Find a therapist in Gainesville, FL — covered by insurance
Top therapists in Gainesville, FL accepting new patients
Find mental health support in Gainesville across Midtown, Downtown, and the Eastside neighborhoods. Headway connects you with 9,110 licensed providers offering flexible in-person and virtual sessions. With insurance accepted and free consultations available, many clients save significantly on care.
My interest in counseling grew from my own work recovering from childhood trauma, PTSD, and anxiety. I focus on mindfulness based counseling. Therapy can help you achieve a more fulfilling life and relationships. Therapy is a unique relationship, where you as a client can be completely open and honest. The most important factor in the success of therapy is your connection and relationship with your therapist.
I'm Kathleen, and I am a mental health counselor and trained Somatic Experiencing Practitioner (SEP) that helps people to heal trauma using a blend talk therapy and embodiment practices. My approach is trauma-informed, meaning I prioritize your safety and empowerment throughout our work together. I am trained in various modalities, including somatic therapy for releasing trauma held in the body and regulating the nervous system, Internal Family Systems (IFS) for understanding your inner world with compassion, and talk therapy to explore emotional patterns and self-beliefs. I also offer psychoeducation to help you better understand anxiety, stress, and trauma. My ultimate goal is to support you on your personal journey towards healing, growth, and overall well-being.
Hi, I'm Sara Buchanan, and I am a Licensed Mental Health Counselor in the State of Florida, and the owner of SSB Counseling Services, based in Jacksonville, Florida. I earned my Master of Science degree in 2023 at the University of North Florida in the Clinical Mental Health Counseling program. I received Dialectical Behavioral Therapy informed training during her practicum and internship. I also specialize in treating eating disorders and body image concerns.
With more than 30 years of experience as a clinical psychologist, I am passionate about helping adults and older adults navigate life’s emotional, psychological, and cognitive challenges. I provide psychotherapy, cognitive rehabilitation, and neuropsychological evaluations, with particular experience supporting individuals experiencing anxiety, depression, memory concerns, adjustment issues, and the impact of aging or medical conditions. My approach is compassionate, respectful, and individualized, and I strive to create a space where you feel heard, understood, and empowered to improve your quality of life.
I am a licensed psychologist with 20 years of experience providing therapy to adults. I specialize in helping people feel more confident in themselves and in their relationships.
People often work with me in times of change such as a break up or a new relationship, job stress, parenting, or a new stage in life. I also enjoy working with women experiencing perinatal issues and caregivers/care partners of loved ones with dementia or Alzheimer's Disease.
About our therapists located within 20 miles of Gainesville, FL
- 100%Anxiety
- 87%Depression
- 78%Stress management
- 78%Relationship issues
- 74%Trauma
- 91%Aetna
- 78%Cigna
- 70%Carelon Behavioral Health
- 61%Oxford
- 61%United Healthcare
- 100%English
- 4%Spanish
- 91%In-person or online
- 9%In-person only
- 61%Woman
- 35%Man
- 4%Non-binary
- 61%Licensed Mental Health Counselor
- 30%Licensed Clinical Social Worker
- 4%Licensed Psychologist
- 4%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 30%Family therapy
- 17%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Gainesville, FL
Searching for therapists in Gainesville starts with knowing what kind of support you want and which therapist background fits your needs. Gainesville therapists may list experience with concerns such as anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare options, look for therapists whose listed specialties, therapy style, and experience match what you want to focus on. Bios can also help you understand how a therapist works, what sessions may feel like, and whether their approach fits your preferences.
In a smaller city like Gainesville, local in-person therapy options may be more limited by neighborhood, schedule, and availability. Virtual therapy can expand your search across Florida while still letting you work with a therapist licensed in the state. When narrowing your options, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and areas of focus in one place.
Therapy in Gainesville can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose from in-person or virtual appointments. You can browse therapists in Gainesville, review bios, and book directly when you’re ready.
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