Find a therapist in Altamonte Springs, FL — covered by insurance

Taking the first step toward therapy can feel overwhelming, especially when you're carrying anxiety, depression, mood changes, or emotions that seem difficult to manage on your own. I believe everyone deserves a space where they feel heard without judgment and supported through life's challenges. Whether you're navigating ADHD, bipolar disorder, anger management concerns, trauma, grief, relationship struggles, identity questions, or simply feeling stuck, my goal is to help you better understand yourself while building the tools you need to move forward. I work with both adolescents and adults, recognizing that every stage of life brings unique experiences and obstacles. Together, we'll create a supportive, collaborative environment where you can explore what's weighing on you, discover your strengths, and work toward meaningful, lasting change at a pace that feels right for you.

Hi there! I am a bilingual (Spanish/English) Licensed Mental Health Counselor with 6 years of experience in the field. In my experience, I have worked with children, teens and adults healing from trauma, abuse, attachment injuries, and neglect. I also support parents who want to strengthen parent-child relationships, understand how early experiences shape their parenting and build healthier family dynamics.

Hi, I'm Eli, a Licensed Mental Health Counselor who works with adolescents, adults, couples, and families. I specialize in anxiety, depression, and life transitions.

Hi, my name is Whitney. The journey towards healing can be challenging at times and having someone by your side can make all the difference. Since gradutating with my Master's degree in Clinical Mental Health Counseling and Certificate in Relationship and Family Therapy from Rollins College, I have had the oppotunity to work together with many wonderful clients. We will work together to help you reach your goals and re-claim your personal power. I am looking forward to working with you!

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on empowering individuals, particularly those navigating midlife transitions, multicultural experiences, and healing from challenging personal histories.

I am a compassionate listener who is focused on helping to improve our patient's quality of life.

Finding the right therapist can feel overwhelming especially when you’re already feeling stuck, exhausted, anxious, or unsure of what you need. I believe therapy works best when you feel genuinely understood, not judged or “fixed.” My goal is to create a space where you can be honest about what’s really going on, feel supported through the hard parts, and develop tools that help you feel more grounded and confident in your life.

I work with adults navigating eating disorders, complex trauma, anxiety, depression, chronic illness, relationship and communication difficulties, attachment wounds, and major life transitions. I’ve worked across residential, PHP, IOP, and outpatient settings, giving me experience supporting people through both acute challenges and longer-term healing.

My approach is warm, collaborative, and compassionate, while still being honest and practical. We’ll work together to understand the patterns that may be keeping you stuck not just manage symptoms, but understand why they’re happening and what you want to do differently.

You don’t have to have everything figured out before starting therapy. If you’re ready to better understand yourself, break old patterns, and build a life that feels more like your own, I’d be honored to help.

Healing from trauma, anxiety, and major life transitions can feel overwhelming, especially when you've spent years carrying burdens that were never meant to be carried alone. You may feel stuck between who you are and who others expect you to be, weighed down by painful experiences, family dynamics, cultural expectations, or the pressure to keep everything together while struggling internally. Whether you're coping with complex trauma, sexual trauma, relationship challenges, anxiety, self-doubt, or significant life changes, you deserve a space where you feel seen, understood, and supported.