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Find a therapist in Winter Springs, FL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Winter Springs, FL accepting new patients

Winter Springs residents can access therapy and counseling through Headway's extensive provider network of 9,368 professionals. Serving neighborhoods throughout the area, Headway offers flexible virtual and in-person sessions with insurance accepted. Many patients pay as little as $0 per session through their coverage.

Raissa Dywou Kouede

Raissa Dywou Kouede

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Winter Springs, FL


“My aim is to establish a space characterized by trust, compassion, empathy, freedom, absence of judgment, respect, and a place where you feel heard and valued.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Joseph Lastraglio

Joseph Lastraglio

Therapist

Virtual & in-person • 1.8 mi away • Casselberry, FL


“I am a compassionate, evidence-based therapist specializing in trauma, depression, anxiety, and conduct difficulties.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kshema Mathew

Kshema Mathew

Psychiatric Mental Health NP

Virtual & in-person • 2.5 mi away • Longwood, FL


I am a compassionate listener who is focused on helping to improve our patient's quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Shahenaz Jivani

Shahenaz Jivani

Psychiatric Mental Health NP

Virtual & in-person • 2.5 mi away • Longwood, FL


“Committed to delivering evidence-based, patient-centered care by developing individualized medication management plans, monitoring treatment response, and optimizing medications to help patients achieve improved mental health and quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Theresa Rotolo

Theresa Rotolo

Therapist

Virtual & in-person • 2.7 mi away • Longwood, FL


“I believe you already hold wisdom about your life, and my role is to listen closely, notice patterns, and help you understand what may be keeping you stuck.”
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Creative, Humorous, Warm
Accepts 4 insurance carriers
Holly Mann

Holly Mann

Therapist

Virtual & in-person • 2.7 mi away • Winter Springs, FL


“I firmly believe that while life can bring struggles and trials, your best days are still ahead of you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Energetic
Accepts 4 insurance carriers
Alan Cyr

Alan Cyr

Therapist

Virtual & in-person • 4.1 mi away • Winter Springs, FL


“I always strive to leave each of my clients feeling respected, supported, and with greater awareness and a sense of clear direction every time we meet.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicole Barrett

Nicole Barrett

Therapist

Virtual & in-person • 4.4 mi away • Altamonte Springs, FL


“My goal is to create a warm, supportive, and nonjudgmental space where clients feel seen, understood, and empowered to create meaningful change in their lives.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Scott Thigpen

Scott Thigpen

Therapist

Virtual & in-person • 4.4 mi away • Winter Springs, FL


“My life experiences, both success & failures, are what I pull from the most to help my clients get where they need to be.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Kristina Haines

Kristina Haines

Therapist

Virtual & in-person • 4.5 mi away • Altamonte Spg, FL


Taking the first step toward therapy can feel overwhelming, especially when you're carrying anxiety, depression, mood changes, or emotions that seem difficult to manage on your own. I believe everyone deserves a space where they feel heard without judgment and supported through life's challenges. Whether you're navigating ADHD, bipolar disorder, anger management concerns, trauma, grief, relationship struggles, identity questions, or simply feeling stuck, my goal is to help you better understand yourself while building the tools you need to move forward. I work with both adolescents and adults, recognizing that every stage of life brings unique experiences and obstacles. Together, we'll create a supportive, collaborative environment where you can explore what's weighing on you, discover your strengths, and work toward meaningful, lasting change at a pace that feels right for you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Lauren Lundin

Lauren Lundin

Therapist

Virtual & in-person • 4.5 mi away • Altamonte Springs, FL


“I provide a calm, collaborative space where individuals can pause, reflect, and engage in meaningful self-understanding.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Katelyn Stiles

Katelyn Stiles

Therapist

Virtual & in-person • 2.4 mi away • Longwood, FL


“My creative style and nonjudgmental mindset allow for my clients to come in as they are and have guidance to work through whatever they need to in a safe, positive and supportive environment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Yolanda Carter

Yolanda Carter

Therapist

Virtual & in-person • 2.4 mi away • Longwood, FL


“You are a unique individual worthy of individualized treatment, and I will meet you where you are...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
Glorimar Arias

Glorimar Arias

Therapist

Virtual & in-person • 5 mi away • Oviedo, FL


“Empowering you with the tools and skills to resolve issues and find your own answers will be our first step towards this goal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Juliet Nelson

Juliet Nelson

Psychiatric Mental Health NP

Virtual & in-person • 5.1 mi away • Altamonte Springs, FL


“My approach to care utilizes a holistic integrative model and will incorporate the use of medication therapy, psychotherapy, and lifestyle psychiatry to treat and manage mental health conditions.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Teresa Pilacek

Teresa Pilacek

Therapist

Virtual & in-person • 2.7 mi away • Winter Springs, FL


“My goal is for clients to walk away from sessions with a greater understanding of themselves, but most of all compassion for their experiences.”
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Creative, Empowering, Warm
Accepts 2 insurance carriers
Kisha Alvarez

Kisha Alvarez

Therapist

Virtual & in-person • 5.2 mi away • Oviedo, FL


“I guide clients to identify the negative thoughts and behaviors that cause disruption in their lives and help them replace those intrusive thoughts with positive reaffirming beliefs about themselves and the world.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Madison Housden

Madison Housden

Therapist

Virtual & in-person • 1.7 mi away • Longwood, FL


“I am committed to fostering a safe, affirming, and non-judgmental therapeutic environment where chronically invalidated individuals can finally feel seen and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Micah Massaquoi

Micah Massaquoi

Therapist

Virtual & in-person • 5.4 mi away • Winter Park, FL


“I provide counseling and support to adolescents and young adults navigating anxiety, depression, addiction, trauma, and issues surrounding Black, ethnic, and racial identity.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Allison Petro

Allison Petro

Therapist

In-person • 2.4 mi away • Longwood, FL


“I believe that humans are resilient and can overcome the obstacles before them with the proper tools, support, and mindset.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dora Henderson

Dora Henderson

Therapist

Virtual & in-person • 1.2 mi away • Longwood, FL


“My approach to therapy is playful, creative, and rooted in neuroscience. I use tools like EMDR, play therapy, and somatic approaches...”
Anxiety, Depression, Eating disorders, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Peyton Townsend

Peyton Townsend

Therapist

Virtual & in-person • 6.2 mi away • Longwood, FL


“I bring an engaging energy to every client relationship. I genuinely enjoy connecting with people, and that enthusiasm shows in how I communicate, collaborate, and problem-solve.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Warm
Accepts 6 insurance carriers
Thomas E. Henderson

Thomas E. Henderson

Therapist

Virtual & in-person • 3.6 mi away • Casselberry, FL


“With over six years of clinical experience, I use Cognitive Behavioral Therapy (CBT) and other evidence-based approaches to support individuals, couples, and families in reducing stress and building healthier patterns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 13 insurance carriers
Heather Bomar Stamm

Heather Bomar Stamm

Therapist

Virtual & in-person • 4.4 mi away • Altamonte Springs, FL


“Heather places great importance on creating an effective and collaborative therapeutic relationship based on empathy and trust, and approaches her clients with compassion, appreciation, sensitivity and understanding.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lucee Price

Lucee Price

Therapist

Virtual & in-person • 1.9 mi away • Longwood, FL


“Although I work with people at any stage in life, I specialize in working with teens and young adults who struggle with suicidal ideation, self-harm, and Borderline Personality Disorder.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Stephanie Cruz Martínez

Stephanie Cruz Martínez

Therapist

Virtual & in-person • 4.4 mi away • Altamonte Springs, FL


Hi there! I am a bilingual (Spanish/English) Licensed Mental Health Counselor with 6 years of experience in the field. In my experience, I have worked with children, teens and adults healing from trauma, abuse, attachment injuries, and neglect. I also support parents who want to strengthen parent-child relationships, understand how early experiences shape their parenting and build healthier family dynamics.

Anxiety, Depression, PTSD, Stress management, Trauma
Challenging, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elijah George

Elijah George

Therapist

Virtual & in-person • 4.5 mi away • Altamonte Springs, FL


Hi, I'm Eli, a Licensed Mental Health Counselor who works with adolescents, adults, couples, and families. I specialize in anxiety, depression, and life transitions.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Michelle Langrock

Michelle Langrock

Therapist

Virtual & in-person • 4.5 mi away • Altamonte Springs, FL


“I approach each client as an individual, learning about their unique experiences and concerns so that I can partner in helping them reach their goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Jude Singh

Jude Singh

Therapist

Virtual & in-person • 4.6 mi away • Lake Mary, FL


I am an ethically and ethnically driven psychotherapist in Florida. With a degree in Philosophy and Religion from Roberts Wesleyan College, NY and CACREP accredited Master's Degree in Clinical Mental Health Counseling from Capella University. I have over 5000 hours of direct psychotherapy experience with clinical expertise spanning the spectrum of individual psychotherapy for mental health disorders to everyday life challenges through individual, couples, and family therapy.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Accepts 12 insurance carriers
Jessica Parker

Jessica Parker

Therapist

Virtual & in-person • 4.6 mi away • Altamonte Springs, FL


I believe therapy works best when you feel comfortable being fully yourself. My goal is to create a space where you feel safe, understood, and never judged, while also being supported in making real, meaningful changes in your life.

Clients often share that they feel at ease talking with me, but also appreciate that I’m honest and help them look at things in new ways. I’m not here to just nod along. I’m here to help you understand yourself more deeply, recognize patterns that may be keeping you stuck, and figure out what actually works for you moving forward.

I take a collaborative approach, which means we work together to make sense of your experiences and build tools that fit your life. Therapy does not have to feel cold or overly clinical. It can be a space that feels genuine, supportive, and even a little lighter at times, while still doing the deeper work.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Solution-oriented
Accepts 4 insurance carriers
Martha Sims

Martha Sims

Therapist

In-person • 2.4 mi away • Longwood, FL


“I wholeheartedly believe that working through previous experiences, no matter where they are rooted, will help you learn the skills to identify and manage your emotions.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers
Karen Brubaker

Karen Brubaker

Therapist

Virtual & in-person • 6.5 mi away • Sanford, FL


“Using a psychodynamic approach (understanding how your past is affecting your present) as well as EMDR (Eye Movement Desensitization and Reprocessing) to process old memories and messaging, you can get to healing old wounds quicker in a sustained...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Energetic, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cynthia Benedict

Cynthia Benedict

Therapist

Virtual & in-person • 4.8 mi away • Longwood, FL


“With over 25 years of experience as a Licensed Mental Health Counselor, I have dedicated my career to supporting clients' growth and well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Maritza Pomales

Maritza Pomales

Therapist

Virtual & in-person • 2.4 mi away • Longwood, FL


“My approach to therapy is strengths-based and solution-focused, and I enjoy helping adult clients discover their own inner strength and ability to tackle challenges that are keeping them from thriving and enjoying their life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dana Anderson

Dana Anderson

Therapist

Virtual & in-person • 6.7 mi away • Longwood, FL


“I strive to create an environment where my clients can learn, grow, and overcome obstacles to being happier and more satisfied with their lives and relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tara Dixon

Tara Dixon

Therapist

Virtual & in-person • 6.7 mi away • Winter Park, FL


“In therapy—somewhere that's meant to be a safe space to explore feelings—many still censor themselves, judging their feelings as "right" or "wrong" or "important" or "insignificant."”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
David Turner

David Turner

Therapist

Virtual & in-person • 4.5 mi away • Altamonte Springs, FL


“I am a counselor who is attentive to my clients' concerns, a counselor who is empathic to my clients' situations, a counselor who is sensitive to my clients' needs, and a counselor who is fully present with my clients, meeting them where they are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Deborah Goodwin

Deborah Goodwin

Therapist

Virtual & in-person • 6.8 mi away • Maitland, FL


“I use EMDR alongside parts work and somatic strategies to help your brain and body process what has been held in place, rather than just managing symptoms.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Alexandra Robertson

Alexandra Robertson

Therapist

Virtual & in-person • 5.1 mi away • Altamonte Springs, FL


“I believe that at the core of a productive therapeutic relationship is compassion, support, and honesty.”
ADD/ADHD, Bipolar disorder, Chronic conditions, Eating disorders, Family issues
Challenging, Creative, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Yiny Poveda

Yiny Poveda

Therapist

Virtual & in-person • 5.2 mi away • Lake Mary, FL


“I love working with adults 18+ who are in need of support coping with difficult times, maybe a trauma from the past, someone who wants to change but doesn't know how...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
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About our therapists located within 20 miles of Winter Springs, FL

Number of therapists within 20 miles of Winter Springs, FL
There are over 160 therapists in Winter Springs, FL accepting new patients.
160+
Average years in practice
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9 years
Top specialties offered
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  • 96%Anxiety
  • 89%Depression
  • 82%Stress management
  • 82%Trauma
  • 76%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 85%Cigna
  • 76%Carelon Behavioral Health
  • 63%Ascension
  • 59%Oxford
Languages spoken
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  • 99%English
  • 11%Spanish
  • 1%American Sign Language
  • 1%French
  • 1%Hindi
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 77%Woman
  • 23%Man
License types
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  • 69%Licensed Mental Health Counselor
  • 16%Licensed Clinical Social Worker
  • 8%Advanced Practice Registered Nurse
  • 6%Licensed Marriage/Family Therapist
  • 1%Licensed Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 33%Family therapy
  • 30%Couples therapy
  • 24%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Winter Springs

Finding the right therapist in Winter Springs starts with getting clear on what kind of support you're looking for. Many providers in the area specialize in common concerns like anxiety, depression, relationship challenges, and trauma. You can also find therapists trained in specific approaches such as Cognitive Behavioral Therapy (CBT), EMDR, and Dialectical Behavior Therapy (DBT). Whether you prefer to meet in person near Seminole County communities like Oviedo, Casselberry, and Altamonte Springs — or connect with a provider virtually from home — there are options available.

Once you know what you're looking for, practical details matter. Consider whether a provider's availability fits your schedule, whether they offer virtual or in-person sessions, and whether their experience aligns with your goals. Reading a provider's bio can give you a sense of their style and approach before you commit to a session.

Therapy in Winter Springs can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your needs and your budget.

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1 Cost may vary based on your location, age, and insurance coverage.