Find a therapist in Tallahassee, FL — covered by insurance


Top therapists in Tallahassee, FL accepting new patients
Tallahassee residents in Frenchtown, Eastside, and Westside can access talk therapy and medication management through Headway's network of 9,872 providers. Many insurance plans are accepted, with free consultations available and appointments often scheduled within two weeks.
*** I am only accepting new in-person clients at this time*** Hello :) Here you are looking for someone to work with and that is brave! YOU hold the key to your inner joy. Do you acknowledge the importance of self-care, finding a healthy balance in your life, wanting to find your peace of mind, taking your power back and ready to be proactive about it? Our time together will be a safe place to talk, laugh, cry and heal. Consider it a "choose your own adventure" approach. I will guide you with techniques and help you learn new skills to apply to life.
I am a licensed therapist (LCSW) who has over 10 years of experience in the mental health field. I have worked with clients who were struggling to cope with adjustment disorders, depression, anxiety, anger, panic attacks, behavioral challenges, mood changes, trauma, grief, loss, spirituality-related issues, relationship conflicts, communication, and self-esteem problems. I am also a Certified, Clinical, Trauma Professional approved to help heal deep trauma resulting from traumatic events.
I believe everyone can benefit from having someone to talk to. As a therapist I enjoy creating an environment that makes people feel comfortable sharing their challenges. Through motivational interviewing I help clients discover solutions to their problems and help improve overall functioning while living with day-to-day stress. My experience helping clients with a myriad of diagnoses has prepared me to serve a wide range of individuals with a focus on unconditional positive regard and a collaborative therapeutic environment.
I believe that counseling can excel healing and instill hope in your life. I see individuals that are longing for a better quality of life but unsure of how to get there. My goal is to hold the hope while you do the brave work of coping and healing.
It is said that the journey of a thousand miles begins with a single step. Congratulations on taking the first step on your journey to healing, self-discovery, and growth. I am a Licensed Clinical Social Worker who has a passion for working with individuals who have experienced trauma, intense stress, anxiety, depression and damaged self esteem. It is a privilege to be allowed to go on this journey with every client that will allow me in their space.
Hi, I’m glad you’re here! I am a first generation Cuban-American, raised in Orlando, and settled into the Palm Beach area. I am a self-described professional learner with a few Masters degree (Criminal Justice and forensic/clinical psychology) as well as my PsyD in clinical psychology. I enjoy working with first responders, other professionals, young adults, and couples.
My name is Toni Gayle, and I am a Qualified and Licensed Mental Health Counselor with a background that bridges clinical care, education, and holistic wellness. I hold a Master of Education in Mental Health Counseling from the University of North Florida and have worked across correctional settings, public schools, and nonprofit organizations — giving me a uniquely broad perspective on the human experience.
I am also the founder of The Real Tonic Wellness Brand, where I blend mental health principles with practical, whole-person wellness strategies. Whether you are navigating anxiety, depression, life transitions, trauma, or simply trying to grow into a better version of yourself, I bring both clinical expertise and genuine compassion to every session. My work has always centered women, families, and communities — and that heart has never changed.
About our therapists located within 20 miles of Tallahassee, FL



- 100%Anxiety
- 92%Depression
- 88%Stress management
- 84%Trauma
- 84%PTSD

- 100%Aetna
- 88%Cigna
- 84%Carelon Behavioral Health
- 68%Horizon Blue Cross and Blue Shield of New Jersey
- 64%Providence Health Plan

- 100%English
- 4%Mandarin
- 4%Spanish

- 96%In-person or online
- 4%In-person only

- 92%Woman
- 8%Man

- 44%Licensed Clinical Social Worker
- 36%Licensed Mental Health Counselor
- 8%Advanced Practice Registered Nurse
- 8%Licensed Psychologist
- 4%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 32%Family therapy
- 28%Child or adolescent therapy
- 8%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Tallahassee
Searching for therapists in Tallahassee starts with knowing what kind of support you want. Some people look for therapy for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match your needs. A therapist’s bio can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, family therapy, or couples counseling.
Tallahassee has local options across neighborhoods like Frenchtown, Eastside, Westside, and areas near Florida State University, while virtual therapy can give you more flexibility across Florida. Some people prefer meeting in person, while others choose virtual appointments because they fit better with work, school, caregiving, or transportation needs. Beyond specialty, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand a therapist’s communication style and what sessions may look like.
Therapy in Tallahassee can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see your estimated out-of-pocket cost before booking. You can browse therapists in Tallahassee, review bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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