Find a therapist in Lithia, FL — covered by insurance


Top therapists in Lithia, FL accepting new patients
Mental health support is available now in Lithia and surrounding areas including Valrico, Brandon, and Plant City. Connect with 9,916 warm, affirming providers through Headway for flexible in-person or virtual sessions with many insurance plans accepted.
I’m Karina Smith, LCSW, founder of Bloom Haven Therapeutic Services❀. I specialize in working with young adults and adults navigating anxiety, depression, trauma, ADHD, and life transitions related to relationships, career shifts, and family dynamics. I also support individuals experiencing the lasting impact of trauma or feeling stuck in patterns that are difficult to break.
My work is grounded in EMDR, DBT-informed therapy, somatic approaches, CBT, and mindfulness-based practices. I’m also an advocate and serve on the PAIMI Council for Disability Rights Florida.
You’re tired of explaining yourself. To doctors, to family, to people who mean well and still don’t get it. You’re the strong one, the responsible one, the person everyone leans on, and nobody sees what it’s costing you.
I’m Dr. Daniela De Medeiros, a clinical psychologist in Miami with over a decade of experience working with teens and adults from all walks of life. I work with people navigating anxiety, panic disorder, depression, ADHD, trauma, low self-esteem, grief, life transitions, identity, family conflict, relationship struggles, women’s issues, and the emotional weight of chronic illness and chronic pain.
I hold a doctoral degree in clinical psychology (Psy.D.) and a master’s in mental health counseling, with specialized training in health psychology. I’m also trilingual and conduct sessions in English, Portuguese, and Spanish.
Most people who find me are exhausted, a little unsure therapy will even help, and carrying more than they let anyone see. You don’t have to have it all figured out to start.
Though Kelsey is a psychiatric nurse practitioner, her initial mental health training was as a psychologist. She completed her PhD in Counseling Psychology at the University of North Texas in 2009 with specialties in neuropsychology, pediatrics and eating disorders. She has extensive experience working at all levels of care across the lifespan and developing treatment programs. After a decade of experience as a psychologist, Kelsey was inspired to go back to school during the COVID-19 pandemic seeing the need for integrated medical and psychiatric care. She completed her accelerated Bachelor of Science in Nursing from Florida Atlantic University in 2022 and followed by her Master of Science in Nursing from St. Thomas University in 2024.
I am a Licensed Mental Health Counselor (LMHC) with 8 years of experience and I also hold a Certified Master's Level Addiction Professional ( MCAP). I have worked in a wide variety of settings with a focus on individual counseling. My specialties include anxiety, depression, substance abuse, trauma, domestic violence, borderline personality disorder, narcissistic abuse, and ADHD.
Marsel Kogan is a board-certified psychiatric-mental health and family nurse practitioner providing evidence-based care for adults. He specializes in psychiatric evaluation and medication management, with a collaborative, goal-focused approach. With experience in outpatient psychiatry, urgent care, and occupational medicine, he offers whole-person care. He is bilingual in Russian and English.
You deserve a life that isn’t defined by guilt, anxiety, or the pressure to be everything for everyone.
Many of my clients are exhausted from being the responsible one. They're the problem-solver, the caretaker, the one who keeps it together. Everyone seems to need something from them, and somehow they're expected to handle it all without dropping a ball.
Meanwhile, they're battling anxiety, self-doubt, guilt, overthinking, relationship stress, or the feeling that they've lost touch with themselves somewhere along the way.
As a bilingual English and Spanish therapist, I work with people who are ready to stop running on autopilot and start understanding what's actually keeping them stuck. Therapy with me isn't about pretending everything is fine or endlessly talking in circles. It's about understanding yourself more deeply, learning new ways of responding to life's challenges, and creating meaningful change.
About our therapists located within 20 miles of Lithia, FL



- 97%Anxiety
- 92%Depression
- 84%Stress management
- 82%Trauma
- 75%PTSD

- 98%Aetna
- 95%Cigna
- 82%Carelon Behavioral Health
- 69%Ascension
- 67%United Healthcare

- 98%English
- 11%Spanish
- 2%German

- 98%In-person or online
- 2%In-person only

- 77%Woman
- 21%Man
- 2%Non-binary

- 59%Licensed Mental Health Counselor
- 26%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse
- 2%Licensed Psychologist

- 100%Individual therapy
- 28%Couples therapy
- 18%Child or adolescent therapy
- 18%Family therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lithia
Searching for therapists in Lithia starts with finding someone whose experience fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for training, specialties, and approaches that match your needs. A therapist’s bio can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or other methods that may fit what you are looking for.
In a smaller community like Lithia, local appointment options may be more limited than in nearby areas like Valrico, Brandon, or Plant City. Virtual therapy can expand your search while still letting you work with a therapist licensed in Florida. It also helps to compare practical details like appointment times, whether a therapist is accepting new patients, session format, and whether a free phone consultation is available. Reading profiles before booking can show how a therapist describes their style, what sessions may look like, and who they most often support.
Therapy in Lithia can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, review estimated costs after adding your insurance details, and book directly when you are ready. Every therapist listed is accepting new patients, making it easier to find someone who fits your needs, schedule, and coverage.
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