Find a therapist in Lithia, FL — covered by insurance
Top therapists in Lithia, FL accepting new patients
Mental health support is available now in Lithia and surrounding areas including Valrico, Brandon, and Plant City. Connect with 9,563 warm, affirming providers through Headway for flexible in-person or virtual sessions with many insurance plans accepted.
I earned my MA in Counseling from the University of South Florida. I am a Licensed Mental Health Counselor, LMHC. I have been working with children, teens and young adults for 25 years. Everyone needs a safe space to refresh and become the healthiest version of themselves. My areas of expertise include helping clients who are experiencing issues with anxiety, depression, self-esteem, behavioral concerns, relationships and life transitions.
I have a tremendous amount of experience helping people with stress, depression, anxiety, relationships, trauma, self esteem and other issues. I use a warm, trusting, empowering solution focused approach.
I am a licensed mental health counselor in the Tampa Bay Area and provide therapy in Florida and Massachusetts. I have over 12 years of experience in the mental health field. I have a background in treating co-occurring disorders, common mental health and life challenges. I am passionate about helping young adults, women, and members of the faith community.
I am a Licensed Mental Health Counselor, Certified Recovery Peer Specialist and an Army combat veteran. I have extensive experience working with adults struggling with anxiety, depression, PTSD, and substance abuse. My therapeutic philosophy includes an integrative approach and strongly believe in using a “mission-focused mindset” to help veterans and first responders overcome challenges associated with a variety of mental health issues.
Everyone deserves a space where they feel heard, valued, and empowered to grow. As a licensed mental health therapist, I’m dedicated to creating that space for my clients, fostering a journey of healing and transformation.
Originally from the Midwest, I found my heart and home in Florida when I moved here for school in 2014. The sunshine, warm community, and opportunities to grow professionally made me stay! When I’m not working, I love spending time with friends and family—movie nights, game nights, and afternoons at the park with my nephew are some of my favorite ways to recharge and stay connected.
With over five years of experience, I’ve worked closely with children, adolescents, young adults, and families to address a wide range of challenges, including anxiety, PTSD, grief, sexual trauma, childhood trauma, self-esteem struggles, bullying, and LGBTQ+ issues. I also have experience supporting individuals with autism, antisocial personality disorder, and schizophrenia.
You don’t have to navigate this alone.
I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.
One of the most empowering factors in my life has been spending 32 years as an Air Force Military Spouse. This empowered me to grow and learn through lived experiences in diverse groups. I’ve been a clinical social worker and prior substance abuse counselor for 30+ years working in a public agency, private practice, and with the US Army at Fort Carson, Colorado and at SHAPE, Belgium. I work across all ages to include both adults and children. In addition to my MSW in clinical social worker, I have an advanced graduate degree in Infant and Early Childhood Special Education Leadership and a doctorate degree in Curriculum and Diversity Studies.
My core belief is simple: I believe in you and your ability to become the healthiest, most fulfilled version of yourself. Life often makes it hard to see that potential, let alone know how to get there. My role is to be your guide and ally on that journey.
My path to becoming a clinician has been intentional. Beyond my master's degree in counseling and advanced post-master's training, my work in non-profit and community mental health has given me a breadth of experience with people from all walks of life. This doesn't mean "I've seen it all," but it does mean that I'm prepared to meet you where you are, without judgment. No matter what you're going through, if you are ready to take a step, so am I.
Look, nothing gets better if we don't find a way to face it safely. That's why therapy takes courage. It took courage just to get this far, and you already deserve credit for that. When you're ready for that first, brave step of reaching out, I'll be here, ready to loan you some of my hope until you can hold it for yourself.
Welcome! My name is Emily, and I’m a Licensed Clinical Social Worker in Florida. I earned my Master’s in Social Work from the University of Pittsburgh, following my undergraduate studies at the University of Michigan. I have experience working with individuals throughout the lifespan and I believe therapy is most effective when it feels supportive, collaborative, and grounded in trust.
About our therapists located within 20 miles of Lithia, FL
- 96%Anxiety
- 88%Depression
- 81%Trauma
- 77%Stress management
- 75%Relationship issues
- 98%Aetna
- 92%Cigna
- 81%Carelon Behavioral Health
- 67%Ascension
- 65%United Healthcare
- 98%English
- 10%Spanish
- 2%German
- 98%In-person or online
- 2%In-person only
- 71%Woman
- 27%Man
- 2%Non-binary
- 60%Licensed Mental Health Counselor
- 25%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 6%Advanced Practice Registered Nurse
- 2%Licensed Psychologist
- 100%Individual therapy
- 27%Couples therapy
- 19%Child or adolescent therapy
- 19%Family therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lithia
Searching for therapists in Lithia starts with finding someone whose experience fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for training, specialties, and approaches that match your needs. A therapist’s bio can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or other methods that may fit what you are looking for.
In a smaller community like Lithia, local appointment options may be more limited than in nearby areas like Valrico, Brandon, or Plant City. Virtual therapy can expand your search while still letting you work with a therapist licensed in Florida. It also helps to compare practical details like appointment times, whether a therapist is accepting new patients, session format, and whether a free phone consultation is available. Reading profiles before booking can show how a therapist describes their style, what sessions may look like, and who they most often support.
Therapy in Lithia can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, review estimated costs after adding your insurance details, and book directly when you are ready. Every therapist listed is accepting new patients, making it easier to find someone who fits your needs, schedule, and coverage.
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