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Anxiety and depression therapists and psychiatrists in Des Moines, IA

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Top anxiety and depression therapists and psychiatrists in Des Moines, IA

Manage anxiety and depression with evidence-based therapies like CBT, DBT skills, and stress management available in Des Moines. Headway connects you with 382 licensed providers offering flexible virtual or in-person sessions, with many available within two weeks.

Jennifer Hutchinson

Jennifer Hutchinson

Psychiatric Mental Health NP

Virtual • Iowa


“I especially enjoy working with marginalized people: differently abled, LGTBQIA populations, people of color, and financially challenged individuals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Jennifer Griffith

Jennifer Griffith

Psychiatric Mental Health NP

Virtual • Iowa


“You are not just a diagnosis; you are a unique individual whose mental, physical, and social health all impact your overall well-being.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica McGinn

Jessica McGinn

Therapist

Virtual • Iowa


“I use a adaptive style of therapy with those i work with... the techniques and approaches I use depends on the individual I am working with and what their individual needs are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Tyisha Fletcher

Tyisha Fletcher

Psychiatric Mental Health NP

Virtual • Iowa


“I specialize in working with people of color by providing a safe space to focus on complete mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Danyell Gustaw

Danyell Gustaw

Therapist

Virtual • Iowa


“Personal growth and change require a safe and supportive environment. As your therapist, I will provide a safe space...”
Anxiety, Depression, ADD/ADHD, Anger management, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Julia Rodin

Julia Rodin

Therapist

Virtual • Iowa


“I see therapy as a collaborative process. You are the expert on your life, and I'm here to help guide and support you as you work toward feeling better.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 6 insurance carriers
Trenton Owens

Trenton Owens

Psychologist

Virtual • Iowa


“I have a compassionate approach to my work with clients. I find this to be an extremely efficient and effective way to promote healing and change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Jonathan Levin

Jonathan Levin

Therapist

Virtual • Iowa


“I believe the purpose of therapy is to empower the client. This will allow them to tell their story and learn to believe in their full potential.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Gabriel Garcia

Gabriel Garcia

Therapist

Virtual • Iowa


I have been in the field of psychotherapy since 2013 and have been practice as a licensed mental health counselor since 2020. I follow a holistic approach and gravitate toward solution focused and positive psychology.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Mollie Michelfelder

Mollie Michelfelder

Therapist

Virtual • Iowa


“I am a person with lived experience. I am a licensed psychotherapist and a certified addictions counselor in the State of Iowa.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Dr. Jessica Lomas

Dr. Jessica Lomas

Therapist

Virtual • Iowa


“I incorporate elements of Cognitive Behavioral Therapy (CBT), family systems theory, attachment-based interventions, and skills-focused behavioral strategies...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jeanette Denker

Jeanette Denker

Psychologist

Virtual • Iowa


“I believe exceptional psychological care should be thoughtful, deeply personalized, and never one-size-fits-all.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • Iowa


Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Anxiety, Depression, Bipolar disorder, Eating disorders, Identity issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Megan Tafolla

Megan Tafolla

Therapist

Virtual • Iowa


I specialize in grief, relationships, parenting, and attachment, with special interest in non-death related losses. I hold a BGS from the University of West Florida, an MSW from the University of Alabama, and have completed extensive continuing education including the University of Vermont's End-of-Life doula program. I am a TBRI® Practitioner, WRAP® Facilitator, and am a Gottman Seven Principles Leader.

Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Direct, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Tokunbo Akinleye

Tokunbo Akinleye

Psychiatric Mental Health NP

Virtual • Iowa


“I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being addressed.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Megan Markey

Megan Markey

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to create a collaborative space where you feel truly heard, supported, and empowered to grow and heal.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jan Lebahn

Jan Lebahn

Therapist

Virtual • Iowa


“I love my work and approach each session with passion to explore and enhance the strengths individuals possess.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Christopher Carlson

Christopher Carlson

Therapist

Virtual • Iowa


“I enjoy working with individuals within all of the clinical social work areas but specifically specialize within anxiety and depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Nadine Smith

Nadine Smith

Psychiatric Mental Health NP

Virtual • Iowa


“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Allison Kramer

Allison Kramer

Therapist

Virtual • Iowa


“I believe strongly in showing up consistently for my clients. Whether that means being flexible when life gets complicated, picking up right where we left off, or simply making sure sessions feel like a place where you can be fully honest, I am in...”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cassandra Dickerson

Cassandra Dickerson

Therapist

Virtual • Iowa


“Therapy with me is not about fixing you — it's about discovering what you already know and have been carrying all along.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Larry Porter

Dr. Larry Porter

Therapist

Virtual • Iowa


“I bring warmth, compassion, and a collaborative approach to help clients feel safe exploring emotions and relationships.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Emily Peters

Emily Peters

Therapist

Virtual • Iowa


“I believe in creating a safe space to process your most difficult thoughts and feelings without fear of judgement.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Jessica Hall

Jessica Hall

Therapist

Virtual • Des Moines, IA


“I actively work to create a warm, inviting, and safe space where a person feels comfortable opening up without fears of being rejected or judged.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Direct, Humorous, Warm
Accepts 3 insurance carriers
Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Iowa


“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Kathy Ropers

Kathy Ropers

Therapist

Virtual • Iowa


“Real, lasting change doesn't happen by just managing symptoms on the surface. It happens when we understand the deeper emotional experiences and protective patterns that keep you feeling stuck.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Iowa


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • West Des Moines, IA


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jacqueline Pickens

Jacqueline Pickens

Therapist

Virtual • Iowa


“Clients can expect to leave sessions feeling heard, valued, and supported, with a clearer understanding of themselves and their unique challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Christopher Adams

Christopher Adams

Therapist

Virtual • Iowa


“I firmly believe in the effectiveness of the therapeutic process. With the support of a knowledgeable therapist, we can significantly improve our lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cynthia Djengue

Cynthia Djengue

Therapist

Virtual • Davenport, IA


“I integrate evidence-based psychotherapy with mindfulness, Brainspotting, attachment-focused, and somatic approaches to help clients improve emotional regulation, reduce overwhelm, strengthen relationships, and develop strategies that support daily...”
Anxiety, ADD/ADHD, Relationship issues, Stress management, Trauma
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicholas Freeman

Nicholas Freeman

Therapist

Virtual • Iowa


“I believe in people and change. I believe that when people lean into discomfort and challenge, people can grow and overcome through some of life's most challenging obstacles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Morgan Johnson

Morgan Johnson

Therapist

Virtual • Iowa


“I've worked with children and adults dealing with life-changing situations, such as Depression, Anxiety, and ADHD.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Dr. Sarah Sharp

Dr. Sarah Sharp

Psychologist

Virtual • Iowa


“The brain is a complex chemical computer. If we can understand what is triggering chemical reactions in the brain and how to use those neurotransmitters to our advantage, then we can start to effect change in how we think and respond.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Nicole Treadway

Nicole Treadway

Therapist

Virtual • Iowa


“I'm genuine and down to earth. I use a solution focused approach to help adults and couples uncover their own strengths and motivations for change.”
Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Stormy Tovar

Stormy Tovar

Therapist

Virtual • Iowa


As a Licensed Clinical Social Worker with over 10 years of experience, I work with teens and adults navigating stress, anxiety, life changes, relationships, grief, and emotional overwhelm. Sometimes you may not have the words for what you’re feeling—you just know something feels off. I offer a warm, judgment-free space to slow down, make sense of what you’re experiencing, and figure out what you need.

Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Sheresa Sequin Dagley

Sheresa Sequin Dagley

Therapist

Virtual • Iowa


I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.

Anxiety, Depression, ADD/ADHD, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 3 insurance carriers
Lisa Herman

Lisa Herman

Therapist

Virtual • Iowa


“I strive to work collaboratively with clients to help them learn personalized ways to manage difficulties and live productively.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Shelley Clayton

Shelley Clayton

Therapist

Virtual • Iowa


“I pride myself on the ability to meet clients wherever they are in their process; I can adapt to whatever therapy, interaction, or learning style works best for them.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christin Hardester

Christin Hardester

Therapist

Virtual • Iowa


“My passion in therapy comes from helping individuals connect to themselves in order to polish and discover the gifts they hold to embrace a meaningful life.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Creative, Empowering, Open-minded
Accepts 3 insurance carriers

About our therapists who can help with anxiety and depression in Des Moines, IA

Number of therapists serving Des Moines, IA
There are over 382 therapists in Des Moines, IA accepting new patients.
382+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 88%Stress management
  • 82%Trauma
  • 81%PTSD
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 90%Carelon Behavioral Health
  • 43%Independence Blue Cross Pennsylvania - Virtual National Network
  • 36%Providence Health Plan
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%French
  • 1%Yoruba
  • 1%Haitian Creole
How they see their clients
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  • 86%Online only
  • 14%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 33%Licensed Independent Social Worker
  • 33%Licensed Mental Health Counselor
  • 21%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 25%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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