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Anxiety and depression therapists and psychiatrists in Des Moines, IA


Top anxiety and depression therapists and psychiatrists in Des Moines, IA
Manage anxiety and depression with evidence-based therapies like CBT, DBT skills, and stress management available in Des Moines. Headway connects you with 382 licensed providers offering flexible virtual or in-person sessions, with many available within two weeks.
I have been in the field of psychotherapy since 2013 and have been practice as a licensed mental health counselor since 2020. I follow a holistic approach and gravitate toward solution focused and positive psychology.
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.
Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!
📅 Book an appointment now! Same day appointment available, 9am to 9pm central time
Understanding Your Issues:
I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.
I specialize in grief, relationships, parenting, and attachment, with special interest in non-death related losses. I hold a BGS from the University of West Florida, an MSW from the University of Alabama, and have completed extensive continuing education including the University of Vermont's End-of-Life doula program. I am a TBRI® Practitioner, WRAP® Facilitator, and am a Gottman Seven Principles Leader.
I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.
As a Licensed Clinical Social Worker with over 10 years of experience, I work with teens and adults navigating stress, anxiety, life changes, relationships, grief, and emotional overwhelm. Sometimes you may not have the words for what you’re feeling—you just know something feels off. I offer a warm, judgment-free space to slow down, make sense of what you’re experiencing, and figure out what you need.
I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.
About our therapists who can help with anxiety and depression in Des Moines, IA



- 99%Anxiety
- 94%Depression
- 88%Stress management
- 82%Trauma
- 81%PTSD

- 98%Aetna
- 93%Cigna
- 90%Carelon Behavioral Health
- 43%Independence Blue Cross Pennsylvania - Virtual National Network
- 36%Providence Health Plan

- 99%English
- 5%Spanish
- 1%French
- 1%Yoruba
- 1%Haitian Creole

- 86%Online only
- 14%In-person or online

- 81%Woman
- 18%Man
- 1%Non-binary

- 33%Licensed Independent Social Worker
- 33%Licensed Mental Health Counselor
- 21%Advanced Registered Nurse Practitioner
- 8%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 32%Family therapy
- 25%Couples therapy
- 14%Child or adolescent therapy
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