathetic, and flexible, ensuring that our work together is always tailored to your unique needs and circumstances.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Inquisitive, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Richzer Vincent Villamor

Richzer Vincent Villamor

Psychiatric Mental Health NP

Virtual • North Carolina


“I approach therapy and medication management with respect, curiosity, and a deep belief in the resilience of the human spirit.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
MaryCaroline Gibson

MaryCaroline Gibson

Therapist

Virtual • North Carolina


“I utilize a conjunction of modalities including CBT, Solution Focused Brief Therapy, Mindfulness, and Person Centered approaches with a holistic lens.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, LGBTQIA+
Affirming, Holistic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jodeci Oquendo

Jodeci Oquendo

Therapist

Virtual • North Carolina


“I utilize an integrated approach tailored to fit you and your individual needs, as I believe there is no one size fits all.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Amy Bane

Amy Bane

Therapist

Virtual • North Carolina


“With over 18 years of experience, I have assisted adults and couples on their journeys of healing and personal growth.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Energetic
Accepts 10 insurance carriers
Allura Pulliam

Allura Pulliam

Therapist

Virtual • North Carolina


Hi there! I'm Allura, licensed clinical mental health counselor, licensed school counselor and counselor-educator. I hold a PhD in Counselor Education and Supervison, as well as two Master's degrees (M.Ed and M.S.) I've been a licensed clinician in some capacity for roughly 14 years and have over 20 years experience in education and the helping professions. I specialize in trauma-informed modalities, from TF-CBT to DBT. My ideal clients are adolescents and adults females struggling to make meaning of their experiences and hungry for something BIGGER, BRIGHTER and more JOYFUL.

Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Energetic, Holistic
Accepts 5 insurance carriers
Britney Hill

Britney Hill

Therapist

Virtual • North Carolina


“My belief is that therapy is best done collaboratively. I use a blend of person-centered, cognitive, and solution-focused therapies.”
Anxiety, Depression, Anger management, Family issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Darrin Erb

Dr. Darrin Erb

Therapist

Virtual • North Carolina


I have spent over 40 years teaching, training, and developing mental health programs for individuals from 4 to 84 find hope once again. I am a life-long learner and add at least one certificate a year to ensure clients are given multiple approaches to what they encounter. I am very honest and direct, but also understand the need for pause and reflection. You know the level of your pain and suffering. My job is to meet you where you are and lead you to the place you want to go.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 4 insurance carriers
Hema Naraharisetty

Hema Naraharisetty

Therapist

Virtual • North Carolina


“I use different trauma processing methodologies such as EMDR, IFS, SE to name a few to heal from past wounds.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Yolanda Dandridge

Yolanda Dandridge

Therapist

Virtual • Asheville, NC


“I work from a body-based, movement lead and culturally rooted perspective that honors your lived experience, family story, and the communities you belong to.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Direct, Empowering, Warm
Accepts 4 insurance carriers
Kwanza Winn

Kwanza Winn

Therapist

Virtual • North Carolina


Hey, I'm Kwanza. I graduated in 2020 from Johnson C Smith University with my Master's in social work. I have 4 years of experience working with children, adults, and families to overcome trauma.

I believe that my clients are the experts of their lives.

When holding space for clients, I provide a space where they can unpack their feelings, express their emotions, and develop skills to help them live a healthier life.

Anxiety, Depression, Anger management, PTSD, Trauma
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Pallavi Aurora

Pallavi Aurora

Psychologist

Virtual • North Carolina


“Therapy with me is collaborative, warm, and direct. No matter what your goals are in therapy, together we will work to help you walk away with tangible skills that help you feel more in control of your life.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, LGBTQIA+
Direct, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mindi Koczot

Mindi Koczot

Therapist

Virtual • North Carolina


Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Destini Bishop-James

Destini Bishop-James

Therapist

Virtual • North Carolina


I’m a Licensed Clinical Social Worker and Certified Financial Social Worker who helps clients navigate anxiety, depression, relationships, and major life transitions. My goal is to create a safe, judgment-free space where healing and growth can take place. I believe that emotional and financial health are deeply connected, and I help clients build healthier relationships with both themselves and their money. My approach is compassionate, practical, and rooted in empowerment and self-awareness.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Hamidah Winston

Hamidah Winston

Therapist

Virtual • North Carolina


“My approach emphasizes honest communication and empowering individuals to heal, find renewed energy, and discover their inner strengths.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Demetria Quinn

Demetria Quinn

Therapist

Virtual • North Carolina


“I work with children, adolescents, and their families to help rebuild rapport after family ruptures and to understand the link between childhood trauma and development.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 8 insurance carriers
Melvin Blackwell

Melvin Blackwell

Therapist

Virtual • North Carolina


“I take a gentle, collaborative approach, using Cognitive Behavioral Therapy (CBT) to help clients explore thoughts, feelings, and challenges in a safe, supportive space.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sue Shankle

Sue Shankle

Therapist

Virtual • North Carolina


“I hope to bring a warm, compassionate presence to my work, and am truly honored to walk alongside clients as they make the changes that matter most to them.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Angela Barnes

Angela Barnes

Therapist

Virtual • North Carolina


“I strive to create a safe, supportive space where clients feel heard, valued, and empowered to make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Derrick Johnson

Dr. Derrick Johnson

Therapist

Virtual • North Carolina


“I believe therapy is about "discovery, education, and growth," and utilize this formula to help you create the change you are seeking.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Maryann Reuter

Dr. Maryann Reuter

Psychologist

Virtual • North Carolina


“I balance my care and compassion for you with asking deep and direct questions to support you seeing things differently than you have before.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stacey Damkohler

Stacey Damkohler

Therapist

Virtual • North Carolina


“I blend evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR, trauma-informed care, and person-centered techniques.”
Anxiety, Depression, Anger management, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Alison Lynne Cory

Alison Lynne Cory

Therapist

Virtual • North Carolina


“My belief is that through the counseling process, clients may empower themselves to increase self-awareness and insight, and experience peace.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Physical health issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Saphia Shaffie

Saphia Shaffie

Therapist

Virtual • North Carolina


“My approach is grounded in Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness, and direct, solution-focused techniques.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kriya Lendzion

Kriya Lendzion

Therapist

Virtual • North Carolina


Are you questioning your relationship with substances or other behaviors, and want to make changes?

Is your child engaging in substance use or other risky/addictive behaviors, and you want to artfully guide them towards healthier decisions, or they’re interested in shifting their use?

Would you like support with creating family screen guidelines that keep your kids healthy, safe, and responsible, while reducing battles over it all?

Are you disconnected from your adolescent and eager for "teen whispering" skills to improve your relationship?

Then I’ve got you!

In the middle of college, at 19, I found myself in rehab, struggling with multiple addictions. This rerouted me from my dreams of Broadway to sparking a 30+ year career in the fields of prevention, early intervention and treatment of substance use disorders and other addictions. I have worked in inpatient and outpatient substance use treatment with adolescents and adults, in therapeutic schools, as a middle and high school counselor, and as a parenting coach.

I’m licensed as a Clinical Mental Health Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Prevention Specialist, and certified in Digital Health & Wellness. It's also important you know that my own family and close social circle are diverse humans, and I'm comfortable and specially trained to work with LGBTQ+, racial, cultural and religious diversity.

Anxiety, Anger management, Family issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Hannah Simmons

Hannah Simmons

Therapist

Virtual & in-person • Hendersonville, NC


“I'm passionate about helping people-pleasers overcome cycles of ignoring their own needs and create healthier habits.”
Anxiety, ADD/ADHD, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Emily Long

Emily Long

Therapist

Virtual • North Carolina


Hi, I’m Emily Long, a Licensed Clinical Social Worker (LCSW) with over a decade of experience supporting children, adolescents, families, and school communities across North Carolina. My background includes extensive work in school mental health, behavioral support, crisis intervention, and helping individuals navigate emotional and life challenges with compassion and practical support.

I hold a Master of Social Work (MSW) from Tulane University and my professional experience has centered around supporting children, adolescents, and adults with anxiety, depression, emotional regulation difficulties, behavioral concerns, trauma, school-related stress, ADHD, and family challenges. I also work closely with adults who are experiencing burnout, stress, compassion fatigue, life transitions, or feeling overwhelmed by the demands of work and caregiving.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Mary Stewart

Mary Stewart

Therapist

Virtual • North Carolina


“I believe people do best when they feel understood and my goal is to help clients better understand themselves, strengthen relationships, and feel more capable, connected, and confident in who they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alisha Sumter

Alisha Sumter

Therapist

Virtual • North Carolina


Life has a way of changing us, sometimes in ways we never expected. My passion is helping people navigate those moments with compassion, clarity, and confidence.

As a Licensed Clinical Mental Health Counselor (LCMHC), I believe healing isn't about becoming someone new—it's about reconnecting with the person you've always been beneath the stress, pain, burnout, or life transitions.

Whether you're struggling with anxiety, depression, overwhelming stress, relationship challenges, grief, substance use recovery, or simply feeling stuck, I provide a supportive, judgment-free space where you can be yourself. You don't have to have all the answers before you walk through my door.

My clients often describe me as genuine, compassionate, easy to talk to, and someone who isn't afraid to bring a little humor into the healing process. I believe therapy can be both meaningful and approachable. Sometimes the most powerful moments happen after we've laughed together.

Above all, I want you to know this:

You don't have to navigate life's journey alone.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Chelsea Etheridge

Chelsea Etheridge

Therapist

Virtual • Columbus, NC


“I use guided meditation and art activities to help prepare our minds to enter the safe space of therapy and regulate in order to end therapy and enter back into daily life.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tina Spach

Tina Spach

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker and Addiction Specialist — and this work is not just my profession, it is my calling. I specialize in supporting individuals navigating substance and behavioral addictions, and I also hold space for something that often goes unaddressed: the family members of addicted loved ones, who carry their own profound pain and deserve their own healing. I am trained in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Relapse Prevention, and Self-Compassion practices. But beyond the credentials, here is what I want you to know about me: I believe that therapy is about walking beside you — not directing you, not fixing you — with the quiet understanding that we are all, in our own way, walking one another home. That belief shapes everything about how I show up for my clients.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Jean Truesdale

Jean Truesdale

Therapist

Virtual • North Carolina


If you have been carrying something heavy, whether it is anxiety, grief, a substance use struggle, or the weight of a relationship that has felt unsafe, you deserve a space where you can set it down without judgment. I am a Licensed Clinical Social Worker with an MSW from Walden University and years of experience in trauma, domestic violence, mental health, and substance use. I am genuinely warm, open-minded, and I believe you are the expert on your own life. My role is to walk alongside you, help you reconnect with the strengths you already have, and build practical tools for real and lasting change. Whoever you are and wherever you are starting from, you are welcome here.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Amanda Lee

Amanda Lee

Therapist

Virtual • North Carolina


My name is Amanda, and my practice was founded based on the power of connection, empathy, and grace. I really believe in the therapeutic relationship and enjoy walking alongside my clients. My background is social work, as I have truly always valued helping people. I received my bachelor’s degree in social work, as well as my master’s degree in social work. I have experience working within the hospital setting, within community mental health, within the court and administrative system, as well as working within the health department. Additionally, I have experience working within residential treatment settings, working with high acuity clients. My true passion is mental health, and I am blessed to be able to focus my intentions on helping to serve clients in my community. . I enjoy working with clients on a variety of areas that include anxiety, depression, life adjustment, relationships, family dynamics, trauma, and obsessive compulsive disorder.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Durham, NC

Number of therapists within 20 miles of Durham, NC
There are over 81 therapists in Durham, NC accepting new patients.
81+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 98%Depression
  • 79%Stress management
  • 70%Relationship issues
  • 69%Trauma
Insurances accepted
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  • 96%Aetna
  • 90%Cigna
  • 88%Carelon Behavioral Health
  • 65%Blue Cross and Blue Shield of North Carolina
  • 59%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 95%English
  • 4%Spanish
  • 2%Hindi
  • 2%Urdu
  • 2%Yoruba
How they see their clients
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  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 75%Woman
  • 22%Man
  • 2%Non-binary
License types
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  • 37%Licensed Clinical Mental Health Counselor
  • 28%Licensed Clinical Social Worker
  • 19%Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 4%Licensed Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 30%Family therapy
  • 21%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.