Find a therapist in Lithia, FL — covered by insurance


Top therapists in Lithia, FL accepting new patients
Mental health support is available now in Lithia and surrounding areas including Valrico, Brandon, and Plant City. Connect with 9,131 warm, affirming providers through Headway for flexible in-person or virtual sessions with many insurance plans accepted.
I’m a clinical and performance psychologist and executive coach, and I teach the emotional skills most of us were never taught. If you feel overwhelmed even though life looks “successful” on the outside, you’re not alone. Many of the people I work with are physicians, executives, athletes, business owners, and other high achievers navigating anxiety, chronic stress, burnout, relationship strain, or intense performance pressure. For over 25 years, I’ve helped people build emotional resilience, communicate more effectively, and develop practical tools that create real, lasting change—not just momentary relief.
I chose to practice as a Psychiatric Mental Health Nurse Practitioner because I am passionate about helping individuals improve their mental health and overall quality of life. Mental health challenges can significantly affect every aspect of a person’s well-being, relationships, and daily functioning, and I believe compassionate, patient-centered care can make a meaningful difference.
I’m a board-certified Psychiatric-Mental Health Nurse Practitioner licensed in Florida, providing care through secure telehealth. I work with adolescents and adults experiencing anxiety, depression, ADHD, and mood concerns. My approach is supportive and collaborative, focusing on understanding your needs and creating a personalized treatment plan. I offer thorough evaluations, medication management, and ongoing support to help you feel more stable and confident. My goal is to make mental health care simple, accessible, and tailored to you.
Hello, I’m Havana. As a licensed clinical social worker, I show a natural aptitude for empathy and a deep-rooted desire to make a positive impact on the lives of others.
I look forward to working together on this journey.
I’m Jen DiGianni, a Licensed Clinical Social Worker who works with adolescents and adults through individual, family, and couples therapy. I help clients navigate anxiety, depression, relationship challenges, life transitions, and women’s mental health concerns, including postpartum anxiety and depression.
I believe that the strength and confidence you’re looking for already exist within you. My role is to help you uncover those strengths and build the tools needed to manage life’s challenges with greater clarity and confidence. I provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to grow.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in healthcare, with 13 years including mental health care. My background includes working in high-acuity settings such as ICU and trauma care, which has strengthened my ability to remain calm, attentive, and thorough in complex situations.
I’m a board-certified Psychiatric Nurse Practitioner with an extensive background in critical care. I provide medication management and supportive therapy for adults 18+, focusing on anxiety, depression, ADHD, and mood disorders. My approach is grounded in both clinical precision and an understanding of how life circumstances impact mental health. I offer care that is thoughtful, unhurried and tailored to you.
I'm Leticia, a Licensed Marriage and Family Therapist (LMFT) with over 14 years of experience helping individuals navigate life's complexities. Specializing in domestic violence, anger management, mood disorders, anxiety, and depression, I've had the privilege of supporting diverse individuals.
I'm here to provide a safe and compassionate space for your healing journey. Feel free to reach out, and together, let's embark on this path of self-discovery and growth.
About our therapists located within 20 miles of Lithia, FL



- 97%Anxiety
- 94%Depression
- 88%Stress management
- 85%Trauma
- 76%PTSD

- 100%Aetna
- 96%Cigna
- 81%Carelon Behavioral Health
- 64%Ascension
- 63%United Healthcare

- 99%English
- 10%Spanish
- 1%German
- 1%Haitian Creole

- 99%In-person or online
- 1%In-person only

- 82%Woman
- 16%Man
- 1%Non-binary

- 55%Licensed Mental Health Counselor
- 28%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 6%Advanced Practice Registered Nurse
- 1%Licensed Psychologist

- 100%Individual therapy
- 30%Couples therapy
- 21%Family therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Lithia, FL
Searching for therapists in Lithia starts with finding someone whose experience fits what you want support with. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for training, specialties, and approaches that match your needs. A therapist’s bio can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or other methods that may fit what you are looking for.
In a smaller community like Lithia, local appointment options may be more limited than in nearby areas like Valrico, Brandon, or Plant City. Virtual therapy can expand your search while still letting you work with a therapist licensed in Florida. It also helps to compare practical details like appointment times, whether a therapist is accepting new patients, session format, and whether a free phone consultation is available. Reading profiles before booking can show how a therapist describes their style, what sessions may look like, and who they most often support.
Therapy in Lithia can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, review estimated costs after adding your insurance details, and book directly when you are ready. Every therapist listed is accepting new patients, making it easier to find someone who fits your needs, schedule, and coverage.
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