Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Des Moines, IA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Des Moines, IA

Manage anxiety and depression with evidence-based therapies like CBT, DBT skills, and stress management available in Des Moines. Headway connects you with 382 licensed providers offering flexible virtual or in-person sessions, with many available within two weeks.

Marisa Chovan

Marisa Chovan

Therapist

Virtual • Iowa


“I take a directive approach in counseling, guiding my clients through the process to make it easier for them.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Maggie Sandquist

Maggie Sandquist

Therapist

Virtual • Iowa


“I utilize an open, non-judgmental approach to treatment and believe everyone has the ability to make a difference in their lives!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Katie Winer

Katie Winer

Therapist

Virtual • Iowa


“My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Brianna Harmon-Moore

Brianna Harmon-Moore

Therapist

Virtual • Iowa


“When you leave a session, expect to feel heard, affirmed, and have a clear plan for your next steps.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Katlyn HIndle

Katlyn HIndle

Therapist

Virtual • Iowa


“I believe therapy is 80% you and the work you do outside of sessions, and 20% me in what we do during the session.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Men's issues
Creative, Empowering, Warm
Accepts 9 insurance carriers
Tiffany Lemery

Tiffany Lemery

Therapist

Virtual • Iowa


“I believe resilience isn't about pretending you're unaffected. It's about processing what you've carried so it no longer controls your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Direct, Empowering
Accepts 11 insurance carriers
Melissa Reyerson-Slifer

Melissa Reyerson-Slifer

Therapist

Virtual • Iowa


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, OCD, Panic disorders, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Dr. Dana Avey

Dr. Dana Avey

Therapist

Virtual • Iowa


“Clients are empowered to recognize and harness their own strengths and abilities, while new skills and insights are developed to support increased self-awareness...”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Kristen Kelsey

Dr. Kristen Kelsey

Psychologist

Virtual • Iowa


“I believe therapy should fit you — not the other way around. Every person brings their own story, strengths, and challenges, and I tailor my approach accordingly...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Chileme Ochulor

Dr. Chileme Ochulor

Psychiatric Mental Health NP

Virtual • Davenport, IA


“My goal is to create a safe, nonjudgmental environment where you feel heard, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Mark Hillenbrand

Mark Hillenbrand

Therapist

Virtual • Iowa


“I am trained in counseling interventions designed to positively impact stress, life adjustments and marital issues as well as psychological concerns such as addictions, depression and anxiety.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Empowering, Participatory
Accepts 10 insurance carriers
Michelle Logsdon

Michelle Logsdon

Therapist

Virtual • Davenport, IA


“I provide a sexuality and gender-affirming space for individuals who belong within the LGBTQIA+ community.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Maris Weston

Maris Weston

Therapist

Virtual • Iowa


“My clients come away from sessions feeling heard and understood, validated appropriately, challenged when necessary...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Emily Watter

Emily Watter

Therapist

Virtual • Iowa


“My work is grounded in empathy, authenticity, and the belief that every person holds the capacity for growth and healing.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Emily Watter

Emily Watter

Therapist

Virtual • Iowa


I’m a Licensed Clinical Social Worker licensed in Florida, New Jersey, Iowa, and Massachusetts, with several years of experience supporting individuals through trauma, anxiety, depression, and life transitions. I earned my Master’s in Social Work and have since worked in both residential and outpatient settings, helping adults navigate complex emotional experiences and build lasting resilience.

I’m trained in EMDR therapy and integrate evidence-based approaches like CBT, DBT, and mindfulness to tailor treatment to each client’s unique needs and goals. My style is warm, compassionate, and nonjudgmental, creating a space where you can safely explore your thoughts, emotions, and experiences.

I’m passionate about helping people reconnect with themselves, heal from the past, and move forward with greater clarity, confidence, and self-compassion.

Anxiety, Depression, Bipolar disorder, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Joy Bockhold

Joy Bockhold

Therapist

Virtual • Iowa


“Working in this field for 15 years, I have learned that we grow when we are in good soil. I describe myself as a "roots" therapist.”
Anxiety, Depression, ADD/ADHD, Physical health issues, PTSD
Creative, Empowering, Open-minded
Accepts 15 insurance carriers
Stacy Murphy

Stacy Murphy

Psychiatric Mental Health NP

Virtual • Knoxville, IA


“I believe deeply in creating a safe, non‐judgmental space where patients feel heard, respected, and empowered in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Kimberly Cournoyer-Baum

Kimberly Cournoyer-Baum

Therapist

Virtual • Iowa


“I will want to know what quality of life you would like to wake up to tomorrow and what changes you feel you believe you can be flexible with in your life.”
Anxiety, ADD/ADHD, Anger management, Family issues, OCD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Janell McGruder

Janell McGruder

Therapist

Virtual • Iowa


I enjoy working with individuals through the journey of achieving the goals they have with counseling or even just helping them figure out their goals. I feel like individuals are who they are based on their experiences and that when we give them time to view experiences from a holistic view point, they will recognize that they are powerful.


Counseling is not something that is necessarily a quick fix, but you will hopefully walk away with some insight on how you can move forward in a positive and healthy manner.


I recognize the impact being a member of a marginalized group can have on someone and respect the needs of all of these populations. I look forward to answering any of your questions and assisting you on your journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Derick Mbacham

Derick Mbacham

Psychiatric Mental Health NP

Virtual • Iowa


“My nursing background has allowed me to care for individuals with a wide range of medical and mental health needs across various healthcare settings.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Karyn Warford

Karyn Warford

Therapist

Virtual • Iowa


“I offer a safe space to explore new perspectives and tools so that we can find deeper healing and help you reconnect with what's most important to you and get you moving forward again.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • Iowa


“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Challenging, Humorous, Open-minded
Terri Griswold-Dodgson

Terri Griswold-Dodgson

Therapist

Virtual • Iowa


“I advocate for a holistic approach encompassing mind, body, and spirit, striving to help individuals achieve balance across these realms.”
Anxiety, Depression, Bipolar disorder, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Accepts 15 insurance carriers
Elizabeth Kirt

Elizabeth Kirt

Psychiatric Mental Health NP

Virtual • Iowa


“Elizabeth meets you where you are and looks at all angles of wellness and the root cause for symptoms while incorporating motivational interviewing techniques.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Carrie Cook

Carrie Cook

Therapist

Virtual • Iowa


“I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional regulation, and create lasting stability.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Kyle Bishop

Kyle Bishop

Therapist

Virtual • Iowa


“I believe that the therapeutic relationship provides the opportunity to develop insight and coping strategies to improve life circumstances, while receiving the emotional support and objective guidance to thrive.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Iowa


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Energetic, Humorous
Accepts 10 insurance carriers
Michelle Perry

Michelle Perry

Therapist

Virtual • Iowa


“I offer a judgement free therapeutic experience where clients feel supported, heard, and challenged.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Courtney Dombrowski

Courtney Dombrowski

Therapist

Virtual • Iowa


“I believe therapy is more than symptom relief. It's a space to slow down, reflect, and explore the messy, complicated parts of being human.”
Anxiety, Depression, Identity issues, Men's issues, PTSD
Direct, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Casey Fields

Dr. Casey Fields

Psychologist

Virtual • Iowa


“Dr. Fields is known for her ability to remember details shared with her by her clients which helps in building a strong therapeutic relationship.”
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Moses Oluga

Moses Oluga

Psychiatric Mental Health NP

Virtual • Iowa


“Mental health is just as vital as physical health, and you deserve care that treats the whole person - not just the symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Stephen Marley

Stephen Marley

Therapist

Virtual • Iowa


“With 34+ years of experience, I help adults and couples navigate anxiety, stress, grief, relationship challenges, burnout, and major life transitions.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Wendy Durant

Wendy Durant

Therapist

Virtual • Iowa


Hi, I’m Wendy Durant-Nelson, LPC-S, PhD, N.D. New Orleans is home, and for more than 20 years I’ve had the privilege of helping adults, couples, and families navigate life’s challenges. My counseling style blends evidence-based care with the warmth, authenticity, and genuine connection that the South is known for; you’ll find a space where you can show up exactly as you are and feel truly heard. I specialize in anxiety, OCD, trauma, relationship concerns, depression, and women’s issues, using practical, compassionate approaches tailored to your unique needs. Whether you’re feeling stuck, overwhelmed, or simply ready for growth, I’d be honored to walk alongside you on your journey. ⚜️💜💚💛

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dr. Emmanuel Okoroafor

Dr. Emmanuel Okoroafor

Psychiatric Mental Health NP

Virtual • Iowa


“Emmanuel uses his knowledge and experience to help clients ease into recovery from mental health disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Kori Cherry

Kori Cherry

Therapist

Virtual • Iowa


“My use of DBT, CBT and trauma focused interventions will help improve management of high stress, increase meaningful communication with those significant in your life, increase self awareness, and better regulate intense emotions.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Shelby Beil

Shelby Beil

Therapist

Virtual • Iowa


“You're not broken, you're resourceful. Together we can learn to redirect and guide your energy towards what heals you, rather than what hurts you.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Anita Green

Anita Green

Therapist

Virtual • Iowa


“My approach is individualized, designed to meet your unique needs and focus on what matters most to you.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 16 insurance carriers
Jessica Johnson

Jessica Johnson

Therapist

Virtual • Iowa


“I am a Licensed Independent Social Worker with seven years of experience walking alongside families through developmental and emotional transitions.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Uraina Domon

Uraina Domon

Therapist

Virtual • Des Moines, IA


Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.

Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Alyssa Drury

Alyssa Drury

Therapist

Virtual • Iowa City, IA


“I believe there is no magic answer to everything and not everything works for everybody, so I approach things like it is you and I trying to figure out what works best for you.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression in Des Moines, IA

Number of therapists serving Des Moines, IA
There are over 382 therapists in Des Moines, IA accepting new patients.
382+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 94%Depression
  • 88%Stress management
  • 82%Trauma
  • 81%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 90%Carelon Behavioral Health
  • 43%Independence Blue Cross Pennsylvania - Virtual National Network
  • 36%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 5%Spanish
  • 1%French
  • 1%Yoruba
  • 1%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 86%Online only
  • 14%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 33%Licensed Independent Social Worker
  • 33%Licensed Mental Health Counselor
  • 21%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 32%Family therapy
  • 25%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.