Find a therapist in Panama City, FL — covered by insurance

My own journey into mental health advocacy began when my oldest son was diagnosed with Bipolar I Disorder. As I learned to navigate his diagnosis, I immersed myself in education, support, and advocacy, eventually becoming certified through the National Alliance on Mental Illness (NAMI) to teach all of their signature education programs.

During my seven years with NAMI, I served my community by teaching mental health education classes, leading support groups, collaborating with community organizations, and offering seminars aimed at reducing stigma and increasing understanding.

That work inspired me to return to school and deepen my ability to help others. I earned my Master’s degree in Social Work from Florida State University and began clinical practice in crisis intervention and trauma‐informed care at the Children’s Advocacy Center and Emerald Coast Behavioral Hospital. I now have my own private practice providing personalized therapy as well as psychoeducational and therapeutic groups throughout the year. I also continue to educate local businesses and community members through professional seminars focused on compassion, early intervention, and mental health awareness. In addition, I serve as an adjunct professor at Florida State University Panama City.

Beyond my professional life, I’ve been married to my high‐school sweetheart for 37 years, and we have two adult sons. I find joy in spending time with family, reading, studying human behavior, walking on the beach, watching sunrises and sunsets, exploring Pinterest, playing the piano, and creating a warm, welcoming home.

If you’re feeling stuck, overwhelmed, or unsure of your next step, you don’t have to navigate it alone. I’m here to walk alongside you as you discover new possibilities, reclaim your sense of self, and create a life worth living.

With over 10 years of experience as a licensed clinical social worker, I’ve supported individuals through some of the most challenging moments in their lives—including anxiety, depression, mood disorders, and substance use.

If you’re feeling overwhelmed, stuck, or unsure where to start, you’re not alone. I provide a supportive, nonjudgmental space where we can work through what’s going on and begin finding a path forward that feels realistic and manageable.

My background in healthcare settings has given me experience working with both mental health and medical challenges, allowing me to take a more holistic view of what you’re going through.

I’m a Board‐Certified Psychiatric Mental Health Nurse Practitioner with 20+ years of healthcare experience, providing compassionate, evidence‐based care for adults navigating ADHD, anxiety, depression, bipolar disorder, sleep disorders, and substance use disorders.

I trained at the University of South Alabama and have worked in outpatient clinics, hospitals, memory care, and correctional settings. These experiences help me understand how mental health challenges impact daily functioning and overall quality of life.

My approach is trauma‐informed, culturally responsive, and solution‐focused. I take time to understand your story and create a treatment plan that aligns with your goals, values, and lived experiences.

My passion is helping people heal and regain a sense of stability, confidence, and hope. You don’t have to navigate this alone — I’m here to support you every step of the way.

I am the wife of a veteran, and mother of three. I have worked with children, families and couples for over 20 years. I believe in empowering others to guide them to discover the answers that they have and just need some direction to find . I work at their pace using wisdom from living this thing, we call life, and the trials that come with it. Guiding clients to find solutions, healing, and hope are primary objectives. I assist clients to understand that there is another side to what they are feeling and living; the other side is hope and healing. I graduated from USC, have been trained in several ways to do heal emotional wounds. Together we can work on anything from simple life issues, ADHD, moral injury, and trauma such as such as domestic violence. I also work with attunement isdues between parent and child that often present as behavioral issues in the littlest of littles. Connection is a basic human necessity. I am in a profession that provides others hope, healing, and growth, in their lives. There are no words to express how meaningful giving hope to others and helping others heal is, but it is why I do this "work". It is always an honor for me to be a part of anyone's healing journey in any way.

I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

Life can feel overwhelming when you are carrying anxiety, depression, trauma, relationship stress, identity-related challenges, or the pressure of trying to navigate the expectations of others while remaining true to yourself. Therapy offers a space to slow down, process your experiences, and build healthier ways of coping and moving forward. You do not have to face these challenges alone.

As a Licensed Clinical Social Worker, I am committed to creating a compassionate, affirming, and nonjudgmental environment where clients feel safe being fully themselves.

I work with individuals from diverse backgrounds, including members of the LGBTQ+ community, and understand the importance of feeling seen, respected, and supported throughout the therapeutic process.

I earned my Master’s degree in Social Work from Florida State University and my Bachelor’s degree in Sociology with a minor in Women’s Studies from University of Florida, graduating cum laude from both programs.

My professional and personal experiences have strengthened my passion for advocacy, inclusivity, and empowering others to embrace their individuality and resilience. I believe healing begins with connection, authenticity, and self-acceptance. Reaching out for support can feel difficult, but it is also a powerful first step toward growth and healing. My goal is to help clients feel empowered, understood, and supported as they work toward becoming the healthiest and most authentic version of themselves.

Reaching out for therapy takes something, and I want the first conversation to feel like a relief rather than a test. My work starts with getting to know who you are and what you're carrying, not with a diagnosis.

I meet clients where they are and build the kind of therapeutic relationship where real change becomes possible. I work with adults navigating anxiety, relationship challenges, identity questions, and the quiet pressure of trying to hold it all together. I believe you already carry the capacity for a more authentic, grounded, and fulfilling life. Therapy with me is a place to access those inner resources, make sense of the patterns keeping you stuck, and strengthen the parts of you that may have been overlooked. If you are ready to stop white-knuckling your way through and start building something that actually fits, I would love to work with you.

As a Licensed Mental Health Counselor, I believe that taking even small steps towards addressing your mental health can be life changing. Your mental health is just as important as your physical health. I have been working in the mental health field since 2014, Licensed since 2022. Currently my focus is addressing anxiety related symptoms for children ages 7 to adults, and ADHD related symptoms and behaviors for children ages 7 to adults.

I know life can feel overwhelming, and you don’t have to handle it alone. I’m here to support you through stress, intense emotions, and major life changes with a space that feels safe, calm, and free of judgment. Together, we can slow things down, make sense of what you’re feeling, and help you reconnect with your strengths and what matters most to you.