Find a therapist in Lithia, FL — covered by insurance


Top therapists in Lithia, FL accepting new patients
Mental health support is available now in Lithia and surrounding areas including Valrico, Brandon, and Plant City. Connect with 9,126 warm, affirming providers through Headway for flexible in-person or virtual sessions with many insurance plans accepted.
~Meliorism- the belief that the world gets better; the belief that humans can improve the world. --This is not only the name of my practice, Meliorism Counseling LLC, but it's a core value I truly believe in. Using a focus on relationships, I work with individuals, couples, and families to obtain a sense of overall well-being and balance. As a Licensed Mental Health Counselor and Qualified Supervisor in the State of Florida I have had the privilege to work in the dependency system, child advocacy setting, not-for-profit sector and private agencies. Services are available in office or through teletherapy.
As a person-centered therapist, I energize your strengths so you can identify the solutions. I specialize in children and teens who have experienced trauma and the families that support them. I'm here to walk with you, remind you of your greatness, and witness your growth. Your experience is uniquely yours!
Life can feel overwhelming when anxiety, depression, trauma, or difficult life transitions begin affecting your relationships, confidence, and ability to enjoy everyday life. You may feel emotionally exhausted, stuck in patterns that no longer serve you, or uncertain about how to move forward. You don't have to carry those struggles alone, and meaningful change is possible. I partner with individuals experiencing anxiety, depression, cultural and ethnic issues, women's issues, and trauma so they can build confidence, strengthen relationships, and create a greater sense of balance and emotional wellbeing. Working with adolescents and adults in both English and Spanish, I strive to create a welcoming, culturally responsive environment where you feel understood, respected, and empowered to grow.
I am a dedicated Nurse Practitioner with a strong background in mental health and primary care, committed to providing compassionate, patient-centered care. I earned my advanced practice degree from Wilkes University and have experience working with diverse populations across various clinical settings.
My approach is collaborative and holistic—I believe in treating the whole person, not just symptoms. I work with clients experiencing anxiety, depression, mood disorders, ADHD, and life transitions. I strive to create a supportive, non-judgmental environment where clients feel heard, understood, and empowered.
I utilize evidence-based treatments, including medication management when appropriate, and incorporate supportive and solution-focused approaches tailored to each individual’s needs. My goal is to help clients achieve stability, improve daily functioning, and enhance their overall quality of life.
I understand that seeking help can be a big step, and I am here to support you throughout your journey with respect, empathy, and professionalism.
I am a licensed mental health counselor (LMHC) with over 22 years of experience supporting individuals and families through a wide range of mental health challenges. I take a client-centered approach that emphasizes trust, connection, and positive reinforcement. I have extensive experience addressing behavioral concerns rooted in childhood experiences and helping clients understand how early patterns continue to impact their lives today.
I have a heart for walking with people who are looking for someone to listen and care about their unique circumstances. I work with both couples and individuals; some specializations include marital counseling, grief, addiction, anxiety, depression, spiritual/existential discernment, trauma, suicidal ideation, family dysfunction, and career counseling.
Hello,
I am a Licensed Professional Counselor Supervisor and a Licensed Mental Health Counselor with over a decade of experience helping clients address trauma, relationship problems, low self-esteem, depression, anxiety, OCD, grief, body image issues and overall decreased satisfaction in life. My goal is to help clients find meaning and hope to overcome life's challenges.
About our therapists located within 20 miles of Lithia, FL



- 97%Anxiety
- 94%Depression
- 88%Stress management
- 85%Trauma
- 76%PTSD

- 100%Aetna
- 96%Cigna
- 81%Carelon Behavioral Health
- 64%Ascension
- 63%United Healthcare

- 99%English
- 10%Spanish
- 1%German
- 1%Haitian Creole

- 99%In-person or online
- 1%In-person only

- 82%Woman
- 16%Man
- 1%Non-binary

- 55%Licensed Mental Health Counselor
- 28%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 6%Advanced Practice Registered Nurse
- 1%Licensed Psychologist

- 100%Individual therapy
- 30%Couples therapy
- 21%Family therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Lithia, FL
Searching for therapists in Lithia starts with finding someone whose experience fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for training, specialties, and approaches that match your needs. A therapist’s bio can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or other methods that may fit what you are looking for.
In a smaller community like Lithia, local appointment options may be more limited than in nearby areas like Valrico, Brandon, or Plant City. Virtual therapy can expand your search while still letting you work with a therapist licensed in Florida. It also helps to compare practical details like appointment times, whether a therapist is accepting new patients, session format, and whether a free phone consultation is available. Reading profiles before booking can show how a therapist describes their style, what sessions may look like, and who they most often support.
Therapy in Lithia can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, review estimated costs after adding your insurance details, and book directly when you are ready. Every therapist listed is accepting new patients, making it easier to find someone who fits your needs, schedule, and coverage.
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