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Anxiety and depression therapists and psychiatrists in Tallahassee, FL
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Top anxiety and depression therapists and psychiatrists in Tallahassee, FL
Managing anxiety and depression in Tallahassee is accessible through Headway's telehealth and in-person options with 9,786 providers trained in cognitive restructuring, relaxation training, and interpersonal therapy. Many clients save 75% on sessions through insurance coverage.
“My goal is to create a warm, judgment-free space where you can feel safe exploring what you've been carrying and begin building the life you want.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
“I am naturally a warmth and curios individual but do believe that growth and self-awareness come from asking the tough questions...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Solution-oriented, Warm
Accepts 12 insurance carriers
“I use an attachment approach to restore emotional safety and strength which enables people to find a new positive perspective filled with hope and endless possibilities.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Challenging, Empowering, Warm
Accepts 4 insurance carriers
“I would like to play a collaborative role with my clients, holding an open and supportive space for you as you untangle the thoughts and concerns that brought you into therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
“When you contact me, you can expect to deal with a caring, qualified professional who will lend you an ear and create a safe space for you to explore, learn, and grow.”
Anxiety, Depression, Anger management, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My therapy style is direct, supportive, solution-focused, and affirming. I believe therapy should feel like a genuine conversation where you can make sense of what you're experiencing, gain insight, and develop practical strategies to move forward.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I aim to help clients explore their lived experience and ways the past has influenced their present and focus on ways they can move forward, resolve conflict, and live a fulfilling life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm
Accepts 1 insurance carrier
“I believe that individuals have an innate capacity to move towards growth when given the right support and environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I help clients achieve their mental health and wellness goals by working side by side with them on their therapeutic journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“I believe healing begins in being heard without judgment, in feeling less alone with what you're carrying...”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
It is said that the journey of a thousand miles begins with a single step. Congratulations on taking the first step on your journey to healing, self-discovery, and growth. I am a Licensed Clinical Social Worker who has a passion for working with individuals who have experienced trauma, intense stress, anxiety, depression and damaged self esteem. It is a privilege to be allowed to go on this journey with every client that will allow me in their space.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I take a comprehensive, holistic, individualized approach to mental health; providing both psychiatric and psychotherapy services during your visit.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
“My approach is warm, open-minded, and participatory because I believe healing happens when you feel safe enough to be yourself.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I have over 26 years of experience treating adults with depression, anxiety, trauma and PTSD within the civilian and military communities.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I believe in meeting you where you are, so I blend three approaches—CBT to tackle unhelpful thought patterns, psychodynamic work to explore deeper patterns, and person-centered therapy to honor who you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“I believe in a strength based approach which means every client has a natural strength that can be used to improve upon any situation.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Creative, Empowering, Open-minded
Accepts 15 insurance carriers
“I find I work best with adolescents to young adults as they transition through a big change into independence...”
Anxiety, Depression, Bipolar disorder, Grief or loss, LGBTQIA+
Creative, Humorous, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I strive to provide a non-judgmental and accepting space for you to share your thoughts and feelings, explore what is contributing to your problems, enhance self-awareness, and begin making changes.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“While your story is your own, my clients find comfort in having an experienced therapist support them in navigating the themes, feelings, and difficulties that are more common than they ever knew.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 12 insurance carriers
“I see my role as a partner in helping you and/or your child navigate life, strengthen connections, and improve communication...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I welcome and affirm people of all identities and backgrounds, so please know that you can come as you are.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 11 insurance carriers
“I provide thoughtful, evidence-based care that focuses on understanding the whole person—not just symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I especially enjoy working with couples who are seeking to improve communication and intimacy in their relationship, and with adult women who are struggling with anxiety, depression, trauma and relationship issues.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I'm passionate about helping clients feel seen, supported, and empowered as they work through life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
“I try to help my clients discover the root cause of their problems and help them process the issue and devise a plan to overcome the issue while building strong coping skills to prevent recurrences that interfere with functionality.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
Sometimes the way you learned to cope is no longer helping you live the life you want. You may turn to substances when emotions become overwhelming, find yourself reacting with anger you later regret, or feel trapped between anxiety, depression, and painful experiences from your past. These struggles can begin affecting your relationships, family, confidence, and ability to recognize yourself. I provide virtual individual and family therapy in English and Spanish for adolescents, adults, and seniors throughout Florida, with a focus on substance use and addiction, anxiety, depression, anger management, and trauma. I also support clients navigating family and relationship issues, PTSD, grief and loss, stress, major life transitions, women’s issues, maternal mental health, identity concerns, ADHD, bipolar disorder, OCD, and eating disorders when these challenges intersect with the primary reasons they seek therapy. My goal is to help you understand what is keeping you stuck, reconnect with your strengths, and develop healthier ways to move forward.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“I am able to relate to the community I serve and understand that we all have difficulties that may require the support of others.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
I have a Master’s in Clinical Mental Health Counseling from Jacksonville University. I’ve been at Wekiva Springs Center since 2022, and have experience with patients all over the spectrum from mood disorders, to substance abuse disorders, anxiety, PTSD, and psychotic disorders.
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
“My style is supportive, nonjudgmental, and centered on helping you feel heard and empowered in your care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
“My strength-based therapy approach is holistic and intersectional with the goal identifying tangible tools for regaining control of one's wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel collaborative and empowering—focused not just on challenges, but on growth, resilience, and connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My work is grounded in creating self-efficacy, resilience, and empowerment so you can face life's challenges with confidence.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I help clients navigate depression, anxiety, and relationship challenges in a compassionate, empowering environment that fosters self-awareness, stronger communication, and healthier connections.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
“I value patient participation and mutual goal-setting and decision-making, as these measures have been shown to improve receptivity to adopting health-promoting behaviors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 5 insurance carriers
“I take a personalized, evidence-based approach to care, combining comprehensive psychiatric evaluation with advanced diagnostic and treatment tools.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Open-minded
Accepts 13 insurance carriers
“I view therapy as a partnership, and my goal is to help you build the skills and insights needed to thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Empowering, Warm
Accepts 12 insurance carriers
“I am passionate about helping people learn to use "curiosity instead of judgment", "give themselves time and grace"...”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Challenging, Empowering, Warm
Accepts 2 insurance carriers
“I draw from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), psychodynamic, narrative, strength-based, and motivational interviewing approaches.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
1 - 40 of 9,786 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Tallahassee, FL
Number of therapists within 20 miles of Tallahassee, FL
23+
Average years in practice
9 years
Top specialties offered
- 100%Anxiety
- 96%Depression
- 91%Stress management
- 87%Grief or loss
- 87%Trauma
Insurances accepted
- 100%Aetna
- 87%Cigna
- 83%Carelon Behavioral Health
- 74%Horizon Blue Cross and Blue Shield of New Jersey
- 61%Ascension
Languages spoken
- 100%English
- 4%Mandarin
- 4%Spanish
How they see their clients
- 100%In-person or online
Provider gender
- 96%Woman
- 4%Man
License types
- 39%Licensed Clinical Social Worker
- 39%Licensed Mental Health Counselor
- 9%Advanced Practice Registered Nurse
- 9%Licensed Psychologist
- 4%Licensed Marriage/Family Therapist
Treatment approaches
- 100%Individual therapy
- 35%Family therapy
- 26%Child or adolescent therapy
- 9%Couples therapy
Frequently asked questions
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