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Anxiety and depression therapists and psychiatrists in Des Moines, IA

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Top anxiety and depression therapists and psychiatrists in Des Moines, IA

Manage anxiety and depression with evidence-based therapies like CBT, DBT skills, and stress management available in Des Moines. Headway connects you with 382 licensed providers offering flexible virtual or in-person sessions, with many available within two weeks.

Shannon Hilliker

Shannon Hilliker

Therapist

Virtual • Iowa


“My hope is that clients will walk away from sessions feeling supported and cared for, with a compassionate and growing self-awareness...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Susan Bock

Susan Bock

Therapist

Virtual • Iowa


“I firmly believe that everyone has the capacity to heal and grow, no matter how stuck they may feel in their current circumstances.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Humorous, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jennifer Broomfield

Jennifer Broomfield

Therapist

Virtual • Iowa


“I believe therapy should feel like a place where you can finally exhale, a space where you do not have to perform, explain away your feelings, or pretend you are okay when you are not.”
Anxiety, Depression, Chronic conditions, Identity issues, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Jami Wood

Jami Wood

Therapist

Virtual • Iowa


“I'll hold a safe, shame-free space for us where we can explore new ways to address unhelpful patterns, move through uncomfortable feelings, and be kinder to yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Ola Adelekan

Ola Adelekan

Psychiatric Mental Health NP

Virtual • Iowa


Hi, I'm Ola. I am a psychiatric nurse practitioner with over seven years of experience in healthcare, including five years dedicated to mental and behavioral health. I specialize in anxiety, depression, mood disorders, and ADHD, and I bring both clinical expertise and genuine compassion to every person I work with. My clients often describe me as a go-getter who truly listens, and that's exactly the kind of provider I show up as every day.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Alisha Barnash

Alisha Barnash

Therapist

Virtual • Iowa


“My first objective is to make you feel as comfortable as possible... I like to create a very accepting and laid-back environment.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Sarah Haas

Sarah Haas

Therapist

Virtual • Iowa


“With over 20 years of experience, my work centers on supporting and educating clients facing behavioral, emotional, and psychological challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers
Joanna Bement

Joanna Bement

Therapist

Virtual • Iowa


“I see myself as someone who is a giver of hope, that we can partner together, along with some good tools, to make things better.”
Anxiety, Diabetes, Grief or loss, Panic disorders, PTSD
Energetic, Participatory, Solution-oriented
Accepts 9 insurance carriers
Dr. Gail Gabbert

Dr. Gail Gabbert

Therapist

Virtual • Iowa


“I have been a practicing therapist for over 30 years in the fields of relationships, addiction, and general mental health.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Frank (Supervisor) Quinones

Frank (Supervisor) Quinones

Therapist

Virtual • Iowa


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Christina Johnson-Gunn

Christina Johnson-Gunn

Therapist

Virtual • Iowa


If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, carrying the effects of trauma, or facing a life transition that feels hard to manage, therapy can be a place to exhale. I work with adults who want support making sense of what they’re going through and finding practical ways to feel more grounded, understood, and in control. I also support clients navigating family dynamics, including experiences related to autism, adoption, and complex relationships.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Ella Yapo

Ella Yapo

Therapist

Virtual • Iowa


“I hope to built a great therapeutic alliance that will allow my patients to feel comfortable exploring thoughts, feelings and emotions in a safe environment.”
Depression, Anger management, Family issues, PTSD, Relationship issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Veronica Wolf

Veronica Wolf

Therapist

Virtual • Iowa


“My approach is person-centered and holistic, honoring you as a whole person rather than a diagnosis.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Frank Quinones

Frank Quinones

Therapist

Virtual • Iowa


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Elizabeth Hickman

Dr. Elizabeth Hickman

Therapist

Virtual • Iowa


“My goal is to provide a supportive environment where clients feel empowered to create meaningful and lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Iowa


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Mabel Lo

Dr. Mabel Lo

Psychologist

Virtual • Iowa


I am a Clinical Psychologist licensed in Delaware and Iowa. I earned my doctorate (Psy.D., Doctor of Psychology in Clinical Psychology) from the Fuller School of Psychology at Fuller Theological Seminary in California.

I have over 10 years of clinical experience working with diverse populations in the East Coast, Midwest, and Los Angeles area in a variety of settings, such as outpatient behavioral agencies, a psychiatric hospital focusing on chemical dependency, a university counseling center, and a school district. I also received a master’s degree in Marriage and Family Counseling from Hong Kong.

I provide psychotherapy for individuals, couples, and families dealing with a wide variety of concerns. My clinical interests include anxiety and mood disorders, trauma recovery, grief and loss, family of origin issues, ADHD, relational distress, perfectionism, cross-cultural adjustments, and spirituality. I was trained in Eye Movement Desensitization and Reprocessing (EMDR) in 2021 and my specialty area is to help individuals with complex childhood traumas and PTSD using attachment-informed EMDR interventions.

For more details about my background, please visit my website: https://www.nurturingpresencepsychology.com/

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Gerald Igboanusi

Dr. Gerald Igboanusi

Therapist

Virtual • Iowa


“I believe in practicing what I teach. I don't recommend tools I haven't used myself, and I see wellness as a lifelong personal commitment.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Direct, Holistic
Accepts 5 insurance carriers
Heather Dix

Heather Dix

Therapist

Virtual • Iowa


“I strive to create a warm and safe space with a listening ear to validate what you've been going through.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Molly Propst

Molly Propst

Therapist

Virtual • Iowa


“As a queer and neurodivergent therapist, my work is rooted in my own lived experience and a deep commitment to creating the spaces I once needed.”
Anxiety, Depression, ADD/ADHD, Eating disorders, LGBTQIA+
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Katelyn Adducci

Katelyn Adducci

Therapist

Virtual • Iowa


“I specialize in working with empathetic, deeply feeling, & creative individuals who struggle with anxiety, self-doubt, and feeling overwhelmed by their emotions.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laura Paxton

Laura Paxton

Therapist

Virtual • Iowa


“My work is trauma-focused, and my approach includes a lot of education and creating a safe environment for clients to gain the skills and knowledge they need to reach their goals.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Ana Bulnes

Ana Bulnes

Therapist

Virtual • Iowa


“I specialize in working with autistic and ADHD adults, parents of neurodivergent children, and highly sensitive or creative professionals who often feel misunderstood or overwhelmed.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Inquisitive
Accepts 4 insurance carriers
Elizabeth Betsy Hughes

Elizabeth Betsy Hughes

Therapist

Virtual • Iowa


I am a 2005 graduate of The University of South Dakota with a Master's in Counseling, and I have honed my skills toward healing the nervous system. As an LGBTQIA+ affirming therapist, I am a Certified Polyvagal Informed Somatic Trauma Treatment Practitioner trained to address trauma and the nervous system with EMDR and Cognitive Processing Therapy, as well as The Safe and Sound Protocol based on The Polyvagal Theory. (https://www.whatisthessp.com/ )

Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brandi Starks

Brandi Starks

Psychiatric Mental Health NP

Virtual • West Des Moines, IA


You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

  • Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
  • High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
  • Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 7 insurance carriers
Jonathan Carr

Jonathan Carr

Therapist

Virtual • Iowa


“Listening with curiosity, humility, warmth, and a creative openness is part of what you will experience in my care.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Miranda Mbutambe

Dr. Miranda Mbutambe

Psychiatric Mental Health NP

Virtual • Bettendorf, IA


“She provides compassionate care for both physical and mental health needs, helping patients find practical solutions and regain balance in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Kadesha Evans

Dr. Kadesha Evans

Psychiatric Mental Health NP

Virtual • Iowa


“I provide a safe, non-judgmental space to explore challenges, identify strengths, and develop personalized solutions...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Michaela Beaver

Dr. Michaela Beaver

Psychiatric Mental Health NP

Virtual • Spirit Lake, IA


“I provide comprehensive psychiatric assessments and use shared decision-making to develop personalized treatment plans that reflect each individual's unique needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Iowa


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chelesia Burkes-Brown

Chelesia Burkes-Brown

Psychiatric Mental Health NP

Virtual • Iowa


“Expect to walk away feeling heard and valued, knowing you are being cared for by a knowledgeable and passionate provider.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Tricia Gabriel

Tricia Gabriel

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to create a welcoming, non-judgmental environment where you can openly share your thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tamara Hollingsworth

Tamara Hollingsworth

Therapist

Virtual • Iowa


“I take the person-centered approach as each person is an individual and has unique needs and issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Keife Earley

Keife Earley

Psychiatric Mental Health NP

Virtual • Iowa


“I combine medication management, cognitive behavioral therapy (CBT), mindfulness techniques, and functional medicine principles to address mental health comprehensively.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Amber Norris

Amber Norris

Therapist

Virtual • Iowa


“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
Anxiety, Depression, ADD/ADHD, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Hollie Schechinger

Hollie Schechinger

Therapist

Virtual • Iowa


“My style of therapy is a little different than the "normal" therapist. I do believe the best way to learn is by having fun...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Madi Musson

Madi Musson

Therapist

Virtual • Iowa


“I use approaches that honor your experiences while supporting your recovery. I am trained specifically in trauma-focused approaches, including creative modalities and EMDR...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Creative, Solution-oriented
Gladys Larsen

Gladys Larsen

Psychiatric Mental Health NP

Virtual • Iowa


“My style is warm, collaborative, and empowering. I take time to truly listen to my clients, educate them about their diagnoses and treatment options, and engage them as active participants in their healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Nicole Williams

Nicole Williams

Psychiatric Mental Health NP

Virtual • Iowa


“I believe in partnering with my patients to develop individualized treatment plans that address their unique needs, goals, and circumstances.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Stephen O'Neill

Stephen O'Neill

Therapist

Virtual • Iowa


I am Stephen O’Neill, LSCSW, MBA, a licensed clinical social worker with over two decades of experience in behavioral and mental health. I specialize in evidence-based approaches to help clients navigate life’s challenges, improve relationships, and achieve personal growth. I am passionate about whole-person care, integrating mental health, well-being, and practical solutions tailored to each client’s needs. I believe in fostering a safe, supportive, and nonjudgmental space where clients can explore their concerns and develop meaningful change. I will see you, I will hear you, and I will walk alongside you. My approach is grounded in collaboration, empowerment, and respect for each person’s unique journey. In my free time, I enjoy hiking, biking, canoeing, playing video games, tabletop gaming, and cars.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming
Accepts 11 insurance carriers

About our therapists who can help with anxiety and depression in Des Moines, IA

Number of therapists serving Des Moines, IA
There are over 382 therapists in Des Moines, IA accepting new patients.
382+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 88%Stress management
  • 82%Trauma
  • 81%PTSD
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 90%Carelon Behavioral Health
  • 43%Independence Blue Cross Pennsylvania - Virtual National Network
  • 36%Providence Health Plan
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%French
  • 1%Yoruba
  • 1%Haitian Creole
How they see their clients
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  • 86%Online only
  • 14%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 33%Licensed Independent Social Worker
  • 33%Licensed Mental Health Counselor
  • 21%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 25%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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