Anxiety and depression therapists and psychiatrists in Winter Springs, FL

I’m a Licensed Mental Health Counselor serving individuals (including adolescents), couples, and families. I specialize in anxiety, trauma recovery, perinatal mental health, relationship challenges, parenting, and major life transitions. I offer support to those in ministry, missions, or helping professions (including fellow counselors) who may be navigating burnout, compassion fatigue, or carrying unique emotional, relational, or spiritual burdens. I am also trained in EMDR, an evidence-based therapy for helping the brain and body heal from distressing experiences, and certified in Prepare/Enrich, a premarital and marriage assessment.

I am a pilgrim in progress, a man of faith, a student of people, a mental health counselor, and an avid lover of stories. I am grateful to have a Bachelor of Science in Religion from Liberty University, and both a Master's of Divinity and a Master of Arts in Counseling from Reformed Theological Seminary. Professionally, I have worked with individuals and families from a variety of backgrounds including: grief, trauma, gender and sexuality, addiction, faith and spirituality, anxiety, depression, and behavioral disorders (ADHD, Autism Spectrum Disorder, etc.). I have served clients across a variety of ages, children to adults both in clinical settings and also in community (professional Christian ministry) settings.

I specialize in working with couples that want a stronger relationship, kids hurting from divorce, angry teens, frustrated parents and individuals looking to find purpose in life. Also, for those whose work schedules may interfere with their availability, I do offer evenings and weekend sessions.

̊+‧꒰ა ♡ ໒꒱ ‧+ ̊About Me ̊+‧꒰ა ♡ ໒꒱ ‧+ ̊

Hi everyone! My name is Ivy, and I am a psychiatric nurse practitioner based in Orlando, FL.

I am a 28 year old female (she/her) that enjoys watching anime, playing video games, and spending time with my five cats.

Outside of work, I like to spend time with my fiance. We love to explore and try new food places, so if you're looking for recommendations, I have tons!

My area of focus is with high-achieving adults and athletes who seek self-discovery, optimal performance and skillfully practicing the art of living well. Having grown up in a high achieving environment, becoming one myself and then raising my own high achievers. I have intimate knowledge of the highs and lows and the guilt and shame that follow. There is a way to have a "balanced" life. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn

At Sivana Counseling, I work with my clients across a wide range of emotional concerns including depression, anxiety, stress, trauma, and general life transitions. I strive to create a space that feels safe, respectful, and genuinely supportive for you.

I earned my Bachelor of Arts in Psychology with a minor in Sociology, followed by a Master of Arts in Mental Health Counseling; both from the University of Central Florida. I am a licensed mental health counselor in the state of Florida and have been in practice for 15 years. I work with both adolescents and adults and tailor my approach to meet each client’s individual needs.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on empowering individuals, particularly those navigating midlife transitions, multicultural experiences, and healing from challenging personal histories.